Chris Thompson
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM64:32United Airlines NYC Half1.6-0.319 Mar 23+1
Mar2:33:02Walkers Cayman Islands Marathon5.20.14 Dec 22+2
10K28:59Great North 10K0.40.63 Jul 22+3
10K32:36Winchester 10K / Half Marathon3.41.625 Sep 22+4
HM64:29Great Manchester Run Half Marathon0.80.522 May 22+5
10K29:10Vitality London 10,0000.50.72 May 22
Mar2:10:52British Olympic Marathon Trials0.8-0.326 Mar 21
Mar2:13:32Virgin Money London Elite Marathon0.60.54 Oct 20
HM61:07Vitality Big Half Marathon0.4-0.61 Mar 20
10M49:01Great South Run 100.91.317 Oct 21
10K29:14Great Manchester Run 10K1.00.726 Sep 21
Mar2:21:29Olympic Games1.02.18 Aug 21
10K29:44Great North 10K1.31.04 Jul 21
HM67:53Great Bristol Half Marathon0.82.719 Sep 21
HM66:43Simplyhealth Great East Run Half Marathon2.00.722 Sep 19
4.748M22:50Manchester Road Race1.41.428 Nov 19
10M49:22Simplyhealth Great South Run 100.81.520 Oct 19
HM65:33Bank of Scotland Great Scottish Half Marathon1.11.029 Sep 19
Mar2:30:09Richmond RUNFEST Marathon2.62.415 Sep 19
1000028:28.55Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.70.06 Jul 19
HM63:09Bath Half Marathon0.40.517 Mar 19
HM63:41Vitality Big Half Marathon0.70.410 Mar 19
10K29:35Simplyhealth Great Bristol 10K0.31.65 May 19
10M46:56Simplyhealth Great South Run 101.2-0.621 Oct 18
HM62:07Bank of Scotland Great Scottish Half Marathon0.5-0.230 Sep 18
7M33:37Falmouth Road Race2.4-0.419 Aug 18
Mar2:28:54TCS New York City Marathon1.73.04 Nov 18
1000028:33.12European Championships0.80.07 Aug 18
500013:25.11European Championships0.2-0.111 Aug 18
1000027:52.56Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.619 May 18
500013:49.85British Championships (Inc European Trials)1.2-0.230 Jun 18
HM62:43United Airlines NYC Half1.2-1.218 Mar 18
500013:25.29Payton Jordan Invitational0.0-0.63 May 18
HM63:03ooredoo Doha Half Marathon0.6-0.412 Jan 18
10K28:57San Silvestre Vallecana Internacional 10K0.8-0.231 Dec 17
HM62:44Bank of Scotland Great Scottish Half Marathon0.8-0.91 Oct 17
HM64:58Robin Hood Half Marathon1.9-0.924 Sep 17
10M48:32Simplyhealth Great South Run 101.2-0.222 Oct 17
4.748M21:36Manchester Road Race0.4-0.123 Nov 17
HM65:28SimplyHealth Great North Run1.4-0.110 Sep 17
1000028:40.40BMC Grand Prix0.4-0.319 Aug 17
500014:09.61British Championships1.00.01 Jul 17
HM63:39Vitality Reading Half Marathon0.8-0.519 Mar 17
Mar2:24:11Virgin London Marathon1.51.223 Apr 17
HM2:00:31The Big Half1.125.24 Sep 22
10K28:55Trafford 10K0.5-0.15 Mar 17
10K28:33San Silvestre Vallecana Internacional0.6-0.631 Dec 16
4.878M21:35Manchester Road Race0.2-1.024 Nov 16
HM63:54Great Birmingham Half Marathon1.2-0.716 Oct 16
10M47:23Great South Run 100.6-0.523 Oct 16
7M32:52Falmouth 72.4-1.921 Aug 16
HM63:35Great North Run1.7-1.411 Sep 16
HM61:58Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.62 Oct 16
10K30:21Richmond RUNFEST 10K1.80.218 Sep 16
10K29:54Donington Summer Running Festival 10K2.6-1.126 Jun 16
Mar2:15:05Virgin London Marathon0.9-0.424 Apr 16
15K45:43Utica Boilermaker 15K Road Race1.8-0.410 Jul 16
5K14:06Ipswich Building Society Twilight 5K0.60.35 Aug 16
HM65:14Vitality Reading Half Marathon0.80.73 Apr 16
HM63:00Morrisons Great Birmingham Half Marathon0.8-0.418 Oct 15
10M47:55Morrisons Great South Run 100.60.325 Oct 15
5K14:00Silicon Valley Turkey Trot1.00.026 Nov 15
10K28:57Richmond Running Festival 10K1.4-0.66 Sep 15
5K14:16Ipswich Building Society Twilight 5K0.71.014 Aug 15
Mar2:11:19Virgin London Marathon1.3-0.613 Apr 14
1000028:49.77Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.00.310 May 14
10M49:36Bupa Great Edinburgh 101.51.327 Apr 14
10K29:48Bupa London 10,000 (10K)1.01.425 May 14
7.664K22:35Southern Men's 12 Stage Relays2.00.716 Mar 14
HM65:08Silverstone Half Marathon0.81.42 Mar 14
HM63:03Bupa Great Birmingham Run0.90.320 Oct 13
10M50:04Bupa Great South Run 102.01.127 Oct 13
HM64:49Bank of Scotland Great Scottish Half Marathon0.91.26 Oct 13
4K12:05Bupa Great Edinburgh International (inc Scottish Inter-District)3.62.011 Jan 14
10K30:14Richmond Running Festival 10K2.01.022 Sep 13
500013:24.06IAAF Diamond League Sainsbury's Grand Prix1.0-0.630 Jun 13
30007:45.52IAAF Diamond League Sainsbury's Anniversary Games0.80.127 Jul 13
500013:40.26IAAF Diamond League Herculis0.60.419 Jul 13
1000027:40.81Payton Jordan Cardinal Invitational0.4-0.128 Apr 13
500014:02.38IAAF Diamond League Prefontaine Classic0.61.31 Jun 13
15003:42.48Oregon Relays0.61.019 Apr 13
HM61:00Bupa Great North Run0.20.016 Sep 12
2Miles8:30.19Samsung Diamond League0.61.026 Aug 12
1000029:06.14Olympic Games0.21.74 Aug 12
HM61:23New York Half Marathon0.00.418 Mar 12
500013:15.21Payton Jordan Cardinal Invitational0.10.029 Apr 12
500013:29.94Husky Invitational0.50.210 Feb 12
15003:43.13Oregon Relays0.51.420 Apr 12
30007:49.14UW Invitational0.50.828 Jan 12
10M48:07Bupa Great South Run 101.00.930 Oct 11
5K13:53NYRR Dash to the Finish Line 5K1.00.75 Nov 11
10K29:03Bupa Great Yorkshire Run 10K1.10.79 Oct 11
500013:34.31Samsung Diamond League Aviva London Grand Prix0.00.95 Aug 11
1000027:27.36Payton Jordan Invitational0.00.01 May 11
9K29:52Bupa Great Edinburgh International5.80.89 Jan 10
10K28:02Trafford 10K0.40.37 Mar 10
30007:54.16Oregon Preview0.61.120 Mar 10
1000027:29.61Payton Jordan Cardinal Invitational0.2-0.21 May 10
10K28:25UAE Healthy Kidney 10K1.00.115 May 10
10K28:17Bupa London 10,000 (10K)0.90.131 May 10
500013:48.15Aviva British Championships inc. European Trials1.00.527 Jun 10
500013:11.51IAAF Diamond League Aviva British Grand Prix0.2-0.210 Jul 10
1000028:27.33European Championships0.60.527 Jul 10
500013:35.58European Championships0.60.429 Jul 10
500013:44.42European Championships0.60.731 Jul 10
30007:43.34IAAF Diamond League Aviva London Grand Prix0.80.113 Aug 10
500013:28.43IAAF Diamond League Weltklasse0.20.519 Aug 10
10K28:51Bupa Great Yorkshire Run 10K1.20.45 Sep 10
2M8:32Bupa Great North City Games 2 Miles1.00.718 Sep 10
HM88:47Bupa Great North Run Half Marathon0.713.219 Sep 10
500013:39.28Commonwealth Games0.60.56 Oct 10
1000028:50.47Commonwealth Games0.61.011 Oct 10
30007:52.64Oregon Preview0.61.019 Mar 11
10K28:21Bupa Great Manchester Run 10K0.40.615 May 11

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