Name:
Tom Renphrey
Gender:
Male
Club:
Gade Valley
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:52Bestwood Village parkrun # 586.01.110 Mar 18+
parkrun20:22Kettering parkrun # 812.02.128 Apr 18+
parkrun21:41Alice Holt parkrun # 2684.62.231 Mar 18+
parkrun21:27Fritton Lake parkrun # 2924.61.723 Dec 17+
parkrun20:41Panshanger parkrun # 1872.02.824 Mar 18+
parkrun22:29Gadebridge parkrun # 1436.02.320 Jan 18
parkrun22:33Tring parkrun # 1675.62.925 Nov 17
parkrun22:36Gadebridge parkrun # 1355.63.02 Dec 17
parkrun23:15Gadebridge parkrun # 1426.03.813 Jan 18
parkrun22:11Gadebridge parkrun # 1443.64.127 Jan 18
parkrun23:07Gadebridge parkrun # 1376.03.516 Dec 17
parkrun21:45Brierley Forest parkrun # 742.24.717 Mar 18
parkrun23:35South Oxhey parkrun # 1556.04.430 Dec 17
parkrun22:36Aylesbury parkrun # 2124.04.61 Jan 18
parkrun21:46Gadebridge parkrun # 1472.04.917 Feb 18
parkrun21:45Rushmere parkrun # 1261.05.97 Apr 18
parkrun23:09Tring parkrun # 1664.84.818 Nov 17
parkrun24:26Tring parkrun # 1746.06.01 Jan 18
parkrun21:05Cassiobury parkrun # 1300.45.222 Jul 17
parkrun21:37Cassiobury parkrun # 1290.46.215 Jul 17
parkrun24:18Gadebridge parkrun # 1323.08.711 Nov 17
parkrun24:03Gadebridge parkrun # 1193.87.529 Jul 17
parkrun22:47Cassiobury parkrun # 1251.67.317 Jun 17
10K38:50Bearbrook 10K1.6-0.59 Aug 15
parkrun21:35Gadebridge parkrun # 336.00.619 Dec 15
parkrun18:24Cassiobury parkrun # 231.0-1.01 Aug 15
HM87:47Perkins Great Eastern Run Half Marathon0.51.611 Oct 15
parkrun22:05Gadebridge parkrun # 345.02.626 Dec 15
10K39:21Thame CPM 10K0.80.828 Jun 15
10K39:34Wargrave 10K1.40.414 Jun 15
10M63:18Maidenhead Easter 100.50.03 Apr 15
HM83:19Reading Half Marathon (inc England Athletics Championships)0.2-0.322 Mar 15
Mar3:08:13Virgin London Marathon0.81.926 Apr 15
10K41:42Bath Two Tunnels 10K1.52.520 Sep 15
parkrun20:18St Albans parkrun # 2001.03.031 Oct 15
HM87:13Watford Half Marathon1.40.41 Feb 15
10K39:45Royal Parks Winter 10K Series1.40.618 Jan 15
HM83:26Northampton Half Marathon0.2-0.514 Sep 14
5M31:45Hatfield 51.21.030 Nov 14
Mar3:12:49Robin Hood Marathon2.01.728 Sep 14
parkrun18:26St Albans parkrun # 1411.0-1.020 Sep 14
20M2:28:35Bramley 200.84.215 Feb 15
10K39:08Bearbrook 10K1.4-0.310 Aug 14
HM86:52Milton Keynes NSPCC Half Marathon1.30.06 Jul 14
parkrun18:40St Albans parkrun # 1341.0-0.52 Aug 14
10K39:33St Ives 10K1.10.420 Jul 14
Mar2:59:10PZU Warsaw Marathon1.2-1.029 Sep 13
10M69:02Hook 101.62.118 May 14
10M67:53Maidenhead Easter 100.92.118 Apr 14
10K38:20Bearbrook 10K0.9-0.711 Aug 13
5M31:00Ickenham 51.00.015 Sep 13
parkrun20:22Concord parkrun # 1611.03.129 Mar 14
10K38:20St Ives 10K0.4-0.221 Jul 13
10K39:27Felsted 10K1.40.014 Jul 13
10M64:33Hook 101.2-0.219 May 13
Mar3:04:33Virgin London Marathon1.30.121 Apr 13
10M62:58Maidenhead Easter 100.6-0.929 Mar 13
10K37:59Watford 10K0.0-0.16 May 13
HM94:57Milton Keynes NSPCC Half Marathon3.31.77 Jul 13
5K18:38Marston Forest 5K0.20.014 Jun 13
HM85:01Reading Half Marathon0.3-0.117 Mar 13
1M5:35Westminster Mile1.50.026 May 13
parkrun22:21St Albans parkrun # 1191.56.519 Apr 14
10M63:27Cabbage Patch 100.3-0.321 Oct 12
HM85:27Perkins Great Eastern Run Half Marathon0.40.014 Oct 12
10M65:43Leighton 101.40.130 Sep 12
HM91:53Bath Half Marathon0.4-0.47 Mar 10
Mar3:22:07Virgin London Marathon1.10.625 Apr 10
parkrun20:31Milton Keynes parkrun # 182.0-0.915 May 10
10K41:37Huntingdon 10K1.0-1.020 Jun 10
10K44:07Wooburn 10K1.41.012 Sep 10
HM90:04Bupa Great North Run Half Marathon0.7-1.519 Sep 10
10K42:25Abington 10K1.00.63 Oct 10
HM92:12Sweatshop Reading Half Marathon0.40.620 Mar 11
HM89:13Sleaford Half Marathon1.6-2.019 Feb 12
HM90:00Berkhamsted Half Marathon0.70.04 Mar 12
HM86:59Reading Half Marathon0.1-1.11 Apr 12
Mar3:07:53Brighton Marathon1.6-0.615 Apr 12
10K40:04Watford 10K2.2-1.67 May 12
5M32:28 Pednor 51.40.07 May 12
10M64:08Great Baddow 10 (inc Essex Championships)0.7-1.420 May 12
10K40:57Bupa London 10,000 (10K)1.21.027 May 12
5K18:42Marston Forest 5K0.6-2.615 Jun 12
10K41:29Felsted 10K0.81.98 Jul 12
10K38:59St Ives 10K0.8-0.415 Jul 12
5M30:39Wellingborough 50.6-0.829 Jul 12
14M1:40:58Tywyn Race The Train 145.0-1.118 Aug 12
5K18:56BRR Barking Park 5K0.80.127 Aug 12
HM84:33Bupa Great North Run0.2-0.716 Sep 12
parkrun30:23Cassiobury parkrun # 281.020.65 Sep 15
parkrun30:06Cassiobury parkrun # 291.020.212 Sep 15
parkrun29:59Cassiobury parkrun # 311.020.026 Sep 15

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