Name:
John Lenehan
Gender:
Male
Club:
City of Derry
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K48:16Northern Ireland & Ulster Senior Championships8.7-0.422 Feb 20+
8K31:54Team East Lothian Open9.0-0.125 Jan 20+
5K15:58Allan Scally Memorial Relays (Inc Scottish Students Championships)1.30.129 Feb 20+
4M20:42Portobello Promathon 40.80.31 Jan 20+
5M27:44Greencastle 52.30.926 Dec 19+
5.8K19:36SVHC Open Masters Road Relays2.01.126 Jan 20
11.2K44:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.37 Mar 20
parkrun16:53Edinburgh parkrun # 5342.01.415 Feb 20
5.8M30:24Scottish National Mens 6-Stage Road Relay Championships1.5-0.724 Mar 19
10K32:17Jim Dingwall Round the Houses 10K0.7-0.414 Apr 19
12K43:01Northern Ireland & Ulster Senior Championships4.6-0.823 Feb 19
10K36:46CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.49 Mar 19
9.6K31:46Scottish East District League1.9-0.919 Jan 19
8.5K28:40Scottish East District Championships3.7-1.78 Dec 18
8K27:59Team East Lothian Open4.2-0.726 Jan 19
3K9:083K on the Green Series1.40.229 Mar 19
parkrun16:47Bere Island parkrun # 2472.50.716 Mar 19
5M26:32Greencastle 51.7-0.426 Dec 18
8.1K29:17Scottish East District League5.6-0.924 Nov 18
8K27:04Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.6-0.412 Jan 19
5K15:22Armagh International Road Races0.0-0.314 Feb 19
4K12:23Scottish National Short Course Championships2.5-1.310 Nov 18
parkrun16:08Poolbeg parkrun # 641.8-0.317 Nov 18
4K12:32Scottish National Relay Championships2.5-0.827 Oct 18
parkrun16:22Edinburgh parkrun # 4742.2-0.215 Dec 18
9K31:19Scottish East District League2.60.420 Oct 18
4K13:36Scottish East District Relay Championships4.9-0.113 Oct 18
parkrun17:05Portrush parkrun # 3342.21.422 Dec 18
parkrun16:49Leicester Victoria parkrun # 1492.10.96 Oct 18
12K44:04Northern Ireland & Ulster Senior Championships5.3-0.824 Feb 18
10K32:52Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.9-0.28 Apr 18
5M26:51Greencastle 52.5-1.226 Dec 17
5K15:29Armagh International Road Races0.3-0.715 Feb 18
4.8M29:00Team East Lothian Open5.80.127 Jan 18
9.6K32:43Scottish East District Championships2.5-0.89 Dec 17
4M20:38Portobello Promathon 40.7-0.41 Jan 18
8K28:59Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.30.113 Jan 18
4K13:11Scottish Short Course Championships3.8-0.711 Nov 17
10K33:01Men's 10K0.20.25 Nov 17
9K33:00Scottish East District League4.30.321 Oct 17
10K33:54Seeley Cup 10K0.50.925 Nov 17
HM75:19Bank of Scotland Great Scottish Half Marathon0.80.91 Oct 17
10K33:38City of Stirling 10K1.00.110 Sep 17
4K13:32Scottish East District Relay Championships3.60.514 Oct 17
parkrun16:45Edinburgh parkrun # 4131.80.623 Sep 17
10M54:25Tom Scott Memorial 10 (Inc. Scottish Championships)0.6-2.12 Apr 17
5K15:40Self Transcendence 5K (Inc Scottish Championships)0.5-0.85 May 17
parkrun16:07Edinburgh parkrun # 3911.4-0.722 Apr 17
12K40:54Northern Ireland & Ulster Senior Championships2.0-1.74 Mar 17
10K39:05Scottish National Championships7.4-1.525 Feb 17
4.8M27:26Team East Lothian Open4.7-2.04 Feb 17
parkrun23:09Lees Road parkrun # 2182.014.427 Jul 19
10K34:10Titanic Quarter 10K1.10.39 Apr 17
3.1M16:42Scottish Men's 6-Stage Relays2.3-1.726 Mar 17
5M26:56Greencastle 52.2-1.826 Dec 16
1M6:33Self Transcendence Relay (3 x Mile)1.214.424 Jul 19
parkrun24:20Meadowmill parkrun # 243.215.310 Aug 19
15004:20.80Livingston Open Meeting0.5-3.219 Apr 17
5K17:33Edinburgh AC Queens Drive 5K3.20.018 Dec 16
parkrun26:07Leicester Victoria parkrun # 2052.619.116 Nov 19
parkrun18:24Aviemore parkrun # 131.05.129 Jul 17
parkrun24:31Portrush parkrun # 3432.416.516 Feb 19
parkrun24:15Bere Island parkrun # 2204.014.122 Sep 18
parkrun25:52Lochore Meadows parkrun # 453.218.113 Apr 19
10K34:18Titanic Quarter 10K0.40.410 Apr 16
12K44:51Northern Ireland & Ulster Senior Championships3.00.720 Feb 16
5M28:18Greencastle 52.00.226 Dec 15
parkrun17:51Beckton parkrun # 1853.00.912 Dec 15
5M30:31Northern Ireland League (Inc McConnell Shield)3.61.67 Nov 15
10K33:32Run Garioch 10K0.6-0.922 Mar 15
parkrun18:20Highbury Fields parkrun # 2132.02.914 Nov 15
parkrun16:38Highbury Fields parkrun # 1633.0-1.913 Dec 14
5M28:12Greencastle 51.80.326 Dec 14
9K33:56British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.9-1.34 Jan 14
5M27:42Greencastle 52.0-0.626 Dec 13
parkrun16:41Highbury Fields parkrun # 1051.00.29 Nov 13
10K33:46Titanic Quarter 10K0.6-0.421 Apr 13
parkrun16:08Highbury Fields parkrun # 711.0-2.12 Mar 13
parkrun16:36Highbury Fields parkrun # 662.0-2.226 Jan 13
parkrun16:42Highbury Fields parkrun # 561.0-1.91 Dec 12
parkrun19:40Highbury Fields parkrun # 901.56.227 Jul 13
parkrun17:05Highbury Fields parkrun # 261.0-1.65 May 12
parkrun17:20Highbury Fields parkrun # 232.0-2.014 Apr 12
parkrun17:31Highbury Fields parkrun # 281.00.019 May 12
parkrun17:32Highbury Fields parkrun # 191.0-0.617 Mar 12
10K36:07Dessie's 10K0.20.030 Aug 11

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