Steve Vernon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5.88K18:03ERRA Men's National 6-Stage Relays1.3-4.46 Oct 18+
4.5M26:01Quarry Bank Trail Race6.0-3.815 Aug 18+
9.6K30:57Manchester Area League4.4-6.811 Nov 17+
4.3K11:31Northern Counties Men's 12-Stage Relays-2.6-3.825 Mar 18+
parkrun16:34Lyme Park parkrun # 1683.00.010 Jun 17+
11K34:03Inter County Championships2.6-2.28 Mar 14
12K36:23ECCA English National Championships2.0-2.422 Feb 14
5.54M27:20Northern Men's 12 Stage Relays2.1-1.615 Mar 14
8K24:52Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-1.811 Jan 14
parkrun15:30Marple parkrun # 772.00.030 Nov 13
11K39:51Karrimor Great Trail Challenge 11K6.00.19 Jun 13
8K25:02Great Edinburgh International (inc Scottish Inter District Championships)3.4-2.05 Jan 13
4.819K14:40ERRA Men's 12-Stage Relays (Short Legs)2.3-0.113 Apr 13
9.88K30:28European Cross Country Championships1.0-0.59 Dec 12
6K17:51Northern Counties Men's 6-Stage Relays1.2-1.022 Sep 12
10K31:57Karrimor Great Trail Challenge Elite Races2.2-0.517 Jun 12
parkrun15:30Woodbank parkrun # 1482.00.030 Jun 12
4K13:23Bupa Great Edinburgh International6.00.19 Jan 10
5M24:14Rhayader 50.80.020 Mar 10
9.5K30:10Lotto Crosscup1.00.57 Nov 10
9.8K29:57McCain UK Cross Challenge (inc European Trials)1.2-1.127 Nov 10
10.5K32:21Lotto Crosscup2.8-2.519 Dec 10
parkrun16:56Bromley parkrun # 693.02.225 Dec 10
4K13:21Bupa International (inc Scottish Inter District Championships)2.04.08 Jan 11
parkrun14:56Bromley parkrun # 920.00.74 Jun 11
5M25:31Buxton Carnival 51.80.016 Jul 11
5K14:37Manchester 5K Sizzler Series0.2-0.328 Jul 11
5.3K16:17North West Counties Relays (5.3K)1.8-0.217 Sep 11
9.8K29:38McCain UK Cross Challenge Series (inc European Trials)1.9-2.126 Nov 11
10.5K33:56Lotto Cross Cup1.01.018 Dec 11
3K9:41Bupa Great Edinburgh Cross Country6.0-0.57 Jan 12
8K26:00Bupa Great Edinburgh Cross Country2.00.87 Jan 12
7.6K22:48Northern Men's 12-Stage Relays (Long Legs)0.3-0.231 Mar 12

Order By:

XC39:04Northern Cross Country Championships23 Jan 10
XC38:20English National Championships27 Feb 10
XC38:22Northern Cross Country Championships29 Jan 11
XC35:11English National Championships19 Feb 11
XC36:30Inter Counties Championships5 Mar 11
ZMR55:03McCain UK Mountain Running Challenge & European Trial12 Jun 11
12K61:34European Uphill Mountain Running Championships10 Jul 11
XC27:08Len Mullen Memorial Open9 Oct 11
XC15:27Saucony ECCA Relays5 Nov 11
XC29:39Manchester Area League13 Nov 11
XC39:52Northern Championships28 Jan 12
XC29:04European Clubs Championships5 Feb 12
XC36:07English National Championships25 Feb 12
FELL46:54Shining Tor Fell Race (inc UKA Inter-Counties Champs)19 May 12
FELL47:25UK European Championship Trial2 Jun 12
12.2K52:16European Mountain Running Championships7 Jul 12
ZMR55:46UKA World Mountain Running Championship Trials5 Aug 12
14.1K66:40World Mountain Running Championship2 Sep 12
XC31:41Manchester Area League20 Oct 12
XC15:18ECCA National Relays3 Nov 12
XC30:00McCain UK Cross Challenge Series24 Nov 12
XC40:01Northern Championships26 Jan 13
XC41:24English National Championships23 Feb 13
XC34:05Inter Counties Championships9 Mar 13
XC34:22IAAF World Cross Country Championships24 Mar 13
ZMR54:18UK European Championship Trial (uphill Only)25 May 13
11.8K58:33European Mountain Running Championships6 Jul 13
FELL41:09Snowdon Super Cup20 Jul 13
FELL45:45Goyt's Moss (7M/1411ft)24 Jul 13
XC31:02Manchester Area League7 Dec 13