Name:
Shona Donnelly
Gender:
Female
Club:
Bellahouston RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM91:03Balloch to Clydebank Half Marathon1.2-1.510 Mar 19+
Mar3:12:43Virgin London Marathon1.0-0.928 Apr 19+
5M33:19Renfrewshire AAA Championships1.2-0.63 Feb 19+
10K42:55Rouken Glen 10K1.50.16 Jun 19+
10K42:13Brian Goodwin Memorial 10K0.70.221 Jun 19+
parkrun19:59Victoria parkrun # 2511.2-0.924 Nov 18
parkrun21:30Firenze parkrun # 662.50.829 Dec 18
Mar3:15:08Stirling Scottish Marathon (Inc Scottish Marathon Championship)1.0-0.729 Apr 18
10K42:36City of Stirling 10K (Inc Scottish Championships)0.90.49 Sep 18
6K24:20Scottish Veteran International Trial0.40.015 Sep 18
4K16:38Scottish National Relay Championships2.21.227 Oct 18
2.5M14:09Renfrewshire AAA Relay Championships-4.71.221 Oct 18
parkrun20:38Victoria parkrun # 2361.7-0.111 Aug 18
2.7M17:43George Cumming Road Relays1.40.96 Oct 18
10K43:02Paisley 10K1.00.719 Aug 18
parkrun20:53Victoria parkrun # 2391.40.71 Sep 18
HM91:47Balloch to Clydebank Half Marathon0.6-0.825 Mar 18
4K18:38Scottish West District Relay Championships5.23.113 Oct 18
5M32:50Renfrewshire AAA Championships0.2-0.74 Feb 18
6K27:05British & Irish Masters' International5.2-0.818 Nov 17
2.7M17:38George Cumming Road Relays1.60.07 Oct 17
6K24:44Scottish Veteran International Trial1.0-0.516 Sep 17
Mar3:18:02Virgin London Marathon1.1-1.423 Apr 17
10K41:52Brian Goodwin Memorial 10K0.9-1.716 Jun 17
10K42:42Roon the Toon 10K1.5-1.511 Jun 17
parkrun21:00Pollok parkrun # 4342.8-1.827 May 17
4K17:44Scottish National Relay Championships4.01.628 Oct 17
parkrun20:56Montrose parkrun # 61.50.212 Aug 17
parkrun20:58Pollok parkrun # 4352.0-1.13 Jun 17
5K20:31SVHC Clydebank 5k0.20.628 Jun 17
HM94:33Alloa Half Marathon1.2-1.519 Mar 17
parkrun21:00Pollok parkrun # 4322.0-1.013 May 17
5M34:16Renfrewshire AAA Championships0.6-0.15 Feb 17
parkrun21:17Pollok parkrun # 4052.4-0.812 Nov 16
10K44:19Scottish Veteran Harriers Glasgow 800 10K2.4-0.821 Aug 16
10K43:08City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.311 Sep 16
5K20:31Scottish Veteran Harriers 5K1.8-1.829 Jun 16
parkrun20:53Pollok parkrun # 3852.3-1.525 Jun 16
6K26:33Scottish Veteran International Trial2.8-0.117 Sep 16
6K30:19Scottish National Masters' Championships6.02.528 Jan 17
Mar3:23:41Virgin London Marathon0.9-1.224 Apr 16
10K43:08Brian Goodwin Memorial 10K (Inc West District Championships)0.8-0.317 Jun 16
4K18:02Scottish National Short Course Championships3.91.75 Nov 16
4K18:30Renfrewshire AAA's Relays5.31.416 Oct 16
4K17:53Scottish National Relay Championships2.82.422 Oct 16
HM97:10Alloa Half Marathon0.70.720 Mar 16
6.4K33:10Scottish West District Championships5.44.14 Dec 16
5M36:12Renfrewshire AAA County Championships3.0-0.17 Feb 16
HM97:52Mitja Marató de Barcelona1.00.714 Feb 16
8K39:02Scottish National Championships4.91.527 Feb 16
10K43:59City of Stirling 10K (Inc Scottish 10K Championships)0.80.613 Sep 15
HM99:05Scottish Half Marathon1.21.119 Sep 15
HM1:41:59Bank of Scotland Great Scottish Half Marathon0.72.84 Oct 15
10K44:55Marymass 10K0.81.519 Aug 15
HM1:42:23Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.22.530 Aug 15
4K18:41Scottish National Relay Championships4.72.524 Oct 15
5M33:57Renfrewshire AAA County Road Race Championships0.6-0.51 Feb 15
10K44:46Troon Tortoises 10K0.81.36 May 15
10K43:45Cambuslang Down By The River 10K0.80.31 Mar 15
5K20:51Clydebank 5K0.00.821 Mar 15
3.8M25:30SVHC Open Masters' Relay Championships-0.10.425 Jan 15
parkrun21:26Pollok parkrun # 3082.00.03 Jan 15
parkrun22:15Pollok parkrun # 3063.00.627 Dec 14
parkrun20:24Pollok parkrun # 631.0-0.56 Mar 10
10K42:24Jim Dingwall Memorial 10K1.5-1.128 Mar 10
10K41:59Troon Tortoises 10K1.0-1.45 May 10
parkrun20:40Pollok parkrun # 771.00.012 Jun 10
10K42:55Arbroath Academy PTA 10K1.0-0.120 Jun 10
parkrun20:54Pollok parkrun # 861.50.021 Aug 10
parkrun20:07Pollok parkrun # 981.5-1.620 Nov 10
5M32:32Renfrewshire Road Race Championships & Open 50.0-0.96 Feb 11
10K42:41SVHC Open Veterans 10K1.40.314 Aug 11
5K20:30Achilles Heel Bella 5K1.10.621 Aug 11
10K41:35Stirling 10K0.30.318 Sep 11
5M33:59Renfrewshire Road Race Championships & Open 50.21.65 Feb 12
parkrun21:20Pollok parkrun # 1621.42.025 Feb 12
parkrun21:01Pollok parkrun # 1651.51.317 Mar 12
10K43:49Nigel Barge Memorial 10K1.01.824 Mar 12
parkrun21:03Pollok parkrun # 1701.01.821 Apr 12
10K42:38Troon Tortoises 10K0.11.69 May 12
10K42:41Ignis Asset Management Womens 10K0.80.913 May 12
parkrun21:10Pollok parkrun # 1741.41.719 May 12
parkrun21:26Pollok parkrun # 1762.01.62 Jun 12
5M36:15Hugh Wilson Memorial 52.02.516 Jun 12
parkrun23:05Camperdown parkrun # 133.53.311 Aug 12
5K21:20Bella 5K0.92.519 Aug 12
10K44:03Stirling 10K (Inc Scottish Champs)0.52.516 Sep 12
parkrun21:52Pollok parkrun # 2122.02.49 Mar 13
parkrun21:10Pollok parkrun # 2131.61.516 Mar 13
10K43:19Jim Dingwall Round The Houses 10K0.71.624 Mar 13
parkrun21:15Pollok parkrun # 2151.61.630 Mar 13
10K43:29Deafblind Scotland Canal Run 10K1.80.720 Apr 13
parkrun21:20Pollok parkrun # 2191.22.227 Apr 13
10K42:35Troon Tortoises 10K0.70.98 May 13
10K43:04BUPA Great Womens 10K0.71.412 May 13
10K43:24Land o Burns 10K1.21.229 May 13
parkrun21:30Pollok parkrun # 2251.81.98 Jun 13
10K42:46Brian Goodwin Memorial 10K0.90.921 Jun 13
5K21:25Bella 5K0.82.71 Sep 13
parkrun21:40Pollok parkrun # 2562.81.211 Jan 14
3.8M26:04SVHC Open Masters' Relay Championships0.02.826 Jan 14
8K36:39Scottish National Championships3.21.422 Feb 14
10K42:40Cambuslang Down By The River 10K1.00.12 Mar 14
3.1M21:32Scottish Relay Championships1.91.430 Mar 14
parkrun21:07Pollok parkrun # 2682.5-0.25 Apr 14
10K44:20Balfron 10K2.00.727 Apr 14
parkrun21:15Pollok parkrun # 2722.00.63 May 14
10K43:19Troon Tortoises 10K0.80.97 May 14
10K43:32BUPA Great Womens 10K1.40.511 May 14
10K43:11Poloroid Clydebank 10K0.11.522 May 14
parkrun37:03Pollok parkrun # 2781.523.914 Jun 14
5K21:02SVHC Open Masters 5K0.61.525 Jun 14
HM1:43:02Haddington Half Marathon1.43.59 Aug 14
parkrun21:32Strathclyde parkrun # 2191.02.116 Aug 14
10K45:17Marymass Festival 10K1.22.420 Aug 14
HM99:54Barry Buddon Half Marathon1.42.231 Aug 14
Mar3:35:56Baxters Loch Ness Marathon (Inc Scottish Champs)1.4-0.428 Sep 14
3.3M26:39Renfrewshire AAA Championships1.07.614 Nov 15

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