Simon Wilson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K42:05Rye Summer Classic Series 10K1.4-0.26 Jul 18+
10K41:29Rye Summer Classic Series 10K0.60.17 Jul 17+
parkrun19:37Swansea Bay parkrun # 810.80.527 May 17+
6M35:35West Glamorgan League 6-1.70.810 Jan 16+
10.39K49:47Welsh National Championships6.03.827 Feb 16+
5K18:25Swansea Bay 5K Series-1.02.99 Sep 14
5.6K20:29Welsh Road Relay Championships-0.21.516 Mar 14
5K19:01Swansea Bay 5K Series0.03.110 Jun 14
10K38:30Richard Burton 10K1.01.03 Nov 13
HM85:16Cardiff Half Marathon0.61.66 Oct 13
10K38:26Admiral Swansea Bay 10K0.71.322 Sep 13
11.06K47:38Welsh Championships1.84.615 Feb 14
5K18:08Swansea Bay 5K Series0.80.411 Jun 13
5K18:53Swansea Bay 5K Series2.20.714 May 13
10K36:33Admiral Swansea Bay 10K0.7-0.723 Sep 12
300010:19.0Welsh Senior League Division 11.00.018 Apr 10
10K38:26Swansea Bay 10K0.70.026 Sep 10
10K38:50Richard Burton 10K1.2-0.827 Mar 11
5.6K20:37Welsh Road Relays1.4-1.13 Apr 11
5K17:51Bridgend Town Centre 5K (inc Welsh Champs)0.8-1.47 May 11
5K17:51Swansea Bay 5K Series0.00.010 May 11
5.9M38:44Whitford Point May 11
5K17:54Swansea Bay 5K Series0.2-0.114 Jun 11
5K18:23Swansea Bay 5K Series0.40.812 Jul 11
10K38:39Swansea Bay 10K0.61.025 Sep 11
4.9M30:35West Glamorgan League1.60.622 Jan 12
5K17:42St Davids Day 5K (Inc Welsh Champs)1.2-1.54 Mar 12
5.6K20:01Welsh National Relay Championships0.8-0.725 Mar 12
10K37:10Richard Burton 10K0.4-0.18 Apr 12
5K17:34LC Swansea Bay 5K Series0.6-0.98 May 12

Order By:

XC28:43West Glamorgan League24 Jan 10
XC29:58West Glamorgan League23 Jan 11
XC42:58West Glamorgan League (inc West Wales Championships)6 Nov 11
XC37:35Gwent League4 Dec 11
XC40:20West Glamorgan League8 Jan 12
XC47:21Welsh National Championships18 Feb 12
XC37:18West Glamorgan League7 Oct 12
XC39:49Gwent League21 Oct 12
XC29:14West Glamorgan League13 Jan 13
XC42:54Welsh Championships16 Feb 13
XC30:40West Glamorgan League13 Oct 13
XC32:11 West Glamorgan League31 Jan 16