Name:
Shona Donnelly
Gender:
Female
Club:
Giffnock North
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:24Victoria parkrun # 2913.2-2.031 Aug 19+
10K41:07Bank of Scotland Great Scottish 10K0.9-1.129 Sep 19+
parkrun20:29Victoria parkrun # 3061.9-0.421 Dec 19+
6K25:11British & Irish Masters' International2.1-0.116 Nov 19+
Mar3:12:43Virgin London Marathon1.3-1.228 Apr 19+
4K17:02Scottish National Relay Championships4.20.426 Oct 19
2.7M17:20George Cumming Road Relays1.30.35 Oct 19
4K17:27Scottish National Short Course Championships4.31.49 Nov 19
parkrun22:02Camperdown parkrun # 3794.40.010 Aug 19
HM91:03Balloch to Clydebank Half Marathon1.3-1.310 Mar 19
4K17:36Scottish West District Relay Championships4.61.412 Oct 19
10K42:13Brian Goodwin Memorial 10K0.60.321 Jun 19
10K42:55Rouken Glen 10K1.30.36 Jun 19
5K20:33SVHC Clydebank 5K0.80.726 Jun 19
5M33:19Renfrewshire AAA Championships1.2-0.63 Feb 19
parkrun19:59Victoria parkrun # 2511.6-1.324 Nov 18
parkrun21:30Firenze parkrun # 662.50.829 Dec 18
Mar3:15:08Stirling Scottish Marathon (Inc Scottish Marathon Championship)1.6-1.029 Apr 18
10K42:36City of Stirling 10K (Inc Scottish Championships)0.90.49 Sep 18
4K16:38Scottish National Relay Championships2.50.927 Oct 18
10K43:02Paisley 10K1.10.619 Aug 18
2.7M17:43George Cumming Road Relays1.60.76 Oct 18
2.5M14:09Renfrewshire AAA Relay Championships-4.81.321 Oct 18
6K24:20Scottish Veteran International Trial0.00.415 Sep 18
parkrun20:53Victoria parkrun # 2391.60.51 Sep 18
parkrun20:38Victoria parkrun # 2361.50.111 Aug 18
HM91:47Balloch to Clydebank Half Marathon0.5-0.225 Mar 18
4K18:38Scottish West District Relay Championships5.33.013 Oct 18
5M32:50Renfrewshire AAA Championships0.4-0.94 Feb 18
6K27:05British & Irish Masters' International4.10.318 Nov 17
6K24:44Scottish Veteran International Trial1.1-0.616 Sep 17
Mar3:18:02Virgin London Marathon1.5-1.623 Apr 17
2.7M17:38George Cumming Road Relays1.60.07 Oct 17
10K41:52Brian Goodwin Memorial 10K0.8-1.516 Jun 17
10K42:42Roon the Toon 10K1.5-1.411 Jun 17
parkrun20:56Montrose parkrun # 61.8-0.112 Aug 17
4K17:44Scottish National Relay Championships4.11.528 Oct 17
parkrun20:58Pollok parkrun # 4352.2-1.23 Jun 17
HM94:33Alloa Half Marathon1.4-1.219 Mar 17
parkrun21:00Pollok parkrun # 4342.2-1.127 May 17
parkrun21:00Pollok parkrun # 4322.4-1.313 May 17
5K20:31SVHC Clydebank 5k0.40.428 Jun 17
5M34:16Renfrewshire AAA Championships0.40.05 Feb 17
parkrun21:17Pollok parkrun # 4052.4-0.912 Nov 16
10K44:19Scottish Veteran Harriers Glasgow 800 10K2.4-0.821 Aug 16
6K30:19Scottish National Masters' Championships7.21.328 Jan 17
10K43:08City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.411 Sep 16
5K20:31Scottish Veteran Harriers 5K1.8-1.829 Jun 16
6K26:33Scottish Veteran International Trial2.8-0.117 Sep 16
parkrun20:53Pollok parkrun # 3852.3-1.625 Jun 16
10K43:08Brian Goodwin Memorial 10K (Inc West District Championships)0.8-0.417 Jun 16
Mar3:23:41Virgin London Marathon0.90.124 Apr 16
4K18:30Renfrewshire AAA's Relays5.31.316 Oct 16
4K18:02Scottish National Short Course Championships3.91.65 Nov 16
4K17:53Scottish National Relay Championships2.82.422 Oct 16
HM97:10Alloa Half Marathon0.70.620 Mar 16
6.4K33:10Scottish West District Championships5.44.14 Dec 16
5M36:12Renfrewshire AAA County Championships3.0-0.27 Feb 16
HM97:52Mitja Marató de Barcelona1.00.714 Feb 16
8K39:02Scottish National Championships4.91.427 Feb 16
HM99:05Scottish Half Marathon1.21.019 Sep 15
10K43:59City of Stirling 10K (Inc Scottish 10K Championships)0.80.513 Sep 15
10K44:55Marymass 10K0.81.419 Aug 15
HM1:41:59Bank of Scotland Great Scottish Half Marathon0.72.74 Oct 15
HM1:42:23Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.22.430 Aug 15
4K18:41Scottish National Relay Championships4.72.424 Oct 15
5M33:57Renfrewshire AAA County Road Race Championships0.6-0.51 Feb 15
10K44:46Troon Tortoises 10K0.81.36 May 15
10K43:45Cambuslang Down By The River 10K0.80.31 Mar 15
5K20:51Clydebank 5K0.00.821 Mar 15
3.8M25:30SVHC Open Masters' Relay Championships-0.10.425 Jan 15
parkrun21:26Pollok parkrun # 3082.00.03 Jan 15
parkrun22:15Pollok parkrun # 3063.00.627 Dec 14
Mar3:35:56Baxters Loch Ness Marathon (Inc Scottish Champs)1.42.328 Sep 14
HM99:54Barry Buddon Half Marathon1.41.231 Aug 14
3.3M26:39Renfrewshire AAA Championships1.07.614 Nov 15
10K45:17Marymass Festival 10K1.21.420 Aug 14
10K43:32BUPA Great Womens 10K1.4-0.511 May 14
parkrun21:32Strathclyde parkrun # 2191.01.216 Aug 14
10K44:20Balfron 10K2.0-0.327 Apr 14
parkrun21:07Pollok parkrun # 2682.5-1.25 Apr 14
10K43:19Troon Tortoises 10K0.8-0.17 May 14
10K43:11Poloroid Clydebank 10K0.10.522 May 14
5K21:02SVHC Open Masters 5K0.60.625 Jun 14
10K42:40Cambuslang Down By The River 10K1.0-0.92 Mar 14
parkrun21:15Pollok parkrun # 2722.0-0.43 May 14
HM1:43:02Haddington Half Marathon1.42.59 Aug 14
3.1M21:32Scottish Relay Championships1.90.430 Mar 14
8K36:39Scottish National Championships3.20.522 Feb 14
parkrun21:40Pollok parkrun # 2562.8-0.411 Jan 14
3.8M26:04SVHC Open Masters' Relay Championships0.01.226 Jan 14
10K42:46Brian Goodwin Memorial 10K0.90.321 Jun 13
10K43:29Deafblind Scotland Canal Run 10K1.80.120 Apr 13
10K43:24Land o Burns 10K1.20.629 May 13
10K42:35Troon Tortoises 10K0.70.38 May 13
5K21:25Bella 5K0.82.11 Sep 13
10K43:04BUPA Great Womens 10K0.70.812 May 13
parkrun21:30Pollok parkrun # 2251.81.38 Jun 13
10K43:19Jim Dingwall Round The Houses 10K0.71.024 Mar 13
parkrun21:10Pollok parkrun # 2131.60.816 Mar 13
parkrun21:15Pollok parkrun # 2151.61.030 Mar 13
parkrun21:20Pollok parkrun # 2191.21.527 Apr 13
parkrun21:52Pollok parkrun # 2122.01.89 Mar 13
10K44:03Stirling 10K (Inc Scottish Champs)0.52.516 Sep 12
10K42:41Ignis Asset Management Womens 10K0.80.913 May 12
5K21:20Bella 5K0.92.519 Aug 12
parkrun20:24Pollok parkrun # 631.0-0.56 Mar 10
10K42:24Jim Dingwall Memorial 10K1.5-1.128 Mar 10
10K41:59Troon Tortoises 10K1.0-1.45 May 10
parkrun20:40Pollok parkrun # 771.00.012 Jun 10
10K42:55Arbroath Academy PTA 10K1.0-0.120 Jun 10
parkrun20:54Pollok parkrun # 861.50.021 Aug 10
parkrun20:07Pollok parkrun # 981.5-1.620 Nov 10
5M32:32Renfrewshire Road Race Championships & Open 50.0-0.96 Feb 11
10K42:41SVHC Open Veterans 10K1.40.314 Aug 11
5K20:30Achilles Heel Bella 5K1.10.621 Aug 11
10K41:35Stirling 10K0.30.318 Sep 11
5M33:59Renfrewshire Road Race Championships & Open 50.21.65 Feb 12
parkrun21:20Pollok parkrun # 1621.42.025 Feb 12
parkrun21:01Pollok parkrun # 1651.51.317 Mar 12
10K43:49Nigel Barge Memorial 10K1.01.824 Mar 12
parkrun21:03Pollok parkrun # 1701.01.821 Apr 12
10K42:38Troon Tortoises 10K0.11.69 May 12
parkrun21:10Pollok parkrun # 1741.41.719 May 12
parkrun21:26Pollok parkrun # 1762.01.62 Jun 12
5M36:15Hugh Wilson Memorial 52.02.516 Jun 12
parkrun23:05Camperdown parkrun # 133.53.311 Aug 12
parkrun37:03Pollok parkrun # 2781.522.914 Jun 14

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