Elliot Giles
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mile3:51.63Wanda Diamond League Final0.40.116 Sep 23+1
15003:30.92London Athletics Meet0.4-0.523 Jul 23+2
15003:34.63World Athletics Championships0.00.619 Aug 23+3
15003:39.10Galà dei Castelli0.60.64 Sep 23+4
15003:33.00Wanda Diamond League0.00.216 Jul 23+5
8001:45.03Golden Spike0.6-0.327 Jun 23
15003:31.56Athletissima0.2-0.330 Jun 23
15003:33.57Meeting Stanislas0.20.018 Jun 23
15003:39.05World Athletics Championships0.01.220 Aug 23
8001:45.26Merck Laufgala0.20.221 Jun 23
15003:34.60Fast50000.20.210 Jun 23
8001:45.74Meeting de Montreuil0.8-0.331 May 23
8001:45.90BMC Gold Standard Races0.20.414 Jun 23
parkrun14:42Worthing parkrun # 3001.20.011 Nov 23
15003:42.09UK Athletics Championships Manchester0.80.88 Jul 23
15003:38.00FBK Games0.60.34 Jun 23
8001:46.36Internationales Pfingstsportfest Rehlingen0.40.328 May 23
15003:46.48UK Athletics Championships Manchester0.81.49 Jul 23
15003:43.82BMC Gold Standard Races0.11.714 Jun 23
15003:33.56Commonwealth Games0.8-0.46 Aug 22
8001:46.65Memorial Wieslawa Maniaka0.60.324 Aug 22
15003:36.26BMC Gold Standard Races0.30.510 Aug 22
8001:46.73BMC Regional Races0.30.617 Aug 22
15003:37.98Commonwealth Games0.80.24 Aug 22
15003:38.54Folksam GP - World Athletics Continental Tour Challenger0.80.326 Jul 22
8001:47.04Muller UK Athletics Championships1.1-0.126 Jun 22
8001:46.19BMC Grand Prix0.30.523 Jul 22
8001:45.94Wanda Diamond League0.60.118 Jun 22
8001:46.91Meeting International de Marseille - World Athletics Continental Tour Challenger0.80.215 Jun 22
15003:38.74Sollentuna GP - World Athletics Continental Tour Bronze0.60.512 Jun 22
15003:37.48FBK Games - World Athletics Continental Tour Gold0.80.26 Jun 22
8001:48.13BMC Regional Races0.21.220 Jul 22
8001:49.95Muller UK Athletics Championships1.10.825 Jun 22
8001:45.42Müller Indoor Grand Prix0.50.019 Feb 22
8001:45.42World Athletics Indoor Tour Gold0.50.022 Feb 22
8001:45.43World Athletics Indoor Tour Gold0.50.12 Mar 22
8001:46.50World Athletics Indoor Tour Gold0.50.417 Feb 22
15003:37.49World Athletics Indoor Tour Bronze0.50.57 Mar 22
15003:35.93World Athletics Indoor Tour Silver0.50.23 Feb 22
8001:47.99UK Athletics Indoor Championships0.50.827 Feb 22
15003:40.14World Athletics Indoor Tour Silver0.50.814 Feb 22
8001:46.78World Athletics Indoor Tour Gold0.50.528 Jan 22
8001:50.60UK Athletics Indoor Championships0.51.626 Feb 22
8001:45.25Wanda Diamond League0.6-0.19 Sep 21
8001:45.01Memorial Borisa Hanžekovića0.40.014 Sep 21
8001:45.20Memoriał Kamili Skolimowskiej0.6-0.15 Sep 21
8001:45.46Wanda Diamond League0.60.021 Aug 21
8001:44.92Wanda Diamond League0.40.028 Aug 21
8001:45.58World Athletics Continental Tour Silver Level0.60.031 Aug 21
8001:43.63Copernicus Cup0.5-0.817 Feb 21
8001:44.68Meeting Pro Athlé Tour de Marseille0.6-0.73 Sep 20
8001:44.05Wanda Diamond League0.2-0.14 Jul 21
8001:44.07Wanda Diamond League0.2-0.19 Jul 21
8001:44.75Hanžeković Memorial0.4-0.415 Sep 20
8001:45.11Müller British Championships inc. Invitation 10000m0.50.027 Jun 21
8001:45.46Folksam Grand Prix0.6-0.510 Aug 20
8001:44.20World Athletics Continental Tour Silver Level0.20.020 Jun 21
15003:37.01BMC Grand Prix0.40.514 Aug 21
8001:44.89Istvan Gyulai Memorial0.40.06 Jul 21
Mile3:52.49The Müller British Grand Prix0.60.013 Jul 21
8001:45.05Meeting International de Nice0.40.012 Jun 21
8001:45.49Meeting Hauts-de-France Pas-de-Calais0.5-0.29 Feb 21
8001:45.50World Athletics Indoor Tour Gold0.5-0.229 Jan 21
8001:45.18Memoriał Ireny Szewińskiej0.4-0.419 Aug 20
8001:44.56Wanda Diamond League0.2-0.225 Sep 20
8001:47.22World Athletics Continental Tour Gold Level1.00.16 Jun 21
8001:45.51Golden Spike0.4-0.18 Sep 20
8001:44.49Olympic Games0.00.331 Jul 21
8001:44.74Olympic Games0.00.31 Aug 21
15003:36.90Meeting de l'Eure0.50.114 Feb 21
15003:33.80Meeting Pro Athlé Tour de Marseille0.00.49 Jun 21
15003:37.61Meeting Metz Moselle Athlelor0.50.26 Feb 21
8001:47.28Müller British Championships inc. Invitation 10000m0.50.626 Jun 21
8001:47.76BMC Lee Valley Open0.50.319 Feb 20
15003:41.29BMC Gold Standard Races0.70.429 Aug 20
15003:40.36Wimbo Middle Distance Night0.41.02 Jun 21
8001:47.40Muller Grand Prix, inc Scottish Relay Championships0.50.215 Feb 20
8001:45.15IAAF World Championships0.4-0.429 Sep 19
8001:45.53IAAF World Championships0.4-0.228 Sep 19
Mile3:56.47Tonbridge Twilight Invitation Meeting1.0-0.330 Aug 19
8001:46.27IAAF Diamond League0.6-0.218 Aug 19
8001:47.17British Championships0.70.025 Aug 19
8001:48.14British Championships0.70.224 Aug 19
8001:47.28BMC Grand Prix0.70.010 Aug 19
8001:45.03IAAF Diamond League Anniversary Games0.00.020 Jul 19
8001:46.99Meeting Pro Athlé Tour de Marseille0.60.02 Jul 19
8001:46.05BMC Gold Standard Races0.30.010 Jul 19
8001:45.80BMC Grand Prix0.20.029 Jun 19
8001:47.23Memoriał Ireny Szewińskiej0.60.112 Jun 19
1M4:02Vitality Westminster Mile1.20.326 May 19
8001:47.87BMC Regional Races0.30.629 May 19
15003:39.53Müller Grand Prix Birmingham0.50.316 Feb 19
3.165M14:59Midland Counties Men's 12-Stage Relays1.40.023 Mar 19
8001:48.22IAAF World Indoor Tour0.50.56 Feb 19
Mile3:59.71Ayo Falola Dream Mile / 3000m Open0.50.730 Jan 19
8001:49.89London Senior & U20 Games0.51.027 Jan 19
15003:44.40BMC Sheffield Open Series0.51.123 Jan 19
15003:44.93British Championships0.51.110 Feb 19
15003:48.76European Indoor Championships0.51.71 Mar 19
8001:50.92Meeting Elite en salle de Mondeville0.51.32 Feb 19
15003:47.62British Championships0.51.59 Feb 19
5K15:19ECCA Saucony English National Relay Championships2.80.03 Nov 18
8001:45.04IAAF Diamond League Anniversary Games0.00.022 Jul 18
8001:47.40European Championships0.60.110 Aug 18
8001:48.05European Championships0.60.39 Aug 18
8001:46.78Meeting Pro Athlé de Marseille0.6-0.116 Jun 18
8001:47.18Meeting Madrid0.60.123 Jun 18
8001:47.40Athletics World Cup0.60.114 Jul 18
8001:45.84IAAF World Challenge Meeting0.4-0.13 Jun 18
8001:49.81British Championships (Inc European Trials)0.90.630 Jun 18
8001:50.28British Championships (Inc European Trials)0.90.71 Jul 18
1M4:04Vitality Westminster Mile1.50.327 May 18
8001:47.80BMC Regional Races0.00.930 May 18
8001:45.46IAAF World Indoor Championships0.5-0.42 Mar 18
8001:48.54Commonwealth Games0.60.510 Apr 18
15003:47.39BMC Regional Races0.21.830 May 18
8001:48.22IAAF World Indoor Championships0.50.53 Mar 18
8001:47.61Copernicus Cup0.50.315 Feb 18
8001:47.95Reunion Internacional de Atletismo - Villa de Madrid0.50.48 Feb 18
8001:49.91British Athletics Championships0.51.018 Feb 18
8001:50.68British Athletics Championships0.51.217 Feb 18
15003:44.18IFAM Indoor0.51.010 Feb 18
8001:45.44IAAF Diamond League0.2-0.120 Aug 17
8001:47.03IAAF Diamond League0.60.01 Sep 17
8001:46.10IAAF Diamond League0.4-0.121 Jul 17
15003:41.27Watford Open Graded Meeting0.60.523 Aug 17
8001:45.86IAAF World Championships0.20.15 Aug 17
1M4:07Great North City Games1.60.69 Sep 17
15003:42.50BMC Gold Standard Races1.00.39 Aug 17
8001:46.95IAAF World Championships0.20.46 Aug 17
8001:44.99IAAF Diamond League Muller Anniversary Games0.0-0.29 Jul 17
8001:48.34Anhalt Athletics Meeting0.80.116 Jun 17
8001:48.50British Championships0.80.11 Jul 17
8001:48.58Meeting Internacional Villa de Bilbao0.60.324 Jun 17
8001:46.38IAAF World Challenge Meeting0.4-0.110 Jun 17
8001:49.52British Championships0.80.42 Jul 17
8001:47.69BMC Regional Races0.00.731 May 17
15003:45.59British Athletics Indoor Team Trials0.51.112 Feb 17
15003:48.17British Athletics Indoor Team Trials0.51.511 Feb 17
8001:45.54European Championships1.2-1.710 Jul 16
8001:46.49IAAF Diamond League Memorial Van Damme0.4-0.19 Sep 16
8001:47.31European Championships1.2-1.28 Jul 16
8001:47.88Olympic Games0.40.312 Aug 16
8001:48.00British Championships0.8-0.626 Jun 16
8001:48.21British Championships0.8-0.525 Jun 16
8001:50.31European Championships1.2-0.37 Jul 16
8001:49.97England Athletics U20 / U23 Championships0.9-0.119 Jun 16
8001:50.26Midland Counties U20 / Senior Championships1.4-0.611 Jun 16
8001:47.21BMC Gold Standard Races0.3-0.415 Jun 16
8001:51.33England Athletics U20 / U23 Championships0.90.318 Jun 16
8001:52.13European Clubs Senior Championships (Group B)1.40.028 May 16
8001:50.40British Athletics League Division Premiership0.50.44 Jun 16
8002:00.49Midland Counties U20 / Senior Championships1.42.511 Jun 16
8001:47.74BMC Grand Prix0.3-0.218 Jul 15
8001:47.92Memorial Rasschaert0.2-0.11 Aug 15
8001:48.91Meeting voor Mon0.40.08 Aug 15
8001:47.55BMC Gold Standard Races0.2-0.615 Jul 15
8001:49.04Sainsbury's British Championships0.5-0.54 Jul 15
8001:50.36England Athletics U20 / U23 Championships0.7-0.320 Jun 15
8001:50.75England Athletics U20 / U23 Championships0.7-0.221 Jun 15
8001:49.02BMC Grand Prix0.0-0.630 May 15
8001:51.05BMC Gold Standard Races0.6-2.120 May 15
15003:52.88British Athletics League Division Premiership0.80.86 Jun 15
15003:56.28Watford Open Graded Meeting0.70.06 May 15
8002:03.37Birchfield Open1.10.517 Apr 10
8002:03.9McCain UK Young Athletes League Midland Premier N - Match A1.40.42 May 10
8002:06.44Leicestershire, Rutland & Warwickshire County Championships0.81.79 May 10
8002:01.17Leicestershire, Rutland & Warwickshire County Championships0.80.29 May 10
8002:06.0McCain UK Young Athletes League Midland Premier N1.50.916 May 10
8002:03.75Midland Counties U15/U17 Championships1.40.330 May 10
8002:09.73Midland Counties U15/U17 Championships1.42.030 May 10
8002:00.1West Midlands County Schools Championships0.8-0.212 Jun 10
8001:58.7ESAA Mason Trophy Schools Inter-County Championships0.7-0.519 Jun 10
8002:01.8McCain UK Young Athletes League Midland Premier N - Match A0.60.520 Jun 10
15004:14.3McCain UK Young Athletes League Midland Premier N0.71.318 Jul 10
15004:17.4National Junior Athletic League Midland Premier0.81.725 Jul 10
8002:01.17McCain UK Young Athletes League Midland Final0.60.41 Aug 10
8001:57.93BMC PB Classic0.3-0.514 Aug 10
8002:00.64McCain UK Young Athletes League - Main Final1.0-0.25 Sep 10
15004:12.01National Junior Athletic League National Final1.9-0.212 Sep 10
3.861K12:04Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K11:57Young Athletes' National Road Relays1.30.017 Oct 10
5K17:09Lichfield Resolution Run 5K1.00.03 Jan 11
8001:56.63Birmingham Games0.5-0.95 Feb 11
8002:00.15Midland Counties AA Championships0.50.512 Feb 11
8001:55.73England Athletics U15 / U17 / U20 Championships0.5-0.826 Feb 11
parkrun16:06Cannon Hill parkrun # 32 (Short course)1.4-3.82 Apr 11
8002:02.3Tipton Games0.01.910 Apr 11
8002:00.33National Junior League Midland Premier Division1.5-0.11 May 11
8001:57.8National Junior League Midland Premier Division0.30.329 May 11
8001:58.3Up & Running Midland League Division 10.60.23 Jul 11
15004:07.7National Junior League Midland Premier Division1.30.410 Jul 11
15004:05.31National Junior League Midland Premier Division0.80.624 Jul 11
parkrun16:02Cannon Hill parkrun # 49 (Short course)1.0-1.230 Jul 11
30008:59.6Up & Running Midland League Division 11.4-0.414 Aug 11
8001:56.7Up & Running Midland League Division 10.8-0.514 Aug 11
8001:53.24BMC Nike Grand Prix0.4-1.120 Aug 11
Mile4:23.2Birchfield Open0.61.327 Aug 11
15003:58.14National Junior League National Final1.6-0.511 Sep 11
5.847K18:46Midland Road Relay Championships1.7-1.624 Sep 11
5.848K17:53ERRA National 6 Stage Relays1.4-3.015 Oct 11
6.7K21:27McCain UK Cross Challenge Series (inc European Trials)1.4-1.626 Nov 11
6.624K22:19EAA Cross Country Permit1.00.722 Jan 12

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