Name:
Melanie Alflatt
Gender:
Female
Club:
Swanley
Age Group:
V55
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23.9
56373

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:40Krakow parkrun # 3401.6-0.823 Nov 19+
parkrun29:28Dartford Heath parkrun # 593.8-1.829 Jun 19+
6.3M66:51Kent Fitness League4.10.93 Nov 19+
10K60:56Larkfield 5K / 10K1.50.215 Sep 19+
10K58:33Bromley Ted Pepper Memorial 10K1.7-2.26 May 19+
10K59:20Herne Bay Les Golding Memorial 10K1.2-0.67 Jul 19
10K64:25Dartford 10K3.40.726 Aug 19
parkrun29:22Shorne Woods parkrun # 3222.8-0.98 Jun 19
parkrun28:45Foots Cray Meadows parkrun # 401.8-0.818 May 19
5M49:15Harvel 52.8-0.31 Jun 19
parkrun28:40Dartford Heath parkrun # 452.4-2.123 Mar 19
5.5M63:39Kent Fitness League6.22.41 Dec 19
parkrun29:10Tonbridge parkrun # 2842.2-1.120 Apr 19
parkrun28:27Tonbridge parkrun # 2752.1-2.616 Feb 19
parkrun31:29Lullingstone parkrun # 2194.40.422 Jun 19
parkrun29:05Foots Cray Meadows parkrun # 382.0-1.04 May 19
parkrun28:59Foots Cray Meadows parkrun # 391.6-0.311 May 19
parkrun30:04Foots Cray Meadows parkrun # 481.81.113 Jul 19
10K74:45Valentine's "Tough Love" 10 / 10K10.0-0.817 Feb 19
10M1:40:18Canterbury 101.9-1.327 Jan 19
parkrun30:43Foots Cray Meadows parkrun # 304.6-1.39 Mar 19
parkrun28:50Dartford Heath parkrun # 362.8-2.712 Jan 19
HM2:23:55SimplyHealth Great North Run1.43.28 Sep 19
HM2:13:33Paddock Wood Half Marathon0.30.77 Apr 19
parkrun32:35Lullingstone parkrun # 2007.0-1.89 Feb 19
parkrun32:43Foots Cray Meadows parkrun # 602.04.45 Oct 19
parkrun30:08Dartford Heath parkrun # 292.4-0.424 Nov 18
parkrun29:43Tonbridge parkrun # 2572.1-0.720 Oct 18
parkrun32:03Tonbridge parkrun # 2921.44.115 Jun 19
parkrun31:22Dartford Heath parkrun # 352.80.95 Jan 19
parkrun30:33Dartford Heath parkrun # 272.40.210 Nov 18
parkrun30:09Foots Cray Meadows parkrun # 92.4-0.315 Sep 18
parkrun30:25Foots Cray Meadows parkrun # 102.00.422 Sep 18
parkrun33:39Lullingstone parkrun # 1855.21.327 Oct 18
parkrun37:01Foots Cray Meadows parkrun # 552.67.931 Aug 19
parkrun30:43Shorne Woods parkrun # 2623.2-0.424 Mar 18
parkrun30:25Shorne Woods parkrun # 2563.6-1.23 Feb 18
10M1:42:43Alan Green Memorial 101.7-0.13 Dec 17
parkrun32:55Dartford Heath parkrun # 83.22.430 Jun 18
parkrun32:47Lullingstone parkrun # 1376.4-0.918 Nov 17
parkrun32:19Shorne Woods parkrun # 2544.80.120 Jan 18
parkrun34:59Lullingstone parkrun # 1438.0-0.130 Dec 17
parkrun30:23Shorne Woods parkrun # 2641.01.47 Apr 18
10K68:36Herne Bay Les Golding Memorial 10K2.33.41 Jul 18
parkrun28:52Dartford parkrun # 1274.6-5.14 Feb 17
parkrun28:45Moors Valley parkrun # 931.4-1.612 Aug 17
HM2:45:34SimplyHealth Great North Run2.76.19 Sep 18
parkrun29:13Dartford parkrun # 1413.0-2.520 May 17
parkrun28:55Dartford parkrun # 1353.4-3.31 Apr 17
5M48:23Harvel 52.1-1.53 Jun 17
parkrun29:41Dartford parkrun # 1443.2-2.010 Jun 17
parkrun31:59Lullingstone parkrun # 1195.4-1.115 Jul 17
10K61:09Larkfield AC 10K1.8-1.028 May 17
parkrun30:12Dartford parkrun # 1265.0-3.528 Jan 17
HM2:23:06SimplyHealth Great North Run1.42.110 Sep 17
20M3:36:01Lydd 201.40.112 Mar 17
Mar5:12:25Brighton Marathon3.11.69 Apr 17
HM2:32:50Kent Coastal Half Marathon2.43.73 Sep 17
parkrun29:47Dartford parkrun # 1163.2-2.319 Nov 16
parkrun32:21Lullingstone parkrun # 906.0-1.724 Dec 16
10M1:41:21Alan Green Memorial 101.5-1.14 Dec 16
parkrun32:27Lullingstone parkrun # 915.8-1.431 Dec 16
10K67:50Les Golding Memorial 10K2.32.89 Jul 17
parkrun31:16Lullingstone parkrun # 834.2-1.35 Nov 16
parkrun30:58Lullingstone parkrun # 794.0-1.58 Oct 16
parkrun29:21Dartford parkrun # 1101.6-1.41 Oct 16
parkrun29:18Dartford parkrun # 1091.5-1.324 Sep 16
parkrun30:23Dartford parkrun # 1063.4-1.73 Sep 16
parkrun32:25Lullingstone parkrun # 756.0-1.610 Sep 16
parkrun31:02Dartford parkrun # 1012.8-0.230 Jul 16
parkrun33:36Lullingstone parkrun # 735.40.427 Aug 16
parkrun34:11Lullingstone parkrun # 676.00.416 Jul 16
5M50:32Harvel 51.80.24 Jun 16
HM2:22:40Brooks Paddock Wood Half Marathon0.42.33 Apr 16
parkrun29:46Dartford parkrun # 571.5-0.712 Sep 15
parkrun30:47Dartford parkrun # 681.01.35 Dec 15
Mar5:35:49Brighton Marathon1.05.917 Apr 16
5M49:56Harvel 51.7-0.36 Jun 15
parkrun30:50Dartford parkrun # 611.01.310 Oct 15
HM2:14:01Brooks Paddock Wood Half Marathon0.5-1.329 Mar 15
parkrun37:54Lullingstone parkrun # 386.03.426 Dec 15
parkrun31:22Shorne Woods parkrun # 1241.02.025 Jul 15
20M3:51:46Lydd 201.81.48 Mar 15
Mar5:12:46Virgin London Marathon0.83.426 Apr 15
Mar5:25:54Virgin London Marathon1.10.025 Apr 10
Mar5:15:13Brighton Marathon1.9-3.210 Apr 11
5M52:52Harvel 51.0-1.74 Jun 11
20M4:03:54Thanet 201.10.34 Mar 12
Mar5:30:32Virgin London Marathon1.50.322 Apr 12
Mar5:44:29Edinburgh Marathon Festival Marathon1.50.326 May 13
HM2:22:09Paddock Wood Half Marathon0.4-4.230 Mar 14
5M51:01Harvel 52.6-2.87 Jun 14
parkrun29:44Dartford parkrun # 41.0-2.616 Aug 14
parkrun29:57Dartford parkrun # 61.5-1.230 Aug 14
parkrun33:54Shorne Woods parkrun # 1231.05.118 Jul 15
parkrun37:24Lullingstone parkrun # 225.04.15 Sep 15

Order By:

EventTimeRaceDate
XC60:43Kent Fitness League19 Oct 14
XC58:32Kent Fitness League28 Dec 14
XC74:50Kent Fitness League18 Jan 15
XC56:06Kent Fitness League8 Feb 15
XC58:05Kent Fitness League20 Dec 15
XC54:44Kent Fitness League30 Oct 16
XC57:11Kent Fitness League20 Nov 16
XC58:27Kent Fitness League4 Nov 18
XC61:02Kent Fitness League25 Nov 18
XC61:01Kent Fitness League13 Jan 19