Name:
Allan Henderson
Gender:
Male
Club:
Telford H
Age Group:
V35
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24.5
117306

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:45Telford parkrun # 2852.30.09 Feb 19+
parkrun18:28Wolverhampton parkrun # 1101.5-1.011 Apr 15+
parkrun18:24Telford parkrun # 1001.0-0.628 Mar 15+
HM86:53Wrexham Half Marathon0.20.98 Mar 15+
5M31:13Brooks Alsager 51.00.41 Feb 15+
10K46:21Lilleshall Monumental 10K5.62.715 Mar 15
HM85:48Lake Vyrnwy Half Marathon0.31.414 Sep 14
parkrun18:30Telford parkrun # 701.00.39 Aug 14
HM90:43Shifnal Half Marathon3.01.06 Jul 14
5M31:32Action Heart 52.01.723 Feb 14
10K39:05Market Drayton 10K0.32.411 May 14
10K40:25Shifnal Gallop 10K2.61.826 Jan 14
parkrun18:13Telford parkrun # 401.00.521 Dec 13
10K39:09Wheaton Aston Roman 10K1.31.827 Dec 13
10K38:17Telford 10K0.41.815 Dec 13
HM90:14Bath Half Marathon0.40.07 Mar 10
HM84:56Lake Vyrnwy Half Marathon0.6-3.012 Sep 10
5.847K22:04Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
6K24:50Badger Bite 6K1.50.03 Oct 10
7M46:48Pattingham Bells 74.6-1.817 Oct 10
10K37:13Brighton 10K0.0-1.321 Nov 10
10K39:37Wheaton Aston Roman 10K1.41.127 Dec 10
10K36:53Telford 10K-0.1-0.223 Jan 11
10M68:32Stourbridge Stagger 105.0-0.36 Feb 11
5K17:44Severn Loop 5K0.6-0.613 Feb 11
HM79:44Bath Half Marathon-0.2-0.66 Mar 11
5M29:43Lilleshall Sexarathon 50.40.96 Apr 11
10K36:39Air Products 10K0.50.010 Apr 11
7M44:08Sheriffhales Shuffle 72.20.715 May 11
5K17:27Phoenix Flyer 5K-0.30.018 May 11
4M22:52The Shropshire 40.1-0.38 Jun 11
10K37:06Newport Carnival 10K0.40.611 Jun 11
4M24:47Ironbridge 42.80.429 Jun 11
HM92:52Wyre Forest Half Marathon3.62.510 Jul 11
HM84:53Carver Wolverhampton Half Marathon0.71.74 Sep 11
10K37:16Telford 10K0.30.918 Dec 11
10K37:46Wheaton Aston Roman 10K0.51.227 Dec 11
10K37:28Shifnal Gallop 10K1.00.429 Jan 12
10K41:17Lilleshall Monumental 10K2.23.125 Mar 12
10K39:10Ellesmere 10K0.72.426 Aug 12
HM87:43Lake Vyrnwy Half Marathon0.73.19 Sep 12
10K43:11Ryton 10K5.02.117 Mar 13
10K40:13Newcastle 10K1.92.314 Apr 13
10K37:08Market Drayton 10K-0.61.612 May 13
10K41:55Gnosall Carnival 10K3.62.315 Jun 13
HM88:00Shrewsbury Half Marathon1.22.723 Jun 13
10K40:25Worcester Pitchcroft 10K1.62.814 Jul 13
10K39:17Ellesmere 10K1.02.325 Aug 13
HM85:57Bristol Half Marathon0.32.615 Sep 13
10K39:20Shuttle 10K1.02.322 Sep 13
5M34:31Mad Jack's 55.02.49 Nov 13

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