Darren Newbould
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K34:19Mansfield 10K1.1-0.217 Sep 17+
10K34:16Wilne 10K1.0-0.23 Sep 17+
10K34:13Blackpool Air Show 10K1.3-0.513 Aug 17+
5K16:41Todmorden Park 5K Series1.5-0.222 Jun 17+
3M16:02British Masters Open Road Relay Championships2.7-0.720 May 17+
5K16:08Doncaster Town Centre 5K0.10.012 Jul 17
5K16:50Horwich 5K (BMAF)1.50.118 Jun 17
500016:42.3North of England League Division 3EC1.6-0.24 Jun 17
10K34:55Sinfin Classic 10K1.30.214 May 17
500016:42.3North of England League Division 3EC1.00.46 May 17
7.6K27:08Up & Running South Yorkshire League3.60.016 Oct 16
3K10:02British Masters Relay Championships3.80.319 Nov 16
10K34:29Birchwood 10K1.70.021 Aug 16
1000034:16.08BMAF - British Masters Combined Events Championships inc. Summer Classics1.50.031 Jul 16
7.5K26:50British and Irish Masters' International2.51.212 Nov 16
5K16:06York Millennium Bridge 5K0.00.610 Aug 16
10K33:48Woodhall Spa 10K0.70.35 Jun 16
5K16:14Doncaster Town Centre 5K0.30.713 Jul 16
10K34:52Prestwold 10K0.91.226 Jun 16
5K16:51Horwich 5K (BMAF)1.50.819 Jun 16
10K36:05Northern Veterans' Championships3.40.06 Mar 16
5K17:31Central Lancashire 5K2.90.921 Feb 16
5K17:23ECCA Saucony English National Relay Championships2.80.731 Oct 15
5K16:25Lincoln Wellington 5K Series1.20.225 Aug 15
10K34:34Blackpool Air Show 10K (Inc Northern Veterans Championships)1.60.29 Aug 15
5K16:25Derby Summer 5K Series0.41.019 Aug 15
5K16:34Horwich 5K (BMAF Championships)1.70.021 Jun 15
3.7M19:15Dam Flask Relays (3.7M X 4)0.30.130 Jun 15
5K16:16York Millennium Bridge 5K0.40.612 Aug 15
10K33:49Askern 10K0.60.420 May 15
10K32:55Cheshire 10K0.1-0.318 Apr 15
8K30:36British Masters Championships6.00.014 Mar 15
12K47:14ECCA Saucony English National Championships5.21.121 Feb 15
10K34:12Percy Pud 10K0.70.57 Dec 14
2M11:19Northern Counties Relay Championships 5.817 Oct 15
6K20:37Northern Men's 6 Stage Relays2.7-0.320 Sep 14
10K34:16Cusworth 10K0.70.65 Oct 14
500016:32.83Yorkshire County Veterans Championships0.60.912 Oct 14
10M58:07Netherhall 102.4-0.123 Feb 14
5.54M30:43Northern Men's 12 Stage Relays2.1-0.415 Mar 14
5M27:30South Yorkshire Road League1.00.730 Apr 14
5M28:04South Yorkshire Road League1.70.714 May 14
5M27:11South Yorkshire Road League0.80.59 Apr 14
5M27:21Wombwell 51.20.316 Feb 14
4.5M26:05Silkstone Shuffle 4.5 Series3.60.329 Mar 14
5M29:26South Yorkshire Road League2.91.423 Apr 14
8002:16.13Yorkshire County Veterans Championships0.40.012 Oct 14
10K33:50Dewsbury 10K0.60.22 Feb 14
10K33:40Percy Pud 10K-0.10.81 Dec 13
500017:27.5North of England League Division 3EC0.03.54 May 14
10K34:23Bupa Great Yorkshire Run 10K0.80.629 Sep 13
10K33:58Harrogate Town Centre 10K1.1-0.121 Jul 13
5M27:47Bronte 53.0-0.96 Jun 13
3.5M18:39Dam Flask Relays1.8-0.625 Jun 13
10K34:21We Love Manchester 10K1.40.014 Jul 13
2.9M15:02YVAA Relay Championships0.50.91 Sep 13
5K16:21Horwich 5K (Inc BMAF Champs)1.10.016 Jun 13
3M15:51National Masters Open Road Relays2.5-0.418 May 13
5M26:59South Yorkshire Road League0.90.124 Apr 13
5K15:54John Carr 5K Series0.2-0.28 May 13
10K34:48Sheffield Lord Mayor's 10K1.40.521 Apr 13
5M26:36Wombwell 50.9-0.417 Feb 13
500016:51.1North of England League Division 4EC0.61.63 Aug 13
10K33:55Bupa Great Yorkshire Run 10K1.2-0.32 Sep 12
10K31:35NVAC 10K-1.2-0.412 Aug 12
3.6M18:41Dam Flask Relays0.9-0.926 Jun 12
5K15:53Doncaster Town Centre Vets 5K0.5-0.711 Jul 12
10M55:20Thirsk 100.7-0.425 Mar 12
5M26:59South Yorkshire Road League0.70.128 Mar 12
5M28:59South Yorkshire Road League1.91.611 Apr 12
2.9M15:12Saltaire Festival YVAA Relay1.70.011 Sep 11
HM75:10Sheffield Half Marathon1.1-0.28 May 11
5M25:30South Yorkshire Road League-1.40.127 Apr 11
5M26:42South Yorkshire Road League0.40.013 Apr 11
9M49:26Norton 90.5-0.35 Mar 11
5M28:04South Yorkshire Road League1.31.011 May 11
5M27:18South Yorkshire Road League0.70.530 Mar 11
parkrun16:42Sheffield Hallam parkrun # 331.00.712 Mar 11
HM96:12Sheffield Half Marathon1.49.327 May 12
10K34:14Barnsley 10K1.2-0.114 Nov 10
10M56:15Askern 10 (inc S Yorkshire Championships)1.6-0.78 Aug 10
5M27:10South Yorkshire Road League2.0-1.031 Mar 10
5M27:21South Yorkshire Road League2.0-0.714 Apr 10
HM75:51Sheffield Half Marathon1.20.125 Apr 10
5M27:31South Yorkshire Road League0.41.128 Apr 10
5K15:58Doncaster Town Centre 5K0.8-1.714 Jul 10

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