Name:
Rosie Clarke
Gender:
Female
Club:
Epsom & Ewell
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:10Podium 5K0.61.02 Mar 19+
5M27:14Alsager 51.00.63 Feb 19+
10K34:34Trafford 10K0.81.110 Mar 19+
1M4:41Great North City Games1.80.18 Sep 18+
15004:07.69Internationales Soundtrack-Meeting0.4-0.316 Jun 18+
1M4:38Vitality Westminster Mile1.40.127 May 18
15004:11.24Queensland International Track Classic1.2-0.628 Mar 18
10K33:03Corrida de Houilles 10K1.6-1.331 Dec 17
30008:47.30Reunion Internacional de Atletismo - Villa de Madrid0.5-0.88 Feb 18
30008:52.49British Athletics Championships0.5-0.217 Feb 18
30008:51.02IAAF Diamond League1.0-1.420 Aug 17
1M4:35Great North City Games1.6-0.89 Sep 17
1M4:35Vitality Westminster Mile0.8-0.428 May 17
15004:21.6IAAF Diamond League0.60.820 Aug 17
5K15:45Podium 5K0.2-1.018 Mar 17
3K9:02Armagh International Road Races0.9-0.616 Feb 17
parkrun16:22Beeston parkrun # 1421.6-1.110 Dec 16
10K33:30Corrida Internationale De Houilles0.2-0.818 Dec 16
1M4:43Great North City Games1.8-0.310 Sep 16
15004:15.44BMC Grand Prix0.60.020 Aug 16
30009:15.04IAAF Diamond League0.80.415 Jul 16
8002:06.82Trafford AC Grand Prix0.30.79 Aug 16
Mile4:41.86Soar Mile1.00.320 Jul 16
15004:12.41IAAF Diamond League Meeting0.00.15 Jun 16
15004:14.64Sun Angel Classic0.40.19 Apr 16
3K9:22Armagh International Road Races1.00.618 Feb 16
8.1K28:56British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.60.028 Nov 15
parkrun16:29Cardiff parkrun # 4131.0-0.312 Dec 15
15004:18.20Sainsbury's British Championships1.3-0.35 Jul 15
15004:12.70Memorial Rasschaert 0.21 Aug 15
15004:21.61Sainsbury's British Championships1.30.14 Jul 15
15004:17.32NCAA Championships DI East Preliminaries0.80.030 May 15
15004:18.46NCAA D1 Championships0.60.411 Jun 15
15004:20.02NCAA Championships DI East Preliminaries0.80.428 May 15
15004:15.32Hoka One One Distance Classic0.6-0.114 May 15
15004:12.10Virginia Challenge0.2-0.118 Apr 15
Mile4:31.75NCAA Division I Indoor Championships0.5-0.514 Mar 15
Mile4:31.78Millrose Games0.5-0.914 Feb 15
15004:16.49European Athletics Indoor Championships0.50.28 Mar 15
Mile4:37.52NCAA Division I Indoor Championships0.50.313 Mar 15
Mile4:35.01Boston University John Terrier Invitational0.5-0.630 Jan 15
15004:29.78MAAC Championships0.62.03 May 15
Mile4:37.82Metro Team Challenge0.5-0.223 Jan 15
8002:08.40Metro Atlantic Indoor Championships0.50.921 Feb 15
8.1K29:55British Athletics Cross Challenge (inc European Trials)1.8-1.429 Nov 14
15004:16.07British Athletics UK Championships (Inc European Trials)0.9-0.728 Jun 14
15004:22.30British Athletics UK Championships (Inc European Trials)0.90.127 Jun 14
15004:16.36BMC Regional Races0.4-0.327 May 14
15004:14.90BMC Gold Standard Races0.1-0.318 Jun 14
30009:18.85Loughborough International0.80.018 May 14
30009:10.99British Athletics Championships0.5-0.29 Feb 14
30009:21.12Cardiff Met Grand Prix (inc South West England Championships)0.50.512 Jan 14
6.4K23:00BUCS Championships1.81.01 Feb 14
15004:21.36BMC Grand Prix1.2-0.417 Aug 13
15004:16.05Sainsbury's British Championships0.7-0.713 Jul 13
15004:16.05Sainsbury's British Championships0.7-0.714 Jul 13
15004:17.69BMC Grand Prix0.4-0.230 Jun 13
15004:24.2England Athletics U20/U23 Championships (Inc U18 Events)1.5-0.315 Jun 13
8002:08.92BMC Grand Prix0.60.320 Jul 13
15004:15.98Loughborough International0.6-0.719 May 13
15004:20.37Sint Niklaascup0.6-0.19 May 13
15004:16.53British Athletics Grand Prix0.5-0.616 Feb 13
15004:17.09British Athletics European Trials & UK Championships0.5-1.110 Feb 13
8002:10.86Watford Open Graded Meeting0.60.817 Apr 13
15004:23.06BUCS Championships0.50.424 Feb 13
8002:08.31Inter Varsity Meeting0.5-0.66 Feb 13
4.8K17:22McCain UK Cross Challenge0.00.017 Jan 10
6K24:21McCain UK Cross Challenge inc World Trials & Inter Counties1.70.013 Mar 10
8002:22.2Gooise vs Epsom & Ewell0.6-0.34 Apr 10
8002:21.02Surrey County Championships1.0-1.38 May 10
15004:55.79Surrey County Championships1.2-0.49 May 10
parkrun20:11Banstead Woods parkrun # 1821.00.020 Nov 10
4.4K17:08McCain UK Cross Challenge (inc European Trials)1.8-2.127 Nov 10
15004:56.73Inter Varsity Match0.50.89 Feb 11
15004:51.18BUCS Championships0.50.019 Feb 11
15004:47.32BUCS Championships0.5-0.520 Feb 11
15004:49.56BUCS Championships1.4-1.130 Apr 11
15004:39.80BUCS Championships1.4-2.41 May 11
15004:46.23BUCS Championships1.4-1.52 May 11
15004:46.37Surrey County Championships0.40.515 May 11
8002:18.1Southern Women's League Senior 10.6-0.421 May 11
15004:41.27CAU Inter Counties Championships0.8-0.630 May 11
8002:15.0Southern Women's League Senior 10.4-1.19 Jul 11
15004:34.24Southern Senior Inter-Counties0.8-0.917 Jul 11
15004:27.98BMC Gold Standard Races0.5-1.410 Aug 11
8002:13.8BMC Regional Races0.30.317 Aug 11
8002:16.4Southern Women's League Senior 1 Match 10.60.83 Sep 11
15004:30.88BMC Gold Standard Races0.8-0.47 Sep 11
3.851K13:40Southern Road Relay Championships SW/U17M2.0-5.724 Sep 11
8.1K29:59McCain UK Cross Challenge Series (inc European Trials)2.1-6.726 Nov 11
8002:12.96Watford Open Graded Meeting0.00.418 Apr 12
15004:46.48BUCS Championships1.01.65 May 12
15004:32.62BUCS Championships1.0-0.46 May 12
15004:25.67BUCS Championships1.0-1.37 May 12
15004:22.26Loughborough International0.5-1.020 May 12
8002:10.89BMC Grand Prix0.30.39 Jun 12
15004:38.31Aviva England Athletics U20/U23 Championships1.30.917 Jun 12
15004:26.31Aviva Olympic Trials & UK Championships1.3-0.723 Jun 12
5K17:48Brooks Serpentine Last Friday 5K0.8-5.829 Jun 12
8002:14.3Southern Athletics League Division 2 SE0.80.814 Jul 12
8002:09.2BMC Regional Races0.2-0.118 Jul 12
Mile4:54.38BMC Gold Standard Races (inc Oxford Festival of Miles)1.00.428 Jul 12
8002:09.54BMC Regional Races0.4-0.215 Aug 12
8002:10.57BMC Gold Standard Races0.6-0.122 Aug 12
15004:22.62BMC Grand Prix Final0.9-0.825 Aug 12
8002:14.2Southern Athletics League Division 2 SE0.61.01 Sep 12
3M17:02Surrey County Relay Championships1.0-0.415 Sep 12
3.851K13:25Southern Road Relays (SW/U17M)1.7-1.122 Sep 12
8002:09.18South of England AA Championships day 1 inc. Pentathlon Championships0.5-0.413 Jan 13
15004:28.57British Athletics European Trials & UK Championships0.50.59 Feb 13
15004:39.84BUCS Championships0.52.823 Feb 13

Order By:

EventTimeRaceDate
XC15:19Surrey County Schools' Championships23 Jan 10
XC17:20English Schools' Championships20 Mar 10
XC15:53Priory Relays5 Nov 11
XC21:54Gwent League10 Nov 12
XC24:54Gwent League1 Dec 12
XC27:37BUCS Championships2 Feb 13
XC19:59Paul Short Invitational4 Oct 14
XC20:33Wisconsin adidas Invitational17 Oct 14
XC20:58.65MAAC Championships31 Oct 14
XC20:12.9NCAA Division I Northeast Region14 Nov 14
XC20:56.6NCAA DI Championships22 Nov 14
3000DNFMemorijal Borisa Hanzekovica4 Sep 18