Name:
Ruth Louise Treharne
Gender:
Female
Club:
Islwyn
Age Group:
V55
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18.6
31562

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:43:15Great Welsh Marathon1.4-3.715 Apr 18+
parkrun26:58Dolgellau parkrun # 1652.43.420 Apr 19+
parkrun27:23Llyn Llech Owain parkrun # 3202.83.718 May 19+
parkrun26:12Pontypridd parkrun # 2441.82.729 Dec 18+
parkrun27:06Tamar Lakes parkrun # 2342.04.030 Mar 19+
parkrun25:42Aberbeeg parkrun # 11.02.63 Nov 18
parkrun27:57Barry Island parkrun # 1893.14.31 Jan 19
parkrun27:34Humber Bridge parkrun # 2313.03.827 Oct 18
parkrun28:14Cardiff parkrun # 5981.76.125 May 19
parkrun27:16Bryn Bach parkrun # 3191.05.322 Dec 18
parkrun28:02Hasenheide parkrun # 374.03.615 Sep 18
parkrun25:47Bryn Bach parkrun # 2891.82.119 May 18
parkrun26:32Cwmbran parkrun # 1111.04.125 Aug 18
parkrun26:36Penrose parkrun # 1860.64.620 Oct 18
parkrun26:02Bryn Bach parkrun # 2931.03.316 Jun 18
parkrun26:42Llanerchaeron parkrun # 152.03.426 May 18
parkrun24:55Pontypridd parkrun # 1811.60.726 Aug 17
parkrun24:40Bryn Bach parkrun # 2521.60.312 Aug 17
parkrun27:24Humber Bridge parkrun # 1942.93.73 Feb 18
parkrun24:53Bryn Bach parkrun # 2511.50.85 Aug 17
parkrun27:30Penrose parkrun # 1660.85.92 Jun 18
parkrun25:17Cwmbran parkrun # 513.00.017 Jun 17
parkrun24:48Pontypridd parkrun # 1692.61.929 Apr 17
parkrun26:13Newport parkrun # 3332.42.28 Jul 17
parkrun27:49Penallta parkrun # 1271.65.623 Dec 17
parkrun26:22Pontypridd parkrun # 1821.23.72 Sep 17
parkrun26:09Bryn Bach parkrun # 2531.23.319 Aug 17
parkrun25:12Cwmbran parkrun # 411.43.88 Apr 17
parkrun25:49Cwmbran parkrun # 392.04.225 Mar 17
HM2:05:36Port Talbot Half Marathon1.45.113 Aug 17
parkrun25:25Cwmbran parkrun # 401.04.61 Apr 17
parkrun28:57Ludlow parkrun # 675.53.53 Jun 17
parkrun32:42Lanhydrock parkrun # 2195.48.77 Apr 18
HM1:52:28Cardiff Half Marathon0.70.92 Oct 16
parkrun23:40Penrose parkrun # 710.84.86 Aug 16
parkrun24:25Cwmbran parkrun # 151.03.424 Sep 16
10K50:42Admiral Swansea Bay 10K0.86.118 Sep 16
parkrun26:16Merthyr parkrun # 10.66.422 Apr 17
parkrun24:08Penallta parkrun # 511.84.625 Jun 16
Mar3:55:13Virgin London Marathon0.9-1.824 Apr 16
parkrun24:09Penallta parkrun # 531.64.99 Jul 16
parkrun27:02Humber Bridge parkrun # 1433.05.918 Feb 17
parkrun24:10Cwmbran parkrun # 101.05.520 Aug 16
parkrun24:06Pontypridd parkrun # 1291.84.611 Jun 16
parkrun23:44Pontypridd parkrun # 1300.65.118 Jun 16
parkrun25:08Peter Pan parkrun # 1751.86.430 Jul 16
parkrun24:13Cardiff parkrun # 4391.05.628 May 16
parkrun26:14Penallta parkrun # 781.06.631 Dec 16
parkrun29:47Lanhydrock parkrun # 1695.07.515 Apr 17
Mar4:40:31Virgin London Marathon1.16.723 Apr 17
10K52:54Treforest 10K2.06.729 May 16
parkrun26:28South Manchester parkrun # 3501.86.219 Nov 16
parkrun26:53Yeovil Montacute parkrun # 1413.08.213 Aug 16
20M3:09:17San Domenico 202.02.920 Mar 16
9M1:49:46In Your Element Black Mountains Trail 96.011.219 Nov 17
5M40:30Old Father Time Vets 5 (Inc Welsh Masters Championships)1.35.827 Dec 15
parkrun24:49Penallta parkrun # 282.05.79 Jan 16
parkrun26:20Humber Bridge parkrun # 785.05.35 Dec 15
parkrun24:12Penallta parkrun # 221.05.628 Nov 15
10K49:11Admiral Swansea Bay 10K0.45.120 Sep 15
parkrun24:00Bryn Bach parkrun # 1531.54.722 Aug 15
Mar4:00:05BMW Berlin Marathon0.32.327 Sep 15
parkrun24:38Penallta parkrun # 191.55.97 Nov 15
parkrun24:10Bryn Bach parkrun # 1611.05.517 Oct 15
parkrun24:29Penallta parkrun # 171.06.124 Oct 15
Mar4:12:02Virgin London Marathon1.10.025 Apr 10
parkrun23:19Cardiff parkrun # 1182.00.029 May 10
10K46:06Swansea Bay 10K0.7-2.926 Sep 10
parkrun22:54Cardiff parkrun # 1361.40.02 Oct 10
HM1:41:29Cardiff Half Marathon (193m short)-0.80.717 Oct 10
20M2:51:26Gloucester 201.8-5.913 Mar 11
20M3:05:26San Domenico 202.21.320 Mar 11
parkrun24:46Newport parkrun # 12.52.426 Mar 11
parkrun27:55Newport parkrun # 23.07.22 Apr 11
parkrun25:08Newport parkrun # 52.03.523 Apr 11
parkrun27:00Newport parkrun # 62.56.230 Apr 11
parkrun24:56Newport parkrun # 71.53.77 May 11
10K54:04Sorbrook Challenge 10K3.63.48 May 11
2M14:45Self Transcendence 21.60.613 May 11
parkrun24:52Newport parkrun # 82.03.114 May 11
parkrun23:36Newport parkrun # 91.51.321 May 11
parkrun24:16Newport parkrun # 101.52.528 May 11
3M22:24Self Transcendence 31.81.23 Jun 11
parkrun28:29Newport parkrun # 112.09.14 Jun 11
10K47:03Llanelli Waterside 10K0.80.119 Jun 11
HM2:00:00Humber Bridge Half Marathon3.04.326 Jun 11
parkrun24:08Newport parkrun # 152.01.72 Jul 11
10K46:05Aberdare 10K0.2-0.23 Jul 11
7M59:10Newport Scenic 73.42.16 Jul 11
4M30:00Self Transcendence 41.40.28 Jul 11
parkrun23:30Newport parkrun # 162.00.69 Jul 11
parkrun23:24Newport parkrun # 172.5-0.116 Jul 11
parkrun23:09Newport parkrun # 181.50.423 Jul 11
parkrun22:13Cardiff parkrun # 1790.2-0.16 Aug 11
10M79:55Brecon 101.20.97 Aug 11
parkrun25:21Newport parkrun # 212.03.913 Aug 11
parkrun23:17Newport parkrun # 231.50.727 Aug 11
16M2:31:50Roman Run 164.40.93 Sep 11
10K45:20Cardiff 10K0.5-1.211 Sep 11
parkrun23:01Newport parkrun # 262.00.417 Sep 11
parkrun24:19Newport parkrun # 271.53.324 Sep 11
10K45:26Swansea Bay 10K0.6-0.525 Sep 11
parkrun22:36Newport parkrun # 282.0-0.41 Oct 11
parkrun21:52Cardiff parkrun # 1881.0-0.88 Oct 11
parkrun24:19Newport parkrun # 323.51.329 Oct 11
parkrun23:00Newport parkrun # 331.50.95 Nov 11
parkrun23:31Newport parkrun # 342.50.812 Nov 11
parkrun22:26Newport parkrun # 351.5-0.219 Nov 11
parkrun23:06Newport parkrun # 362.50.026 Nov 11
6M53:27Merthyr Mawr Pudding Run 65.03.918 Dec 11
parkrun31:55Newport parkrun # 421.515.17 Jan 12
parkrun25:59Newport parkrun # 433.04.714 Jan 12
parkrun25:42Newport parkrun # 442.05.321 Jan 12
parkrun25:48Newport parkrun # 453.04.428 Jan 12
8M66:45Lliswerry 80.05.329 Jan 12
parkrun25:34Newport parkrun # 462.05.04 Feb 12
parkrun26:00Hull parkrun # 992.55.311 Feb 12
parkrun24:11Newport parkrun # 482.02.618 Feb 12
parkrun24:30Newport parkrun # 492.03.125 Feb 12
parkrun24:12Newport parkrun # 502.52.13 Mar 12
parkrun23:49Newport parkrun # 512.01.910 Mar 12
parkrun23:31Newport parkrun # 522.01.317 Mar 12
20M2:44:14Gloucester 200.8-2.718 Mar 12
parkrun24:50Newport parkrun # 531.04.724 Mar 12
20M3:01:35 San Domenico 202.61.825 Mar 12
parkrun22:49Newport parkrun # 541.01.031 Mar 12
HM1:51:27Forest of Dean Half Marathon1.13.61 Apr 12
parkrun23:02Hull parkrun # 1071.01.47 Apr 12
parkrun22:18Newport parkrun # 561.00.014 Apr 12
Mar3:41:38Virgin London Marathon1.5-1.222 Apr 12
parkrun24:30Newport parkrun # 591.53.65 May 12
parkrun26:18Newport parkrun # 622.55.826 May 12
parkrun23:04Newport parkrun # 631.80.72 Jun 12
parkrun24:03Newport parkrun # 642.02.39 Jun 12
parkrun23:22Newport parkrun # 652.01.016 Jun 12
10K47:10Llanelli John Hartson 10K1.00.717 Jun 12
parkrun25:46Newport parkrun # 662.05.423 Jun 12
5M38:31Aberdare 51.41.524 Jun 12
parkrun25:42Newport parkrun # 672.05.330 Jun 12
6M59:14Loop 61.511.91 Jul 12
7M57:53Cwmcarn Scenic 73.61.64 Jul 12
parkrun23:54Newport parkrun # 683.01.07 Jul 12
parkrun23:20Newport parkrun # 691.81.214 Jul 12
parkrun24:29Bryn Bach parkrun # 21.04.128 Jul 12
10K44:17Torfaen Mic Morris 10K-2.21.229 Jul 12
parkrun23:48Newport parkrun # 732.01.911 Aug 12
parkrun22:38Bryn Bach parkrun # 71.00.71 Sep 12
10K49:49Cardiff 10K0.63.59 Sep 12
parkrun22:59Bryn Bach parkrun # 91.01.315 Sep 12
parkrun25:22Newport parkrun # 791.55.222 Sep 12
parkrun26:54Bryn Bach parkrun # 111.57.829 Sep 12
10M89:30Reverse 101.26.630 Sep 12
parkrun24:04Bryn Bach parkrun # 131.03.313 Oct 12
HM1:47:14Cardiff Half Marathon (Inc Welsh Champs)0.32.714 Oct 12
parkrun22:38Bryn Bach parkrun # 141.00.720 Oct 12
Mar4:19:52Snowdonia Marathon5.02.327 Oct 12
parkrun25:28Newport parkrun # 853.83.03 Nov 12
parkrun24:07Bryn Bach parkrun # 181.03.417 Nov 12
parkrun23:54Hull parkrun # 1401.03.024 Nov 12
10K59:52Merthyr Mawr Pudding Run 10K5.07.216 Dec 12
parkrun33:01Newport parkrun # 925.013.022 Dec 12
5M39:57Glynneath 51.43.126 Dec 12
8M60:45Lliswerry 80.60.527 Jan 13
parkrun23:15Bryn Bach parkrun # 281.01.816 Feb 13
parkrun23:16Newport parkrun # 1001.51.423 Feb 13
parkrun23:22Bryn Bach parkrun # 311.02.09 Mar 13
20M2:53:56 Rhayader Round the Lakes 202.20.316 Mar 13
parkrun25:33Llyn Llech Owain parkrun # 31.06.06 Apr 13
parkrun25:00Bryn Bach parkrun # 351.05.013 Apr 13
Mar3:46:56Virgin London Marathon1.30.021 Apr 13
parkrun23:05Bryn Bach parkrun # 381.01.54 May 13
parkrun22:59Bryn Bach parkrun # 392.00.311 May 13
10K51:12Sorbrook Challenge 10K3.81.512 May 13
parkrun22:32Bryn Bach parkrun # 401.00.518 May 13
10M98:52Sirhowy Challenge 105.07.219 May 13
parkrun23:37Bryn Bach parkrun # 411.02.525 May 13
10K48:58Treforest 10K2.01.326 May 13
parkrun22:58Bryn Bach parkrun # 421.01.31 Jun 13
parkrun23:01Bryn Bach parkrun # 431.01.48 Jun 13
parkrun23:22Cardiff parkrun # 2791.81.215 Jun 13
2M14:30Cardiff Summer Series 21.42.021 Jun 13
10K48:01Caerphilly 10K1.41.123 Jun 13
parkrun22:17Bryn Bach parkrun # 471.00.06 Jul 13
parkrun23:58Bryn Bach parkrun # 481.03.213 Jul 13
3M22:48Cosmeston Relays1.72.817 Jul 13
parkrun27:11Bryn Bach parkrun # 491.08.720 Jul 13
6M56:39The Loop 65.06.421 Jul 13
parkrun22:44Bryn Bach parkrun # 501.00.827 Jul 13
parkrun23:01Bryn Bach parkrun # 511.01.43 Aug 13
parkrun25:42Bryn Bach parkrun # 521.06.310 Aug 13
10M81:00Merthyr Police 101.61.811 Aug 13
parkrun22:40Bryn Bach parkrun # 531.00.717 Aug 13
10M78:51Reverse 102.00.218 Aug 13
parkrun22:18Bryn Bach parkrun # 541.00.024 Aug 13
10K48:46Cardiff 10K0.52.78 Sep 13
parkrun22:30Bryn Bach parkrun # 571.00.414 Sep 13
parkrun22:05Bryn Bach parkrun # 581.0-0.421 Sep 13
10K43:16Admiral Swansea Bay 10K0.7-2.722 Sep 13
parkrun23:10Bryn Bach parkrun # 611.03.712 Oct 13
parkrun23:02Bryn Bach parkrun # 621.52.919 Oct 13
parkrun23:20Bryn Bach parkrun # 641.04.02 Nov 13
parkrun23:32Bryn Bach parkrun # 651.53.89 Nov 13
parkrun23:34Bryn Bach parkrun # 661.04.416 Nov 13
parkrun24:14Pontypool parkrun # 12.54.123 Nov 13
parkrun22:39Pontypridd parkrun # 81.02.730 Nov 13
parkrun22:36Bryn Bach parkrun # 691.02.67 Dec 13
parkrun23:11Peter Pan parkrun # 365.0-0.314 Dec 13
parkrun32:35Newport parkrun # 1433.515.921 Dec 13
parkrun25:21Porthcawl parkrun # 391.86.828 Dec 13
parkrun26:56Newport parkrun # 1463.57.81 Jan 14
parkrun23:45Bryn Bach parkrun # 731.04.74 Jan 14
parkrun23:58Bryn Bach parkrun # 741.05.111 Jan 14
parkrun23:08Bryn Bach parkrun # 751.03.618 Jan 14
parkrun23:39Bryn Bach parkrun # 762.03.625 Jan 14
parkrun25:10Bryn Bach parkrun # 773.05.31 Feb 14
parkrun22:38Pontypridd parkrun # 191.52.115 Feb 14
parkrun23:35Bryn Bach parkrun # 801.53.922 Feb 14
parkrun22:21Pontypridd parkrun # 221.02.18 Mar 14
parkrun23:59Cannon Hill parkrun # 1841.05.215 Mar 14
parkrun22:05Pontypridd parkrun # 241.51.122 Mar 14
parkrun22:51Bryn Bach parkrun # 841.03.129 Mar 14
parkrun22:27Bryn Bach parkrun # 852.01.35 Apr 14
parkrun26:33Bryn Bach parkrun # 871.59.219 Apr 14
parkrun23:35Bryn Bach parkrun # 881.04.426 Apr 14
parkrun22:24Bryn Bach parkrun # 891.02.23 May 14
parkrun25:08Bryn Bach parkrun # 931.07.231 May 14
parkrun25:33Bryn Bach parkrun # 941.08.07 Jun 14
parkrun24:21Peter Pan parkrun # 651.05.85 Jul 14
Mar4:09:43Snowdonia Marathon5.00.625 Oct 14
parkrun24:45Hull parkrun # 2461.06.622 Nov 14
parkrun29:15Newport parkrun # 1952.512.420 Dec 14
parkrun26:02Bryn Bach parkrun # 1242.07.83 Jan 15
parkrun26:43Bryn Bach parkrun # 1254.07.010 Jan 15
parkrun25:08Hull parkrun # 2581.07.27 Feb 15
parkrun25:11Bryn Bach parkrun # 1281.07.314 Feb 15
parkrun24:46Bryn Bach parkrun # 1292.05.621 Feb 15
20M3:00:30San Domenico 203.40.815 Mar 15
parkrun28:28Penrose parkrun # 25.08.84 Apr 15
parkrun25:56Bryn Bach parkrun # 1371.08.618 Apr 15
parkrun25:17Bryn Bach parkrun # 1451.07.513 Jun 15
HM1:57:50Swansea Half Marathon1.28.014 Jun 15
parkrun25:05Pontypridd parkrun # 841.07.220 Jun 15
parkrun24:09Penallta parkrun # 41.05.518 Jul 15
parkrun24:38Bryn Bach parkrun # 1512.05.48 Aug 15
parkrun24:16Bryn Bach parkrun # 1541.05.729 Aug 15
16M2:46:16Roman Run 165.84.25 Sep 15
parkrun26:24Bath Skyline parkrun # 501.09.412 Sep 15
10K78:42Merthyr Mawr Christmas Pudding 10K5.818.413 Dec 15
parkrun32:17Newport parkrun # 2482.017.119 Dec 15
parkrun28:54Barry Island parkrun # 343.011.426 Dec 15
parkrun27:14Bryn Bach parkrun # 1731.010.82 Jan 16

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