Name:
Jenny Knass
Gender:
Female
Club:
Stockport
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:18Manchester Half Marathon0.51.314 Oct 18+
5K18:37Sale Sizzler 5K Series1.00.75 Jul 18+
5K18:37Sale Sizzler 5K Series0.71.019 Jul 18+
5K18:30Sale Sizzler 5K Series0.21.216 Aug 18+
10K38:46Asda Foundation Hull 10K0.22.110 Jun 18+
HM88:32Nottingham Let's Go Round Again1.02.74 Nov 18
Mar3:02:21MBNA Chester Marathon1.31.78 Oct 17
5K19:02SunFlowers Halewood 5K Series1.31.23 Feb 18
10M66:38Stockport 101.32.93 Dec 17
Mar2:59:32ASICS Greater Manchester Marathon1.01.42 Apr 17
20M2:15:23Wrexham Marathon Festival 201.71.112 Mar 17
HM87:43Lake Vyrnwy Half Marathon0.23.410 Sep 17
HM85:53Wilmslow Half Marathon0.91.919 Mar 17
5K19:07Sale Sizzler 5K Series0.62.920 Jul 17
10K43:39Porth Eirias 10K2.45.128 Oct 17
HM87:26Anglesey Island Half Marathon0.82.75 Mar 17
Mar2:57:49TCS Amsterdam Marathon0.61.416 Oct 16
HM85:57Rochdale Half Marathon1.71.125 Sep 16
5K18:11Sale Sizzler 5K Series0.60.928 Jul 16
Mar3:00:30Virgin London Marathon0.91.724 Apr 16
HM86:34Lake Vyrnwy Half Marathon0.32.811 Sep 16
5K18:38Sale Sizzler 5K Series0.91.611 Aug 16
HM80:32Wrexham Village Bakery Half Marathon0.30.014 Feb 16
3M17:35Trafford All Terrain Challenge 30.81.717 Jun 16
HM81:54Central Lancashire New Year Half Marathon0.90.03 Jan 16
5M31:49Run the Alderley Bypass 51.22.73 Jul 16
5M32:48Trafford All Terrain Challenge 52.23.015 Jul 16
Mar2:50:18BMW Berlin Marathon0.30.127 Sep 15
10M62:27Stockport 101.50.16 Dec 15
1M5:29Trafford All Terrain Challenge Mile1.40.116 Jul 16
5M30:23Brooks Alsager 51.40.77 Feb 16
5K18:55Sale Sizzler 5K Series0.42.730 Jun 16
10K37:09Age UK Leeds Abbey Dash 10K1.0-0.115 Nov 15
HM85:01Rochdale Half Marathon2.00.423 Aug 15
HM83:41Lake Vyrnwy Half Marathon0.51.313 Sep 15
HM84:19Cheshire Half Marathon1.20.92 Aug 15
5K17:55Sale Sizzler 5K Series0.60.325 Jun 15
5K18:04Sale Sizzler 5K Series0.31.023 Jul 15
HM81:31Wilmslow Half Marathon0.40.322 Mar 15
5K18:13Sale Sizzler 5K Series0.41.29 Jul 15
HM79:59Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.215 Feb 15
10K37:59Morrisons Great Manchester 10K0.61.210 May 15
10K36:57Trafford 10K0.20.58 Mar 15
10M61:44Puma Stockport 101.2-0.27 Dec 14
parkrun19:08Woodbank parkrun # 2962.01.52 May 15
HM82:44Arley Hall Half Marathon1.0-0.419 Oct 14
10K36:24Leeds Abbey Dash 10K0.3-0.516 Nov 14
parkrun18:54Woodbank parkrun # 2703.0-0.11 Nov 14
8K33:19Northern Championships3.72.224 Jan 15
HM82:17Lake Vyrnwy Half Marathon0.30.114 Sep 14
6K22:48Northern Women's 4 Stage Relays2.60.020 Sep 14
5K17:34Sale Sizzler 5K Series0.7-1.217 Jul 14
parkrun18:55Woodbank parkrun # 2712.00.98 Nov 14
5K17:39Sale Sizzler 5K Series0.5-0.331 Jul 14
Mar2:55:40Greater Manchester Marathon1.0-0.26 Apr 14
5K17:57Sale Sizzler 5K Series0.8-0.43 Jul 14
300010:25.6North of England League Division 4WC0.61.19 Aug 14
20M2:12:54Trimpell 200.80.616 Mar 14
10K39:11Bupa Great Manchester 10K1.40.918 May 14
HM82:25Inskip Derby Arms Half Marathon0.9-0.519 Jan 14
HM84:09Reading Half Marathon0.60.62 Mar 14
Mar2:53:14BMW Frankfurt Marathon0.6-0.327 Oct 13
5K18:18Christleton 5K-0.21.323 May 14
2.8M18:51Northern Women's 6 Stage Relays6.01.715 Mar 14
HM82:36Bupa Great North Run0.40.115 Sep 13
10K38:50Bupa Great Yorkshire Run 10K0.81.129 Sep 13
5K18:15Sale Sizzler 5K Series1.3-0.31 Aug 13
5K18:23Sale Sizzler 5K Series1.10.218 Jul 13
5K18:18Sale Sizzler 5K Series (Inc Northern Champs)0.80.315 Aug 13
500018:11.33Northern Athletics U20/Senior Championships0.80.123 Jun 13
5K18:14Sale Sizzler 5K Series0.70.34 Jul 13
10K38:23Great Manchester Run 10K0.80.726 May 13
5K17:40Christleton 5K-0.40.117 May 13
Mar2:52:11TCS Amsterdam Marathon1.1-0.721 Oct 12
HM80:44Wilmslow Half Marathon0.5-1.528 Mar 10
5M29:45Chester Spring 51.2-0.37 Apr 10
Mar2:54:47Virgin London Marathon1.1-0.125 Apr 10
10K38:24Jane Tomlinson’s Hull 10K1.20.723 May 10
5K18:05Manchester 5K Sizzler Series0.8-0.315 Jul 10
5K17:52Manchester 5K Sizzler Series0.6-0.829 Jul 10
300010:25.1Northern League 3WC0.60.431 Jul 10
300010:13.22Trafford Grand Prix Open1.4-1.224 Aug 10
300010:27.21Trafford Grand Prix Open0.80.37 Sep 10
10K37:18Swansea Bay 10K0.70.026 Sep 10
parkrun18:59Woodbank parkrun # 583.0-0.62 Oct 10
5M29:36Asics Alsager 51.1-0.46 Feb 11
10K37:00Trafford 10K0.40.013 Mar 11
4.819K18:07ERRA Women's National 6-stage Relays2.40.69 Apr 11
HM84:56Reading Half Marathon0.11.91 Apr 12
4.819K18:48ERRA National Women's 6-Stage Road Relays2.42.114 Apr 12
5K18:33Bowdon 5K1.30.27 Jun 12
5K18:08Sale Sizzler 5K0.9-0.35 Jul 12
5K17:58Sale Sizzler 5K0.20.019 Jul 12
5K17:47Sale Sizzler 5K0.3-0.52 Aug 12
5K17:55Sale Sizzler 5K (Inc Northern Champs)0.5-0.216 Aug 12
10K38:11City of Salford 10K0.70.99 Sep 12
HM81:32Bupa Great North Run0.20.216 Sep 12
4.1K13:34Northern Counties Women's 4-Stage Relays-2.00.522 Sep 12
parkrun19:15Woodbank parkrun # 1711.02.18 Dec 12
10K38:27Ribble Valley 10K (Inc Northern Champs)0.91.030 Dec 12

Order By: