800 | 1:44.32 | Wanda Diamond League - Athletissima | 0.8 | -0.6 | 22 Aug 24 | +1 |
1500 | 3:34.76 | Wanda Diamond League Final | 0.6 | 0.0 | 13 Sep 24 | +2 |
1M | 3:52 | New Balance Kö Meile | 0.6 | -0.1 | 1 Sep 24 | +3 |
800 | 1:45.46 | OIympic Games 2024 | 0.6 | 0.0 | 9 Aug 24 | +4 |
800 | 1:45.93 | OIympic Games 2024 | 0.6 | 0.1 | 7 Aug 24 | +5 |
Mile | 3:52.30 | Wanda Diamond League - London Athletics Meet | 0.6 | 0.0 | 20 Jul 24 | |
800 | 1:44.46 | Meeting de Marseille | 0.6 | -0.3 | 22 May 24 | |
1500 | 3:33.50 | Wanda Diamond League - Marrakech | 0.6 | -0.2 | 19 May 24 | |
1500 | 3:31.06 | Wanda Diamond League - Bislett Games | 0.2 | -0.2 | 30 May 24 | |
1500 | 3:40.72 | Diamond League Meeting Herculis | 0.6 | 0.9 | 12 Jul 24 | |
800 | 1:44.46 | Meeting Premium Stanislas de Nancy | 0.4 | -0.1 | 25 May 24 | |
800 | 1:45.24 | Meeting National à thème de l'Est Lyonnais | 0.6 | -0.1 | 4 May 24 | |
1000 | 2:18.02 | Meeting Nikaïa | 0.6 | 0.4 | 15 Jun 24 | |
800 | 1:46.44 | European Athletics Championships | 0.4 | 0.5 | 7 Jun 24 | |
1500 | 3:33.61 | Wanda Diamond League - Doha | 0.4 | 0.0 | 10 May 24 | |
800 | 1:46.50 | European Athletics Championships | 0.4 | 0.5 | 8 Jun 24 | |
800 | 1:45.10 | Wanda Diamond League - Bauhaus Galan | 0.4 | 0.1 | 2 Jun 24 | |
800 | 1:47.51 | Microplus UK Athletics Championships | 0.6 | 0.6 | 29 Jun 24 | |
800 | 1:47.06 | European Athletics Championships | 0.4 | 0.7 | 9 Jun 24 | |
Mile | 3:51.63 | Wanda Diamond League Final | 0.4 | 0.1 | 16 Sep 23 | |
1500 | 3:30.92 | London Athletics Meet | 0.4 | -0.5 | 23 Jul 23 | |
1500 | 3:39.10 | Galà dei Castelli | 0.6 | 0.6 | 4 Sep 23 | |
parkrun | 14:42 | Worthing parkrun # 300 | 1.2 | 0.0 | 11 Nov 23 | |
1500 | 3:34.63 | World Athletics Championships | 0.0 | 0.6 | 19 Aug 23 | |
1500 | 3:33.00 | Wanda Diamond League | 0.0 | 0.2 | 16 Jul 23 | |
800 | 1:45.03 | Golden Spike | 0.6 | -0.3 | 27 Jun 23 | |
1500 | 3:31.56 | Athletissima | 0.2 | -0.3 | 30 Jun 23 | |
1500 | 3:33.57 | Meeting Stanislas | 0.2 | 0.0 | 18 Jun 23 | |
1500 | 3:39.05 | World Athletics Championships | 0.0 | 1.2 | 20 Aug 23 | |
800 | 1:45.26 | Merck Laufgala | 0.2 | 0.2 | 21 Jun 23 | |
1500 | 3:34.60 | Fast5000 | 0.2 | 0.2 | 10 Jun 23 | |
1500 | 3:42.09 | UK Athletics Championships Manchester | 0.8 | 0.8 | 8 Jul 23 | |
800 | 1:45.74 | Meeting de Montreuil | 0.8 | -0.3 | 31 May 23 | |
1500 | 3:38.00 | FBK Games | 0.6 | 0.3 | 4 Jun 23 | |
800 | 1:45.90 | BMC Gold Standard Races | 0.2 | 0.4 | 14 Jun 23 | |
800 | 1:46.36 | Internationales Pfingstsportfest Rehlingen | 0.4 | 0.3 | 28 May 23 | |
1500 | 3:46.48 | UK Athletics Championships Manchester | 0.8 | 1.4 | 9 Jul 23 | |
1500 | 3:43.82 | BMC Gold Standard Races | 0.1 | 1.7 | 14 Jun 23 | |
800 | 2:19.43 | Microplus UK Athletics Championships | 0.6 | 9.9 | 30 Jun 24 | |
1500 | 3:33.56 | Commonwealth Games | 0.8 | -0.4 | 6 Aug 22 | |
1500 | 3:37.98 | Commonwealth Games | 0.8 | 0.2 | 4 Aug 22 | |
800 | 1:46.65 | Memorial Wieslawa Maniaka | 0.6 | 0.3 | 24 Aug 22 | |
1500 | 3:36.26 | BMC Gold Standard Races | 0.3 | 0.5 | 10 Aug 22 | |
800 | 1:46.73 | BMC Regional Races | 0.3 | 0.6 | 17 Aug 22 | |
1500 | 3:38.54 | Folksam GP - World Athletics Continental Tour Challenger | 0.8 | 0.3 | 26 Jul 22 | |
800 | 1:47.04 | Muller UK Athletics Championships | 1.1 | -0.1 | 26 Jun 22 | |
800 | 1:46.19 | BMC Grand Prix | 0.3 | 0.5 | 23 Jul 22 | |
800 | 1:45.94 | Wanda Diamond League | 0.6 | 0.1 | 18 Jun 22 | |
1500 | 3:37.48 | FBK Games - World Athletics Continental Tour Gold | 0.8 | 0.2 | 6 Jun 22 | |
800 | 1:46.91 | Meeting International de Marseille - World Athletics Continental Tour Challenger | 0.8 | 0.2 | 15 Jun 22 | |
1500 | 3:38.74 | Sollentuna GP - World Athletics Continental Tour Bronze | 0.6 | 0.5 | 12 Jun 22 | |
800 | 1:48.13 | BMC Regional Races | 0.2 | 1.2 | 20 Jul 22 | |
800 | 1:49.95 | Muller UK Athletics Championships | 1.1 | 0.8 | 25 Jun 22 | |
1500 | 3:37.49 | World Athletics Indoor Tour Bronze | 0.5 | 0.5 | 7 Mar 22 | |
800 | 1:45.42 | Müller Indoor Grand Prix | 0.5 | 0.0 | 19 Feb 22 | |
800 | 1:45.42 | World Athletics Indoor Tour Gold | 0.5 | 0.0 | 22 Feb 22 | |
800 | 1:45.43 | World Athletics Indoor Tour Gold | 0.5 | 0.1 | 2 Mar 22 | |
800 | 1:46.50 | World Athletics Indoor Tour Gold | 0.5 | 0.4 | 17 Feb 22 | |
1500 | 3:35.93 | World Athletics Indoor Tour Silver | 0.5 | 0.2 | 3 Feb 22 | |
800 | 1:47.99 | UK Athletics Indoor Championships | 0.5 | 0.8 | 27 Feb 22 | |
1500 | 3:40.14 | World Athletics Indoor Tour Silver | 0.5 | 0.8 | 14 Feb 22 | |
800 | 1:46.78 | World Athletics Indoor Tour Gold | 0.5 | 0.5 | 28 Jan 22 | |
800 | 1:50.60 | UK Athletics Indoor Championships | 0.5 | 1.6 | 26 Feb 22 | |
800 | 1:45.20 | Memoriał Kamili Skolimowskiej | 0.6 | -0.1 | 5 Sep 21 | |
800 | 1:45.25 | Wanda Diamond League | 0.6 | -0.1 | 9 Sep 21 | |
800 | 1:45.01 | Memorial Borisa Hanžekovića | 0.4 | 0.0 | 14 Sep 21 | |
800 | 1:45.46 | Wanda Diamond League | 0.6 | 0.0 | 21 Aug 21 | |
800 | 1:44.92 | Wanda Diamond League | 0.4 | 0.0 | 28 Aug 21 | |
800 | 1:45.58 | World Athletics Continental Tour Silver Level | 0.6 | 0.0 | 31 Aug 21 | |
800 | 1:43.63 | Copernicus Cup | 0.5 | -0.8 | 17 Feb 21 | |
800 | 1:44.68 | Meeting Pro Athlé Tour de Marseille | 0.6 | -0.7 | 3 Sep 20 | |
800 | 1:44.05 | Wanda Diamond League | 0.2 | -0.1 | 4 Jul 21 | |
800 | 1:44.07 | Wanda Diamond League | 0.2 | -0.1 | 9 Jul 21 | |
800 | 1:44.75 | Hanžeković Memorial | 0.4 | -0.4 | 15 Sep 20 | |
800 | 1:45.11 | Müller British Championships inc. Invitation 10000m | 0.5 | 0.0 | 27 Jun 21 | |
800 | 1:45.46 | Folksam Grand Prix | 0.6 | -0.5 | 10 Aug 20 | |
800 | 1:44.20 | World Athletics Continental Tour Silver Level | 0.2 | 0.0 | 20 Jun 21 | |
1500 | 3:37.01 | BMC Grand Prix | 0.4 | 0.5 | 14 Aug 21 | |
800 | 1:44.89 | Istvan Gyulai Memorial | 0.4 | 0.0 | 6 Jul 21 | |
Mile | 3:52.49 | The Müller British Grand Prix | 0.6 | 0.0 | 13 Jul 21 | |
800 | 1:45.05 | Meeting International de Nice | 0.4 | 0.0 | 12 Jun 21 | |
800 | 1:45.49 | Meeting Hauts-de-France Pas-de-Calais | 0.5 | -0.2 | 9 Feb 21 | |
800 | 1:45.50 | World Athletics Indoor Tour Gold | 0.5 | -0.2 | 29 Jan 21 | |
800 | 1:45.18 | Memoriał Ireny Szewińskiej | 0.4 | -0.4 | 19 Aug 20 | |
800 | 1:44.56 | Wanda Diamond League | 0.2 | -0.2 | 25 Sep 20 | |
800 | 1:47.22 | World Athletics Continental Tour Gold Level | 1.0 | 0.1 | 6 Jun 21 | |
800 | 1:45.51 | Golden Spike | 0.4 | -0.1 | 8 Sep 20 | |
800 | 1:44.49 | Olympic Games | 0.0 | 0.3 | 31 Jul 21 | |
800 | 1:44.74 | Olympic Games | 0.0 | 0.3 | 1 Aug 21 | |
1500 | 3:36.90 | Meeting de l'Eure | 0.5 | 0.1 | 14 Feb 21 | |
1500 | 3:33.80 | Meeting Pro Athlé Tour de Marseille | 0.0 | 0.4 | 9 Jun 21 | |
1500 | 3:37.61 | Meeting Metz Moselle Athlelor | 0.5 | 0.2 | 6 Feb 21 | |
800 | 1:47.28 | Müller British Championships inc. Invitation 10000m | 0.5 | 0.6 | 26 Jun 21 | |
800 | 1:47.76 | BMC Lee Valley Open | 0.5 | 0.3 | 19 Feb 20 | |
1500 | 3:41.29 | BMC Gold Standard Races | 0.7 | 0.4 | 29 Aug 20 | |
1500 | 3:40.36 | Wimbo Middle Distance Night | 0.4 | 1.0 | 2 Jun 21 | |
800 | 1:47.40 | Muller Grand Prix, inc Scottish Relay Championships | 0.5 | 0.2 | 15 Feb 20 | |
800 | 1:45.15 | IAAF World Championships | 0.4 | -0.4 | 29 Sep 19 | |
800 | 1:45.53 | IAAF World Championships | 0.4 | -0.2 | 28 Sep 19 | |
Mile | 3:56.47 | Tonbridge Twilight Invitation Meeting | 1.0 | -0.3 | 30 Aug 19 | |
800 | 1:46.27 | IAAF Diamond League | 0.6 | -0.2 | 18 Aug 19 | |
800 | 1:47.17 | British Championships | 0.7 | 0.0 | 25 Aug 19 | |
800 | 1:48.14 | British Championships | 0.7 | 0.2 | 24 Aug 19 | |
800 | 1:47.28 | BMC Grand Prix | 0.7 | 0.0 | 10 Aug 19 | |
800 | 1:45.03 | IAAF Diamond League Anniversary Games | 0.0 | 0.0 | 20 Jul 19 | |
800 | 1:46.99 | Meeting Pro Athlé Tour de Marseille | 0.6 | 0.0 | 2 Jul 19 | |
800 | 1:46.05 | BMC Gold Standard Races | 0.3 | 0.0 | 10 Jul 19 | |
800 | 1:45.80 | BMC Grand Prix | 0.2 | 0.0 | 29 Jun 19 | |
800 | 1:47.23 | Memoriał Ireny Szewińskiej | 0.6 | 0.1 | 12 Jun 19 | |
1M | 4:02 | Vitality Westminster Mile | 1.2 | 0.3 | 26 May 19 | |
800 | 1:47.87 | BMC Regional Races | 0.3 | 0.6 | 29 May 19 | |
1500 | 3:39.53 | Müller Grand Prix Birmingham | 0.5 | 0.3 | 16 Feb 19 | |
3.165M | 14:59 | Midland Counties Men's 12-Stage Relays | 1.4 | 0.0 | 23 Mar 19 | |
800 | 1:48.22 | IAAF World Indoor Tour | 0.5 | 0.5 | 6 Feb 19 | |
Mile | 3:59.71 | Ayo Falola Dream Mile / 3000m Open | 0.5 | 0.7 | 30 Jan 19 | |
800 | 1:49.89 | London Senior & U20 Games | 0.5 | 1.0 | 27 Jan 19 | |
1500 | 3:44.40 | BMC Sheffield Open Series | 0.5 | 1.1 | 23 Jan 19 | |
1500 | 3:44.93 | British Championships | 0.5 | 1.1 | 10 Feb 19 | |
1500 | 3:48.76 | European Indoor Championships | 0.5 | 1.7 | 1 Mar 19 | |
800 | 1:50.92 | Meeting Elite en salle de Mondeville | 0.5 | 1.3 | 2 Feb 19 | |
1500 | 3:47.62 | British Championships | 0.5 | 1.5 | 9 Feb 19 | |
5K | 15:19 | ECCA Saucony English National Relay Championships | 2.8 | 0.0 | 3 Nov 18 | |
800 | 1:45.04 | IAAF Diamond League Anniversary Games | 0.0 | 0.0 | 22 Jul 18 | |
800 | 1:47.40 | European Championships | 0.6 | 0.1 | 10 Aug 18 | |
800 | 1:48.05 | European Championships | 0.6 | 0.3 | 9 Aug 18 | |
800 | 1:46.78 | Meeting Pro Athlé de Marseille | 0.6 | -0.1 | 16 Jun 18 | |
800 | 1:47.18 | Meeting Madrid | 0.6 | 0.1 | 23 Jun 18 | |
800 | 1:47.40 | Athletics World Cup | 0.6 | 0.1 | 14 Jul 18 | |
800 | 1:45.84 | IAAF World Challenge Meeting | 0.4 | -0.1 | 3 Jun 18 | |
800 | 1:49.81 | British Championships (Inc European Trials) | 0.9 | 0.6 | 30 Jun 18 | |
800 | 1:50.28 | British Championships (Inc European Trials) | 0.9 | 0.7 | 1 Jul 18 | |
1M | 4:04 | Vitality Westminster Mile | 1.5 | 0.3 | 27 May 18 | |
800 | 1:47.80 | BMC Regional Races | 0.0 | 0.9 | 30 May 18 | |
800 | 1:45.46 | IAAF World Indoor Championships | 0.5 | -0.4 | 2 Mar 18 | |
800 | 1:48.54 | Commonwealth Games | 0.6 | 0.5 | 10 Apr 18 | |
1500 | 3:47.39 | BMC Regional Races | 0.2 | 1.8 | 30 May 18 | |
800 | 1:48.22 | IAAF World Indoor Championships | 0.5 | 0.5 | 3 Mar 18 | |
800 | 1:47.61 | Copernicus Cup | 0.5 | 0.3 | 15 Feb 18 | |
800 | 1:47.95 | Reunion Internacional de Atletismo - Villa de Madrid | 0.5 | 0.4 | 8 Feb 18 | |
800 | 1:49.91 | British Athletics Championships | 0.5 | 1.0 | 18 Feb 18 | |
800 | 1:50.68 | British Athletics Championships | 0.5 | 1.2 | 17 Feb 18 | |
1500 | 3:44.18 | IFAM Indoor | 0.5 | 1.0 | 10 Feb 18 | |
800 | 1:45.44 | IAAF Diamond League | 0.2 | -0.1 | 20 Aug 17 | |
800 | 1:47.03 | IAAF Diamond League | 0.6 | 0.0 | 1 Sep 17 | |
800 | 1:46.10 | IAAF Diamond League | 0.4 | -0.1 | 21 Jul 17 | |
1500 | 3:41.27 | Watford Open Graded Meeting | 0.6 | 0.5 | 23 Aug 17 | |
800 | 1:45.86 | IAAF World Championships | 0.2 | 0.1 | 5 Aug 17 | |
1M | 4:07 | Great North City Games | 1.6 | 0.6 | 9 Sep 17 | |
1500 | 3:42.50 | BMC Gold Standard Races | 1.0 | 0.3 | 9 Aug 17 | |
800 | 1:46.95 | IAAF World Championships | 0.2 | 0.4 | 6 Aug 17 | |
800 | 1:44.99 | IAAF Diamond League Muller Anniversary Games | 0.0 | -0.2 | 9 Jul 17 | |
800 | 1:48.34 | Anhalt Athletics Meeting | 0.8 | 0.1 | 16 Jun 17 | |
800 | 1:48.50 | British Championships | 0.8 | 0.1 | 1 Jul 17 | |
800 | 1:48.58 | Meeting Internacional Villa de Bilbao | 0.6 | 0.3 | 24 Jun 17 | |
800 | 1:46.38 | IAAF World Challenge Meeting | 0.4 | -0.1 | 10 Jun 17 | |
800 | 1:49.52 | British Championships | 0.8 | 0.4 | 2 Jul 17 | |
800 | 1:47.69 | BMC Regional Races | 0.0 | 0.7 | 31 May 17 | |
1500 | 3:45.59 | British Athletics Indoor Team Trials | 0.5 | 1.1 | 12 Feb 17 | |
1500 | 3:48.17 | British Athletics Indoor Team Trials | 0.5 | 1.5 | 11 Feb 17 | |
800 | 1:45.54 | European Championships | 1.2 | -1.7 | 10 Jul 16 | |
800 | 1:46.49 | IAAF Diamond League Memorial Van Damme | 0.4 | -0.1 | 9 Sep 16 | |
800 | 1:47.31 | European Championships | 1.2 | -1.2 | 8 Jul 16 | |
800 | 1:47.88 | Olympic Games | 0.4 | 0.3 | 12 Aug 16 | |
800 | 1:48.00 | British Championships | 0.8 | -0.6 | 26 Jun 16 | |
800 | 1:48.21 | British Championships | 0.8 | -0.5 | 25 Jun 16 | |
800 | 1:50.31 | European Championships | 1.2 | -0.3 | 7 Jul 16 | |
800 | 1:49.97 | England Athletics U20 / U23 Championships | 0.9 | -0.1 | 19 Jun 16 | |
800 | 1:50.26 | Midland Counties U20 / Senior Championships | 1.4 | -0.6 | 11 Jun 16 | |
800 | 1:47.21 | BMC Gold Standard Races | 0.3 | -0.4 | 15 Jun 16 | |
800 | 1:51.33 | England Athletics U20 / U23 Championships | 0.9 | 0.3 | 18 Jun 16 | |
800 | 1:52.13 | European Clubs Senior Championships (Group B) | 1.4 | 0.0 | 28 May 16 | |
800 | 1:50.40 | British Athletics League Division Premiership | 0.5 | 0.4 | 4 Jun 16 | |
800 | 2:00.49 | Midland Counties U20 / Senior Championships | 1.4 | 2.5 | 11 Jun 16 | |
800 | 1:47.74 | BMC Grand Prix | 0.3 | -0.2 | 18 Jul 15 | |
800 | 1:47.92 | Memorial Rasschaert | 0.2 | -0.1 | 1 Aug 15 | |
800 | 1:48.91 | Meeting voor Mon | 0.4 | 0.0 | 8 Aug 15 | |
800 | 1:47.55 | BMC Gold Standard Races | 0.2 | -0.6 | 15 Jul 15 | |
800 | 1:49.04 | Sainsbury's British Championships | 0.5 | -0.5 | 4 Jul 15 | |
800 | 1:50.36 | England Athletics U20 / U23 Championships | 0.7 | -0.3 | 20 Jun 15 | |
800 | 1:50.75 | England Athletics U20 / U23 Championships | 0.7 | -0.2 | 21 Jun 15 | |
800 | 1:49.02 | BMC Grand Prix | 0.0 | -0.6 | 30 May 15 | |
800 | 1:51.05 | BMC Gold Standard Races | 0.6 | -2.1 | 20 May 15 | |
1500 | 3:52.88 | British Athletics League Division Premiership | 0.8 | 0.8 | 6 Jun 15 | |
1500 | 3:56.28 | Watford Open Graded Meeting | 0.7 | 0.0 | 6 May 15 | |
800 | 2:03.37 | Birchfield Open | 1.1 | 0.5 | 17 Apr 10 | |
800 | 2:03.9 | McCain UK Young Athletes League Midland Premier N - Match A | 1.4 | 0.4 | 2 May 10 | |
800 | 2:06.44 | Leicestershire, Rutland & Warwickshire County Championships | 0.8 | 1.7 | 9 May 10 | |
800 | 2:01.17 | Leicestershire, Rutland & Warwickshire County Championships | 0.8 | 0.2 | 9 May 10 | |
800 | 2:06.0 | McCain UK Young Athletes League Midland Premier N | 1.5 | 0.9 | 16 May 10 | |
800 | 2:09.73 | Midland Counties U15/U17 Championships | 1.4 | 2.0 | 30 May 10 | |
800 | 2:03.75 | Midland Counties U15/U17 Championships | 1.4 | 0.3 | 30 May 10 | |
800 | 2:00.1 | West Midlands County Schools Championships | 0.8 | -0.2 | 12 Jun 10 | |
800 | 1:58.7 | ESAA Mason Trophy Schools Inter-County Championships | 0.7 | -0.5 | 19 Jun 10 | |
800 | 2:01.8 | McCain UK Young Athletes League Midland Premier N - Match A | 0.6 | 0.5 | 20 Jun 10 | |
1500 | 4:14.3 | McCain UK Young Athletes League Midland Premier N | 0.7 | 1.3 | 18 Jul 10 | |
1500 | 4:17.4 | National Junior Athletic League Midland Premier | 0.8 | 1.7 | 25 Jul 10 | |
800 | 2:01.17 | McCain UK Young Athletes League Midland Final | 0.6 | 0.4 | 1 Aug 10 | |
800 | 1:57.93 | BMC PB Classic | 0.3 | -0.5 | 14 Aug 10 | |
800 | 2:00.64 | McCain UK Young Athletes League - Main Final | 1.0 | -0.2 | 5 Sep 10 | |
1500 | 4:12.01 | National Junior Athletic League National Final | 1.9 | -0.2 | 12 Sep 10 | |
3.861K | 12:04 | Midland Counties Young Athletes' Relays | 2.0 | 0.0 | 26 Sep 10 | |
3.863K | 11:57 | Young Athletes' National Road Relays | 1.3 | 0.0 | 17 Oct 10 | |
5K | 17:09 | Lichfield Resolution Run 5K | 1.0 | 0.0 | 3 Jan 11 | |
800 | 1:56.63 | Birmingham Games | 0.5 | -0.9 | 5 Feb 11 | |
800 | 2:00.15 | Midland Counties AA Championships | 0.5 | 0.5 | 12 Feb 11 | |
800 | 1:55.73 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.8 | 26 Feb 11 | |
parkrun | 16:06 | Cannon Hill parkrun # 32 (Short course) | 1.4 | -3.8 | 2 Apr 11 | |
800 | 2:02.3 | Tipton Games | 0.0 | 1.9 | 10 Apr 11 | |
800 | 2:00.33 | National Junior League Midland Premier Division | 1.5 | -0.1 | 1 May 11 | |
800 | 1:57.8 | National Junior League Midland Premier Division | 0.3 | 0.3 | 29 May 11 | |
800 | 1:58.3 | Up & Running Midland League Division 1 | 0.6 | 0.2 | 3 Jul 11 | |
1500 | 4:07.7 | National Junior League Midland Premier Division | 1.3 | 0.4 | 10 Jul 11 | |
1500 | 4:05.31 | National Junior League Midland Premier Division | 0.8 | 0.6 | 24 Jul 11 | |
parkrun | 16:02 | Cannon Hill parkrun # 49 (Short course) | 1.0 | -1.2 | 30 Jul 11 | |
3000 | 8:59.6 | Up & Running Midland League Division 1 | 1.4 | -0.4 | 14 Aug 11 | |
800 | 1:56.7 | Up & Running Midland League Division 1 | 0.8 | -0.5 | 14 Aug 11 | |
800 | 1:53.24 | BMC Nike Grand Prix | 0.4 | -1.1 | 20 Aug 11 | |
Mile | 4:23.2 | Birchfield Open | 0.6 | 1.3 | 27 Aug 11 | |
1500 | 3:58.14 | National Junior League National Final | 1.6 | -0.5 | 11 Sep 11 | |
5.847K | 18:46 | Midland Road Relay Championships | 1.7 | -1.6 | 24 Sep 11 | |
5.848K | 17:53 | ERRA National 6 Stage Relays | 1.4 | -3.0 | 15 Oct 11 | |
6.7K | 21:27 | McCain UK Cross Challenge Series (inc European Trials) | 1.4 | -1.6 | 26 Nov 11 | |
6.624K | 22:19 | EAA Cross Country Permit | 1.0 | 0.7 | 22 Jan 12 | |