Name:
Michael Terry
Gender:
Male
Club:
Taf Running & Orienteering (TROTS)
Age Group:
V70
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16.5
86599

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:35Llyn Llech Owain parkrun # 3715.0-3.923 Oct 21+1
parkrun26:31Llyn Llech Owain parkrun # 3584.50.222 Feb 20+2
parkrun24:19Llyn Llech Owain parkrun # 3373.0-2.121 Sep 19+3
parkrun24:30Llyn Llech Owain parkrun # 3383.2-2.028 Sep 19+4
parkrun24:19Llyn Llech Owain parkrun # 3293.8-2.620 Jul 19+5
parkrun25:56Llyn Llech Owain parkrun # 3662.50.418 Sep 21
parkrun26:37Llyn Llech Owain parkrun # 3753.4-2.220 Nov 21
parkrun26:42Llyn Llech Owain parkrun # 3743.5-2.213 Nov 21
parkrun26:25Llyn Llech Owain parkrun # 3703.0-2.216 Oct 21
parkrun24:29Llyn Llech Owain parkrun # 3343.0-1.631 Aug 19
parkrun26:05Llyn Llech Owain parkrun # 3573.20.88 Feb 20
parkrun26:19Llyn Llech Owain parkrun # 3652.51.011 Sep 21
parkrun24:30Llyn Llech Owain parkrun # 3273.6-2.06 Jul 19
parkrun24:45Llyn Llech Owain parkrun # 3303.4-1.427 Jul 19
parkrun24:26Llyn Llech Owain parkrun # 3312.4-1.13 Aug 19
parkrun24:45Llyn Llech Owain parkrun # 3332.4-0.524 Aug 19
parkrun26:25Llyn Llech Owain parkrun # 3632.01.728 Aug 21
parkrun28:40Llyn Llech Owain parkrun # 3725.2-0.830 Oct 21
parkrun26:16Llyn Llech Owain parkrun # 3443.21.116 Nov 19
parkrun24:11Llyn Llech Owain parkrun # 3282.0-1.013 Jul 19
parkrun26:52Llyn Llech Owain parkrun # 3513.61.728 Dec 19
parkrun26:42Llyn Llech Owain parkrun # 3602.42.67 Mar 20
parkrun26:31Llyn Llech Owain parkrun # 3562.42.31 Feb 20
10K52:49Tenby 10K2.40.728 Jul 19
parkrun27:02Llyn Llech Owain parkrun # 3463.52.130 Nov 19
parkrun25:56Llyn Llech Owain parkrun # 3363.00.714 Sep 19
parkrun25:05Llyn Llech Owain parkrun # 3193.2-0.311 May 19
parkrun27:51Llyn Llech Owain parkrun # 3434.62.39 Nov 19
10K53:05Ammanford 10K2.11.214 Jul 19
parkrun25:07Llyn Llech Owain parkrun # 3143.4-0.430 Mar 19
parkrun27:20Llyn Llech Owain parkrun # 3502.63.525 Dec 19
parkrun25:08Llyn Llech Owain parkrun # 3113.4-0.42 Mar 19
parkrun26:04Llyn Llech Owain parkrun # 3243.40.915 Jun 19
parkrun28:09Llyn Llech Owain parkrun # 3622.04.521 Aug 21
parkrun24:22Llyn Llech Owain parkrun # 2923.8-2.120 Oct 18
parkrun25:39Llyn Llech Owain parkrun # 3173.00.920 Apr 19
parkrun25:22Llyn Llech Owain parkrun # 3153.00.46 Apr 19
parkrun25:12Llyn Llech Owain parkrun # 3132.60.523 Mar 19
parkrun25:11Llyn Llech Owain parkrun # 3054.0-0.912 Jan 19
parkrun25:42Llyn Llech Owain parkrun # 3014.2-0.222 Dec 18
parkrun25:44Llyn Llech Owain parkrun # 3034.2-0.129 Dec 18
parkrun25:28Llyn Llech Owain parkrun # 2974.2-0.624 Nov 18
parkrun26:24Llyn Llech Owain parkrun # 3084.40.89 Feb 19
parkrun26:09Llyn Llech Owain parkrun # 2984.80.01 Dec 18
parkrun23:50Llyn Llech Owain parkrun # 2832.6-1.94 Aug 18
parkrun24:00Llyn Llech Owain parkrun # 2803.0-2.014 Jul 18
parkrun25:55Llyn Llech Owain parkrun # 2944.40.03 Nov 18
parkrun24:41Llyn Llech Owain parkrun # 2893.2-1.015 Sep 18
parkrun24:19Llyn Llech Owain parkrun # 2911.8-0.26 Oct 18
parkrun24:00Llyn Llech Owain parkrun # 2733.2-1.926 May 18
parkrun24:11Llyn Llech Owain parkrun # 2783.0-1.730 Jun 18
parkrun23:54Llyn Llech Owain parkrun # 2811.8-1.021 Jul 18
parkrun24:02Llyn Llech Owain parkrun # 2822.0-1.028 Jul 18
parkrun24:13Llyn Llech Owain parkrun # 2792.8-1.47 Jul 18
5K24:17Poppit Sands 5K2.4-0.917 Jul 18
5K23:51Poppit Sands 5K1.4-0.731 Jul 18
parkrun28:10Llyn Llech Owain parkrun # 3223.54.21 Jun 19
parkrun23:56Llyn Llech Owain parkrun # 2721.8-0.619 May 18
parkrun24:05Llyn Llech Owain parkrun # 2712.2-0.212 May 18
parkrun24:29Llyn Llech Owain parkrun # 2702.8-0.15 May 18
parkrun24:33Llyn Llech Owain parkrun # 2643.0-0.224 Mar 18
parkrun24:43Llyn Llech Owain parkrun # 2613.4-0.324 Feb 18
parkrun25:59Llyn Llech Owain parkrun # 2635.00.417 Mar 18
parkrun28:01Llyn Llech Owain parkrun # 3102.85.023 Feb 19
parkrun24:56Llyn Llech Owain parkrun # 2603.50.017 Feb 18
parkrun25:16Llyn Llech Owain parkrun # 2652.61.531 Mar 18
HM1:59:15JCP Swansea Half Marathon1.23.624 Jun 18
parkrun23:42Llyn Llech Owain parkrun # 2383.0-1.79 Sep 17
parkrun24:58Llyn Llech Owain parkrun # 2513.20.423 Dec 17
parkrun24:11Llyn Llech Owain parkrun # 2403.2-1.023 Sep 17
parkrun25:32Llyn Llech Owain parkrun # 2583.61.03 Feb 18
parkrun25:02Llyn Llech Owain parkrun # 2483.60.125 Nov 17
parkrun24:10Llyn Llech Owain parkrun # 2423.0-0.97 Oct 17
parkrun23:41Llyn Llech Owain parkrun # 2293.4-2.28 Jul 17
parkrun26:25Llyn Llech Owain parkrun # 2525.20.925 Dec 17
parkrun24:43Llyn Llech Owain parkrun # 2492.60.52 Dec 17
parkrun23:39Llyn Llech Owain parkrun # 2322.6-1.429 Jul 17
parkrun24:08Llyn Llech Owain parkrun # 2313.0-0.922 Jul 17
parkrun23:47Llyn Llech Owain parkrun # 2302.8-1.415 Jul 17
HM1:59:28Ras Cors Caron Half Marathon2.23.211 Feb 18
parkrun23:28Llyn Llech Owain parkrun # 2222.2-1.420 May 17
parkrun23:51Llyn Llech Owain parkrun # 2183.0-1.422 Apr 17
parkrun24:14Llyn Llech Owain parkrun # 2203.5-1.26 May 17
HM1:55:02Cardiff Half Marathon1.42.31 Oct 17
parkrun23:45Llyn Llech Owain parkrun # 2192.4-1.029 Apr 17
10K50:47Sospan Road Runners 10K2.00.617 Jun 17
HM2:11:02Pumsaint Trail6.82.717 Sep 17
parkrun25:22Llyn Llech Owain parkrun # 2462.02.311 Nov 17
10K51:58Ammanford 10K2.21.49 Jul 17
parkrun31:20Llyn Llech Owain parkrun # 3023.69.025 Dec 18
10K48:17Dambuster 10K-0.81.14 Jun 17
5K24:49Talley 5K2.40.926 May 17
parkrun24:18Llyn Llech Owain parkrun # 2152.40.01 Apr 17
parkrun23:55Llyn Llech Owain parkrun # 2092.0-0.318 Feb 17
parkrun25:14Llyn Llech Owain parkrun # 2232.51.627 May 17
parkrun24:55Llyn Llech Owain parkrun # 2082.80.711 Feb 17
parkrun24:21Llyn Llech Owain parkrun # 1982.6-0.110 Dec 16
parkrun25:09Llyn Llech Owain parkrun # 2073.00.94 Feb 17
parkrun24:03Llyn Llech Owain parkrun # 1873.0-1.024 Sep 16
parkrun23:41Llyn Llech Owain parkrun # 1793.2-1.930 Jul 16
parkrun24:28Llyn Llech Owain parkrun # 1952.50.219 Nov 16
parkrun23:17Llyn Llech Owain parkrun # 1742.6-2.025 Jun 16
parkrun23:48Llyn Llech Owain parkrun # 1941.40.112 Nov 16
parkrun23:42Shrewsbury parkrun # 1461.20.129 Oct 16
parkrun23:43Llyn Llech Owain parkrun # 1861.6-0.217 Sep 16
parkrun24:47Llyn Llech Owain parkrun # 2022.01.331 Dec 16
parkrun24:58Llyn Llech Owain parkrun # 2002.21.424 Dec 16
parkrun28:14Llyn Llech Owain parkrun # 2452.66.44 Nov 17
parkrun24:13Llyn Llech Owain parkrun # 1931.50.75 Nov 16
parkrun24:26Llyn Llech Owain parkrun # 1852.60.110 Sep 16
parkrun23:32Llyn Llech Owain parkrun # 1801.4-0.36 Aug 16
10K49:32Sospan Road Runners 10K1.60.02 Jul 16
parkrun23:31Llyn Llech Owain parkrun # 1781.00.023 Jul 16
parkrun23:36Llyn Llech Owain parkrun # 1652.5-1.023 Apr 16
parkrun23:01Llyn Llech Owain parkrun # 1681.0-0.614 May 16
parkrun23:39Llyn Llech Owain parkrun # 1721.6-0.211 Jun 16
10K47:35TROTS Dambuster 10K-0.40.312 Jun 16
parkrun23:32Llyn Llech Owain parkrun # 1730.80.318 Jun 16
10K50:48Ammanford 10K1.80.910 Jul 16
parkrun25:05Llyn Llech Owain parkrun # 1773.00.916 Jul 16
5K23:20Carmarthen Mayors 5K0.80.22 May 16
parkrun23:29Llyn Llech Owain parkrun # 1661.00.330 Apr 16
parkrun23:48Llyn Llech Owain parkrun # 1632.0-0.19 Apr 16
parkrun23:40Llyn Llech Owain parkrun # 1641.00.616 Apr 16
parkrun23:53Llyn Llech Owain parkrun # 1671.01.07 May 16
parkrun24:27Llyn Llech Owain parkrun # 1622.01.12 Apr 16
HM1:59:18Cardiff Half Marathon0.74.72 Oct 16
parkrun24:55Llyn Llech Owain parkrun # 1563.00.920 Feb 16
parkrun23:37Llyn Llech Owain parkrun # 1373.0-1.510 Oct 15
8.8M82:20Welsh Castles Relay5.03.05 Jun 16
parkrun24:14Llyn Llech Owain parkrun # 1433.0-0.321 Nov 15
parkrun34:06Llyn Llech Owain parkrun # 2623.613.210 Mar 18
parkrun24:29Llyn Llech Owain parkrun # 1453.00.15 Dec 15
parkrun24:31Llyn Llech Owain parkrun # 1581.02.25 Mar 16
parkrun24:17Llyn Llech Owain parkrun # 1441.51.328 Nov 15
parkrun25:09Llyn Llech Owain parkrun # 1482.51.825 Dec 15
parkrun23:34Llyn Llech Owain parkrun # 1351.00.426 Sep 15
parkrun23:52Llyn Llech Owain parkrun # 1341.50.519 Sep 15
parkrun23:37Llyn Llech Owain parkrun # 1282.0-0.58 Aug 15
parkrun25:41Llyn Llech Owain parkrun # 1572.03.227 Feb 16
parkrun23:13Llyn Llech Owain parkrun # 1241.5-0.711 Jul 15
parkrun24:52Llyn Llech Owain parkrun # 1551.02.813 Feb 16
parkrun24:06Llyn Llech Owain parkrun # 1421.01.414 Nov 15
parkrun23:57Llyn Llech Owain parkrun # 1272.00.21 Aug 15
parkrun25:16Llyn Llech Owain parkrun # 1541.03.56 Feb 16
parkrun23:38Llyn Llech Owain parkrun # 1291.00.615 Aug 15
parkrun23:57Llyn Llech Owain parkrun # 1044.0-1.821 Feb 15
parkrun23:58Llyn Llech Owain parkrun # 1321.01.25 Sep 15
parkrun23:28Llyn Llech Owain parkrun # 1221.00.327 Jun 15
parkrun24:20Llyn Llech Owain parkrun # 1331.51.412 Sep 15
5K23:20Carmarthen Mayors 5K1.6-0.64 May 15
parkrun23:37Llyn Llech Owain parkrun # 1231.00.54 Jul 15
parkrun23:23Llyn Llech Owain parkrun # 1161.00.116 May 15
10K51:40Pembrokeshire 10K1.02.727 Sep 15
parkrun23:40Llyn Llech Owain parkrun # 1121.50.118 Apr 15
parkrun24:03Llyn Llech Owain parkrun # 1211.01.320 Jun 15
parkrun25:29Parke parkrun # 683.01.918 Jul 15
10K50:46Jan Younger Memorial Neyland 10k2.01.010 May 15
parkrun23:43Llyn Llech Owain parkrun # 1141.00.72 May 15
10M83:19Teifi 101.41.25 Apr 15
parkrun23:51Llyn Llech Owain parkrun # 1131.01.025 Apr 15
parkrun23:51Llyn Llech Owain parkrun # 1151.01.09 May 15
parkrun23:44Llyn Llech Owain parkrun # 1101.00.84 Apr 15
parkrun24:10Llyn Llech Owain parkrun # 973.0-0.43 Jan 15
parkrun23:26Llyn Llech Owain parkrun # 912.0-0.86 Dec 14
parkrun23:45Llyn Llech Owain parkrun # 1071.00.814 Mar 15
parkrun23:34Llyn Llech Owain parkrun # 892.0-0.622 Nov 14
parkrun23:39Llyn Llech Owain parkrun # 803.0-1.420 Sep 14
parkrun23:58Llyn Llech Owain parkrun # 1051.01.228 Feb 15
parkrun24:02Llyn Llech Owain parkrun # 1061.01.37 Mar 15
parkrun24:23Llyn Llech Owain parkrun # 1032.00.914 Feb 15
parkrun24:40Llyn Llech Owain parkrun # 1111.52.011 Apr 15
parkrun23:52Llyn Llech Owain parkrun # 941.50.525 Dec 14
parkrun23:20Llyn Llech Owain parkrun # 901.00.029 Nov 14
parkrun22:58Llyn Llech Owain parkrun # 811.0-0.727 Sep 14
10K43:52Dambuster 10K-1.2-2.21 Jun 14
parkrun23:32Llyn Llech Owain parkrun # 832.0-0.611 Oct 14
parkrun23:54Llyn Llech Owain parkrun # 951.01.127 Dec 14
parkrun22:54Llyn Llech Owain parkrun # 662.5-2.314 Jun 14
parkrun24:18Llyn Llech Owain parkrun # 1011.01.831 Jan 15
parkrun24:19Llyn Llech Owain parkrun # 922.00.813 Dec 14
parkrun23:00Llyn Llech Owain parkrun # 781.0-0.66 Sep 14
HM1:47:29Cardiff Half Marathon0.11.15 Oct 14
parkrun23:38Llyn Llech Owain parkrun # 881.00.615 Nov 14
parkrun23:08Llyn Llech Owain parkrun # 761.0-0.423 Aug 14
parkrun23:09Llyn Llech Owain parkrun # 771.0-0.330 Aug 14
parkrun24:27Llyn Llech Owain parkrun # 931.02.120 Dec 14
parkrun23:06Llyn Llech Owain parkrun # 632.0-1.924 May 14
parkrun23:25Llyn Llech Owain parkrun # 721.5-0.326 Jul 14
parkrun24:02Llyn Llech Owain parkrun # 871.01.38 Nov 14
parkrun23:34Llyn Llech Owain parkrun # 711.5-0.119 Jul 14
parkrun22:48Llyn Llech Owain parkrun # 641.0-1.531 May 14
parkrun23:41Llyn Llech Owain parkrun # 613.0-1.910 May 14
parkrun23:50Llyn Llech Owain parkrun # 593.0-1.626 Apr 14
parkrun24:26Llyn Llech Owain parkrun # 841.02.018 Oct 14
parkrun23:47Llyn Llech Owain parkrun # 522.5-1.28 Mar 14
parkrun24:42Llyn Llech Owain parkrun # 702.01.512 Jul 14
10M80:53HBA 100.20.623 Mar 14
parkrun23:45Llyn Llech Owain parkrun # 581.00.319 Apr 14
parkrun25:52Llyn Llech Owain parkrun # 822.03.64 Oct 14
parkrun23:42Llyn Llech Owain parkrun # 472.00.225 Jan 14
parkrun23:51Llyn Llech Owain parkrun # 571.00.512 Apr 14
parkrun23:52Llyn Llech Owain parkrun # 551.00.529 Mar 14
parkrun23:59Llyn Llech Owain parkrun # 501.51.222 Feb 14
5M39:05Glynneath 50.81.326 Dec 13
HM1:54:35 Ras Cors Caron Half Marathon2.02.59 Feb 14
HM1:54:05Llanelli Waterside Half Marathon1.03.32 Mar 14
parkrun23:46Llyn Llech Owain parkrun # 351.50.816 Nov 13
parkrun24:22Llyn Llech Owain parkrun # 481.51.91 Feb 14
parkrun23:42Llyn Llech Owain parkrun # 391.01.214 Dec 13
Mar4:58:22Snowdonia Marathon5.08.225 Oct 14
parkrun23:44Llyn Llech Owain parkrun # 272.00.321 Sep 13
parkrun24:07Llyn Llech Owain parkrun # 342.01.09 Nov 13
parkrun23:19Llyn Llech Owain parkrun # 241.50.031 Aug 13
parkrun24:41Llyn Llech Owain parkrun # 402.02.021 Dec 13
parkrun23:22Llyn Llech Owain parkrun # 261.50.114 Sep 13
parkrun23:46Llyn Llech Owain parkrun # 222.00.317 Aug 13
parkrun24:20Llyn Llech Owain parkrun # 332.01.42 Nov 13
parkrun24:38Llyn Llech Owain parkrun # 461.02.918 Jan 14
parkrun24:11Llyn Llech Owain parkrun # 302.01.112 Oct 13
10K50:53St Clears 10K2.41.225 Aug 13
parkrun23:45Llyn Llech Owain parkrun # 281.01.328 Sep 13
HM1:51:04Cardiff Half Marathon0.62.56 Oct 13
parkrun24:26Llyn Llech Owain parkrun # 381.02.57 Dec 13
Mar4:17:34Virgin London Marathon1.10.025 Apr 10
HM1:52:29Pembrokeshire Half Marathon1.0-4.626 Sep 10
HM1:42:42Cardiff Half Marathon (193m short)-0.8-3.217 Oct 10
5M38:23Glynneath 50.6-3.026 Dec 10
10K49:00Aberystwyth 10K1.0-0.416 Jan 11
HM1:48:11Ras Cors Caron Half Marathon1.0-0.313 Feb 11
10M80:37Pontypridd Reverse 101.6-1.220 Feb 11
HM1:42:15Llanelli Half Marathon-0.6-1.26 Mar 11
10K46:57Atlantic College 10K0.8-2.020 Mar 11
10K47:33Richard Burton 10K1.2-0.627 Mar 11
10K46:46Fishguard Sea Cadets 10K0.2-0.410 Apr 11
16.5M2:42:34Sarn Helen 16.55.04.215 May 11
5K23:07Ras Y Llychau 5K1.00.220 May 11
10K51:49Newcastle Emlyn 10K2.02.522 May 11
4.5M44:20Dinas Head 4.51.511.230 May 11
10K44:16Llys Y Fran Dambuster 10K-2.60.25 Jun 11
5K22:20Llanelli Fusion 5K Series0.2-0.59 Jun 11
11.2M81:23Welsh Castles Relay-2.2-0.511 Jun 11
5K22:13Swansea Bay 5K Series0.2-0.414 Jun 11
10K46:23Llanelli Waterside 10K0.8-0.719 Jun 11
6M43:06Felinfach 6-1.0-0.424 Jun 11
10K52:22Ras Cwm Arian 10K3.02.53 Jul 11
5K22:23Llanelli Fusion 5K Series-0.20.57 Jul 11
10K47:16Ammanford 10K1.0-0.110 Jul 11
5K22:31Swansea Bay 5K Series0.40.212 Jul 11
10K47:16Swansea Bay 10K0.60.325 Sep 11
HM1:51:54Pembrokeshire Half Marathon1.42.72 Oct 11
6.5M53:47Dam Good Race 6.53.21.313 Nov 11
10M82:52Sospan 103.00.520 Nov 11
5M37:57Glynneath 51.6-0.226 Dec 11
10M78:28Llanelli 101.2-0.119 Feb 12
HM1:43:27Llanelli Waterside Half Marathon0.20.44 Mar 12
Mar3:58:07Great Welsh Marathon2.02.415 Apr 12
5K23:18Carmarthen Mayors 5K1.01.17 May 12
5K23:47Ras y Llychau 5K1.21.825 May 12
10K55:45Newcastle Emlyn 10K1.07.227 May 12
12.8M1:41:48Welsh Castles Relay-0.21.210 Jun 12
10K48:01Llanelli John Hartson 10K1.00.617 Jun 12
10K51:44Ammanford 10K2.02.98 Jul 12
HM1:56:49Pembrokeshire Half Marathon1.84.230 Sep 12
HM1:45:54Cardiff Half Marathon (Inc Welsh Champs)0.31.314 Oct 12
parkrun24:53Llyn Llech Owain parkrun # 61.04.027 Apr 13
10K52:08Tenovus Botanic Garden 10K1.04.328 Apr 13
parkrun24:37Llyn Llech Owain parkrun # 72.02.54 May 13
5K23:30Carmarthen Mayors 5K 2.46 May 13
parkrun24:22Llyn Llech Owain parkrun # 81.03.011 May 13
parkrun24:16Llyn Llech Owain parkrun # 91.02.918 May 13
5K23:41Talley 5K1.01.824 May 13
parkrun24:04Llyn Llech Owain parkrun # 113.00.51 Jun 13
10K46:56Llys Y Fran Dambuster 10K-2.02.62 Jun 13
5K23:19Llanelli 5K Series0.41.76 Jun 13
parkrun23:38Llyn Llech Owain parkrun # 121.01.78 Jun 13
parkrun23:59Llyn Llech Owain parkrun # 131.02.215 Jun 13
parkrun24:05Llyn Llech Owain parkrun # 142.01.222 Jun 13
6M46:26Felinfach 60.01.528 Jun 13
parkrun24:50Llyn Llech Owain parkrun # 151.03.629 Jun 13
10K50:10Llanelli 10K1.41.830 Jun 13
5K23:21Llanelli 5K Series0.21.62 Jul 13
parkrun23:39Llyn Llech Owain parkrun # 161.01.46 Jul 13
parkrun26:05Llyn Llech Owain parkrun # 172.04.413 Jul 13
10K53:20Ammanford 10K2.03.714 Jul 13
parkrun24:30Llyn Llech Owain parkrun # 192.01.727 Jul 13
HM1:57:20Pembrokeshire Half Marathon2.03.529 Sep 13
parkrun37:27Llyn Llech Owain parkrun # 422.018.628 Dec 13
parkrun29:53Llyn Llech Owain parkrun # 495.07.48 Feb 14
parkrun26:11Llyn Llech Owain parkrun # 512.04.61 Mar 14
16.5M2:55:07Sarn Helen 16.53.08.318 May 14

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