Samantha Amend | runbritain rankings

Name:

Samantha Amend

Gender:

Female

Club:

Belgrave

Age Group:

V40

4.3

1107

What do these mean?

Reward Running #clickyourclock

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

Rewards Running 2022 competition runs until September 2022

Following & Followers

Following

Please login to view

Followers

Please login to view

Handicap Progress Graph

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

Improve Your Running

See what your handicap will be:

Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
Mar	2:48:56	Running Grand Prix Oulton Park Marathon	3.0	-3.2	6 Mar 22	+1
100K	7:48:39	Self Transcendence 100K (incl UKA National 100K Championships and ACP)	0.4	-1.4	3 Apr 22	+2
10K	38:37	Yateley 10K Series	1.6	0.8	3 Aug 22	+3
8K	31:06	South of England Championships	0.6	2.6	28 Jan 23	+4
10K	37:27	CPM Thame 10K	1.1	0.1	26 Jun 22	+5
5M	29:12	Marlow 5	0.7	-0.2	8 May 22
6K	22:53	Aldershot Road Relays	1.7	1.3	24 Sep 22
10000	37:11.52	Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)	1.0	-0.1	14 May 22
parkrun	18:49	Didcot parkrun # 298	1.6	1.4	20 Aug 22
10M	60:32	Victoria Park Series	0.4	-0.1	27 Mar 22
HM	82:48	Running Grand Prix Goodwood Half Marathon	1.4	-0.3	5 Dec 21
100K	8:03:46	Donadea 100K (incl. ACP)	1.0	-1.6	21 Aug 21
10K	37:34	Runthrough Battersea Park Chase The Moon 10K	1.0	-0.5	26 Jan 22
10K	37:37	RunThrough Battersea Park Chase The Moon 10K	1.4	-0.9	22 Dec 21
8K	35:04	ECCA Saucony English National Championships	6.6	0.7	26 Feb 22
50K	3:57:20	Round Reading 50K	6.2	-0.3	1 Aug 20
100M	16:28:08	Thames Path 100	4.0	-0.2	5 Sep 20
50K	3:54:19	Run to the Sea Ultra 50K	5.4	-0.3	10 Oct 20
20M	2:11:00	Running Grand Prix Goodwood	1.2	0.0	27 Sep 20
Mar	2:52:36	Dorney Lake Marathon	0.3	-0.3	3 Apr 21
8K	33:02	South of England AA Championships	3.6	1.2	29 Jan 22
Mar	2:52:45	Running Grand Prix Goodwood Marathon	0.2	0.0	6 Dec 20
6K	23:51	London Championships	3.7	0.2	20 Nov 21
6.5K	25:22	OpenTrack Surrey Ladies' League Division 1/ 2	3.1	-0.1	16 Oct 21
10K	38:09	Herts Fast 10K / 5K	2.0	-0.9	18 Jul 21
2.5M	16:32	Reigate Priory Relays	6.5	0.7	6 Nov 21
50M	7:59:39	North Downs Way 50	10.0	0.7	22 May 21
10K	37:31	RunThrough Chase the Sun Battersea 10K	1.2	-0.8	24 Jun 21
4.33K	15:59	ERRA Women's National 4-Stage Relays	2.2	0.4	9 Oct 21
10K	37:58	Run Dorney 10K	1.4	-0.5	12 Jun 21
10K	37:24	Kew Gardens AIR 10K	0.8	-0.5	15 May 21
10K	37:37	Runthrough Newbury Racecourse 10K	0.8	0.3	17 Oct 20
86.83K	7:14:44	Comrades Marathon	5.4	-1.7	9 Jun 19
HM	84:52	Wokingham Half Marathon	0.8	2.1	23 Feb 20
5000	18:20.3	Southern Athletics League - South London	1.4	-0.3	11 Jul 21
3000	10:42.31	Southern Athletics League - South London	1.8	0.1	14 Aug 21
5K	18:35	Hercules Wimbledon AC 5K Team Road Race	1.5	0.7	17 Oct 20
10K	38:13	St Albans Summer 10K	0.4	1.3	23 Aug 20
parkrun	19:19	Wycombe Rye parkrun # 389	2.9	0.9	22 Feb 20
3000	10:36.7	Southern Athletics League - South London	1.4	0.1	20 Jun 21
8.3K	34:14	Sport Systems Surrey Ladies' League Division 1/2	3.1	2.1	8 Feb 20
10K	44:36	Cliveden 10K	6.0	2.1	12 Jan 20
50K	3:28:07	Gloucester Winter 50K	2.2	-0.8	20 Jan 19
parkrun	19:52	Didcot parkrun # 244	3.2	1.7	4 Jan 20
20M	2:11:16	MK Festival of Running 20	1.9	0.3	17 Mar 19
parkrun	19:52	Didcot parkrun # 246	2.4	2.5	1 Feb 20
1500	5:12.46	Southern Athletics League - South London	1.0	1.6	14 Aug 21
Mar	2:52:35	Seville Marathon	0.9	0.5	17 Feb 19
3000	11:11.09	Harrow AC Early Autumn Mile & 3000m	0.5	3.7	1 Oct 20
40Miles	4:56:17	Barry Marathon / 40 (Inc Welsh Ultra Championships)	2.0	0.9	10 Mar 19
10K	37:37	Vitality London 10,000	0.9	0.2	27 May 19
8K	35:35	South of England AA Championships	4.2	4.3	25 Jan 20
5M	29:57	Pednor 5	1.2	0.0	6 May 19
Mar	2:50:05	Maratón Valencia Trinidad Alfonso EDP	0.8	0.2	2 Dec 18
7.664K	29:40	Southern Women's 6-Stage Relays	2.1	0.8	24 Mar 19
HM	81:34	Gosport Half Marathon	1.0	0.5	18 Nov 18
10K	37:01	Chichester Priory 10K	0.3	1.2	3 Feb 19
10M	60:58	Cabbage Patch 10	1.6	-0.2	14 Oct 18
33M	4:54:17	Marlborough Downs Challenge 20 / 33	8.0	4.5	11 May 19
10K	37:55	Poole Round The Lakes Boxing Day 10K	1.1	1.4	26 Dec 18
100K	8:01:11	IAU World 100K	-0.2	1.0	8 Sep 18
10K	37:10	Eynsham 10K	0.7	1.0	25 Nov 18
7.5M	46:30	South of Thames CCA 7.5 Championships	1.7	1.0	15 Dec 18
8K	32:13	Bedfordshire / Buckinghamshire County Championships	3.6	1.8	5 Jan 19
10K	37:09	Gloucester 10K	0.3	1.4	28 Oct 18
2.5M	16:03	Reigate Priory Relays	6.4	1.2	3 Nov 18
Mar	2:50:29	Seville Marathon	1.4	-0.3	25 Feb 18
3K	12:03	South of England AA Relay Championships	6.8	1.9	20 Oct 18
100K	7:53:57	British 100K Championships (Inc Anglo Celtic Plate Home International)	-0.2	0.4	31 Mar 18
5M	30:05	Headington 5	0.7	1.7	26 Aug 18
10K	38:24	Bearbrook 10K	1.7	1.3	5 Aug 18
15K	62:04	Chiltern Chase 15K	4.8	0.3	3 Jun 18
50K	3:30:56	Gloucester Winter 50K	2.6	-0.6	14 Jan 18
6K	25:25	South of England Masters' & Inter Counties Championships	5.1	3.0	8 Dec 18
4.33K	16:14	ERRA Women's National 4-Stage Relays	2.7	2.1	6 Oct 18
4M	24:27	Kidlington AC Mota-vation 4 Series	1.3	2.2	30 Aug 18
10K	38:55	Wallingford Thames 10K	2.0	1.5	20 May 18
10K	38:52	Wargrave 10K	1.5	1.9	10 Jun 18
5000	18:47.95	Southern Athletics League Division 1	1.6	2.1	14 Jul 18
10M	62:02	Gloucester New Years Eve 10	1.8	0.3	31 Dec 17
4.21M	27:22	Kidlington AC Mota-vation 4 Series	3.0	2.9	26 Jul 18
Mar	2:55:58	Maratón Valencia Trinidad Alfonso EDP	1.4	1.0	19 Nov 17
3000	10:58.25	England Masters Inter Area Challenge	2.3	2.5	8 Jul 18
5.38M	33:25	ERRA National Women's 6-Stage Relays	1.8	1.7	14 Apr 18
7.5M	46:33	South of Thames CCA 7.5 Championships	1.2	1.6	16 Dec 17
2.5M	16:35	Reigate Priory Relays	7.1	2.3	4 Nov 17
3K	12:26	South of England AA Relay Championships	8.1	1.9	21 Oct 17
6K	22:03	South of England Masters' & Inter Counties Championships	-0.1	2.4	9 Dec 17
8K	34:25	South of England AA Championships	4.2	4.0	27 Jan 18
10M	60:40	Maidenhead Easter 10	0.7	1.0	14 Apr 17
HM	78:27	Wokingham Half Marathon	0.3	0.2	12 Feb 17
3000	10:36.5	Sweatshop Southern Athletics League Division 1	2.0	1.4	17 Jun 17
8.65K	32:40	ERRA National Women's 6-Stage Relays	2.2	0.9	8 Apr 17
3000	10:40.3	British Masters Inter-Area Challenge	2.0	1.7	2 Jul 17
5000	18:26.52	Sweatshop Southern Athletics League Division 1	1.2	2.2	8 Jul 17
HM	80:58	Four Villages Half Marathon	1.3	0.4	15 Jan 17
5M	30:18	Pednor 5	1.1	2.1	1 May 17
10M	59:11	Cabbage Patch 10	0.9	0.0	16 Oct 16
50K	3:35:36	IAU 50K World Championships	2.4	0.9	11 Nov 16
3000	10:37.86	UK Women's League Division 3	1.2	2.3	4 Jun 17
6.38K	24:17	Southern Women's 6-Stage Relays	2.3	1.8	25 Mar 17
7.5M	44:27	South of Thames CCA 7.5	0.6	0.9	17 Dec 16
10K	36:42	Start Fitness Serpentine New Year's Day 10K	0.8	0.9	1 Jan 17
10K	40:18	Cliveden 6	4.4	1.0	8 Jan 17
10M	60:22	Great South Run 10	0.6	1.1	23 Oct 16
100K	8:09:52	Energia 100K (Inc Athletics Ireland Championship)	2.0	0.1	25 Jun 16
Mar	2:54:50	Isle of Man Marathon	2.0	0.8	14 Aug 16
8K	32:21	South of England AA Championships	3.9	2.2	28 Jan 17
4.33K	15:13	ERRA Women's National 4-Stage Relays	2.2	0.7	8 Oct 16
parkrun	18:06	Northala Fields parkrun # 126	1.4	1.3	5 Nov 16
2.5M	15:46	Reigate Priory Relays	5.9	1.4	5 Nov 16
100M	16:00:09	Thames Path 100	3.4	0.7	30 Apr 16
3000	10:38.08	England Masters Inter Area Match	0.5	3.0	26 Feb 17
10K	37:22	Swallowfield 10K	0.8	1.8	18 Sep 16
20M	2:03:40	Bramley 20	1.4	-0.7	14 Feb 16
Mar	2:52:07	ASICS Greater Manchester Marathon	1.4	0.8	10 Apr 16
10K	36:10	Vitality London 10,000	0.6	0.7	30 May 16
5000	18:16.67	Southern Counties & Veterans AC Championships	1.5	1.8	28 Aug 16
HM	79:21	Vitality Reading Half Marathon	0.8	0.3	3 Apr 16
10M	59:44	Maidenhead Easter 10	0.8	0.5	25 Mar 16
Mar	2:43:19	Marathon Valencia Trinidad Alfonso	1.2	-1.0	15 Nov 15
3K	11:57	South of England AA Relay Championships	6.0	2.6	22 Oct 16
HM	78:58	Wokingham Half Marathon	0.7	0.2	21 Feb 16
parkrun	18:13	Black Park parkrun # 373	1.4	1.7	30 Jul 16
3000	10:29.54	EAMA Inter-Area Match	1.9	1.5	17 Jul 16
10K	37:28	Wargrave 10K	1.4	1.3	12 Jun 16
5.38M	31:59	ERRA National Women's 6-Stage Relays	1.6	0.8	16 Apr 16
3000	10:28.76	Watford Open Graded Meeting	0.6	2.7	7 Sep 16
Mar	2:49:07	MBNA Chester Marathon	1.5	0.0	4 Oct 15
3M	17:34	British Masters Open Road Relay Championships	2.4	1.6	14 May 16
3000	10:39.02	UK Women's League Division 3	1.6	2.4	2 Jul 16
HM	98:07	Trail Marathon Wales Half Marathon	6.0	3.7	18 Jun 16
5M	31:59	Beaconsfield 5	3.8	1.7	28 Mar 16
3000	10:43.63	Watford Open Graded Meeting	0.7	3.6	24 Aug 16
5000	18:03.1	Sweatshop Southern Athletics League Division 1	0.0	2.8	21 May 16
8K	33:52	ECCA Saucony English National Championships	6.0	2.2	27 Feb 16
3000	10:32.33	UK Women's League Division 3	0.6	3.0	4 Jun 16
HM	82:26	Windsor Half Marathon	2.2	0.4	27 Sep 15
10K	36:18	Andy Reading 10K	0.5	0.9	13 Dec 15
3000	10:13.87	BMAF - British Masters Championships	0.5	1.9	13 Mar 16
3000	10:55.50	Watford Open Graded Meeting	0.6	4.4	27 Jul 16
6M	41:04	Cliveden 6	6.0	1.9	10 Jan 16
Mar	2:49:58	Edinburgh Marathon Festival Marathon	1.7	0.0	31 May 15
7.5M	52:19	South of Thames 7.5M Championships	6.0	2.2	19 Dec 15
5M	31:50	South of Thames CCA 5	3.5	1.8	21 Nov 15
Mar	2:44:08	ASICS Greater Manchester Marathon	0.4	0.0	19 Apr 15
10K	36:50	Bearbrook 10K	1.6	0.4	9 Aug 15
5K	18:55	Aylesbury Boxing Day 5K	2.2	2.4	26 Dec 15
1500	5:05.62	UK Women's League Division 3	0.6	2.7	4 Jun 16
6K	23:12	South of England Masters' Championships (Inc South of England Inter Counties Championships)	2.7	2.3	12 Dec 15
20M	2:04:44	Gloucester 20	1.2	-0.2	8 Mar 15
1500	5:15.10	UK Women's League Division 3	1.0	3.5	2 Jul 16
20M	2:03:05	Bramley 20	0.8	-0.3	15 Feb 15
10K	39:35	Windsor Great Park Dash 10K	3.6	1.3	25 Jul 15
10K	36:34	Ipswich Building Society Twilight 10K	0.4	1.3	14 Aug 15
3000	10:18.18	Watford Open Graded Meeting	1.0	1.7	23 Sep 15
5K	17:37	Ipswich Building Society Twilight 5K	0.7	1.1	14 Aug 15
50M	8:51:00	Wendover Woods 50	6.0	11.3	26 Nov 16
HM	78:28	Bath Half Marathon	0.6	0.1	1 Mar 15
10M	59:50	Maidenhead Easter 10	0.5	0.8	3 Apr 15
HM	77:48	Wokingham Half Marathon	0.4	0.0	8 Feb 15
HM	80:13	Brooks Fleet Pre-London Half Marathon	0.5	1.0	22 Mar 15
Mar	2:42:33	BMW Frankfurt Marathon	0.4	-0.6	26 Oct 14
5M	29:59	Pednor 5	1.8	1.2	4 May 15
parkrun	18:06	Black Park parkrun # 321	0.6	2.3	8 Aug 15
8.96K	32:54	ERRA National Women's 6-Stage Relays	1.3	0.8	11 Apr 15
3000	10:23.5	Sweatshop Southern Athletics League Division 2E	0.6	2.4	15 Aug 15
Mar	3:29:21	Trail Marathon Wales	6.0	4.2	20 Jun 15
3000	10:31.39	Watford Open Graded Meeting	0.9	2.6	29 Jul 15
HM	81:57	Windsor Half Marathon	3.0	-0.9	28 Sep 14
10K	36:21	Brooks Serpentine New Year's Day 10K	1.0	0.5	1 Jan 15
10M	59:35	Cabbage Patch 10	1.0	0.0	19 Oct 14
5M	29:03	Hatfield 5	1.2	0.5	30 Nov 14
HM	77:36	Cardiff Half Marathon	0.1	0.0	5 Oct 14
5.053K	18:36	Southern Women's 6 Stage Relays	1.1	2.4	29 Mar 15
10K	36:07	Leeds Abbey Dash 10K	0.3	1.0	16 Nov 14
8K	31:57	South of England AA Championships	3.7	2.0	24 Jan 15
10K	36:56	Andy Reading 10K	0.6	1.5	14 Dec 14
parkrun	18:26	Black Park parkrun # 283	2.5	1.1	22 Nov 14
8K	34:35	ECCA Saucony English National Championships	5.9	3.1	21 Feb 15
10000	35:37.51	BMC 10,000m Track Festival	0.6	-0.1	6 Sep 14
3000	10:27.74	Watford Open Graded Meeting	0.2	3.1	8 Apr 15
Mar	2:44:14	Greater Manchester Marathon	1.0	-0.8	6 Apr 14
10K	36:52	Admiral Swansea Bay 10K	0.9	0.9	21 Sep 14
6M	42:05	Cliveden 6	6.0	2.9	4 Jan 15
10K	36:27	Bupa London 10,000 (10K)	1.0	0.4	25 May 14
5000	17:48.94	Saucony Hampshire Grand Prix	0.5	1.6	31 Aug 14
3000	10:13.79	Watford Open Graded Meeting	0.8	1.7	10 Sep 14
10K	37:20	Bupa Great Manchester 10K	1.4	0.9	18 May 14
5M	30:00	Ickenham 5	1.6	1.2	8 Jun 14
HM	77:33	Mitja Marató Barcelona	-0.2	0.4	16 Feb 14
10K	36:42	Bristol 10K	0.9	0.8	11 May 14
5M	30:49	Beaconsfield 5	3.0	0.8	21 Apr 14
HM	79:33	Reading Half Marathon	0.6	0.6	2 Mar 14
5M	29:04	Alsager 5	1.3	0.4	2 Feb 14
1500	4:56.94	Oxford City AC Open Graded Meeting	0.0	1.7	17 Sep 14
3000	10:36.43	Oxford City AC Open Graded Meeting	0.6	3.3	6 Aug 14
10K	35:27	Cursa dels Nassos 10K	0.0	0.5	31 Dec 13
1500	4:55.53	Oxford City AC Open Graded Meeting	0.7	1.3	25 Jun 14
8K	31:18	ECCA English National Championships	2.8	2.1	22 Feb 14
parkrun	18:16	Black Park parkrun # 248	1.0	2.0	22 Mar 14
3000	10:39.04	Watford Open Graded Meeting	0.5	3.5	2 Jul 14
3000	10:33.54	Watford Open Graded Meeting	0.5	3.2	4 Jun 14
Mar	2:43:48	Virgin London Marathon	1.3	-0.9	21 Apr 13
6M	41:00	Cliveden 6	6.0	1.8	5 Jan 14
10K	36:46	Andy Reading 10K	0.4	1.5	8 Dec 13
1500	5:01.76	Oxford City AC Open Graded Meeting	0.5	0.8	9 Jul 14
parkrun	18:21	Black Park parkrun # 236	1.6	1.8	28 Dec 13
7.5M	52:23	South of the Thames 7.5 Championship	5.9	2.3	21 Dec 13
10K	36:52	Brighton 10K	0.1	1.9	17 Nov 13
10K	37:11	Kingston 10K	0.4	1.9	1 Dec 13
20M	2:03:30	Bramley 20	1.1	-0.3	17 Feb 13
8K	34:10	Southern Championships	4.9	3.6	25 Jan 14
HM	84:06	Oxford Half Marathon	0.5	2.9	13 Oct 13
HM	77:29	Reading Half Marathon	0.3	0.0	17 Mar 13
800	2:35.23	Oxford City AC Open Graded Meeting	0.4	2.2	25 Jun 14
HM	77:45	Bath Half Marathon	0.2	0.2	3 Mar 13
4.315K	16:17	ERRA Women's National 4-Stage Relays	2.8	3.0	12 Oct 13
10K	36:27	Bristol 10K	0.5	1.2	5 May 13
HM	78:34	Wokingham Half Marathon	0.4	0.4	10 Feb 13
8M	53:03	West Wight Three Hills 8	5.0	1.0	1 Apr 13
10K	36:06	B&Q Eastleigh 10K	0.1	1.2	24 Mar 13
Mar	2:45:50	BMW Berlin Marathon	0.8	0.0	30 Sep 12
Mar	2:44:11	Boddington Marathon	1.8	-1.3	1 Jul 12
Mar	2:48:25	Toronto Waterfront Marathon	1.0	0.4	14 Oct 12
10K	38:16	Goring, Woodcote & District 10K	3.0	0.6	13 Jan 13
HM	83:45	Marlow Half Marathon	3.0	0.3	4 Nov 12
4.819K	17:44	ERRA Women's 6-Stage Relays	2.5	2.1	13 Apr 13
HM	81:54	Burnham Beeches Half Marathon	2.8	-0.4	19 Aug 12
10K	36:21	Andy Reading 10K	0.6	1.0	9 Dec 12
Mar	2:44:19	Virgin London Marathon	1.5	-1.0	22 Apr 12
10K	37:27	Sparks 10K	1.0	0.8	24 Jan 10
10K	37:12	26.2 Valentine's 10K	0.8	0.8	14 Feb 10
HM	79:28	Wokingham Half Marathon	0.8	-0.4	21 Feb 10
10K	38:52	Goring 10K	1.8	1.5	28 Feb 10
HM	78:44	City-Pier-City Loop Half Marathon	0.0	-0.2	14 Mar 10
HM	79:20	Sweatshop Reading Half Marathon	0.7	-0.4	21 Mar 10
5.506K	20:44	Southern Women's 6 Stage	1.2	2.2	21 Mar 10
16M	1:38:48	Kingston Breakfast Run 8.2/16	1.2	-0.7	11 Apr 10
4.819K	17:55	ERRA National Women's 6 Stage Road Relays	2.9	1.2	17 Apr 10
Mar	2:47:01	Virgin London Marathon	1.1	-0.9	25 Apr 10
10K	37:21	Bristol 10K (inc England 10K Championships)	0.5	1.2	9 May 10
HM	79:59	Scottish Half Marathon	0.6	0.0	23 May 10
10K	37:26	Wargrave 10K	1.2	0.6	13 Jun 10
10K	36:28	Ranelagh Richmond 10K	0.6	0.2	20 Jun 10
10K	37:16	Thame CPM 10K	1.6	0.1	27 Jun 10
5K	18:18	TVARC 5K Summer series	1.2	1.3	13 Jul 10
5K	17:56	Standard Chartered Great City 5K	0.6	1.1	15 Jul 10
HM	80:35	Milton Keynes Half Marathon	0.8	0.1	18 Jul 10
10K	36:35	Elmbridge 10K	1.0	-0.1	25 Jul 10
10K	37:14	Bearbrook 10K	0.8	0.8	8 Aug 10
10K	36:35	Tilburg Ladies Run 10K	1.0	-0.1	5 Sep 10
10M	67:58	Medmenham 10	1.5	4.1	19 Sep 10
3.851K	13:46	Southern Women's 4 Stage & Young Athletes Relays	2.0	1.0	25 Sep 10
26.2K	1:41:40	Scotland Kilomathon 26.2K	1.4	-0.5	3 Oct 10
Mar	2:42:49	ING Amsterdam Marathon	0.8	-1.6	17 Oct 10
HM	83:45	Marlow Half Marathon	1.8	1.3	7 Nov 10
10K	42:20	Rugged Radnage 10K	1.5	6.0	21 Nov 10
10K	36:08	Andy Reading 10K	0.4	0.8	12 Dec 10
parkrun	18:50	Black Park parkrun # 77	1.5	2.9	1 Jan 11
10K	38:36	Goring, Woodcote & District Lions 10K	1.8	2.0	9 Jan 11
parkrun	18:33	Black Park parkrun # 80	1.5	2.3	22 Jan 11
HM	77:43	Mitja Marató de Barcelona	0.2	0.1	30 Jan 11
10K	36:02	Chichester Priory 10K	0.4	0.7	6 Feb 11
HM	78:24	Wokingham Half Marathon	0.1	0.5	13 Feb 11
parkrun	18:43	Black Park parkrun # 85	1.5	2.7	26 Feb 11
10K	37:21	Goring 10K	1.6	0.9	6 Mar 11
HM	77:49	ABN-AMRO City-Pier-City Half Marathon	0.2	0.1	13 Mar 11
5.506K	20:50	Southern Women's 6 Stage Relays	1.1	3.2	27 Mar 11
parkrun	18:30	Black Park parkrun # 90	1.5	2.2	2 Apr 11
Mar	2:44:29	Virgin London Marathon	1.5	-1.1	17 Apr 11
5M	30:27	Pednor 5	0.8	2.7	2 May 11
10K	36:58	Bristol 10K	0.4	1.7	15 May 11
HM	80:10	Southend Half Marathon	0.2	1.2	12 Jun 11
10K	38:04	Thame CPM 10K	1.5	1.7	26 Jun 11
HM	82:22	Burnham Beeches Half Marathon (inc Southern Vets Championships)	1.3	1.2	21 Aug 11
HM	79:39	Maidenhead Half Marathon	0.9	0.3	4 Sep 11
Mar	2:46:55	HC Andersen Marathon	1.0	-0.1	18 Sep 11
10K	37:35	Reading O2o 10K	0.0	2.7	2 Oct 11
4.315K	15:45	ERRA National 4 Stage Relays	2.4	1.9	15 Oct 11
Mar	2:42:11	BMW Frankfurt Marathon	0.2	-0.3	30 Oct 11
HM	82:02	Marlow Half Marathon	1.7	0.8	6 Nov 11
10K	41:58	Rugged Radnage 10K	1.0	6.3	20 Nov 11
6M	42:31	Cliveden 6	5.0	4.4	2 Jan 12
10K	37:26	Goring, Woodcote and District 10K	1.6	1.1	8 Jan 12
parkrun	18:12	Black Park parkrun # 134	1.8	1.4	21 Jan 12
HM	77:47	Wokingham Half Marathon	0.0	0.4	19 Feb 12
HM	77:09	Bath Half Marathon	0.4	-0.3	11 Mar 12
10K	35:58	B&Q Eastleigh 10K	0.0	1.2	25 Mar 12
HM	78:05	Reading Half Marathon	0.1	0.5	1 Apr 12
4.819K	17:18	ERRA National Women's 6-Stage Road Relays	2.4	1.2	14 Apr 12
5M	29:41	Pednor 5	1.4	1.2	7 May 12
10K	35:43	Bupa Great Manchester Run 10K	0.4	0.5	20 May 12
5K	18:01	Chesham Jubilee 5K	1.2	1.6	4 Jun 12
10K	36:37	Wargrave 10K	1.0	0.9	10 Jun 12
5K	17:36	Portsmouth Promenade 5k Series	0.4	1.5	27 Jun 12
10K	36:07	Elmbridge 10K	1.3	0.0	22 Jul 12
10K	37:23	Bearbrook 10K (Inc Buckinghamshire Champs)	1.0	1.7	12 Aug 12
10K	37:18	Wooburn Park 10K	1.6	1.0	9 Sep 12
3.851K	13:42	Southern Road Relays (SW/U17M)	1.7	2.0	22 Sep 12
10K	42:31	Rugged Radnage 10K	1.5	6.4	18 Nov 12
parkrun	18:29	Black Park parkrun # 184	1.5	2.3	1 Jan 13

Order By:

Other Performances

Event	Time	Race	Date
XC	23:43	Surrey Women's League	13 Nov 10
XC	30:14	Surrey Women's League	15 Jan 11
XC	28:28	English National Championships	19 Feb 11
XC	11:43	SEAA Relay Championships	1 Oct 11
XC	22:06	Surrey Ladies League	3 Dec 11
XC	49:04	South of Thames Championships	17 Dec 11
XC	22:19	Buckinghamshire County Championships	7 Jan 12
XC	32:07	Southern Championships	28 Jan 12
XC	12:34	SEAA XC Relays	6 Oct 12
XC	25:40	Surrey Women's League	20 Oct 12
XC	24:28	Surrey Ladies' League	1 Dec 12
XC	41:39	Cliveden 6	6 Jan 13
XC	34:35	Surrey Ladies' League	12 Jan 13
XC	36:12	English National Championships	23 Feb 13
XC	32:01	CAU Inter County Championships	9 Mar 13
XC	12:47	SEAA Relay Championships	5 Oct 13
XC	23:58	SEAA Inter Counties & Masters' Championships	14 Dec 13
XC	32:04	Surrey Ladies' League	11 Jan 14
XC	22:52	SEAA Masters' & Inter Counties Championships	13 Dec 14
24H		Energia 24-Hour / 12-Hour / 100K	23 Jun 18
ROAD	1:01:10	Gloucester New Years Eve 10	30 Dec 18
24Hours		Gloucester 24-Hour Track Race	30 Oct 20
6Hours	52800	Crawley AIM Charlity 6, 12 & 24 Hour Race	3 Jul 21
24H	168	Endure 24	24 Jul 21
24Hours		Gloucester Elite Track Race	23 Oct 21

National Ladder Positions

UK Overall	15327
UK Women	1107
UK W40	60
Postcode Overall	13
Postcode Women	3
Postcode W40	1

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
parkrun	2011	18:30	4.3%
5M	2011	30:27	8.0%
10K	2011	36:02	1.6%
HM	2011	77:43	0.7%
Mar	2011	2:42:11	0.4%
5K	2012	17:36	5.1%
parkrun	2012	18:12	2.7%
5M	2012	29:41	5.8%
10K	2012	35:43	1.4%
HM	2012	77:09	0.6%
Mar	2012	2:44:11	0.7%
parkrun	2013	18:21	2.7%
10K	2013	35:27	1.2%
HM	2013	77:29	0.6%
20M	2013	2:03:30	2.1%
Mar	2013	2:43:48	0.5%
parkrun	2014	18:16	2.1%
5M	2014	29:03	3.8%
10K	2014	36:07	1.6%
10M	2014	59:35	2.4%
HM	2014	77:33	0.6%
Mar	2014	2:42:33	0.5%
5K	2015	17:37	5.0%
parkrun	2015	18:06	1.5%
5M	2015	29:59	5.4%
10K	2015	36:18	1.5%
10M	2015	59:50	2.0%
HM	2015	77:48	0.6%
20M	2015	2:03:05	1.7%
Mar	2015	2:43:19	0.6%
parkrun	2016	18:06	1.3%
5M	2016	31:59	11.1%
10K	2016	36:10	1.3%
10M	2016	59:11	1.5%
HM	2016	78:58	0.8%
20M	2016	2:03:40	1.7%
Mar	2016	2:52:07	1.6%
5M	2017	30:18	5.5%
10K	2017	36:42	1.5%
10M	2017	60:40	1.9%
HM	2017	78:27	0.7%
Mar	2017	2:55:58	2.1%
5M	2018	30:05	4.6%
10K	2018	37:09	1.8%
10M	2018	60:58	2.1%
HM	2018	81:34	1.3%
Mar	2018	2:50:05	1.2%
5M	2019	29:57	4.3%
10K	2019	37:01	1.8%
20M	2019	2:11:16	3.5%
Mar	2019	2:52:35	2.1%
5K	2020	18:35	18.4%
parkrun	2020	19:19	2.5%
10K	2020	37:37	3.8%
HM	2020	84:52	4.5%
20M	2020	2:11:00	4.4%
Mar	2020	2:52:45	4.6%
10K	2021	37:24	3.2%
HM	2021	82:48	2.3%
Mar	2021	2:52:36	2.7%
parkrun	2022	18:49	2.6%
5M	2022	29:12	4.3%
10K	2022	37:27	3.3%
10M	2022	60:32	2.9%
Mar	2022	2:48:56	2.0%