Name:
Nigel Rackham
Gender:
Male
Club:
Metros
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M56:29Cabbage Patch 101.40.114 Oct 18+
Mar2:38:52BMW Berlin Marathon0.60.816 Sep 18+
10K35:07Mornington Chasers Regent's Park 10K Winter Series0.81.06 Jan 19+
parkrun17:15Blandford parkrun # 2331.8-0.129 Dec 18+
Mar2:47:23Rock 'n' Roll Liverpool Marathon3.30.120 May 18+
parkrun17:59Canons Park parkrun # 1202.80.51 Jan 19
parkrun18:29Harrow parkrun # 2152.81.622 Jun 19
20M1:56:53Bramley 202.0-1.011 Feb 18
10K35:01Standalone 10K0.51.47 Oct 18
parkrun19:07Coldham’s Common parkrun # 243.42.323 Mar 19
parkrun18:08Gladstone parkrun # 3392.61.017 Nov 18
parkrun18:43Harrow parkrun # 1912.82.11 Jan 19
parkrun17:46Harrow parkrun # 1772.20.729 Sep 18
10K36:48London Summer League 10K2.51.315 Jul 18
parkrun18:58Homewood parkrun # 1064.01.420 Oct 18
parkrun19:33Canons Park parkrun # 1422.64.18 Jun 19
10K36:45Chalgrove Festival 10K2.61.27 May 18
Mar2:39:24PKO Wrocław Maraton1.8-0.110 Sep 17
parkrun17:48Bakewell parkrun # 271.01.928 Jul 18
5K17:25Standard Chartered Great City 5K0.61.517 Jul 18
10K35:25Mornington Chasers Regent's Park 10K Winter Series2.00.57 Jan 18
parkrun17:49Upton House parkrun # 304.2-1.230 Dec 17
10M56:02Cabbage Patch 101.20.115 Oct 17
parkrun18:21Harrow parkrun # 1494.2-0.117 Mar 18
HM78:08Watford Half Marathon0.72.24 Feb 18
parkrun20:18Melksham parkrun # 742.06.21 Jun 19
parkrun18:01Corby parkrun # 2273.40.017 Feb 18
parkrun17:27Rickmansworth parkrun # 452.4-0.21 Jan 18
10K34:51Standalone 10K1.20.71 Oct 17
parkrun18:51Harrow parkrun # 1641.53.730 Jun 18
20M1:57:41Bramley 201.4-0.119 Feb 17
parkrun17:14Cassiobury parkrun # 1381.80.416 Sep 17
HM74:14Bath Half Marathon0.70.312 Mar 17
HM74:19Vitality Reading Half Marathon0.70.419 Mar 17
parkrun18:13Canons Park parkrun # 601.52.825 Nov 17
parkrun17:59Harrow parkrun # 1331.42.418 Nov 17
parkrun17:16Canons Park parkrun # 441.01.35 Aug 17
parkrun18:35Fell Foot parkrun # 1343.41.729 Jul 17
10K36:52Harrow Hill 10K4.00.012 Feb 17
HM76:29Watford Half Marathon (Inc Herts Championships)1.01.15 Feb 17
parkrun18:10Kingsbury Water parkrun # 2072.41.822 Jul 17
parkrun17:34Northala Fields parkrun # 1630.82.115 Jul 17
10M56:04Cabbage Patch 100.90.416 Oct 16
HM75:18European Veterans' Non Stadia Championships Half Marathon3.3-1.722 May 16
Mar2:32:41Virgin London Marathon0.9-0.824 Apr 16
parkrun17:47Canons Park parkrun # 132.80.631 Dec 16
30009:47.27England Masters Inter Area Match0.50.326 Feb 17
10K34:18Standalone 10K0.80.72 Oct 16
parkrun19:28Osterley parkrun # 1953.43.617 Jun 17
parkrun17:14Harrow parkrun # 812.00.219 Nov 16
parkrun17:09Harrow parkrun # 692.8-0.827 Aug 16
parkrun18:00Hanbury Hall parkrun # 173.80.122 Oct 16
parkrun18:53Northala Fields parkrun # 1601.44.424 Jun 17
parkrun17:14Harrow parkrun # 761.60.615 Oct 16
parkrun17:07Poole parkrun # 2822.3-0.420 Aug 16
parkrun16:52Harrow parkrun # 622.2-0.89 Jul 16
30009:38.79EAMA Inter-Area Match1.9-1.717 Jul 16
20M1:59:38Bramley 201.40.514 Feb 16
HM75:01Vitality Reading Half Marathon0.80.63 Apr 16
HM73:41Bath Half Marathon0.50.313 Mar 16
Mar2:41:09Newcastle Town Moor Marathon2.6-0.51 Nov 15
parkrun17:12Harrow parkrun # 532.00.17 May 16
10M54:57Morrisons Great South Run 100.60.025 Oct 15
10K34:47Poole Round The Lakes 10K1.60.426 Dec 15
HM77:52Watford Half Marathon1.01.87 Feb 16
5M30:37Beaconsfield 53.82.128 Mar 16
Mar2:32:13Virgin London Marathon0.8-1.226 Apr 15
parkrun26:58Frimley Lodge parkrun # 4841.718.925 May 19
10K34:21Standalone 10K0.80.74 Oct 15
20M1:55:09Bramley 200.8-0.715 Feb 15
parkrun17:01Harrow parkrun # 201.50.219 Sep 15
20M1:59:11Finchley 201.20.28 Mar 15
parkrun17:20Black Park parkrun # 3262.00.412 Sep 15
HM73:39Bath Half Marathon0.6-0.11 Mar 15
HM73:04Reading Half Marathon (inc England Athletics Championships)0.20.022 Mar 15
HM76:52European Veterans' Non Stadia Championships Half Marathon1.01.317 May 15
HM76:15Watford Half Marathon1.40.41 Feb 15
10M56:02Nene Valley 100.90.17 Dec 14
parkrun32:37Bath Skyline parkrun # 2325.822.916 Mar 19
Mar3:52:30Boston Marathon1.715.417 Apr 17
HM73:42Raceways Autumn Shakespeare Half Marathon0.6-0.115 Nov 14
10K33:50Poole Round The Lakes 10K0.50.526 Dec 14
HM76:35Salisbury Half Marathon2.0-0.119 Oct 14
Mar2:35:33Virgin London Marathon1.3-0.813 Apr 14
20M1:58:10Finchley 201.5-0.49 Mar 14
Mar2:36:20Newcastle Town Moor Marathon (Inc British Masters' Champs)2.6-1.827 Oct 13
10K35:31Watford 10K3.0-0.15 May 14
HM74:47Reading Half Marathon0.60.62 Mar 14
HM76:23Watford Half Marathon0.81.22 Feb 14
HM72:54Shakespeare Raceway Half Marathon0.4-0.116 Nov 13
10M54:27Cabbage Patch 100.7-0.520 Oct 13
15004:38.0Southern Counties Veterans' League Mid London Division0.80.023 Jun 14
parkrun17:21Poole parkrun # 1620.62.519 Apr 14
10K34:10 Summer League 10K0.80.718 Aug 13
20M1:56:11Bramley 201.1-0.517 Feb 13
HM82:33Hillingdon Half Marathon-0.25.223 Mar 14
parkrun33:38Canons Park parkrun # 911.028.923 Jun 18
HM75:07Watford Half Marathon0.80.63 Feb 13
30009:44.3Southern Counties Veterans' League Mid London Division1.0-0.815 Jul 13
10K34:04Poole Round The Lakes 10K1.20.226 Dec 12
HM73:45Watford Half Marathon0.9-0.47 Feb 10
HM72:40Bath Half Marathon0.4-0.97 Mar 10
20M1:55:59Finchley 200.6-0.128 Mar 10
Mar2:36:05Virgin London Marathon1.1-0.425 Apr 10
10K34:11Watford 10K1.6-0.33 May 10
8002:14.7Southern Counties Veterans League Mid London0.60.07 Jun 10
30009:34.4Southern Counties Veterans League Mid London1.0-0.87 Jun 10
10K33:32Summer League Series Harrow 10K0.60.020 Jun 10
2.3M12:02LBH Bridges Relay1.00.830 Jun 10
5M26:40Summer League Series Ealing 51.2-0.54 Jul 10
30009:31.1Southern Counties Veterans League Mid London0.6-0.812 Jul 10
10K33:57Summer League Series Regent's Park 10K1.00.125 Jul 10
10K33:52Moor Park 10K0.60.426 Sep 10
10M54:22Cabbage Patch 100.3-0.417 Oct 10
HM73:30Stroud Half Marathon0.10.424 Oct 10
HM74:22Asics Watford Half Marathon0.90.06 Feb 11
20M1:55:24Bramley 200.7-0.420 Feb 11
HM72:29Bath Half Marathon-0.20.26 Mar 11
HM72:47Sweatshop Reading Half Marathon0.4-0.320 Mar 11
Mar2:33:35Virgin London Marathon1.5-1.317 Apr 11
10K34:00Watford 10K1.4-0.22 May 11
10K35:33Sudbury Court Festival Of Running 10K1.41.515 May 11
30009:55.9SCVAC League Mid London Division1.00.66 Jun 11
8002:24.2SCVAC League Mid London Division0.62.06 Jun 11
10K33:14Metropolitan Summer League1.2-0.826 Jun 11
5M26:37Ealing Summer League0.8-0.110 Jul 11
30009:41.8SCVAC League Mid London Division0.60.118 Jul 11
10K33:58 Metropolitan Summer League0.90.324 Jul 11
HM74:13Burnham Beeches Half Marathon (inc Southern Vets Championships)1.3-0.421 Aug 11
10M54:13Cabbage Patch 10-0.10.016 Oct 11
HM76:10Grand Union Canal Half Marathon1.60.313 Nov 11
5M27:21Perivale 50.81.04 Dec 11
HM80:54Burnham Beeches Half Marathon2.81.419 Aug 12
10M55:10Cabbage Patch 100.30.321 Oct 12
HM77:02Downton Half Marathon1.40.925 Nov 12
parkrun19:05Poole parkrun # 1061.45.430 Mar 13
Mar3:19:38Virgin London Marathon1.39.121 Apr 13
parkrun17:51Poole parkrun # 1181.82.422 Jun 13
8002:24.1Southern Counties Veterans' League Mid London Division0.8-0.815 Jul 13
17M2:38:33Exmoor Seaview 171.519.127 Jul 14
parkrun39:54Harrow parkrun # 1072.032.620 May 17
parkrun47:05Upton House parkrun # 13.038.53 Jun 17
parkrun1:07:02Canons Park parkrun # 1382.577.911 May 19

Order By:

EventTimeRaceDate
ZMR74:59.0Internationaler Matterhornlauf25 Aug 12
XC38:43Cliveden 66 Jan 13
XC30:40Thames Valley League24 Nov 13
XC34:30Thames Valley League8 Dec 13
XC31:36Thames Valley League12 Jan 14
XC36:05Thames Valley League19 Jan 14
XC30:00Middlesex Masters' Championships1 Mar 14
XC34:58Thames Valley League30 Nov 14
XC35:25Thames Valley League29 Nov 15
XC35:15Thames Valley League29 Jan 17