Emily Birchall
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8.14K34:44Yorkshire County Championships3.40.06 Jan 18+
5.75K22:23West Yorkshire League1.80.014 Oct 17+
8K37:15Northern Counties Championships6.00.027 Jan 18+
5.3K21:21West Yorkshire League0.90.09 Dec 17+
8002:38.89UK Women's League Division 30.6-0.55 Jun 10+
300010:36.02UK Women's League Division 30.6-0.45 Jun 10
300010:32.07UK Women's League Division 31.0-1.24 Jul 10
8002:38.38UK Women's League Division 30.8-0.94 Jul 10
300010:42.77UK Women's League Division 30.60.11 Aug 10
4K14:32Northern Women's 6 Stage Relays-1.72.320 Mar 11
4.819K18:43ERRA Women's National 6-stage Relays2.40.59 Apr 11
10K46:32Isle of Man Easter 10K1.00.022 Apr 11
3M18:14Isle of Man Peel Hill Women's 33.4-1.723 Apr 11
5K19:22Isle of Man Easter Women's 5K1.40.424 Apr 11
5K18:31John Carr 5K Series (inc Yorkshire Vets' Championships)0.1-0.14 May 11
5K18:19John Carr 5K Series0.3-0.711 May 11
5K18:11John Carr 5K Series0.5-0.818 May 11
10K40:26Apperley Bridge Canter 10K2.30.326 May 11
300010:40.69UK Women's League Division 31.00.35 Jun 11
5.9M37:27Blaydon Race Jun 11
300010:20.9UK Women's League Division 31.0-1.02 Jul 11
15004:57.9UK Women's League Division 30.8-0.52 Jul 11
8002:29.82Trafford Grand Prix0.20.826 Jul 11
300010:11.27Trafford Grand Prix0.8-1.426 Jul 11
300010:18.3UK Women's League Division 31.0-0.67 Aug 11
3.9K13:46Northern Women's 6-Stage Relays0.50.331 Mar 12
10K38:05Isle of Man Easter Festival 10K1.0-0.86 Apr 12
5K18:18Isle of Man Easter Festival Women's 5K0.80.08 Apr 12
4.819K17:39ERRA National Women's 6-Stage Road Relays2.4-0.614 Apr 12
HM82:57Jane Tomlinson's Leeds Half Marathon0.9-1.413 May 12
5.67M33:55Blaydon Races 5.670.6-0.99 Jun 12
5K19:04Stray 5K1.21.316 Jun 12
300010:11.98Trafford Grand Prix (Distance & Throws only)0.7-0.726 Jun 12
300010:29.15UK Women's League Division 31.00.11 Jul 12
15004:58.88UK Women's League Division 30.80.91 Jul 12
15004:50.50UK Women's League Division 30.8-0.228 Jul 12
300010:12.49UK Women's League Division 30.6-0.528 Jul 12
300010:00.50Trafford Grand Prix (Distance & Throws only)0.8-1.57 Aug 12
8002:24.46Trafford Grand Prix (Distance & Throws only)0.30.27 Aug 12
300010:08.79Trafford Grand Prix (Distance & Throws only)0.9-0.421 Aug 12
4.1K13:10Northern Counties Women's 4-Stage Relays-2.0-0.222 Sep 12
15004:49.9UK Women's League Division 30.60.68 Jun 13
8003:26.5UK Women's League Division 30.615.28 Jun 13
5.67M34:16Blaydon Races 5.670.9-0.89 Jun 13
300010:08.4Leeds 3000m Track Races1.0-0.529 Jun 13
8003:33.8UK Women's League Division 30.616.86 Jul 13
15004:47.2UK Women's League Division 30.80.06 Jul 13
300010:17.9UK Women's League Division 31.00.16 Jul 13
10K37:17Jane Tomlinson's Leeds 10K0.9-1.214 Jul 13
15004:43.89UK Women's League Division 30.8-0.43 Aug 13
300010:11.06UK Women's League Division 31.0-0.33 Aug 13

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