Name:
Nik Forman
Gender:
Male
Club:
Knaresborough Striders
Age Group:
V60
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10.8
48258

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M73:09Ferriby 100.70.030 Jan 22+1
parkrun21:44Cleethorpes parkrun # 3371.20.414 May 22+2
10K44:36Dewsbury 10K0.30.76 Feb 22+3
parkrun21:21Cleethorpes parkrun # 3340.00.923 Apr 22+4
parkrun21:07Cleethorpes parkrun # 2893.4-2.811 Jan 20+5
10K44:29ABP Humber Coastal 10K1.0-0.119 Sep 21
parkrun21:23Cleethorpes parkrun # 2903.0-1.818 Jan 20
parkrun23:37Conyngham Hall parkrun # 535.00.216 Oct 21
parkrun22:04Cleethorpes parkrun # 2953.4-0.922 Feb 20
10K44:12Normanby Hall 10K1.2-0.627 Jun 21
parkrun25:01Conyngham Hall parkrun # 675.62.212 Feb 22
10K43:32Normanby Hall 10K0.4-0.26 Sep 20
parkrun21:26Cleethorpes parkrun # 3120.40.623 Oct 21
10K46:51Caistor Sting in the Tail 10K3.00.122 Aug 21
parkrun22:09Millfield parkrun # 452.8-0.414 Aug 21
parkrun22:51Pontefract parkrun # 4901.22.612 Mar 22
parkrun23:39Conyngham Hall parkrun # 524.60.79 Oct 21
parkrun21:37Cleethorpes parkrun # 2883.0-1.44 Jan 20
parkrun23:22Conyngham Hall parkrun # 484.20.611 Sep 21
10M75:29Ferriby 101.40.926 Jan 20
9.2K41:38HDSRL Evening League 9.2K0.21.62 Sep 21
parkrun22:28Goole parkrun # 2301.81.34 Sep 21
parkrun21:08Cleethorpes parkrun # 2831.6-0.97 Dec 19
10K48:50Run Harrogate 10K3.51.44 Jul 21
parkrun21:39Cleethorpes parkrun # 2871.40.328 Dec 19
6M46:47Harrogate District Summer Road League 63.01.721 Jul 21
parkrun21:37Cleethorpes parkrun # 2811.60.016 Nov 19
parkrun22:07Pontefract parkrun # 4392.00.69 Nov 19
parkrun21:41Cleethorpes parkrun # 2681.9-0.117 Aug 19
parkrun21:25Cleethorpes parkrun # 2592.2-1.015 Jun 19
parkrun21:18Cleethorpes parkrun # 2601.4-0.422 Jun 19
10K45:14Great Grimsby 10K1.10.821 Jul 19
parkrun21:19Cleethorpes parkrun # 2462.6-2.116 Mar 19
parkrun22:12Cleethorpes parkrun # 2672.20.610 Aug 19
parkrun21:03Cleethorpes parkrun # 2501.9-1.413 Apr 19
parkrun21:02Cleethorpes parkrun # 2550.8-0.318 May 19
HM97:01North Lincolnshire Half Marathon0.40.35 May 19
parkrun20:48Cleethorpes parkrun # 2481.0-1.630 Mar 19
parkrun20:52Cleethorpes parkrun # 2491.0-0.96 Apr 19
10K46:15Normanby Hall 10K1.61.230 Jun 19
HM1:45:31ABP Humber Coastal Half Marathon1.52.815 Sep 19
parkrun21:54Cleethorpes parkrun # 2631.40.813 Jul 19
parkrun21:34Cleethorpes parkrun # 2561.20.325 May 19
10K43:59Gainsborough & Morton Striders 10K0.8-0.724 Mar 19
parkrun21:40Cleethorpes parkrun # 2521.60.127 Apr 19
10M75:05Ferriby 101.9-0.427 Jan 19
parkrun21:45Cleethorpes parkrun # 2541.20.711 May 19
parkrun21:26Cleethorpes parkrun # 2451.4-0.79 Mar 19
parkrun22:12Fell Foot parkrun # 2191.90.920 Apr 19
10K48:19Caistor Sting in the Tail 10K2.22.57 Jul 19
parkrun21:45Cleethorpes parkrun # 2431.8-0.523 Feb 19
parkrun21:21Cleethorpes parkrun # 2421.0-0.516 Feb 19
parkrun22:58Selby parkrun # 574.4-0.79 Feb 19
parkrun21:20Cleethorpes parkrun # 2371.6-1.15 Jan 19
parkrun21:40Cleethorpes parkrun # 2362.2-1.029 Dec 18
parkrun22:40Cleethorpes parkrun # 2581.42.38 Jun 19
10K45:01Run Your Heart Out Valentines 10K0.80.310 Feb 19
parkrun21:32Cleethorpes parkrun # 2252.4-1.520 Oct 18
parkrun21:39Cleethorpes parkrun # 2341.6-0.522 Dec 18
parkrun21:33Market Rasen Racecourse parkrun # 12.2-1.33 Nov 18
parkrun21:50Cleethorpes parkrun # 2322.2-0.78 Dec 18
HM98:59ABP Humber Coastal Half Marathon1.3-0.316 Sep 18
parkrun21:39Cleethorpes parkrun # 2291.4-0.317 Nov 18
10K44:50Barton Deepdale Dash 10K1.1-0.24 Nov 18
parkrun21:36Cleethorpes parkrun # 2311.2-0.21 Dec 18
parkrun21:46Cleethorpes parkrun # 2282.0-0.610 Nov 18
parkrun22:08Heslington parkrun # 352.7-0.613 Oct 18
parkrun21:48Cleethorpes parkrun # 2232.0-0.66 Oct 18
10M76:52Lincolnshire Wolds 102.00.522 Sep 18
parkrun21:46Cleethorpes parkrun # 2330.80.615 Dec 18
10K50:26Woodhall Spa 10K1.74.92 Jun 19
parkrun21:59Cleethorpes parkrun # 2162.2-0.418 Aug 18
parkrun22:01Cleethorpes parkrun # 2181.80.11 Sep 18
parkrun22:00Cleethorpes parkrun # 2081.80.023 Jun 18
parkrun22:00Cleethorpes parkrun # 2111.80.014 Jul 18
10K46:06Great Grimsby 10K1.01.122 Jul 18
10K46:20Normanby Hall 10K1.31.024 Jun 18
parkrun21:46Cleethorpes parkrun # 2001.6-0.228 Apr 18
10K45:54Woodhall Spa 10K1.10.83 Jun 18
parkrun21:43Cleethorpes parkrun # 2060.80.59 Jun 18
parkrun21:50Cleethorpes parkrun # 2011.40.15 May 18
parkrun21:48Cleethorpes parkrun # 2030.41.019 May 18
parkrun22:20Cleethorpes parkrun # 1982.40.114 Apr 18
10K45:24Gainsborough & Morton Striders 10K0.70.825 Mar 18
10M76:08Ferriby 101.80.328 Jan 18
10K43:52Skegness Coasters 10K0.2-0.519 Nov 17
Mar3:46:36Tokyo Marathon1.72.825 Feb 18
HM1:41:52Windsor Half Marathon2.80.524 Sep 17
Mar3:39:39TCS New York City Marathon2.10.85 Nov 17
parkrun22:00Cleethorpes parkrun # 1832.0-0.29 Dec 17
HM1:40:15ABP Humber Coastal Half Marathon1.80.83 Sep 17
parkrun21:37Cleethorpes parkrun # 1681.01.126 Aug 17
10K45:13Great Grimsby 10K0.71.630 Jul 17
parkrun22:05Cleethorpes parkrun # 1631.81.222 Jul 17
parkrun21:43Cleethorpes parkrun # 1661.01.312 Aug 17
10M73:19Ferriby 101.20.429 Jan 17
parkrun21:44Cleethorpes parkrun # 1431.80.74 Mar 17
HM99:56Retford Half Marathon0.71.912 Mar 17
parkrun21:50Cleethorpes parkrun # 1441.80.911 Mar 17
10K49:18Caistor 10K2.83.32 Jul 17
parkrun24:59Cleethorpes parkrun # 1882.45.013 Jan 18
parkrun21:50Cleethorpes parkrun # 1402.00.711 Feb 17
parkrun21:54Cleethorpes parkrun # 1321.01.824 Dec 16
parkrun21:54Cleethorpes parkrun # 1301.41.410 Dec 16
parkrun22:30Cleethorpes parkrun # 1352.02.07 Jan 17
10K48:54Woodhall Spa 10K0.85.14 Jun 17
10K44:10Great Grimsby 10K0.91.131 Jul 16
parkrun23:20Cleethorpes parkrun # 1342.82.831 Dec 16
parkrun22:22Cleethorpes parkrun # 1281.02.726 Nov 16
10K46:40Cusworth 10K1.32.52 Oct 16
Mar3:44:05Bank of America Chicago Marathon1.04.29 Oct 16
HM1:42:57Humber Bridge Half Marathon1.82.626 Jun 16
parkrun22:22Dalby Forest parkrun # 221.82.513 Aug 16
parkrun22:10Cleethorpes parkrun # 1091.22.716 Jul 16
10K45:10Woodhall Spa 10K0.72.35 Jun 16
parkrun22:07Cleethorpes parkrun # 755.00.021 Nov 15
parkrun22:30Cleethorpes parkrun # 1101.62.923 Jul 16
parkrun22:43Cleethorpes parkrun # 1121.83.16 Aug 16
parkrun22:06Cleethorpes parkrun # 1021.63.428 May 16
HM1:49:35Worksop Half Marathon1.25.430 Oct 16
HM94:21Worksop Half Marathon0.61.325 Oct 15
Mar3:21:41BMW Berlin Marathon0.32.227 Sep 15
parkrun20:58Cleethorpes parkrun # 702.00.717 Oct 15
parkrun21:15Cleethorpes parkrun # 782.01.312 Dec 15
parkrun22:32Cleethorpes parkrun # 814.01.826 Dec 15
Mar3:52:55Boston Marathon2.26.518 Apr 16
parkrun22:06Cleethorpes parkrun # 792.03.019 Dec 15
20M2:48:53East Hull Harriers 200.66.820 Mar 16
parkrun23:35Cleethorpes parkrun # 1111.05.630 Jul 16
parkrun21:20Cleethorpes parkrun # 741.02.514 Nov 15
Mar3:20:54Virgin London Marathon0.81.526 Apr 15
10M72:59Lincolnshire Wolds 101.81.413 Jun 15
10K42:39Woodhall Spa 10K0.71.17 Jun 15
parkrun20:55Peter Pan parkrun # 1211.01.625 Jul 15
parkrun20:58Cleethorpes parkrun # 611.01.78 Aug 15
10K44:05Jim Dingwall 10K0.23.030 Aug 15
parkrun22:06Cleethorpes parkrun # 761.04.028 Nov 15
5K29:36Abbott Dash to the Finish 5K2.212.44 Nov 17
parkrun21:12Cleethorpes parkrun # 601.02.21 Aug 15
parkrun22:22Cleethorpes parkrun # 771.04.55 Dec 15
10K46:06Caistor 10K2.22.95 Jul 15
20M2:34:25East Hull Harriers 200.62.922 Mar 15
parkrun23:00Cleethorpes parkrun # 632.04.722 Aug 15
HM95:19Worksop Halloween Half Marathon1.31.026 Oct 14
10M73:09Ferriby 100.72.625 Jan 15
parkrun21:58Cleethorpes parkrun # 442.02.711 Apr 15
10M71:22Lincolnshire Wolds 102.00.330 Aug 14
parkrun22:00Cleethorpes parkrun # 204.50.318 Oct 14
parkrun21:16York parkrun # 1471.02.314 Mar 15
HM92:52Bupa Great North Run0.90.37 Sep 14
10K40:51Woodhall Spa 10K1.1-1.31 Jun 14
parkrun21:33Cleethorpes parkrun # 183.50.44 Oct 14
10K42:17East Coast Classic 10K1.00.414 Sep 14
parkrun22:07Cleethorpes parkrun # 382.03.028 Feb 15
Mar3:14:24Virgin London Marathon1.3-0.613 Apr 14
parkrun21:08Scunthorpe parkrun # 921.02.122 Nov 14
10K44:01Caistor 10K2.60.513 Jul 14
parkrun21:44Cleethorpes parkrun # 291.03.320 Dec 14
10K41:44Beverley 10K1.1-0.411 May 14
parkrun20:35Cleethorpes parkrun # 61.50.528 Jun 14
parkrun22:08Cleethorpes parkrun # 351.04.17 Feb 15
10K41:35City of Lincoln 10K0.9-0.46 Apr 14
20M2:30:18East Hull 201.21.09 Mar 14
parkrun20:58Cleethorpes parkrun # 41.51.214 Jun 14
parkrun21:13Cleethorpes parkrun # 31.02.27 Jun 14
10M72:43Ferriby 101.71.226 Jan 14
HM93:34Worksop Half Marathon (Inc Notts Champs)1.10.327 Oct 13
HM93:47Bupa Great North Run0.41.715 Sep 13
10K43:12East Coast Classic 10K1.21.68 Sep 13
5K31:42Chicago International 5K1.617.38 Oct 16
20M2:26:21East Hull 201.10.717 Mar 13
Mar3:19:27Virgin London Marathon1.31.221 Apr 13
10K42:29Jane Tomlinson's York 10K0.91.24 Aug 13
10K41:20Woodhall Spa 10K0.40.62 Jun 13
Mar3:32:05Brathay Windermere Marathon2.82.319 May 13
10K41:46Beverley 10K1.10.312 May 13
parkrun28:03Cleethorpes parkrun # 621.014.515 Aug 15
10M72:28Ferriby 101.91.527 Jan 13
10K44:06Cleethorpes New Years Day 10K1.61.11 Jan 10
HM92:29Bath Half Marathon0.40.27 Mar 10
5K20:24Cleethorpes 5K Series1.00.130 Mar 10
10K41:34Hall Construction Beverley 10K0.8-0.59 May 10
10K41:18Woodhall Spa 10K0.4-0.76 Jun 10
HM96:16Humber Bridge Half Marathon2.00.327 Jun 10
10K43:32Harrogate Town Centre 10K1.60.625 Jul 10
HM94:01Newark Half Marathon1.4-0.18 Aug 10
HM90:40Bupa Great North Run Half Marathon0.7-0.919 Sep 10
HM93:10Worksop Half Marathon0.60.531 Oct 10
10K42:48Cleethorpes New Year 10K0.80.91 Jan 11
10M69:23Ferriby 100.70.230 Jan 11
HM90:40Silverstone Half Marathon0.4-0.46 Mar 11
20M2:29:15East Hull Harriers 201.40.420 Mar 11
10K40:36City of Lincoln 10K0.0-0.53 Apr 11
Mar3:20:08Virgin London Marathon1.50.917 Apr 11
10K42:24Beverley 10K1.20.68 May 11
Mar3:15:42Edinburgh Marathon2.0-0.522 May 11
10K41:56Woodhall Spa 10K0.60.75 Jun 11
HM98:33Humber Bridge Half Marathon3.01.026 Jun 11
10M71:55Lincolnshire Wolds 102.20.73 Sep 11
HM89:01Bupa Great North Run Half Marathon0.2-0.418 Sep 11
HM91:34Worksop Half Marathon1.00.230 Oct 11
10K42:48Cleethorpes New Year's Day 10K0.91.51 Jan 12
10M67:58Ferriby 100.60.229 Jan 12
20M2:28:37East Hull 201.11.318 Mar 12
Mar3:13:32Virgin London Marathon1.5-0.322 Apr 12
10K41:28Beverley 10K1.10.013 May 12
10K41:23Woodhall Spa 10K0.60.410 Jun 12
HM91:50Humber Bridge Half Marathon1.7-0.424 Jun 12
10K42:18Walkington 10K1.60.36 Jul 12
10M71:05Lincolnshire Wolds 101.41.21 Sep 12
HM90:32Bupa Great North Run0.20.516 Sep 12
HM92:14Worksop Half Marathon (Inc Nottinghamshire Champs)0.70.828 Oct 12
10K41:52Deepdale Dash 10K1.20.34 Nov 12
10K42:27Cleethorpes New Year's Day 10K0.71.41 Jan 13
10K43:07Lincoln 10K0.02.77 Apr 13
parkrun30:36Cleethorpes parkrun # 11.018.124 May 14
parkrun31:14Cleethorpes parkrun # 51.019.121 Jun 14
parkrun30:04Cleethorpes parkrun # 71.017.55 Jul 14
parkrun30:53Cleethorpes parkrun # 92.017.619 Jul 14
parkrun30:16Cleethorpes parkrun # 101.017.826 Jul 14
parkrun29:29Cleethorpes parkrun # 111.016.72 Aug 14
parkrun29:41Cleethorpes parkrun # 141.017.023 Aug 14
parkrun31:05Cleethorpes parkrun # 241.018.915 Nov 14
parkrun29:28Cleethorpes parkrun # 362.015.614 Feb 15
parkrun28:50Cleethorpes parkrun # 432.014.74 Apr 15

Order By:

EventTimeRaceDate
XC42:30Cleethorpes Beach Open13 Feb 11
XC31:18Cleethorpes Beach Open14 Oct 12
XC34:28Cleethorpes Beach Open13 Oct 13
XC35:34Cleethorpes Beach Open12 Oct 14