Name:
Nigel Shardlow
Gender:
Male
Club:
Age Group:
V50
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13.6
56407

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:07Matthew Walker Heanor 10K1.2-0.319 Nov 17+
7.8K36:07Start Fitness Metropolitan League2.40.211 Nov 17+
8K39:33Start Fitness Metropolitan League4.21.213 Jan 18+
8K36:02Start Fitness Metropolitan League0.50.92 Dec 17+
8K38:35Start Fitness Metropolitan League3.01.414 Oct 17+
10M77:30Dorking 101.70.84 Jun 17
10M81:35Harlow 101.73.13 Sep 17
10K45:00RunThrough Victoria Park 10K0.20.614 Apr 17
10K46:42Sutton Runners 10K0.71.77 May 17
8K37:27Start Fitness Metropolitan League3.00.13 Dec 16
8K40:21Start Fitness Metropolitan League4.91.411 Feb 17
8K38:55Start Fitness Metropolitan League3.71.014 Jan 17
HM99:59Robin Hood Half Marathon0.30.827 Sep 15
HM97:26Watford Half Marathon1.40.01 Feb 15
5.994K26:50Southern Men's 6-Stage Relays 0.020 Sep 15
Mar4:08:09Virgin London Marathon1.10.025 Apr 10
10K63:29Box Hill Knacker Cracker 10K3.00.01 Jan 11
HM1:43:09St Albans Half Marathon0.7-6.512 Jun 11
HM1:41:54Maidenhead Half Marathon0.9-1.44 Sep 11
10M77:49Bupa Great South Run 101.0-0.230 Oct 11
13.42M1:40:02Brighton Half Marathon (Long Course)0.0-1.919 Feb 12

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