Name:
Matthew Slater
Gender:
Male
Club:
Cambridge & Coleridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:23Storeys Field parkrun # 532.4-1.613 Aug 22+1
HM73:14St Neots Riverside Half Marathon0.8-1.020 Nov 22+2
10K34:03Bedford RunFest 5K / 10K1.2-0.43 Sep 22+3
parkrun16:20Storeys Field parkrun # 681.0-0.126 Nov 22+4
10K33:25Cambridge Town and Gown 3K / 10K0.2-0.116 Oct 22+5
parkrun16:28Storeys Field parkrun # 501.6-0.623 Jul 22
Mar2:44:00Essex Remembrance Runs2.00.012 Nov 22
10K34:25Bedfordshire AAA 10K1.4-0.38 Jul 22
parkrun16:34Storeys Field parkrun # 541.20.020 Aug 22
5K15:40Hockeys 5K League-0.7-0.114 Jul 22
5K16:25Friday Night Runs Mile / 5K / 10K0.70.212 Aug 22
parkrun16:43Storeys Field parkrun # 481.40.29 Jul 22
parkrun16:35Storeys Field parkrun # 590.60.724 Sep 22
5K16:17Shelford 5K-0.20.811 Sep 22
parkrun16:50Storeys Field parkrun # 441.60.211 Jun 22
parkrun16:40Ferry Meadows parkrun # 3941.40.028 May 22
HM73:34Cambridge Half Marathon-0.10.66 Mar 22
parkrun17:03Ferry Meadows parkrun # 3773.2-0.429 Jan 22
Mar2:50:59Running Grand Prix Bedford Autodrome1.02.623 Oct 22
5K17:34Hockeys 5K League1.81.69 Jun 22
30K1:54:32Stamford Striders Valentines 30K1.71.213 Feb 22
500017:57.9Southern Athletics League Division 3 East2.02.316 Jul 22
Mar2:33:24Cetilar Maratona di Pisa2.4-2.215 Dec 19
parkrun17:55Storeys Field parkrun # 601.13.11 Oct 22
parkrun18:11Storeys Field parkrun # 651.23.65 Nov 22
parkrun17:39Storeys Field parkrun # 430.92.74 Jun 22
parkrun16:51Storeys Field parkrun # 261.11.25 Feb 22
HM75:59Wissey Half Marathon1.80.05 Sep 21
parkrun17:12Ferry Meadows parkrun # 3801.61.519 Feb 22
10K34:16Standalone 10K1.60.026 Sep 21
HM75:49Pleshey Half Marathon (Incl.Essex Championships)1.20.519 Sep 21
Mar2:47:38Virgin Money London Marathon1.32.23 Oct 21
HM72:39Cambridge Half Marathon0.4-0.38 Mar 20
5K17:41Hockeys 5K League1.02.728 Apr 22
10K38:42Sublime Peterborough Midsummer's 10K1.44.312 Jun 22
parkrun17:42Coldham's Common parkrun # 932.81.411 Dec 21
parkrun16:48Storeys Field parkrun # 161.31.013 Nov 21
parkrun17:41Storeys Field parkrun # 222.02.18 Jan 22
parkrun17:26Storeys Field parkrun # 231.32.315 Jan 22
parkrun17:13Ferry Meadows parkrun # 3760.82.322 Jan 22
parkrun19:14Storeys Field parkrun # 621.55.515 Oct 22
HM74:14Hertfordshire Half Marathon1.6-1.024 Nov 19
parkrun17:00Storeys Field parkrun # 170.91.920 Nov 21
HM73:35Worksop Halloween Half Marathon1.7-1.427 Oct 19
parkrun17:08Storeys Field parkrun # 151.02.16 Nov 21
parkrun16:49Storeys Field parkrun # 71.01.411 Sep 21
5M27:41Hatfield 51.30.99 May 21
10K34:51St Albans Summer Solstice 10K1.21.021 Jun 21
6.9M39:22Hereward Relay-0.43.028 Nov 21
HM78:50Cambridge Half Marathon0.13.117 Oct 21
10K32:49Telford 10K0.4-0.78 Dec 19
parkrun17:57Coldham's Common parkrun # 882.62.330 Oct 21
parkrun18:37Ferry Meadows parkrun # 3791.84.412 Feb 22
parkrun16:35Storeys Field parkrun # 50.21.628 Aug 21
500016:43.5Cambridge Local Open Competition1.01.228 Apr 21
5K16:24RunThrough Chase the Sun Olympic Park 5K0.01.412 May 21
10K35:00St Albans 10K0.02.42 Apr 21
10K33:05Cambridge Town & Gown 10K-0.10.020 Oct 19
Mar2:49:05Snetterton Race Track Marathon1.02.517 Nov 19
HM80:07Essex Half Marathon0.43.418 Apr 21
Mar2:35:55Virgin London Marathon1.3-0.928 Apr 19
Mar3:19:36Therme Manchester Marathon0.99.03 Apr 22
10K34:50Birell 10K1.00.87 Sep 19
parkrun17:45Frédéric Back parkrun # 934.00.029 Jun 19
5K16:47Kevin Henry Summer Series 5K0.81.15 Sep 19
Mar2:44:55ASICS Greater Manchester Marathon1.51.07 Apr 19
HM75:13Asda Foundation Sheffield Half Marathon1.00.014 Apr 19
5K17:23Kedington 5K2.01.21 Aug 19
HM74:11Cambridge Half Marathon0.7-0.23 Mar 19
parkrun19:54Coldham's Common parkrun # 773.25.814 Aug 21
parkrun18:49Coldham’s Common parkrun # 661.55.225 Jan 20
parkrun19:29Coldham's Common parkrun # 831.46.725 Sep 21
parkrun19:25Coldham’s Common parkrun # 643.05.011 Jan 20
parkrun19:11Coldham’s Common parkrun # 682.05.58 Feb 20
parkrun19:16Coldham’s Common parkrun # 651.95.818 Jan 20
Mar2:54:51Running Grand Prix Bedford2.22.531 Mar 19
parkrun18:08Coldham’s Common parkrun # 440.94.024 Aug 19
10K33:34Cambridge Town & Gown 10K0.20.221 Oct 18
Mar2:46:40Virgin London Marathon3.2-0.322 Apr 18
parkrun18:55Coldham’s Common parkrun # 362.24.415 Jun 19
Mar2:49:01BMW Berlin Marathon1.02.416 Sep 18
parkrun18:59Castle Park parkrun # 891.55.21 Jun 19
parkrun19:46Coldham’s Common parkrun # 481.17.221 Sep 19
5K17:26Kevin Henry Summer Series 5K2.60.82 Aug 18
Mar2:45:30Rotterdam Marathon1.80.88 Apr 18
HM73:09Cambridge Half Marathon0.6-0.94 Mar 18
parkrun17:50Rushcliffe parkrun # 3181.62.63 Nov 18
30K1:53:51St Valentines 30K2.00.111 Feb 18
10K36:16Hatfield Broad Oak 10K1.32.028 May 18
Mar2:36:36BMW Berlin Marathon0.8-0.624 Sep 17
Mar2:47:31Zurich Málaga Maratón2.30.510 Dec 17
HM73:54Perkins Great Eastern Half Marathon1.0-0.98 Oct 17
HM85:54Newark Half Marathon1.64.512 Aug 18
parkrun19:59Roundhay parkrun # 3904.14.713 Oct 18
HM77:34Snetterton Race Track Half Marathon1.40.519 Nov 17
10K33:55Age UK Leeds Abbey Dash 10K0.40.15 Nov 17
HM74:25Bedford Half Marathon0.6-0.32 Sep 17
Mar2:42:26Walled City Marathon2.2-0.64 Jun 17
HM78:32Kimbolton Castle Half Marathon1.70.620 Aug 17
10K34:39Cambridge Town & Gown 10K-0.11.422 Oct 17
10K34:03Bedfordshire AAA 10K0.70.021 Jul 17
10K35:25St Ives 10K2.00.116 Jul 17
5K16:14Ipswich Building Society Twilight 5K0.10.318 Aug 17
HM76:10Plusnet Leeds Half Marathon1.7-0.514 May 17
Mar2:44:18Virgin London Marathon1.50.523 Apr 17
5K16:49Kevin Henry Summer Series Kedington 5K1.70.013 Jul 17
Mar3:27:15Asda Foundation Yorkshire Marathon1.610.114 Oct 18
10K34:48High Easter 10K0.60.921 May 17
Mar2:38:36Maraton Valencia Trinidad Alfonso0.9-0.220 Nov 16
Mar2:38:55Frankfurt Marathon0.80.030 Oct 16
HM73:44Perkins Great Eastern Half Marathon0.3-0.99 Oct 16
4.26K15:01Southern Men's 12-Stage Relays2.81.925 Mar 17
parkrun19:23Bedford parkrun # 3252.05.330 Sep 17
10K33:58Greater Cambridge 10K0.4-0.611 Sep 16
Mar2:54:50Robin Hood Marathon2.21.625 Sep 16
Mar2:42:06Virgin London Marathon0.9-0.124 Apr 16
Mar2:45:01Schneider Electric Paris Marathon1.5-0.13 Apr 16
5K17:31Kedington 5K2.30.24 Aug 16
10K34:27Run Bedford 10K0.40.05 Jun 16
HM75:15Cambridge Half Marathon0.2-0.828 Feb 16
parkrun17:07Sheffield Hallam parkrun # 2931.60.014 May 16
10K35:51Colchester 10K1.20.78 May 16
4.25K14:17Southern Men's 12-Stage Relays2.2-0.120 Mar 16
Mar2:43:58Maraton Cabberty Málaga1.0-0.46 Dec 15
HM90:57Cambridge Half Marathon0.67.55 Mar 17
HM78:27St Neots Riverside Half Marathon1.2-0.315 Nov 15
10M59:10Fenland 101.00.218 Oct 15
Mar2:47:08Edinburgh Marathon Festival Marathon1.7-0.431 May 15
HM80:13Perkins Great Eastern Run Half Marathon0.51.311 Oct 15
Mar2:48:52Virgin London Marathon0.80.926 Apr 15
HM76:30Cambridge Half Marathon0.4-0.78 Mar 15
7.664K27:50Southern Men's 12 Stage Relays2.20.129 Mar 15
20M2:09:09Tarpley 201.41.022 Feb 15
10K46:19Cambridge Town & Gown 10K0.612.416 Oct 16
Mar2:45:00Maratón Valencia "Trinidad Alfonso"-0.61.216 Nov 14
HM77:02Kenilworth Half Marathon0.7-1.07 Sep 14
Mar3:01:10Leicester Marathon2.22.026 Oct 14
5K16:54Kevin Henry 5K League0.7-2.54 Sep 14
Mar2:51:24Virgin London Marathon1.3-0.413 Apr 14
HM81:30HaverHalf1.8-1.711 May 14
7.664K28:01Southern Men's 12 Stage Relays2.0-0.816 Mar 14
4.3K14:57ERRA National Men's 12 Stage Relays2.3-0.95 Apr 14
HM84:08Reading Half Marathon0.62.22 Mar 14
HM84:31Cambridge Half Marathon0.72.39 Mar 14
HM81:59St Neots Riverside Half Marathon0.31.517 Nov 13
5K18:20Kevin Henry 5K League2.80.09 May 13
10K39:29Goring 10K1.8-0.428 Feb 10
26.2K1:48:02England Kilomathon 26.2K0.80.014 Mar 10
HM86:26Shakespeare Half Marathon1.00.125 Apr 10
5M30:39Notts Summer League 50.40.112 May 10
5M31:20Wymeswold Waddle 51.40.016 May 10
10M65:30Notts AC 101.8-0.24 Jun 10
5M31:51Notts 50.61.421 Jul 10
10K38:05Jagermeister 10K1.0-1.56 Aug 10
HM85:38Experian Robin Hood Half Marathon1.4-0.612 Sep 10
HM86:08New Balance English Half Marathon0.40.63 Oct 10
HM82:24Keyworth Turkey Trot Half Marathon1.0-1.812 Dec 10
10K40:16Mad Dog Southport Seaside 10K1.02.06 Feb 11
HM82:39Silverstone Half Marathon0.4-0.36 Mar 11
Mar3:18:03Virgin London Marathon1.53.817 Apr 11
10K36:27Holme Pierrepont Grand Prix0.1-1.128 Jun 11
5K18:07Holme Pierrepont Grand Prix1.4-0.15 Jul 11
10K38:12Sherwood Pines Forest 10K1.20.617 Jul 11
4.2M23:14The Run 4.2-1.80.427 Jul 11
10K36:18F1 Jagermeister 10K1.0-1.25 Aug 11
parkrun19:01Colwick parkrun # 102.50.727 Aug 11
HM82:58Robin Hood Half Marathon1.6-0.411 Sep 11
parkrun18:55Cambridge parkrun # 850.82.224 Sep 11
Mar3:04:29Run Liverpool Marathon3.20.19 Oct 11
5M30:25Frostbite Friendly League2.3-0.411 Dec 11
parkrun17:24Cambridge parkrun # 1031.0-1.24 Feb 12
HM78:17Cambridge Half Marathon0.3-1.111 Mar 12
500017:17.0Southern Athletics League Division 2 NE0.6-0.121 Apr 12
10K37:06Cambridge Town and Gown 10K0.21.529 Apr 12
5K17:28Kevin Henry League 5K1.5-0.610 May 12
10K37:03Bupa London 10,000 (10K)1.20.427 May 12
parkrun19:39Cambridge parkrun # 1522.03.612 Jan 13
HM1:40:49Cambridge Half Marathon0.210.110 Mar 13

Order By:

EventTimeRaceDate
ROAD35:41Notts Summer League11 Aug 10
XC33:53East Midlands League24 Oct 10
ROAD29:57Notts AAA Summer League11 May 11
ROAD33:40Notts AAA Summer League15 Jun 11
XC32:29Essex League28 Oct 17