Name:
Nigel Rackham
Gender:
Male
Club:
Metros
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:00:42Hillingdon 201.7-1.08 Mar 20+
HM77:11Watford Half Marathon1.30.12 Feb 20+
HM75:35Bath Half Marathon0.4-0.315 Mar 20+
HM76:57Chiswick Half Marathon0.90.420 Oct 19+
Mar2:42:24Frankfurt Marathon0.80.527 Oct 19+
10M58:33Cabbage Patch 101.60.313 Oct 19
parkrun17:36Harrow parkrun # 2362.01.216 Nov 19
parkrun17:31Clare Castle parkrun # 963.00.024 Aug 19
parkrun18:13Upton House parkrun # 1313.01.528 Dec 19
parkrun18:22Canons Park parkrun # 1702.82.025 Dec 19
parkrun18:11Harrow parkrun # 2432.42.11 Jan 20
parkrun17:48Higginson, Marlow parkrun # 502.41.231 Aug 19
parkrun18:02Canons Park parkrun # 1572.41.728 Sep 19
parkrun18:16Alstervorland parkrun # 293.80.827 Jul 19
parkrun18:37Northala Fields parkrun # 2982.02.915 Feb 20
parkrun17:49Tetbury Goods Shed parkrun # 141.62.117 Aug 19
5K17:26Standard Chartered Great City Race 5K1.11.716 Jul 19
parkrun19:11Black Park parkrun # 5562.44.218 Jan 20
Mar2:38:52BMW Berlin Marathon1.0-0.516 Sep 18
10M56:29Cabbage Patch 101.6-1.014 Oct 18
parkrun19:05Dunstable Downs parkrun # 183.82.629 Jun 19
10K35:07Mornington Chasers Regent's Park 10K Winter Series1.40.26 Jan 19
Mar2:47:23Rock 'n' Roll Liverpool Marathon3.8-1.320 May 18
HM80:50Bath Half Marathon0.42.817 Mar 19
parkrun17:15Blandford parkrun # 2332.00.429 Dec 18
parkrun18:29Harrow parkrun # 2151.63.522 Jun 19
20M1:56:53Bramley 202.3-1.411 Feb 18
parkrun17:59Canons Park parkrun # 1202.81.21 Jan 19
parkrun18:08Gladstone parkrun # 3393.01.317 Nov 18
10K35:01Standalone 10K0.51.07 Oct 18
parkrun19:33Canons Park parkrun # 1422.25.28 Jun 19
parkrun18:43Harrow parkrun # 1912.82.81 Jan 19
parkrun19:07Coldham’s Common parkrun # 242.14.323 Mar 19
parkrun17:46Harrow parkrun # 1771.61.929 Sep 18
10K36:48London Summer League 10K2.21.215 Jul 18
parkrun18:58Homewood parkrun # 1063.42.720 Oct 18
10K36:45Chalgrove Festival 10K2.70.67 May 18
Mar2:39:24PKO Wrocław Maraton2.4-0.810 Sep 17
parkrun20:18Melksham parkrun # 741.87.11 Jun 19
5K17:25Standard Chartered Great City 5K0.62.217 Jul 18
parkrun17:48Bakewell parkrun # 270.92.728 Jul 18
HM78:08Watford Half Marathon1.01.84 Feb 18
parkrun17:49Upton House parkrun # 304.20.430 Dec 17
10M56:02Cabbage Patch 101.3-0.115 Oct 17
parkrun18:01Corby parkrun # 2273.61.417 Feb 18
10K35:25Mornington Chasers Regent's Park 10K Winter Series1.90.97 Jan 18
parkrun17:27Rickmansworth parkrun # 452.61.21 Jan 18
parkrun18:21Harrow parkrun # 1492.63.117 Mar 18
parkrun18:51Harrow parkrun # 1642.03.930 Jun 18
10K34:51Standalone 10K0.91.31 Oct 17
20M1:57:41Bramley 201.7-0.419 Feb 17
parkrun17:14Cassiobury parkrun # 1381.81.516 Sep 17
parkrun17:59Harrow parkrun # 1331.83.118 Nov 17
HM74:19Vitality Reading Half Marathon0.80.319 Mar 17
parkrun18:13Canons Park parkrun # 602.03.425 Nov 17
HM74:14Bath Half Marathon0.80.212 Mar 17
parkrun18:35Fell Foot parkrun # 1343.82.429 Jul 17
HM76:29Watford Half Marathon (Inc Herts Championships)1.30.85 Feb 17
parkrun18:10Kingsbury Water parkrun # 2072.42.922 Jul 17
parkrun17:34Northala Fields parkrun # 1631.52.515 Jul 17
10K36:52Harrow Hill 10K3.80.712 Feb 17
parkrun17:16Canons Park parkrun # 440.03.45 Aug 17
10M56:04Cabbage Patch 100.90.416 Oct 16
HM75:18European Veterans' Non Stadia Championships Half Marathon3.3-1.722 May 16
Mar2:32:41Virgin London Marathon0.9-0.824 Apr 16
parkrun17:47Canons Park parkrun # 132.81.831 Dec 16
30009:47.27England Masters Inter Area Match0.52.426 Feb 17
parkrun17:14Harrow parkrun # 812.01.419 Nov 16
10K34:18Standalone 10K0.80.92 Oct 16
parkrun18:53Northala Fields parkrun # 1601.85.124 Jun 17
parkrun19:28Osterley parkrun # 1953.05.117 Jun 17
parkrun18:00Hanbury Hall parkrun # 173.81.322 Oct 16
parkrun17:09Harrow parkrun # 692.80.427 Aug 16
parkrun17:07Poole parkrun # 2822.30.820 Aug 16
parkrun17:14Harrow parkrun # 761.61.815 Oct 16
parkrun16:52Harrow parkrun # 622.20.49 Jul 16
30009:38.79EAMA Inter-Area Match1.90.517 Jul 16
20M1:59:38Bramley 201.40.514 Feb 16
HM75:01Vitality Reading Half Marathon0.80.63 Apr 16
HM73:41Bath Half Marathon0.50.313 Mar 16
Mar2:41:09Newcastle Town Moor Marathon2.6-0.51 Nov 15
parkrun17:12Harrow parkrun # 532.01.37 May 16
10M54:57Morrisons Great South Run 100.60.025 Oct 15
10K34:47Poole Round The Lakes 10K1.60.626 Dec 15
HM77:52Watford Half Marathon1.01.87 Feb 16
5M30:37Beaconsfield 53.82.428 Mar 16
parkrun26:58Frimley Lodge parkrun # 4841.419.925 May 19
Mar2:32:13Virgin London Marathon0.8-1.026 Apr 15
10K34:21Standalone 10K0.81.04 Oct 15
parkrun17:01Harrow parkrun # 201.51.419 Sep 15
parkrun31:21Black Park parkrun # 5502.525.314 Dec 19
20M1:55:09Bramley 200.8-0.615 Feb 15
20M1:59:11Finchley 201.20.38 Mar 15
parkrun17:20Black Park parkrun # 3262.01.612 Sep 15
HM73:04Reading Half Marathon (inc England Athletics Championships)0.20.022 Mar 15
HM76:52European Veterans' Non Stadia Championships Half Marathon1.01.317 May 15
Mar3:52:30Boston Marathon3.213.917 Apr 17
HM73:39Bath Half Marathon0.6-0.11 Mar 15
HM76:15Watford Half Marathon1.40.41 Feb 15
10M56:02Nene Valley 100.90.17 Dec 14
HM73:42Raceways Autumn Shakespeare Half Marathon0.6-0.115 Nov 14
HM76:35Salisbury Half Marathon2.0-0.119 Oct 14
10K33:50Poole Round The Lakes 10K0.50.526 Dec 14
parkrun32:37Bath Skyline parkrun # 2324.624.816 Mar 19
Mar2:35:33Virgin London Marathon1.3-0.813 Apr 14
20M1:58:10Finchley 201.5-0.39 Mar 14
Mar2:36:20Newcastle Town Moor Marathon (Inc British Masters' Champs)2.6-1.927 Oct 13
10K35:31Watford 10K3.0-0.25 May 14
HM74:47Reading Half Marathon0.60.52 Mar 14
HM72:54Shakespeare Raceway Half Marathon0.4-0.316 Nov 13
10M54:27Cabbage Patch 100.7-1.220 Oct 13
HM76:23Watford Half Marathon0.81.02 Feb 14
15004:38.0Southern Counties Veterans' League Mid London Division0.8-0.223 Jun 14
parkrun17:21Poole parkrun # 1620.62.819 Apr 14
10K34:10 Summer League 10K0.80.718 Aug 13
20M1:56:11Bramley 201.1-0.417 Feb 13
HM82:33Hillingdon Half Marathon-0.25.023 Mar 14
parkrun33:38Canons Park parkrun # 911.828.823 Jun 18
HM75:07Watford Half Marathon0.80.63 Feb 13
30009:44.3Southern Counties Veterans' League Mid London Division1.02.115 Jul 13
10K34:04Poole Round The Lakes 10K1.20.226 Dec 12
parkrun17:51Poole parkrun # 1181.82.922 Jun 13
10M55:10Cabbage Patch 100.30.321 Oct 12
HM77:02Downton Half Marathon1.40.925 Nov 12
HM80:54Burnham Beeches Half Marathon2.81.419 Aug 12
8002:24.1Southern Counties Veterans' League Mid London Division0.82.115 Jul 13
parkrun19:05Poole parkrun # 1061.45.930 Mar 13
Mar3:19:38Virgin London Marathon1.39.221 Apr 13
10M54:13Cabbage Patch 10-0.10.016 Oct 11
HM76:10Grand Union Canal Half Marathon1.60.313 Nov 11
HM74:13Burnham Beeches Half Marathon (inc Southern Vets Championships)1.3-0.421 Aug 11
Mar2:33:35Virgin London Marathon1.5-1.317 Apr 11
5M27:21Perivale 50.81.04 Dec 11
10K33:14Metropolitan Summer League1.2-0.826 Jun 11
parkrun39:54Harrow parkrun # 1071.434.320 May 17
10K33:58 Metropolitan Summer League0.90.324 Jul 11
5M26:37Ealing Summer League0.8-0.110 Jul 11
20M1:55:24Bramley 200.7-0.320 Feb 11
17M2:38:33Exmoor Seaview 171.519.227 Jul 14
HM72:47Sweatshop Reading Half Marathon0.4-0.320 Mar 11
10K34:00Watford 10K1.4-0.22 May 11
HM72:29Bath Half Marathon-0.20.26 Mar 11
HM74:22Asics Watford Half Marathon0.90.06 Feb 11
30009:41.8SCVAC League Mid London Division0.62.318 Jul 11
10K35:33Sudbury Court Festival Of Running 10K1.41.515 May 11
parkrun47:05Upton House parkrun # 14.638.03 Jun 17
10M54:22Cabbage Patch 100.3-0.417 Oct 10
30009:55.9SCVAC League Mid London Division1.02.86 Jun 11
HM73:30Stroud Half Marathon0.10.424 Oct 10
HM73:45Watford Half Marathon0.9-0.47 Feb 10
HM72:40Bath Half Marathon0.4-0.97 Mar 10
20M1:55:59Finchley 200.6-0.128 Mar 10
Mar2:36:05Virgin London Marathon1.1-0.425 Apr 10
10K34:11Watford 10K1.6-0.33 May 10
8002:14.7Southern Counties Veterans League Mid London0.60.47 Jun 10
30009:34.4Southern Counties Veterans League Mid London1.01.37 Jun 10
10K33:32Summer League Series Harrow 10K0.60.020 Jun 10
2.3M12:02LBH Bridges Relay1.01.430 Jun 10
5M26:40Summer League Series Ealing 51.2-0.54 Jul 10
30009:31.1Southern Counties Veterans League Mid London0.61.512 Jul 10
10K33:57Summer League Series Regent's Park 10K1.00.125 Jul 10
10K33:52Moor Park 10K0.60.426 Sep 10
8002:24.2SCVAC League Mid London Division0.63.06 Jun 11
parkrun1:07:02Canons Park parkrun # 1381.479.711 May 19

Order By:

EventTimeRaceDate
ZMR74:59.0Internationaler Matterhornlauf25 Aug 12
XC38:43Cliveden 66 Jan 13
XC30:40Thames Valley League24 Nov 13
XC34:30Thames Valley League8 Dec 13
XC31:36Thames Valley League12 Jan 14
XC36:05Thames Valley League19 Jan 14
XC30:00Middlesex Masters' Championships1 Mar 14
XC34:58Thames Valley League30 Nov 14
XC35:25Thames Valley League29 Nov 15
XC35:15Thames Valley League29 Jan 17