Name:
Mark Williamson
Gender:
Male
Club:
Forest of Dean
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:25Forest of Dean parkrun # 4483.8-2.515 Sep 18+
parkrun21:14Forest of Dean parkrun # 4463.4-2.51 Sep 18+
parkrun21:14Forest of Dean parkrun # 4423.4-2.54 Aug 18+
parkrun22:04Forest of Dean parkrun # 4523.6-1.013 Oct 18+
4M27:32Rose Inn 4 Series1.0-0.414 Aug 18+
parkrun22:20Forest of Dean parkrun # 4323.8-0.726 May 18
parkrun21:19Forest of Dean parkrun # 4361.8-0.723 Jun 18
parkrun22:12Forest of Dean parkrun # 4412.80.028 Jul 18
1.91M12:45Rose Inn Relays (3 x 1.91)2.00.24 Sep 18
parkrun23:13Forest of Dean parkrun # 4474.60.28 Sep 18
parkrun21:18Forest of Dean parkrun # 4371.00.130 Jun 18
parkrun22:24Forest of Dean parkrun # 4502.40.829 Sep 18
parkrun23:50Forest of Dean parkrun # 4266.0-0.114 Apr 18
HM1:43:20Forest of Dean Autumn Half Marathon2.0-1.030 Sep 18
parkrun23:10Forest of Dean parkrun # 4513.01.76 Oct 18
parkrun22:47Leamington parkrun # 3802.51.57 Jul 18
parkrun22:11Montsouris parkrun # 1031.01.820 Oct 18
10M76:31Oldbury 101.1-0.69 Sep 18
4M28:16Rose Inn 4 Series0.90.88 May 18
10K46:28Treforest 10K1.51.627 May 18
5K21:27Hereford Couriers 5K Series0.90.54 Apr 18
parkrun24:00Forest of Dean parkrun # 4334.41.82 Jun 18
10K47:24Glastonbury Round the Tor 10K2.01.96 May 18
HM1:43:34JCP Swansea Half Marathon0.90.224 Jun 18
10K46:59Admiral Swansea Bay 10K0.92.716 Sep 18
parkrun23:50Forest of Dean parkrun # 4294.21.75 May 18
HM1:45:27Rock 'n' Roll Liverpool Half Marathon1.60.320 May 18
parkrun24:43Forest of Dean parkrun # 4246.01.531 Mar 18
7M57:33Kymin Dash 74.42.68 Apr 18
parkrun23:38Cwmbran parkrun # 913.52.17 Apr 18
parkrun24:34Forest of Dean parkrun # 4443.83.518 Aug 18
parkrun22:40Newent parkrun # 2641.02.712 May 18
parkrun24:01Forest of Dean parkrun # 4135.21.16 Jan 18
6M52:27Tintern Trot 66.04.05 Jul 18
parkrun20:58Forest of Dean parkrun # 3783.0-2.613 May 17
5M44:03Fountain 56.04.924 May 18
parkrun25:40Forest of Dean parkrun # 4235.24.024 Mar 18
parkrun20:46Forest of Dean parkrun # 3741.8-2.715 Apr 17
parkrun25:55Forest of Dean parkrun # 4215.44.210 Mar 18
parkrun21:21Forest of Dean parkrun # 3732.4-2.28 Apr 17
HM1:43:12Stroud Half Marathon0.50.422 Oct 17
parkrun24:08Birkenhead parkrun # 1451.05.519 May 18
parkrun23:58Forest of Dean parkrun # 3974.61.623 Sep 17
parkrun25:37Haverfordwest parkrun # 432.86.314 Jul 18
parkrun22:02Forest of Dean parkrun # 3673.8-2.225 Feb 17
5K23:54Hereford Couriers 5K Series0.35.82 May 18
parkrun24:11Forest of Dean parkrun # 4093.23.423 Dec 17
10K52:26Blaisdon 10K1.66.817 Jul 18
parkrun22:50Colby parkrun # 1593.01.11 Jul 17
parkrun25:36Lydney parkrun # 1392.07.125 Aug 18
parkrun23:50Forest of Dean parkrun # 4022.83.128 Oct 17
parkrun26:51Forest of Dean parkrun # 4226.05.217 Mar 18
parkrun26:08Forest of Dean parkrun # 4185.24.810 Feb 18
parkrun22:09Forest of Dean parkrun # 3693.2-1.411 Mar 17
parkrun25:56Forest of Dean parkrun # 4283.06.728 Apr 18
HM1:54:51Belfast City Half Marathon0.45.223 Sep 18
parkrun24:35Forest of Dean parkrun # 4043.63.711 Nov 17
parkrun26:04Forest of Dean parkrun # 4204.25.724 Feb 18
HM1:41:11Berliner Halbmarathon1.1-1.02 Apr 17
HM1:44:04Rock 'n' Roll Liverpool Half Marathon1.20.128 May 17
10K46:27Glastonbury Round the Tor 10K1.51.630 Apr 17
parkrun23:54Forest of Dean parkrun # 3824.41.710 Jun 17
parkrun24:40Forest of Dean parkrun # 4053.24.318 Nov 17
parkrun24:12Forest of Dean parkrun # 3992.83.87 Oct 17
parkrun22:44Forest of Dean parkrun # 3664.0-1.118 Feb 17
parkrun23:00Forest of Dean parkrun # 3713.40.025 Mar 17
parkrun23:05Forest of Dean parkrun # 3772.81.76 May 17
HM1:43:31Rock ´n´ Roll Madrid ½ Maratón1.00.123 Apr 17
parkrun23:26Forest of Dean parkrun # 3654.20.111 Feb 17
parkrun25:33Forest of Dean parkrun # 3983.85.230 Sep 17
parkrun23:55Forest of Dean parkrun # 3634.80.428 Jan 17
parkrun24:43Forest of Dean parkrun # 3962.64.916 Sep 17
parkrun21:36Forest of Dean parkrun # 3274.2-3.74 Jun 16
parkrun26:56Cannon Hill parkrun # 3981.310.121 Jul 18
parkrun23:18Forest of Dean parkrun # 3623.40.621 Jan 17
parkrun23:53Forest of Dean parkrun # 3762.43.629 Apr 17
parkrun24:34Forest of Dean parkrun # 3645.01.34 Feb 17
parkrun24:01Brueton parkrun # 3612.04.33 Jun 17
parkrun26:25Pollok parkrun # 4632.67.925 Dec 17
parkrun24:14Forest of Dean parkrun # 3584.61.131 Dec 16
parkrun24:14Llyn Llech Owain parkrun # 2291.55.28 Jul 17
HM2:01:58Gloucester Winter Half Marathon1.27.114 Jan 18
parkrun21:20Forest of Dean parkrun # 3242.0-2.714 May 16
10K45:48Admiral Swansea Bay 10K0.80.718 Sep 16
parkrun25:31Forest of Dean parkrun # 3833.25.817 Jun 17
parkrun21:41Forest of Dean parkrun # 3232.5-2.77 May 16
parkrun21:14Forest of Dean parkrun # 3281.0-1.211 Jun 16
parkrun22:41Forest of Dean parkrun # 3362.80.06 Aug 16
parkrun23:06Forest of Dean parkrun # 3403.00.63 Sep 16
parkrun25:15Forest of Dean parkrun # 3574.82.825 Dec 16
HM1:53:36Fitbit Semi de Paris1.63.55 Mar 17
parkrun24:47Forest of Dean parkrun # 3543.82.910 Dec 16
parkrun24:54Forest of Dean parkrun # 3554.02.917 Dec 16
parkrun23:10Colby parkrun # 1142.61.213 Aug 16
parkrun27:21Forest of Dean parkrun # 3844.47.624 Jun 17
parkrun26:13Forest of Dean parkrun # 3803.07.227 May 17
parkrun22:07Forest of Dean parkrun # 3222.0-1.430 Apr 16
parkrun23:32Forest of Dean parkrun # 3461.82.615 Oct 16
parkrun23:39Forest of Dean parkrun # 3452.02.78 Oct 16
parkrun23:21Forest of Dean parkrun # 3204.0-1.016 Apr 16
parkrun25:29Lydney parkrun # 543.24.81 Jan 17
parkrun26:00Forest of Dean parkrun # 3594.04.91 Jan 17
parkrun28:40Forest of Dean parkrun # 4013.810.321 Oct 17
HM1:59:11Forest of Dean Spring Half Marathon1.95.419 Mar 17
parkrun25:23Forest of Dean parkrun # 3562.85.024 Dec 16
parkrun22:54Forest of Dean parkrun # 3133.0-0.927 Feb 16
parkrun24:32Forest of Dean parkrun # 3423.03.317 Sep 16
parkrun27:06Forest of Dean parkrun # 3704.26.518 Mar 17
HM1:49:50Lake Vyrnwy Half Marathon0.3-0.911 Sep 16
parkrun28:53Forest of Dean parkrun # 3923.810.619 Aug 17
parkrun28:42Forest of Dean parkrun # 3953.011.29 Sep 17
parkrun23:27Forest of Dean parkrun # 3153.00.212 Mar 16
parkrun23:53Forest of Dean parkrun # 3183.01.02 Apr 16
parkrun23:37Forest of Dean parkrun # 3163.00.519 Mar 16
parkrun26:29Forest of Dean parkrun # 3602.86.97 Jan 17
parkrun26:52Forest of Dean parkrun # 3523.66.726 Nov 16
parkrun31:21Belfast Victoria parkrun # 3840.717.222 Sep 18
10K50:30Glastonbury Round the Tor 10K1.63.11 May 16
parkrun32:32Forest of Dean parkrun # 4194.015.417 Feb 18
parkrun22:42Forest of Dean parkrun # 2852.5-0.829 Aug 15
parkrun24:36Forest of Dean parkrun # 3074.01.316 Jan 16
parkrun25:00Forest of Dean parkrun # 3124.02.020 Feb 16
parkrun29:27Forest of Dean parkrun # 3615.29.114 Jan 17
parkrun33:17Forest of Dean parkrun # 4084.615.79 Dec 17
HM1:53:29IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-4.026 Mar 16
parkrun21:48Forest of Dean parkrun # 2681.0-2.42 May 15
parkrun35:17Forest of Dean parkrun # 4145.217.213 Jan 18
parkrun23:55Colby parkrun # 623.01.015 Aug 15
parkrun23:38Forest of Dean parkrun # 2822.01.58 Aug 15
parkrun24:00Forest of Dean parkrun # 2862.02.25 Sep 15
parkrun26:55Forest of Dean parkrun # 3065.04.39 Jan 16
parkrun22:30Forest of Dean parkrun # 2651.5-1.811 Apr 15
parkrun25:43Forest of Dean parkrun # 2983.04.228 Nov 15
parkrun26:42Forest of Dean parkrun # 3143.05.95 Mar 16
parkrun27:38Forest of Dean parkrun # 3105.05.46 Feb 16
parkrun25:17Forest of Dean parkrun # 2893.03.526 Sep 15
parkrun26:11Forest of Dean parkrun # 2974.04.021 Nov 15
parkrun22:44Forest of Dean parkrun # 2631.0-0.828 Mar 15
5K20:40Bath Two Tunnels 5K-3.81.510 May 15
parkrun26:11Forest of Dean parkrun # 2963.54.514 Nov 15
parkrun28:13Forest of Dean parkrun # 3095.06.430 Jan 16
parkrun35:04Forest of Dean parkrun # 4003.618.614 Oct 17
parkrun23:41Evesham parkrun # 52.00.218 Apr 15
parkrun27:37Forest of Dean parkrun # 3084.06.423 Jan 16
parkrun23:44Forest of Dean parkrun # 2602.01.17 Mar 15
parkrun27:15Forest of Dean parkrun # 3033.06.826 Dec 15
parkrun26:29Forest of Dean parkrun # 2882.56.019 Sep 15
parkrun25:52Forest of Dean parkrun # 2782.05.511 Jul 15
parkrun30:07Forest of Dean parkrun # 3115.09.213 Feb 16
HM98:10Taunton Half Marathon0.6-5.611 Apr 10
Mar3:52:14Virgin London Marathon1.13.925 Apr 10
10K56:19Llanelli Waterside 10K0.89.519 Jun 11
12K70:47Not the Roman 9 12K0.411.615 Jan 12
10K46:09Pontypool 10K1.40.126 Feb 12
10K45:58Atlantic College 10K1.10.318 Mar 12
HM97:04Taunton Half Marathon0.0-0.51 Apr 12
HM98:35KPMG Guernsey Easter Half Marathon1.2-0.59 Apr 12
HM2:09:44Worcester Half Marathon0.512.215 Apr 12
Mar3:42:34Virgin London Marathon1.52.122 Apr 12
10K53:25Llanelli John Hartson 10K1.07.417 Jun 12
6M52:20Stratford Summer 60.78.530 Jun 12
10K44:06Torfaen Mic Morris 10K-2.22.329 Jul 12
10K56:27Merthyr Police 10K0.810.112 Aug 12
10K56:32Stratford's Big 10K0.410.69 Sep 12
HM2:09:58The Shakespeare Raceway Half Marathon0.212.617 Nov 12
20K2:01:18Moreton Morrell Christmas Cracker 20K0.611.68 Dec 12
8M60:27Lliswerry 80.61.627 Jan 13
HM2:03:06White Horse Half Marathon1.19.37 Apr 13
Mar5:15:40Virgin London Marathon1.317.421 Apr 13
10K79:01Llanelli 10K1.422.230 Jun 13
HM2:25:28Edgehill Half Marathon2.215.414 Jul 13
HM2:29:36Frome Half Marathon2.815.921 Jul 13
HM2:27:54Cardiff Half Marathon0.617.76 Oct 13
parkrun26:01Forest of Dean parkrun # 2103.04.25 Apr 14
parkrun24:12Forest of Dean parkrun # 2112.02.012 Apr 14
parkrun22:41Forest of Dean parkrun # 2121.00.219 Apr 14
parkrun22:39Forest of Dean parkrun # 2152.0-0.910 May 14
10K55:52Admiral Swansea Bay 10K0.99.521 Sep 14
parkrun28:24Forest of Dean parkrun # 2573.08.114 Feb 15
10K58:07Devizes 10K1.610.615 Mar 15
10K58:35Calne Clock Change Challenge 10K1.810.729 Mar 15
parkrun26:36Forest of Dean parkrun # 2641.06.14 Apr 15
HM2:08:23Worcester Half Marathon1.67.112 Apr 15
10K59:02Glastonbury Round the Tor 10K2.49.23 May 15
HM2:17:13Rock 'n' Roll Liverpool Half Marathon0.95.814 Jun 15
parkrun40:49Forest of Dean parkrun # 2772.520.94 Jul 15
parkrun45:35Forest of Dean parkrun # 2803.024.925 Jul 15
parkrun27:22Forest of Dean parkrun # 2871.09.012 Sep 15
parkrun27:21Forest of Dean parkrun # 2911.09.010 Oct 15
parkrun41:47Forest of Dean parkrun # 2923.520.517 Oct 15
parkrun32:59Forest of Dean parkrun # 2943.014.931 Oct 15
parkrun29:39Forest of Dean parkrun # 2953.510.07 Nov 15
parkrun1:00:34Forest of Dean parkrun # 3352.452.730 Jul 16
parkrun47:38Forest of Dean parkrun # 3872.230.415 Jul 17
parkrun50:29Forest of Dean parkrun # 3883.433.422 Jul 17
parkrun58:24Forest of Dean parkrun # 3894.447.029 Jul 17
parkrun50:51Forest of Dean parkrun # 3902.834.65 Aug 17

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