Name:
Brian Parish
Gender:
Male
Club:
Havering '90 Joggers
Age Group:
V45
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14.0
63718

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:46:38Simplyhealth Great Manchester Run Half Marathon1.30.619 May 19+
parkrun24:44Dartford Heath parkrun # 583.61.022 Jun 19+
parkrun23:42Barking parkrun # 3562.00.720 Apr 19+
10K48:35Vitality London 10,0000.81.327 May 19+
parkrun23:19Victoria Dock parkrun # 540.61.44 May 19+
parkrun26:06Harrow Lodge parkrun # 3225.02.08 Jun 19
parkrun25:41Clacton Seafront parkrun # 1433.52.817 Aug 19
parkrun25:11Cyclopark parkrun # 62.62.824 Aug 19
parkrun23:40Barking parkrun # 3293.2-0.520 Oct 18
parkrun25:04Barking parkrun # 3702.03.227 Jul 19
10K50:40QEOP Winter 10K Series0.43.57 Sep 19
5K24:38Barking Road Runners BH ELVIS 5K0.93.526 Aug 19
parkrun25:51Harrow Lodge parkrun # 3114.02.623 Mar 19
parkrun25:56Harrow Lodge parkrun # 3353.03.714 Sep 19
10M81:26RunThrough Lee Valley VeloPark 101.41.327 Oct 18
parkrun24:44Mile End parkrun # 3682.22.423 Feb 19
10K50:59RunThrough Lee Valley VeloPark 10K2.22.029 Dec 18
parkrun25:59Harrow Lodge parkrun # 3183.43.411 May 19
HM1:51:35Vitality Big Half Marathon0.43.410 Mar 19
10K47:48Langham 10K1.10.39 Sep 18
10K51:42RunThrough Chase the Sun Olympic Park 10K0.64.25 Jun 19
10K49:07Billericay Striders 10K1.11.44 Nov 18
10K53:46Clacton 10K2.14.418 Aug 19
parkrun25:20Hackney Marshes parkrun # 4771.24.510 Aug 19
parkrun24:13Barking parkrun # 3391.62.125 Dec 18
parkrun22:47Victoria Dock parkrun # 210.80.28 Sep 18
parkrun23:59Barking parkrun # 3312.01.33 Nov 18
5M42:59Harold Wood Mayors Charity 52.04.81 Sep 19
10K49:20Victoria Park Autumn 10K1.41.314 Oct 18
parkrun24:06Barking parkrun # 3341.52.024 Nov 18
parkrun24:33Mile End parkrun # 3591.82.522 Dec 18
10K49:06QEOP Summer 10K Series1.41.11 Sep 18
10K48:41Brentwood 10K2.00.21 Jul 18
parkrun26:02Harrow Lodge parkrun # 3232.04.915 Jun 19
parkrun23:59Mile End parkrun # 3472.01.329 Sep 18
10K49:06RunThrough Chase the Sun Olympic Park 10K0.61.910 Oct 18
5K23:13Barking Road Runners BH ELVIS 5K0.90.927 Aug 18
5K23:20Valentines Park ELVIS 5K0.61.430 Sep 18
parkrun23:55Harrow Lodge parkrun # 2832.01.115 Sep 18
parkrun25:06Raphael parkrun # 1971.14.22 Mar 19
parkrun24:26Foots Cray Meadows parkrun # 13.40.721 Jul 18
10K49:20Bournemouth Marathon Festival Supersonic 10K0.52.26 Oct 18
Mar4:24:59Vienna City Marathon3.24.17 Apr 19
10K49:38Felsted 10K2.01.08 Jul 18
parkrun27:24Harrow Lodge parkrun # 3253.26.029 Jun 19
parkrun27:07Harrow Lodge parkrun # 3143.65.113 Apr 19
10K46:20RunThrough Victoria Park 10K0.4-1.631 Mar 18
parkrun23:38Jersey parkrun # 1422.00.623 Jun 18
parkrun26:03Harrow Lodge parkrun # 3121.85.130 Mar 19
parkrun23:17Dulwich parkrun # 3350.81.24 Aug 18
parkrun25:59Stretford parkrun # 1791.25.618 May 19
5K23:01East End Road Runners Olympic Park ELVIS 5K0.70.721 Jun 18
parkrun26:09Chelmsford Central parkrun # 3411.16.01 Jun 19
5K27:38Crown to Crown 5K Series3.85.78 May 19
parkrun23:31Raphael parkrun # 1681.01.411 Aug 18
parkrun23:01Barking parkrun # 3101.00.49 Jun 18
10K48:02High Easter 10K1.10.56 May 18
HM1:46:40Southend Half Marathon0.41.510 Jun 18
parkrun25:34Mile End parkrun # 3622.04.112 Jan 19
10K48:31Vitality London 10,0000.91.128 May 18
10K52:48QEOP Winter 10K Series1.44.31 Dec 18
10K51:18RunThrough Greenwich Park 10K2.02.518 Aug 18
parkrun24:00Harrow Lodge parkrun # 2712.21.116 Jun 18
5K27:12Harold Wood Elvis 5K1.77.131 Jul 19
9.64M82:51Green Belt Relay3.02.219 May 18
parkrun25:51Barking parkrun # 3441.45.226 Jan 19
parkrun22:54Barking parkrun # 3001.0-1.031 Mar 18
parkrun22:45Victoria Dock parkrun # 40.60.37 Apr 18
parkrun25:20Hackney Marshes parkrun # 4450.84.929 Dec 18
parkrun25:00Raphael parkrun # 1741.63.522 Sep 18
HM1:46:35IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.30.124 Mar 18
parkrun27:55Harrow Lodge parkrun # 3024.45.619 Jan 19
parkrun28:51Harrow Lodge parkrun # 3333.87.631 Aug 19
parkrun24:36Raphael parkrun # 1701.23.225 Aug 18
5K24:59Harold Wood Elvis 5K2.32.81 Aug 18
8.2M68:10Green Belt Relay1.82.320 May 18
HM1:55:35Bournemouth Marathon Festival Half Marathon0.45.07 Oct 18
HM1:48:23RunThrough Lee Valley VeloPark Half Marathon1.2-0.127 Jan 18
parkrun23:11Barking parkrun # 2871.9-1.425 Dec 17
parkrun23:21Barking parkrun # 2862.2-1.423 Dec 17
parkrun23:33Hackney Marshes parkrun # 4140.02.52 Jun 18
parkrun25:09Mile End parkrun # 3352.23.27 Jul 18
HM1:49:03The Big Half Marathon (Inc British Championship)0.60.84 Mar 18
10K49:00RunThrough Chase the Sun Olympic Park 10K0.12.311 Apr 18
parkrun24:15Mile End parkrun # 3271.42.312 May 18
parkrun25:29Wormwood Scrubs parkrun # 3593.42.55 May 18
parkrun26:57Raphael parkrun # 1852.26.28 Dec 18
5K23:35RunThrough Chase the Moon Olympic Park 5K1.20.114 Feb 18
10K48:00Billericay Striders 10K1.2-0.95 Nov 17
parkrun28:20Harrow Lodge parkrun # 2993.86.81 Jan 19
parkrun23:43Raphael parkrun # 1332.2-0.72 Dec 17
parkrun23:05Pymmes parkrun # 3421.4-1.111 Nov 17
parkrun23:58Mile End parkrun # 3092.00.030 Dec 17
parkrun22:54Burgess parkrun # 2581.0-1.228 Oct 17
parkrun24:14Harrow Lodge parkrun # 2463.4-0.918 Nov 17
5M38:32Harold Wood Mayors Charity 51.6-1.11 Oct 17
parkrun24:31Mile End parkrun # 3231.23.014 Apr 18
5K23:22RunThrough Chase the Moon Olympic Park 5K0.80.16 Dec 17
5K23:06Valentines Park ELVIS 5K1.2-1.124 Sep 17
5K27:19Crown to Crown 5K3.45.68 Aug 18
10K49:57QEOP Winter 10K Series0.41.76 Jan 18
Mar4:27:39Virgin London Marathon3.14.622 Apr 18
parkrun25:09Mile End parkrun # 3191.82.317 Mar 18
parkrun24:10Raphael parkrun # 1271.80.321 Oct 17
parkrun25:16Raphael parkrun # 1402.02.320 Jan 18
parkrun30:36Harrow Lodge parkrun # 3202.411.625 May 19
parkrun24:58Mile End parkrun # 3061.82.09 Dec 17
parkrun25:04Valentines parkrun # 3601.82.216 Dec 17
10K47:56RunThrough Chase the Sun Victoria Park 10K0.0-0.228 Jun 17
5K23:58Barking Road Runners BH ELVIS 5K1.20.528 Aug 17
10K50:52Horndon 10K2.30.125 Jun 17
1M6:34Vitality Westminster Mile0.8-0.128 May 17
HM1:55:43RunThrough Lee Valley VeloPark Half Marathon2.02.026 Aug 17
parkrun26:12Raphael parkrun # 1392.23.713 Jan 18
5M39:48Havering 90 Joggers Midweek 51.20.66 Jun 17
HM1:54:33Southend Half Marathon1.61.99 Jul 17
10K48:08RunThrough Victoria Park 10K0.2-0.314 Apr 17
5K23:27RunThrough Chase the Sun Olympic Park 5K1.0-0.512 Apr 17
10K50:37Vitality London 10,0001.11.129 May 17
5K29:25Bournemouth Marathon Festival 5K2.010.36 Oct 18
11M97:42Green Belt Relay2.81.820 May 17
parkrun25:12Mile End parkrun # 2813.00.817 Jun 17
parkrun26:09Mile End parkrun # 3140.65.33 Feb 18
10K52:55RunThrough Chase the Sun Olympic Park 10K1.23.223 Aug 17
parkrun26:51Raphael parkrun # 1431.65.410 Feb 18
parkrun24:03Southwark parkrun # 1841.60.025 Mar 17
parkrun24:02Barking parkrun # 2333.0-1.424 Dec 16
parkrun29:30Harrow Lodge parkrun # 2536.05.21 Jan 18
parkrun25:15Mile End parkrun # 2970.63.57 Oct 17
parkrun25:54Hockley Woods parkrun # 1174.20.813 May 17
parkrun25:19Mile End parkrun # 2881.62.65 Aug 17
parkrun24:52Barking parkrun # 2463.2-0.118 Mar 17
parkrun25:55Raphael parkrun # 1212.03.29 Sep 17
parkrun25:45Barking parkrun # 2731.03.923 Sep 17
5K25:21East End Road Runners Olympic Park ELVIS 5K1.52.621 Jun 17
parkrun24:58Southwark parkrun # 1960.82.624 Jun 17
parkrun24:35Raphael parkrun # 991.61.08 Apr 17
parkrun24:30Barking parkrun # 2422.40.018 Feb 17
parkrun24:45Maldon Prom parkrun # 2020.82.210 Jun 17
HM1:53:39Run Fest at Lee Valley Half Marathon0.72.22 Apr 17
10.9M97:59Green Belt Relay1.83.321 May 17
parkrun24:47Raphael parkrun # 932.20.825 Feb 17
parkrun30:38Raphael parkrun # 1861.013.015 Dec 18
parkrun24:52Mile End parkrun # 2751.22.06 May 17
parkrun23:53Valentines parkrun # 3101.4-0.11 Jan 17
parkrun26:08Raphael parkrun # 1141.64.022 Jul 17
parkrun25:53Basildon parkrun # 1563.61.311 Mar 17
parkrun26:17Harrow Lodge parkrun # 2371.04.816 Sep 17
parkrun25:49Wanstead Flats parkrun # 3211.63.327 May 17
parkrun24:43Mile End parkrun # 2621.61.24 Feb 17
10K52:24QEOP Winter 10K Series2.01.77 Jan 17
parkrun25:33Basildon parkrun # 1621.03.422 Apr 17
parkrun26:31Harrow Lodge parkrun # 2034.61.414 Jan 17
parkrun23:55Barking parkrun # 2241.00.422 Oct 16
10K49:41QEOP Summer 10K Series1.20.13 Sep 16
parkrun24:36Mile End parkrun # 2570.81.831 Dec 16
1M6:28Vitality Westminster Mile0.6-1.629 May 16
5K24:02Valentines Park ELVIS 5K0.80.825 Sep 16
5K23:54 Barking Road Runners BH ELVIS 5K1.00.429 Aug 16
parkrun25:05Mile End parkrun # 2502.01.512 Nov 16
parkrun24:30Barking parkrun # 2122.40.030 Jul 16
parkrun25:31Mile End parkrun # 2601.03.321 Jan 17
parkrun24:44Mile End parkrun # 2431.61.324 Sep 16
parkrun24:53Barking parkrun # 1994.0-0.530 Apr 16
parkrun24:05Barking parkrun # 2071.50.225 Jun 16
parkrun25:13Mile End parkrun # 2382.21.520 Aug 16
parkrun25:32Raphael parkrun # 831.23.117 Dec 16
parkrun29:41Harrow Lodge parkrun # 2353.28.02 Sep 17
10K52:32Great Newham London Run 10K2.41.417 Jul 16
5K24:08Olympic Park ELVIS 5K0.90.921 Jun 16
parkrun25:36Mile End parkrun # 2521.03.426 Nov 16
parkrun23:58Barking parkrun # 2041.00.54 Jun 16
parkrun28:47Harrow Lodge parkrun # 2341.58.419 Aug 17
parkrun25:39Mile End parkrun # 2342.81.723 Jul 16
parkrun25:04Valentines parkrun # 2733.00.823 Apr 16
10K50:33Vitality London 10,0000.61.530 May 16
5M41:18 Havering 90 Joggers Midweek 51.71.67 Jun 16
parkrun25:44Raphael parkrun # 741.53.115 Oct 16
10K54:23QEOP Summer 10K Series2.42.96 Aug 16
parkrun24:50Mile End parkrun # 2251.42.021 May 16
parkrun25:32Harrow Lodge parkrun # 1683.01.67 May 16
parkrun24:03Barking parkrun # 1812.0-0.126 Dec 15
parkrun24:59Barking parkrun # 1942.01.626 Mar 16
parkrun24:38Pymmes parkrun # 2601.02.016 Apr 16
10K62:34Simplyhealth Great Newham London Run 10K1.710.02 Jul 17
parkrun24:45Southwark parkrun # 1351.02.22 Apr 16
parkrun25:02Mile End parkrun # 2241.02.714 May 16
10K50:43QEOP Winter 10K Series1.60.95 Dec 15
parkrun24:59Barking parkrun # 1862.01.630 Jan 16
HM1:48:27Brentwood Half Marathon0.60.721 Mar 10
Mar4:27:09Virgin London Marathon1.15.825 Apr 10
10K47:47Bupa London 10,000 (10K)0.9-2.231 May 10
5M40:16Dagenham 88 Runners 51.51.119 Sep 10
HM1:51:33Dartmoor Vale Half Marathon1.01.517 Oct 10
10K46:33Billericay Striders 10K0.6-1.77 Nov 10
HM1:51:18Roding Valley Half Marathon1.02.527 Feb 11
HM1:50:42Brentwood Half Marathon0.13.220 Mar 11
10K47:17Bupa London 10,000 (10K)1.2-0.530 May 11
HM1:45:27Southend Half Marathon0.21.012 Jun 11
10K50:07Horndon Feast And Fayre 10K2.01.226 Jun 11
10K49:21High Ongar 10K1.01.53 Jul 11
5K23:23Eton Manor 5K0.21.710 Jul 11
10K48:52BNY Mellon Brentwood 10K1.20.917 Jul 11
5M37:33Ingatestone 50.70.018 Sep 11
5K24:33Valentines Park 5K0.53.625 Sep 11
10K49:44Southend 10K Classic0.92.02 Oct 11
10M86:49Tiptree 10 (inc Essex Championships)1.34.09 Oct 11
Mar4:26:27Scotiabank Toronto Waterfront Marathon1.07.016 Oct 11
10K47:20Billericay 10K0.40.36 Nov 11
5M33:15Southend Rudolph Run 5-4.80.311 Dec 11
10K48:23Brooks Serpentine New Years Day 10K0.80.91 Jan 12
10M77:57Self Transcendence 100.20.43 Mar 12
HM1:42:33Brentwood Half Marathon-0.50.525 Mar 12
HM1:42:58Edinburgh Marathon Festival Half Marathon0.3-0.227 May 12
HM1:45:11Southend Half Marathon1.10.010 Jun 12
5M38:52Havering 90 Joggers Midweek 51.21.012 Jun 12
10K47:33Horndon 10K1.4-0.524 Jun 12
5M38:12Ingatestone 51.00.416 Sep 12
Mar4:21:21Baxters Loch Ness Marathon (Inc Scottish Champs)1.86.430 Sep 12
10K49:52Brentwood 10K1.41.614 Oct 12
10K49:27Chelmsford 10K (Inc Essex Champs)0.52.125 Nov 12
10K48:46Brooks Serpentine New Year's Day 10K0.71.31 Jan 13
HM1:49:05Great Bentley Half Marathon0.32.310 Feb 13
HM1:58:46Roding Valley Half Marathon0.46.03 Mar 13
HM1:59:06Colchester Half Marathon0.56.017 Mar 13
parkrun25:07Barking parkrun # 421.04.111 May 13
parkrun24:51Mile End parkrun # 681.03.618 May 13
10K47:53Bupa London 10,000 (10K)1.00.227 May 13
parkrun24:55Southend parkrun # 381.03.722 Jun 13
parkrun25:40Whitstable parkrun # 1391.05.129 Jun 13
10K51:33Horndon 10K2.02.530 Jun 13
5M42:14Newman Hilly 52.03.83 Jul 13
parkrun23:35Orpington parkrun # 441.01.313 Jul 13
5K24:43Eton Manor 5K1.62.814 Jul 13
parkrun25:52Valentines parkrun # 1311.05.410 Aug 13
parkrun25:07Finsbury parkrun # 1912.52.624 Aug 13
5K24:55Barking Road Runners BH 5K0.64.126 Aug 13
parkrun23:37Beckton parkrun # 642.00.431 Aug 13
parkrun23:34Pymmes parkrun # 1251.01.37 Sep 13
parkrun24:17Burgess parkrun # 531.02.628 Sep 13
5K23:51Valentines Park 5K0.72.129 Sep 13
parkrun24:49Southwark parkrun # 61.03.612 Oct 13
10K43:23Petts Wood 10K2.6-5.613 Oct 13
10K51:32Leigh-on-Sea 10K1.23.320 Oct 13
parkrun27:00Harrow Lodge parkrun # 414.04.326 Oct 13
10K51:04Billericay Striders 10K1.22.93 Nov 13
parkrun25:35Crystal Palace parkrun # 1662.52.816 Nov 13
parkrun26:31Ally Pally parkrun # 985.01.830 Nov 13
parkrun25:46Crane parkrun # 781.04.614 Dec 13
5M41:00Southend Rudolph Run 51.03.415 Dec 13
parkrun25:05Grovelands parkrun # 1724.00.428 Dec 13
10K50:59Serpentine New Year's Day 10K1.32.61 Jan 14
parkrun25:23Oak Hill parkrun # 1261.03.925 Jan 14
parkrun23:56Fulham Palace parkrun # 191.01.322 Feb 14
parkrun25:35Highbury Fields parkrun # 1231.04.31 Mar 14
parkrun27:31Inverness parkrun # 1325.03.58 Mar 14
HM1:54:44Inverness Half Marathon0.34.49 Mar 14
parkrun24:40Pymmes parkrun # 1523.00.615 Mar 14
parkrun25:00Barking parkrun # 881.03.222 Mar 14
parkrun24:38Mile End parkrun # 1131.02.629 Mar 14
parkrun23:58Mile End parkrun # 1141.01.45 Apr 14
parkrun24:48Barking parkrun # 912.01.912 Apr 14
parkrun27:35Harrow Lodge parkrun # 632.06.619 Apr 14
parkrun24:55Mile End parkrun # 1172.02.126 Apr 14
parkrun23:55Mile End parkrun # 1181.01.33 May 14
parkrun28:08Barking parkrun # 953.06.510 May 14
9.64M94:35Green Belt Relay1.59.217 May 14
8.2M73:32Green Belt Relay1.55.618 May 14
1M6:46Bupa Westminster Mile1.00.024 May 14
10K48:15Bupa London 10,000 (10K)1.00.425 May 14
parkrun25:15Mile End parkrun # 1231.03.77 Jun 14
HM1:59:40Southend Half Marathon1.55.18 Jun 14
5K24:27Eton Manor AC ELVIS 5K0.82.417 Jun 14
parkrun26:23Barking parkrun # 1012.04.621 Jun 14
parkrun27:30Barking parkrun # 1031.07.55 Jul 14
10K52:37Lee Valley 10K1.63.713 Jul 14
5M43:28Newman Hilly 52.84.216 Jul 14
5M40:11National Lottery Anniversary Run 51.71.820 Jul 14
parkrun27:44Beckton parkrun # 1121.07.826 Jul 14
parkrun24:16Barking parkrun # 1101.01.923 Aug 14
5K23:50Barking Road Runners BH 5K0.91.225 Aug 14
parkrun25:32Mile End parkrun # 1351.04.230 Aug 14
HM1:58:28Putney & Fulham Riverside Half Marathon1.84.431 Aug 14
parkrun29:35Harrow Lodge parkrun # 822.59.26 Sep 14
parkrun25:05Barking parkrun # 1151.03.327 Sep 14
5K23:48Valentines Park 5K1.01.028 Sep 14
10K52:44Leigh-on-Sea 10K1.63.819 Oct 14
parkrun24:49Mile End parkrun # 1432.01.825 Oct 14
parkrun24:26Burgess parkrun # 1092.01.11 Nov 14
10K51:42Billericay Striders 10K1.62.92 Nov 14
parkrun24:37Mile End parkrun # 1481.02.029 Nov 14
parkrun26:33Mile End parkrun # 1502.04.313 Dec 14
5M41:04Southend Rudolph Run 51.43.114 Dec 14
parkrun25:09Southwark parkrun # 681.02.920 Dec 14
parkrun24:57Mile End parkrun # 1524.0-0.427 Dec 14
10K51:08Brooks Serpentine New Year's Day 10K1.03.01 Jan 15
10K50:42QEOP Winter 10K Series1.02.63 Jan 15
parkrun25:42Barking parkrun # 1314.00.910 Jan 15
10K50:42QEOP Winter 10K Series1.22.418 Jan 15
parkrun25:25Mile End parkrun # 1561.03.424 Jan 15
parkrun25:05Barking parkrun # 1342.01.831 Jan 15
parkrun24:56Barking parkrun # 1351.02.57 Feb 15
parkrun24:55Mile End parkrun # 1612.01.528 Feb 15
HM1:53:51Inverness Half Marathon0.44.08 Mar 15
parkrun24:25Southwark parkrun # 811.01.614 Mar 15
parkrun26:21Barking parkrun # 1411.05.021 Mar 15
HM1:57:42Brentwood Half Marathon0.15.822 Mar 15
10K52:46 Regent's Park Summer 10K Series0.45.05 Apr 15
parkrun26:21Barking parkrun # 1441.05.011 Apr 15
parkrun25:38Mile End parkrun # 1691.03.825 Apr 15
parkrun24:02Burgess parkrun # 1341.00.92 May 15
10K51:40 Regent's Park Summer 10K Series1.03.43 May 15
parkrun24:38Mile End parkrun # 1711.51.59 May 15
8.2M72:23Green Belt Relay1.54.916 May 15
12.7M1:55:27Green Belt Relay1.55.016 May 15
parkrun25:30Valentines parkrun # 2241.53.023 May 15
1M6:37Bupa Westminster Mile1.0-2.024 May 15
10K48:14Bupa London 10,0000.60.825 May 15
5M44:09Orion Harriers Forest 52.44.46 Jun 15
10K54:08Havering 90 Joggers 25th Anniversary 10K1.83.614 Jun 15
parkrun25:30Barking parkrun # 1541.03.520 Jun 15
10K53:13Horndon 10K1.82.928 Jun 15
parkrun27:14Raphael parkrun # 101.06.54 Jul 15
parkrun24:55Mile End parkrun # 1802.01.511 Jul 15
10K50:58Morrisons Great Newham London Run 10K1.61.119 Jul 15
parkrun25:18Barking parkrun # 1591.52.725 Jul 15
parkrun27:26Harrow Lodge parkrun # 1301.06.81 Aug 15
parkrun24:38Mile End parkrun # 1851.02.015 Aug 15
parkrun24:42Valentines parkrun # 2381.02.129 Aug 15
5K23:24Barking Road Runners BH 5K0.9-0.231 Aug 15
10K51:06QEOP Summer 10K Series1.61.35 Sep 15
parkrun24:02Raphael parkrun # 201.00.919 Sep 15
5K23:54Valentines Park 5K1.10.627 Sep 15
5K24:42Bournemouth Marathon Festival 5K1.02.13 Oct 15
10K50:26Bournemouth Marathon Festival 10K0.81.53 Oct 15
10K52:11QEOP Winter 10K Series1.02.83 Oct 15
parkrun25:19Mile End parkrun # 1941.03.217 Oct 15
parkrun24:37Barking parkrun # 1712.01.024 Oct 15
parkrun26:24Inverness parkrun # 2185.01.131 Oct 15
parkrun25:00Mile End parkrun # 1981.02.714 Nov 15
parkrun24:33Valentines parkrun # 2502.00.921 Nov 15
parkrun24:13Barking parkrun # 1761.01.328 Nov 15
parkrun25:02Mile End parkrun # 2021.02.712 Dec 15
parkrun25:27Raphael parkrun # 332.02.519 Dec 15
10K51:54QEOP Winter 10K Series1.02.52 Jan 16
parkrun26:26Raphael parkrun # 361.05.19 Jan 16
parkrun24:29Barking parkrun # 1841.01.716 Jan 16
parkrun25:27Mile End parkrun # 2081.03.523 Jan 16
10K52:10QEOP Winter 10K Series1.02.86 Feb 16
parkrun25:01Mile End parkrun # 2121.02.720 Feb 16
parkrun25:24Mile End parkrun # 2131.03.427 Feb 16
parkrun25:57Barking parkrun # 1921.04.312 Mar 16
parkrun25:35Mile End parkrun # 2191.53.29 Apr 16
parkrun47:18Mile End parkrun # 2841.825.98 Jul 17
parkrun51:20Harrow Lodge parkrun # 2441.033.04 Nov 17
parkrun47:06Brentwood parkrun # 2254.024.96 Jul 19

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