Name:
Adrian Ball
Gender:
Male
Club:
Cornwall AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:42Newquay 10K0.7-0.83 Feb 19+
8.31K35:28Charles Stanley Westward League6.0-0.510 Feb 19+
10M62:32Storm Force 100.5-1.020 Jan 19+
8.9K34:11Charles Stanley Westward League (Inc Devon County Championships)1.7-1.32 Dec 18+
Mar3:01:44ABP Newport Wales Marathon1.0-7.65 May 19+
8.8K36:24Charles Stanley Westward League3.9-0.513 Jan 19
5M31:05Falmouth Mob Match 51.8-1.025 Nov 18
8.1K35:38Charles Stanley Westward League6.00.83 Mar 19
8.68K34:35Charles Stanley Westward League3.2-1.37 Oct 18
8.55K33:53Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.811 Nov 18
HM88:55Truro Half Marathon3.1-1.016 Sep 18
HM89:50Indian Queens Half Marathon2.50.05 Aug 18
1000038:29.4DAN Summer Open Series (inc Cornwall County Championships)0.7-0.526 Jul 18
10M71:17Great Lanhydrock 104.20.622 Sep 18
5M32:00Sticker AFC 52.40.923 Jun 18
8.9K35:21Westward League (Inc Devon County Championships)3.02.03 Dec 17
7M51:53Meet Your Max 75.63.120 Jun 18
8.1K36:09Westward League6.04.14 Mar 18
5M31:01Falmouth Mob Match 51.42.626 Nov 17
4.2M32:27St Michael's Mount Remembrance Run 4.26.04.411 Nov 18
10K40:10Newquay 10K0.74.54 Feb 18
8.55K34:28Westward League (Inc Cornwall Championships)2.53.212 Nov 17
8.1K33:09Westward League4.81.725 Mar 17
8.9K32:20Westward League (Inc Devon Championships)0.01.54 Dec 16
4.2M30:27St Michael's Mount Remembrance Run 4.23.97.012 Nov 17
10M73:07Trevornick 104.14.67 May 17
9.3K31:59Westward League-3.83.112 Feb 17
8.55K32:29Westward League (Inc Cornwall Championships)1.61.713 Nov 16
10K38:18St Levan 10K2.01.312 Aug 16
HM89:22Truro Half Marathon3.12.018 Sep 16
4.2M28:07St Michael's Mount Remembrance Run 4.25.12.513 Nov 16
8.6K35:57Westward League4.32.99 Oct 16
Mar3:32:57Virgin London Marathon1.17.923 Apr 17
Mar3:00:16Imerys Marathon5.4-1.017 May 15
Mar2:43:52ASICS Greater Manchester Marathon0.40.419 Apr 15
5M27:57Cubert 50.0-0.52 Jun 15
32M6:27:41Roseland August Trail6.010.111 Aug 18
4M23:15Summer Turkey Trot 41.50.58 Jul 15
HM81:57Cornwall Fire & Rescue Service Half Marathon2.80.022 Feb 15
Mar2:51:06Cornish Marathon2.8-0.416 Nov 14
5M30:03Sticker AFC 51.81.013 Jun 15
10K35:40Marazion 10K0.7-0.51 Feb 15
10M59:31Storm Force 100.90.718 Jan 15
Mar2:45:38Virgin London Marathon1.3-0.113 Apr 14
10K36:24Newquay 10K0.60.45 Oct 14
7M42:15Treggy 72.00.17 Sep 14
5M30:16Falmouth Mob Match 51.21.523 Nov 14
5M37:42Cubert 50.212.07 Jun 16
6M35:55Bude Lifeboat Run 61.80.311 Jun 14
5M29:58Sticker 52.20.414 Jun 14
4M23:26Summer Turkey Trot 41.30.79 Jul 14
5M28:45Cubert 50.01.03 Jun 14
10M61:51An Res Hellys 101.41.730 Mar 14
10M66:21Trevornick 103.62.311 May 14
HM81:54Run Falmouth Half Marathon1.41.416 Mar 14
10M61:06Storm Force 100.42.219 Jan 14
10K35:46Mounts Bay 10K1.2-0.77 Feb 10
Mar2:48:44Duchy Marathon2.8-1.87 Mar 10
300010:12.5CAC Warm Up Meeting0.60.013 Apr 10
HM77:53Tavistock 131.6-2.118 Apr 10
5M28:15Cubert 50.4-0.18 Jun 10
10K37:05Probus 10K1.00.912 Sep 10
HM80:15Truro Half Marathon0.80.319 Sep 10
10K36:10Newquay 10K1.0-0.13 Oct 10
Mar2:57:12Cornish Marathon2.00.921 Nov 10
5M30:20Falmouth Mob Match 52.40.628 Nov 10
10M59:21Storm Force 10 20110.30.323 Jan 11
10K35:49Marazion 10K0.50.06 Feb 11
10.5M58:45An Resek Hellys 10.5-1.0-0.727 Mar 11
Mar2:43:27Virgin London Marathon1.5-1.717 Apr 11
10M63:38Trevornick 104.0-0.58 May 11
HM79:09St Austell Half Marathon1.6-0.822 May 11
4M23:09Brooks Summer Turkey Trot0.90.513 Jul 11
7M42:16Saltash Magnificent 72.7-0.617 Jul 11
HM77:27Indian Queens Half Marathon0.9-0.97 Aug 11
10K36:52St Levan 10K0.80.812 Aug 11
7M41:15Treggy 71.6-0.54 Sep 11
HM77:47Bristol Half Marathon1.1-1.011 Sep 11
10K36:39Newquay 10K0.90.62 Oct 11
Mar2:41:35Dublin Marathon1.0-1.431 Oct 11
5M29:11Cornwall Mob Match0.90.627 Nov 11
10M58:58Storm Force 100.40.622 Jan 12
10K35:48Marazion 10K0.30.35 Feb 12
10M61:19An Res Hellys 102.40.125 Mar 12
10K36:29Whitemoor 10K1.4-0.18 Apr 12
Mar2:40:25Virgin London Marathon1.5-1.822 Apr 12
500017:02.9Cornwall County Championships0.1-0.212 May 12
15005:06.0Cornwall County Championships0.02.612 May 12
5K18:12Stithians 5K-0.22.715 May 12
HM79:20Plymouth Half Marathon1.00.63 Jun 12
5M30:32Dom's Dash 53.4-0.123 Jun 12
4M23:07Summer Turkey Trot 40.90.511 Jul 12
300010:13.5Southern Athletics League Division 2 W0.61.514 Jul 12
7M43:13Magnificent 72.70.315 Jul 12
HM78:15Indian Queens Half Marathon1.00.15 Aug 12
10K36:45St Levan 10K1.00.617 Aug 12
300010:27.5Duchy Open0.62.319 Aug 12
15005:13.6Duchy Open0.82.819 Aug 12
7M42:09Treggy 71.80.22 Sep 12
10K37:20Probus 10K1.60.69 Sep 12
Mar2:40:47BMW Berlin Marathon0.8-0.730 Sep 12
10K38:07Newquay 10K0.22.87 Oct 12
4.2M33:34St Michael's Mount Remembrance Run 4.25.010.111 Nov 12
5M30:19Falmouth Mob Match 51.71.325 Nov 12
Mar3:48:34Walt Disney World Marathon1.013.513 Jan 13
5M31:40Falmouth Mob Match 51.13.724 Nov 13
32M5:19:52Roseland August Trail Series1.517.716 Aug 14
7M2:00:36Rattler Scrooge 76.036.823 Dec 18

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