Name:
Donna Raggett
Gender:
Female
Club:
Cornwall AC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:06Heartlands parkrun # 544.00.227 Apr 19+
parkrun21:29Heartlands parkrun # 454.60.423 Feb 19+
parkrun21:21Heartlands parkrun # 523.61.113 Apr 19+
10K42:39Exeter Fast Friday 10K1.41.619 Apr 19+
parkrun22:18Heartlands parkrun # 435.61.09 Feb 19+
10K45:02Rotary Club of Penryn Enys 10K3.02.37 Apr 19
parkrun20:46Penrose parkrun # 2111.42.130 Mar 19
parkrun21:37Heartlands parkrun # 472.23.09 Mar 19
parkrun21:24Penrose parkrun # 2071.43.42 Mar 19
10M75:37An Res Hellys 101.93.214 Apr 19
10K45:01Newquay 10K0.74.53 Feb 19
4.9K23:46Charles Stanley Westward League6.04.83 Mar 19
parkrun22:37Heartlands parkrun # 392.25.05 Jan 19
parkrun20:16Penrose parkrun # 1531.21.624 Feb 18
parkrun20:39Penrose parkrun # 1452.80.81 Jan 18
10K42:47Exeter Fast Friday 10K0.62.830 Mar 18
parkrun20:38Penrose parkrun # 1571.02.624 Mar 18
parkrun21:46Heartlands parkrun # 23.22.621 Apr 18
10M74:35An Res Hellys 101.93.125 Mar 18
10K43:08Newquay 10K0.73.04 Feb 18
parkrun21:03Penrose parkrun # 1442.02.430 Dec 17
4.9K22:57Westward League6.03.64 Mar 18
5M34:43Falmouth Mob Match 51.42.926 Nov 17
5M31:43Cubert 50.60.46 Jun 17
7M56:49Tywardreath Trotter 73.16.828 Jul 18
10K40:39Glastonbury Round the Tor 10K1.50.330 Apr 17
500019:27.4DAN Summer Open series (inc Cornwall County 5000m Championships)1.30.325 May 17
parkrun19:40Penrose parkrun # 1121.60.427 May 17
parkrun19:22Penrose parkrun # 1101.40.013 May 17
10K40:42Exeter Fast Friday 10K1.50.314 Apr 17
5.28K25:52South West Inter County Championships6.04.87 Jan 18
5.9K26:32Westward League (Inc Devon County Championships)2.34.53 Dec 17
10K40:29Newquay 10K1.00.65 Feb 17
4.99K22:58Westward League (Inc Cornwall Championships)3.15.212 Nov 17
10K42:48Rotary Club of Penryn Enys 10K1.22.79 Apr 17
10M73:57An Res Hellys 102.52.626 Mar 17
3.2K11:45South West 4-Stage Road Relays-1.12.38 Apr 17
8K43:02CAU Inter County Championships (Inc British Athletics Cross Challenge)6.07.910 Mar 18
parkrun19:44Penrose parkrun # 921.21.031 Dec 16
5M33:04Falmouth Mob Match 51.51.227 Nov 16
parkrun28:17Penrose parkrun # 2232.814.222 Jun 19
4.9K21:51Westward League4.73.225 Mar 17
parkrun20:15Penrose parkrun # 911.41.824 Dec 16
HM1:47:29Cornwall Fire & Rescue Service Half Marathon6.02.819 Feb 17
5K18:12Westward League-4.13.012 Feb 17
500019:04.8DAN Summer Open series (Inc Cornwall County Championships)0.50.326 Jul 16
5.6K25:49Westward League (Inc Gliddon & Squire North Devon League)5.62.815 Jan 17
4M25:38Summer Turkey Trot 41.80.16 Jul 16
10K42:16Newquay 10K1.22.22 Oct 16
parkrun20:04Penrose parkrun # 830.42.529 Oct 16
5K19:22Westward League (Inc Devon Championships)-1.63.04 Dec 16
5M31:32Cubert 50.20.67 Jun 16
4.99K20:45Westward League (Inc Cornwall Championships)1.82.613 Nov 16
6M40:10Bude Lifeboat Run 62.00.815 Jun 16
parkrun20:40Conwy parkrun # 921.82.322 Oct 16
7M49:28Treggy 72.42.34 Sep 16
10K47:05Trelissick 10K5.82.120 Aug 16
parkrun20:31Penrose parkrun # 781.02.824 Sep 16
parkrun30:41Heartlands parkrun # 633.517.013 Jul 19
300011:07.0DAN Summer Open series (inc Cornwall County Championships)0.41.426 May 16
10K41:49Rotary Club of Penryn Enys 10K1.81.110 Apr 16
10M70:45An Res Hellys 102.21.03 Apr 16
5M38:09Boconnoc 55.43.428 Jun 16
parkrun30:56Heartlands parkrun # 582.018.925 May 19
5M32:00Falmouth Mob Match 51.7-0.322 Nov 15
10M69:31Storm Force 101.01.524 Jan 16
10M80:15Trevornick 105.63.08 May 16
HM1:44:56Imerys Half Marathon4.63.215 May 16
10K40:03Plymouth Britains Ocean City 10K0.60.515 Nov 15
HM96:14Run Falmouth Half Marathon1.62.513 Mar 16
HM88:36Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
HM1:43:17Cornwall Fire & Rescue Service Half Marathon4.62.521 Feb 16
5K20:36Frank Elford Sports Westward League1.62.414 Feb 16
10K40:38St Levan 10K1.70.014 Aug 15
parkrun32:54Heartlands parkrun # 324.518.91 Dec 18
HM89:59Indian Queens Half Marathon1.20.12 Aug 15
4.9K20:59Frank Elford Sports Westward League2.83.420 Mar 16
parkrun22:35Penrose parkrun # 554.03.99 Apr 16
HM96:12Eden Project Half Marathon2.81.218 Oct 15
4M24:59Summer Turkey Trot 41.5-0.68 Jul 15
Mar3:07:45Virgin London Marathon0.8-0.126 Apr 15
7M53:02Race for Wildlife 75.02.76 Dec 15
parkrun22:14Penrose parkrun # 563.04.216 Apr 16
7M47:34Treggy 71.81.36 Sep 15
10K46:07Trelissick 10K6.01.122 Aug 15
7M58:58Meet Your Max 76.06.322 Jun 16
7M49:32Tywardreath Trotter 73.41.425 Jul 15
500018:56.6Cornwall 5000m Championships & DAN series Race 10.6-0.128 May 15
5M31:17Cubert 50.00.52 Jun 15
10K40:09Exeter Fast Friday 10K1.4-0.23 Apr 15
HM97:58Imerys Half Marathon4.40.417 May 15
8K39:18South of England Championships4.95.530 Jan 16
10K39:33Marazion 10K0.7-0.11 Feb 15
10M65:47Storm Force 100.9-0.818 Jan 15
10M70:13An Res Hellys 101.81.129 Mar 15
5M31:50Falmouth Mob Match 51.20.023 Nov 14
500018:42.05Duchy Athletics Network 5000m0.6-0.826 Aug 14
HM87:30Bristol Half Marathon0.3-1.121 Sep 14
10K40:29St Levan 10K1.00.315 Aug 14
7M47:44Treggy 72.01.27 Sep 14
HM99:26North Wales Half Marathon4.4-0.13 Aug 14
5M31:41Cubert 50.00.73 Jun 14
500019:11.1Duchy Athletic Network & Cornwall County 5000m Championships0.00.828 May 14
7M50:18Magnificent 73.22.020 Jul 14
5M32:38Cubert 50.40.08 Jun 10
10K43:30Marazion 10K0.32.15 Feb 12
10M75:22An Res Hellys 102.4-0.425 Mar 12
10K43:08Whitemoor 10K1.40.68 Apr 12
5M32:38Cubert 50.00.029 May 12
5M34:13Sticker 51.60.416 Jun 12
4M26:05Summer Turkey Trot 40.9-0.411 Jul 12
HM95:30Indian Queens Half Marathon1.0-0.85 Aug 12
7M49:03Treggy 71.80.42 Sep 12
HM1:40:39 Truro Half Marathon1.50.916 Sep 12
HM90:33Bristol Half Marathon0.5-2.530 Sep 12
10K40:43Newquay 10K0.2-0.57 Oct 12
5M35:18Great Lode Run 53.00.628 Oct 12
5M33:09Falmouth Mob Match 51.7-0.725 Nov 12
10M68:11Storm Force 100.50.020 Jan 13
10K50:05Marazion 10K0.68.23 Feb 13
500020:20.7DAN 5000m Trial1.00.67 May 13
10M77:32Trevornick 103.42.612 May 13
HM1:49:41Imerys Clay Country Half Marathon4.44.119 May 13
500019:40.4Duchy Athletics Network 5000m Time Trial Series0.00.222 May 13
5M32:37Cubert 50.30.04 Jun 13
7M51:00Magnificent 73.80.421 Jul 13
500018:56.0Duchy Athletics Network 5000m Time Trial Series0.0-1.325 Jul 13
10K42:37St Levan 10K1.41.816 Aug 13
500018:48.8Duchy Athletics Network 5000m Time Trial Series0.0-0.321 Aug 13
7M48:56Treggy 71.72.31 Sep 13
10K42:21Siblyback Lake 10K2.01.230 Mar 14
10M76:51Trevornick 103.62.011 May 14
HM1:43:45Imerys Clay Country Half Marathon5.40.718 May 14

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