Name:
Debbie Marsden
Gender:
Female
Club:
South West RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:55Exmouth parkrun # 802.4-0.86 Jul 19+
parkrun21:52Arrow Valley parkrun # 3751.7-0.231 Aug 19+
parkrun21:39Arrow Valley parkrun # 3771.00.014 Sep 19+
parkrun21:08Exmouth parkrun # 750.62.61 Jun 19+
parkrun21:21Exmouth parkrun # 810.6-0.213 Jul 19+
parkrun22:07Arrow Valley parkrun # 3741.20.724 Aug 19
parkrun22:00Exmouth parkrun # 791.40.329 Jun 19
parkrun22:13Exmouth parkrun # 772.02.415 Jun 19
parkrun21:59Exeter Riverside parkrun # 2491.23.725 May 19
parkrun22:20Exmouth parkrun # 761.63.08 Jun 19
parkrun22:51Arrow Valley parkrun # 3731.61.817 Aug 19
parkrun23:05Exmouth parkrun # 731.06.018 May 19
300011:07.49South West League Division 21.70.05 Jun 16
5K19:40Westward League (Inc Devon Championships)-1.63.54 Dec 16
300011:22.76South West Veterans Championships2.00.619 Jun 16
6M41:24Bude Lifeboat Run 62.01.915 Jun 16
15005:23.35South West Veterans Championships2.0-0.619 Jun 16
8002:42.67South West League Division 20.81.55 Jun 16
1000040:25.85World Masters Championships1.8-0.410 Aug 15
500019:40.58BMAF Championships1.20.726 Jul 15
5K20:40Frank Elford Sports Westward League (inc Devon County Championships)1.22.86 Dec 15
300011:23.25EAMA Inter-Area Match1.01.719 Jul 15
300011:13.83Devon County Championships0.91.924 May 15
Mile5:46.79EAMA Inter-Area Match1.4-0.419 Jul 15
15005:13.33BMC Regional Races0.3-0.626 May 15
500021:26.31World Masters Championships2.33.27 Aug 15
8002:35.25BMC Regional Races0.4-0.826 May 15
8002:41.70EAMA Inter-Area Match1.20.919 Jul 15
300011:24.71Exeter Ken Trickey Open Meeting1.02.519 Apr 15
15005:19.56Devon County Championships0.2-0.324 May 15
15005:20.51BMAF Championships0.50.07 Mar 15
5K18:46Brisbane Road Runners 5K1.01.213 Jul 14
300011:41.96BMAF Championships0.54.08 Mar 15
10K37:19Kewstoke Hangover 10K1.00.21 Jan 10
5M29:21Weston Prom 5 Series1.6-0.821 Jan 10
5K17:40Bridge Inn 5K (Winter Series)1.2-0.626 Jan 10
10M60:15Bramley 100.4-0.114 Feb 10
5K17:50Bridge Inn 5K (Winter Series)0.80.223 Feb 10
HM81:53Tunbridge Wells Half Marathon2.0-1.028 Feb 10
5M29:11Rhayader 50.8-0.220 Mar 10
10K37:46Yeovil Easter Bunny 10K0.61.05 Apr 10
4.819K17:27ERRA National Women's 6 Stage Road Relays2.9-0.417 Apr 10
5K17:30Bridge Inn 5K (Summer Series)0.6-0.427 Apr 10
5K17:34Bridge Inn 5K (Summer Series)0.6-0.227 Apr 10
10K36:15Glastonbury Road Run 10K1.6-1.52 May 10
10K36:36Bristol 10K (inc England 10K Championships)0.5-0.19 May 10
10K36:12Hogweed Trot 10K0.6-0.717 May 10
5K17:34Bridge Inn 5K (Summer Series)0.8-0.425 May 10
10K36:33Clevedon 10K (inc. Avon 10K championships)1.0-0.615 Jun 10
5K18:36Bridge Inn 5K (Summer Series)1.01.629 Jun 10
5K17:58Bitton 5K Series0.60.77 Jul 10
10K37:00Frampton 10K1.0-0.212 Jul 10
10K46:07Race the Train1.58.421 Aug 10
10K38:02Cransley Hospice 10K1.20.719 Sep 10
4.315K15:33Midland Counties Women's 4 Stage Relays2.9-0.325 Sep 10
5K18:11 Bridge Inn (Bristol) 5K Series1.00.728 Sep 10
4.315K15:08National 4 Stage Relays2.5-1.016 Oct 10
5K17:27Bridge Inn (Bristol) 5K Series1.0-0.926 Oct 10
300010:25.5Stoke Gifford Opening Meeting1.00.92 Nov 10
10K58:32Andy Reading 10K0.420.012 Dec 10
6K24:31Lotto Crosscup4.01.919 Dec 10
10K36:08First Chance 10K0.1-0.22 Jan 11
HM80:14Tunbridge Wells Half Marathon0.30.027 Feb 11
4.819K17:22ERRA Women's National 6-stage Relays2.40.09 Apr 11
5K17:08Bridge Inn (Bristol) 5K Series0.2-0.725 Apr 11
300010:21.1Up & Running Midland League Division 20.61.87 May 11
15004:51.7Up & Running Midland League Division 20.8-1.07 May 11
10K38:10Bupa London 10,000 (10K)1.21.430 May 11
10K37:31Hawkshead 10K1.01.022 Jun 11
15005:01.4Up & Running Midland League Division 20.80.63 Jul 11
300010:26.9Up & Running Midland League Division 20.62.13 Jul 11
parkrun19:43Milton Keynes parkrun # 782.03.59 Jul 11
5K17:49White Horse 5K Series0.21.321 Jul 11
10K38:22Avon AA Inter-Club Mob Match0.22.622 Jul 11
5K18:08Bridge Inn (Bristol) 5K Series0.31.926 Jul 11
300010:40.06Charnwood AC Graded Open0.62.910 Aug 11
300010:40.5Up & Running Midland League Division 21.02.614 Aug 11
15004:57.4Up & Running Midland League Division 20.80.114 Aug 11
15005:05.84Avon League0.61.421 Aug 11
4.315K15:34Midland Road Relay Championships3.00.224 Sep 11
10K37:46Swansea Bay 10K0.61.625 Sep 11
4.315K15:23ERRA National 4 Stage Relays2.40.315 Oct 11
HM84:09Stroud Half Marathon1.20.923 Oct 11
10M61:20Bupa Great South Run 101.00.030 Oct 11
6K24:29Lotto Cross Cup5.21.318 Dec 11
parkrun20:54Ashton Court parkrun # 353.05.031 Dec 11
5M29:20Rhayader 50.01.317 Mar 12
4.819K17:33Midland Women's 6-Stage Relays2.01.331 Mar 12
4.819K17:36ERRA National Women's 6-Stage Road Relays2.41.014 Apr 12
10K37:51Bristol 10K0.12.220 May 12
5K18:26Run Exe Summer 5K Series0.62.23 Jul 12
5K19:30BodyFit Eaglesfield Paddle 5K0.64.526 Jun 13
10K39:45Exeter 10K0.63.715 Aug 13
parkrun19:28Conkers parkrun # 1251.04.024 Aug 13

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