Frank Tickner
Wells City
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5K15:18Yeovilton Summer 5K Series0.60.511 May 16+1
HM71:15Frome Half Marathon1.61.219 Jul 15+2
5K14:49Yeovilton Summer 5K Series0.80.412 Aug 15+3
5K15:10Yeovilton Summer 5K Series0.81.210 Jun 15+4
5K15:48Street 5K Series2.21.614 Jan 15+5
5K15:09Street 5K Series1.60.78 Oct 14
15K50:11Southern Championships5.4-1.825 Jan 14
5K15:49Street 5K Series0.83.010 Dec 14
5K14:58Yeovilton Summer 5K Series0.11.710 Sep 14
HM65:42Bath Half Marathon0.30.02 Mar 14
8K25:12Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-0.311 Jan 14
9.8K29:43British Athletics Cross Challenge (inc European Trials)1.5-0.623 Nov 13
10K30:55European Cross Country Championships2.0-0.48 Dec 13
5.5M27:402XU Surrey Men's League Division 12.5-0.39 Nov 13
10K30:10Leeds Abbey Dash 10K0.30.417 Nov 13
5M25:432XU Surrey Men's League Division 13.20.019 Oct 13
10K31:14Admiral Swansea Bay 10K0.71.222 Sep 13
10K30:35Bupa London 10,000 (10K)1.00.227 May 13
HM65:06Paddock Wood Half Marathon-0.3-3.67 Apr 13
10K30:21Bristol 10K0.50.45 May 13
5M28:132XU Surrey Men's League Division 16.0-0.620 Oct 12
parkrun15:51Greenwich parkrun # 1341.51.26 Oct 12
30008:20.87BUCS Championships0.6-1.75 May 12
15003:53.24BMC Gold Standard Races0.3-0.516 May 12
9.8K29:29McCain UK Cross Challenge Series (inc European Trials)1.9-3.526 Nov 11
15003:58.37BMC Regional Races0.20.523 May 12
15003:58.37Cambridge Harriers Open0.20.523 May 12
15003:58.51BMC Regional Races0.10.730 May 12
9.87K30:24Spar European Cross Country Championships1.0-1.811 Dec 11
8K25:55Bupa Great Edinburgh Cross Country2.0-0.67 Jan 12
5.848K17:22ERRA National 6 Stage Relays1.4-2.515 Oct 11
5.994K18:14Southern Road Relay Championships1.9-2.225 Sep 11
10.1K32:35McCain UK Cross Challenge3.8-3.116 Jan 11
8K26:42Bupa International (inc Scottish Inter District Championships)6.0-3.58 Jan 11
parkrun16:17Greenwich parkrun # 841.51.129 Oct 11
9.8K28:59McCain UK Cross Challenge (inc European Trials)1.2-3.427 Nov 10
4.819K14:26ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-2.317 Apr 10
5K15:10Dulwich Runners Midsummer 5K1.2-1.723 Jun 10
5K15:23Assembly League 5K1.6-1.11 Jul 10
5.994K17:59Southern 6 Stage Road Relays1.5-2.326 Sep 10
5.848K17:23National 6 Stage Relays1.4-2.516 Oct 10
9.87K30:50European Cross Country Championships1.0-1.312 Dec 10

Order By: