Name:
Sally Spaull
Gender:
Female
Club:
Ranelagh
Age Group:
V65
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30.4
90156

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7K47:01Wedding Day 7K1.5-4.526 Jul 19+
parkrun36:02Crane Park parkrun # 3953.0-2.916 Nov 19+
parkrun36:58Crane Park parkrun # 3892.6-1.828 Sep 19+
parkrun35:53Crane Park parkrun # 3703.0-3.211 May 19+
parkrun39:30Crane Park parkrun # 3773.8-1.96 Jul 19+
parkrun36:38Crane Park parkrun # 3872.0-1.414 Sep 19
parkrun38:10Crane Park parkrun # 3733.0-1.51 Jun 19
parkrun38:23Crane Park parkrun # 3901.8-0.25 Oct 19
parkrun39:41Telford parkrun # 3082.00.010 Aug 19
parkrun36:12Crane Park parkrun # 3671.5-1.420 Apr 19
parkrun37:18Gunnersbury parkrun # 3881.4-0.325 May 19
parkrun38:48Crane Park parkrun # 3781.60.213 Jul 19
parkrun37:19Crane Park parkrun # 3652.0-1.16 Apr 19
parkrun38:47Osterley parkrun # 2882.6-1.013 Apr 19
parkrun37:52Crane Park parkrun # 3691.4-0.24 May 19
parkrun38:19Crane Park parkrun # 3631.8-0.423 Mar 19
parkrun36:06CranePark parkrun # 3373.2-3.629 Sep 18
parkrun37:17Crane Park parkrun # 3641.0-0.130 Mar 19
parkrun39:37Osterley parkrun # 2842.2-0.516 Mar 19
parkrun41:29Richmond Park parkrun # 6142.20.818 May 19
parkrun38:53Crane Park parkrun # 3601.8-0.22 Mar 19
parkrun37:50Gunnersbury parkrun # 3692.0-0.812 Jan 19
parkrun39:36Gunnersbury parkrun # 3751.40.323 Feb 19
parkrun39:39CranePark parkrun # 3532.4-0.65 Jan 19
Mar6:11:55Virgin London Marathon1.10.025 Apr 10
parkrun35:52Richmond parkrun # 2511.50.025 Aug 12
parkrun34:41Crane parkrun # 141.5-2.68 Sep 12
parkrun34:07Crane parkrun # 161.5-2.122 Sep 12
parkrun33:23Crane parkrun # 191.5-2.313 Oct 12
parkrun34:29Crane parkrun # 251.5-0.324 Nov 12
parkrun34:59Black Park parkrun # 2291.50.29 Nov 13
Mar5:55:07Virgin London Marathon1.30.013 Apr 14
parkrun35:34CranePark parkrun # 1231.01.211 Oct 14
parkrun36:26CranePark parkrun # 1261.51.41 Nov 14
parkrun35:36CranePark parkrun # 1281.01.215 Nov 14
parkrun38:09CranePark parkrun # 1401.52.524 Jan 15
parkrun36:06CranePark parkrun # 1451.01.728 Feb 15
parkrun35:30Frimley Lodge parkrun # 2691.01.214 Mar 15
parkrun40:07Richmond Park parkrun # 3972.02.69 May 15
parkrun36:50CranePark parkrun # 1573.00.223 May 15
parkrun40:30Shrewsbury parkrun # 1731.80.920 May 17
parkrun40:28Osterley parkrun # 1922.50.227 May 17
parkrun41:42CranePark parkrun # 2793.00.526 Aug 17
parkrun39:16CranePark parkrun # 2812.00.29 Sep 17
parkrun39:16CranePark parkrun # 2841.21.030 Sep 17
parkrun39:02CranePark parkrun # 2863.0-0.914 Oct 17
parkrun37:27CranePark parkrun # 2882.4-0.928 Oct 17
parkrun37:41CranePark parkrun # 2891.20.44 Nov 17
parkrun42:09Richmond Park parkrun # 5342.01.825 Nov 17
parkrun38:52CranePark parkrun # 3002.00.16 Jan 18
parkrun38:23CranePark parkrun # 3051.60.410 Feb 18
parkrun39:33CranePark parkrun # 3072.4-0.224 Feb 18
parkrun38:02CranePark parkrun # 3101.4-0.724 Mar 18
parkrun36:59CranePark parkrun # 3122.2-2.17 Apr 18
parkrun37:03CranePark parkrun # 3132.4-2.214 Apr 18
parkrun38:03CranePark parkrun # 3144.4-3.721 Apr 18
parkrun36:50CranePark parkrun # 3152.6-2.628 Apr 18
parkrun36:48CranePark parkrun # 3161.4-1.45 May 18
parkrun37:52CranePark parkrun # 3171.0-0.312 May 18
parkrun38:23CranePark parkrun # 3202.2-1.32 Jun 18
parkrun36:51CranePark parkrun # 3301.6-1.611 Aug 18
parkrun36:56CranePark parkrun # 3311.6-1.518 Aug 18
parkrun36:37CranePark parkrun # 3322.0-2.125 Aug 18
parkrun37:07CranePark parkrun # 3341.8-1.48 Sep 18
parkrun39:36CranePark parkrun # 3492.0-0.322 Dec 18
parkrun37:59CranePark parkrun # 3551.6-0.319 Jan 19

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