parkrun | 22:22 | Eastville parkrun # 304 | 3.6 | 0.0 | 15 Mar 25 | +1 |
parkrun | 21:30 | Blandford parkrun # 501 | 1.6 | 0.3 | 28 Jun 25 | +2 |
parkrun | 22:24 | Lydiard parkrun # 686 | 3.2 | 0.5 | 14 Jun 25 | +3 |
parkrun | 21:17 | Blandford parkrun # 494 | 1.0 | 0.5 | 19 Apr 25 | +4 |
5M | 34:40 | Weston Prom 5 (incl Junior Mile) | 1.2 | -0.3 | 19 Dec 24 | +5 |
parkrun | 22:29 | Eastville parkrun # 312 | 3.1 | 0.8 | 7 Jun 25 | |
10K | 44:36 | AJ Bell Great Bristol 10K | 1.0 | 0.8 | 11 May 25 | |
parkrun | 22:51 | Blaise Castle parkrun # 97 | 3.7 | 0.9 | 21 Jun 25 | |
HM | 1:40:28 | AJ Bell Great Bristol Half Marathon | 1.7 | 1.0 | 11 May 25 | |
parkrun | 21:20 | Eastville parkrun # 285 | 3.0 | -1.4 | 9 Nov 24 | |
5M | 35:50 | Weston Prom 5 (incl Junior Mile) | 1.2 | 1.1 | 20 Mar 25 | |
parkrun | 21:21 | Eastville parkrun # 282 | 2.9 | -1.8 | 19 Oct 24 | |
parkrun | 22:30 | Eastville parkrun # 298 | 3.6 | 0.3 | 1 Feb 25 | |
parkrun | 21:53 | Eastville parkrun # 292 | 2.9 | -0.2 | 28 Dec 24 | |
parkrun | 22:28 | Eastville parkrun # 291 | 4.0 | -0.2 | 21 Dec 24 | |
parkrun | 23:13 | Blaise Castle parkrun # 86 | 4.5 | 0.8 | 8 Mar 25 | |
10M | 74:05 | Chippenham Spring 10 | 0.7 | 1.3 | 2 Mar 25 | |
parkrun | 22:17 | Blaise Castle parkrun # 89 | 2.3 | 1.2 | 29 Mar 25 | |
parkrun | 23:04 | Eastville parkrun # 310 | 3.4 | 1.6 | 24 May 25 | |
10K | 46:54 | Pen Selwood 5K / 10K | 2.4 | 1.6 | 13 Apr 25 | |
parkrun | 22:05 | Eastville parkrun # 290 | 2.8 | 0.3 | 14 Dec 24 | |
parkrun | 20:32 | Blandford parkrun # 468 | 0.7 | -1.2 | 2 Nov 24 | |
parkrun | 22:29 | Blaise Castle parkrun # 90 | 2.3 | 1.6 | 5 Apr 25 | |
parkrun | 22:52 | Blaise Castle parkrun # 92 | 2.7 | 1.9 | 17 May 25 | |
parkrun | 23:37 | Blaise Castle parkrun # 80 | 5.0 | 1.0 | 25 Jan 25 | |
parkrun | 23:05 | Eastville parkrun # 296 | 4.0 | 1.0 | 18 Jan 25 | |
5M | 35:45 | Weston Prom 5 (incl Junior Mile) | 1.1 | 1.1 | 9 Jan 25 | |
parkrun | 22:42 | Blaise Castle parkrun # 78 | 3.6 | 0.7 | 11 Jan 25 | |
parkrun | 21:57 | Eastville parkrun # 279 | 3.6 | -1.3 | 28 Sep 24 | |
parkrun | 22:47 | Blaise Castle parkrun # 89 | 2.3 | 2.1 | 26 Apr 25 | |
parkrun | 23:15 | Eastville parkrun # 293 | 4.3 | 1.0 | 1 Jan 25 | |
parkrun | 22:05 | Eastville parkrun # 278 | 3.4 | -0.8 | 21 Sep 24 | |
2M | 14:30 | Sri Chinmoy 1 / 2 | 3.1 | 3.0 | 3 Jun 25 | |
5M | 34:58 | Weston Prom 5 | 1.2 | -0.5 | 12 Sep 24 | |
parkrun | 21:40 | Eastville parkrun # 276 | 2.6 | -0.8 | 7 Sep 24 | |
parkrun | 21:58 | Eastville parkrun # 280 | 2.6 | -0.2 | 5 Oct 24 | |
parkrun | 22:04 | Eastville parkrun # 272 | 3.4 | -0.9 | 10 Aug 24 | |
parkrun | 23:37 | Blaise Castle parkrun # 71 | 4.2 | 1.8 | 23 Nov 24 | |
parkrun | 21:17 | Blandford parkrun # 454 | 1.7 | -0.7 | 27 Jul 24 | |
5K | 20:52 | South West PB Series 5K | 0.3 | -0.1 | 14 Aug 24 | |
HM | 98:57 | AJ Bell Great Bristol Half Marathon | 1.9 | -0.4 | 19 May 24 | |
parkrun | 22:24 | Eastville parkrun # 273 | 2.9 | 0.3 | 17 Aug 24 | |
10K | 45:42 | Bradley Stoke 10K | 2.4 | -0.1 | 9 Jun 24 | |
5K | 21:28 | South West PB Series 5K | 0.5 | 0.9 | 17 Jul 24 | |
5M | 35:07 | Weston Prom 5 (incl Junior Mile) | 1.5 | -0.6 | 4 Apr 24 | |
parkrun | 21:10 | Eastville parkrun # 245 | 2.7 | -2.0 | 27 Jan 24 | |
parkrun | 20:47 | Blandford parkrun # 431 | 1.4 | -1.5 | 17 Feb 24 | |
5M | 34:25 | Weston Prom 5 (incl Junior Mile) | 1.4 | -1.6 | 18 Jan 24 | |
parkrun | 22:48 | Blaise Castle parkrun # 46 | 3.8 | 0.2 | 1 Jun 24 | |
parkrun | 22:12 | Eastville parkrun # 259 | 3.1 | -0.3 | 11 May 24 | |
parkrun | 22:45 | Eastville parkrun # 258 | 4.1 | -0.2 | 4 May 24 | |
parkrun | 21:02 | Blandford parkrun # 423 | 2.7 | -2.5 | 25 Dec 23 | |
parkrun | 22:25 | Eastville parkrun # 268 | 2.4 | 0.8 | 13 Jul 24 | |
parkrun | 22:32 | Eastville parkrun # 264 | 2.5 | 1.0 | 15 Jun 24 | |
parkrun | 21:35 | Eastville parkrun # 242 | 3.3 | -2.0 | 6 Jan 24 | |
parkrun | 21:12 | Blandford parkrun # 437 | 1.0 | -0.2 | 30 Mar 24 | |
2M | 13:58 | Sri Chinmoy 1 / 2 | 3.0 | 0.9 | 4 Jun 24 | |
2M | 14:11 | Sri Chinmoy 1 / 2 | 4.0 | 0.6 | 7 May 24 | |
parkrun | 23:40 | Eastville parkrun # 271 | 3.5 | 2.1 | 3 Aug 24 | |
parkrun | 22:19 | Eastville parkrun # 251 | 2.9 | 0.1 | 16 Mar 24 | |
parkrun | 21:40 | Eastville parkrun # 241 | 3.1 | -1.6 | 1 Jan 24 | |
parkrun | 22:24 | Eastville parkrun # 254 | 3.0 | 0.2 | 6 Apr 24 | |
1M | 6:34 | Sri Chinmoy Mile Relay | 2.8 | 1.2 | 9 Jul 24 | |
parkrun | 22:50 | Eastville parkrun # 266 | 2.3 | 1.7 | 29 Jun 24 | |
parkrun | 21:24 | Eastville parkrun # 246 | 2.0 | -0.8 | 3 Feb 24 | |
parkrun | 21:17 | Blandford parkrun # 422 | 2.2 | -1.5 | 23 Dec 23 | |
parkrun | 21:45 | Eastville parkrun # 238 | 2.9 | -1.3 | 16 Dec 23 | |
parkrun | 21:52 | Eastville parkrun # 243 | 2.9 | -1.0 | 13 Jan 24 | |
parkrun | 22:28 | Eastville parkrun # 256 | 2.0 | 1.3 | 20 Apr 24 | |
parkrun | 22:02 | Eastville parkrun # 250 | 2.1 | 0.4 | 9 Mar 24 | |
parkrun | 21:40 | Eastville parkrun # 225 | 3.7 | -2.2 | 16 Sep 23 | |
10K | 44:04 | Total Guide Chilly 10K | 1.2 | -0.7 | 19 Nov 23 | |
2M | 14:37 | Sri Chinmoy 1 / 2 | 3.2 | 2.7 | 25 Jun 24 | |
parkrun | 23:04 | Eastville parkrun # 257 | 2.7 | 1.8 | 27 Apr 24 | |
5M | 35:39 | Weston Prom 5 (incl Junior Mile) | 2.2 | -1.0 | 9 Nov 23 | |
parkrun | 22:27 | Eastville parkrun # 237 | 3.7 | -0.7 | 9 Dec 23 | |
parkrun | 22:47 | Eastville parkrun # 240 | 3.6 | 0.0 | 30 Dec 23 | |
5M | 35:07 | Weston Prom 5 (incl Junior Mile) | 1.2 | -0.6 | 5 Oct 23 | |
parkrun | 21:40 | Eastville parkrun # 226 | 2.3 | -0.8 | 23 Sep 23 | |
parkrun | 23:26 | Eastville parkrun # 252 | 2.5 | 2.7 | 23 Mar 24 | |
parkrun | 24:23 | Lanhydrock parkrun # 417 | 7.6 | -1.0 | 2 Sep 23 | |
parkrun | 22:32 | Eastville parkrun # 231 | 3.0 | 0.1 | 28 Oct 23 | |
parkrun | 22:15 | Eastville parkrun # 222 | 3.3 | -0.7 | 26 Aug 23 | |
parkrun | 21:49 | Eastville parkrun # 227 | 1.7 | 0.1 | 30 Sep 23 | |
5K | 20:56 | South West PB Series 5K | 0.3 | -1.5 | 23 Aug 23 | |
parkrun | 22:48 | Eastville parkrun # 233 | 2.8 | 0.9 | 11 Nov 23 | |
parkrun | 22:14 | Eastville parkrun # 216 | 2.8 | -2.0 | 15 Jul 23 | |
parkrun | 22:49 | Eastville parkrun # 221 | 3.3 | -0.8 | 19 Aug 23 | |
parkrun | 22:26 | Eastville parkrun # 217 | 2.9 | -1.1 | 22 Jul 23 | |
parkrun | 22:32 | Eastville parkrun # 218 | 2.9 | -0.9 | 29 Jul 23 | |
parkrun | 23:29 | Eastville parkrun # 232 | 3.2 | 1.7 | 4 Nov 23 | |
5K | 21:32 | South West PB Series 5K | 0.9 | -1.4 | 19 Jul 23 | |
parkrun | 23:13 | Eastville parkrun # 224 | 3.3 | 1.1 | 9 Sep 23 | |
parkrun | 21:48 | Blandford parkrun # 392 | 2.0 | -2.0 | 27 May 23 | |
parkrun | 23:38 | Eastville parkrun # 230 | 2.9 | 2.3 | 21 Oct 23 | |
parkrun | 22:29 | Eastville parkrun # 214 | 2.6 | -1.3 | 1 Jul 23 | |
parkrun | 23:09 | Eastville parkrun # 213 | 3.3 | -0.7 | 24 Jun 23 | |
parkrun | 22:44 | Chipping Norton School parkrun # 103 | 2.5 | -0.7 | 17 Jun 23 | |
HM | 1:42:57 | Great Bristol Run Half Marathon | 1.4 | -0.2 | 14 May 23 | |
parkrun | 23:17 | Eastville parkrun # 211 | 3.6 | -0.7 | 10 Jun 23 | |
parkrun | 22:19 | Blandford parkrun # 382 | 1.6 | -0.6 | 18 Mar 23 | |
parkrun | 22:09 | Blandford parkrun # 385 | 1.0 | -0.4 | 8 Apr 23 | |
10K | 45:25 | Castle Combe Chilly 10K | 0.1 | -0.8 | 5 Mar 23 | |
2M | 14:30 | Sri Chinmoy 1 / 2 | 2.8 | 0.7 | 9 May 23 | |
parkrun | 22:58 | Eastville parkrun # 193 | 2.8 | -1.3 | 4 Feb 23 | |
parkrun | 23:14 | Eastville parkrun # 186 | 3.7 | -1.7 | 24 Dec 22 | |
parkrun | 23:07 | Blandford parkrun # 389 | 1.4 | 1.1 | 6 May 23 | |
parkrun | 23:38 | Eastville parkrun # 188 | 4.0 | -1.3 | 1 Jan 23 | |
parkrun | 23:28 | Eastville parkrun # 196 | 2.5 | -0.1 | 25 Feb 23 | |
parkrun | 22:27 | Blandford parkrun # 368 | 2.0 | -1.5 | 10 Dec 22 | |
parkrun | 23:18 | Eastville parkrun # 185 | 3.1 | -1.0 | 17 Dec 22 | |
parkrun | 23:59 | Eastville parkrun # 191 | 3.6 | -0.2 | 21 Jan 23 | |
parkrun | 24:36 | Eastville parkrun # 200 | 3.7 | 1.5 | 25 Mar 23 | |
parkrun | 24:12 | Eastville parkrun # 189 | 4.4 | -0.6 | 7 Jan 23 | |
parkrun | 23:07 | Eastville parkrun # 194 | 1.7 | 0.1 | 11 Feb 23 | |
parkrun | 24:06 | Eastville parkrun # 195 | 2.9 | 0.7 | 18 Feb 23 | |
parkrun | 24:16 | Eastville parkrun # 204 | 2.2 | 2.4 | 22 Apr 23 | |
parkrun | 23:22 | Eastville parkrun # 182 | 2.4 | -0.2 | 26 Nov 22 | |
parkrun | 22:12 | Blandford parkrun # 356 | 1.0 | -1.9 | 17 Sep 22 | |
parkrun | 24:07 | Eastville parkrun # 187 | 3.1 | 0.5 | 31 Dec 22 | |
parkrun | 23:36 | Eastville parkrun # 178 | 2.7 | 0.0 | 29 Oct 22 | |
parkrun | 23:43 | Eastville parkrun # 180 | 2.9 | 0.0 | 12 Nov 22 | |
parkrun | 23:31 | Eastville parkrun # 179 | 2.5 | 0.0 | 5 Nov 22 | |
parkrun | 23:42 | Eastville parkrun # 177 | 2.8 | 0.0 | 22 Oct 22 | |
10K | 47:13 | Great Bristol Run 10K | 0.8 | 0.1 | 25 Sep 22 | |
parkrun | 25:14 | Eastville parkrun # 190 | 3.4 | 2.2 | 14 Jan 23 | |
parkrun | 22:41 | Blandford parkrun # 352 | 0.6 | -2.9 | 20 Aug 22 | |
parkrun | 23:55 | Eastville parkrun # 171 | 2.8 | -0.5 | 27 Aug 22 | |
parkrun | 23:56 | Eastville parkrun # 169 | 3.3 | -4.0 | 13 Aug 22 | |
parkrun | 24:18 | Eastville parkrun # 168 | 3.8 | 0.0 | 6 Aug 22 | |
parkrun | 24:39 | Eastville parkrun # 176 | 1.6 | 3.0 | 15 Oct 22 | |
HM | 95:56 | Bath Half Marathon | 0.4 | 0.5 | 15 Mar 20 | |
parkrun | 25:25 | Eastville parkrun # 172 | 2.6 | 2.4 | 3 Sep 22 | |
HM | 96:42 | Simplyhealth Great Bristol Half Marathon | 1.1 | 0.9 | 15 Sep 19 | |
5K | 21:37 | Cleeve 5K Relays | 1.8 | 1.3 | 25 Aug 19 | |
parkrun | 22:34 | Ashton Court parkrun # 424 | 2.9 | 2.0 | 21 Sep 19 | |
parkrun | 23:32 | Eastville parkrun # 109 | 3.1 | 3.7 | 11 Jan 20 | |
parkrun | 22:45 | Eastville parkrun # 94 | 2.8 | 2.5 | 5 Oct 19 | |
parkrun | 21:10 | Chipping Sodbury parkrun # 261 | 1.7 | 0.5 | 25 May 19 | |
parkrun | 23:27 | Eastville parkrun # 108 | 2.6 | 4.0 | 4 Jan 20 | |
parkrun | 23:40 | Eastville parkrun # 107 | 2.7 | 4.3 | 1 Jan 20 | |
parkrun | 22:19 | Eastville parkrun # 73 | 3.9 | 0.5 | 27 Apr 19 | |
parkrun | 21:47 | Chipping Sodbury parkrun # 274 | 0.8 | 2.6 | 7 Sep 19 | |
parkrun | 21:49 | Chipping Sodbury parkrun # 269 | 1.1 | 2.4 | 3 Aug 19 | |
parkrun | 24:34 | Eastville parkrun # 106 | 3.7 | 4.9 | 28 Dec 19 | |
parkrun | 21:16 | Chipping Sodbury parkrun # 257 | 1.2 | 1.2 | 20 Apr 19 | |
parkrun | 22:09 | Eastville parkrun # 75 | 2.9 | 1.2 | 11 May 19 | |
parkrun | 23:49 | Eastville parkrun # 90 | 3.6 | 3.7 | 31 Aug 19 | |
parkrun | 22:16 | Chipping Sodbury parkrun # 267 | 1.4 | 2.9 | 13 Jul 19 | |
parkrun | 22:36 | Eastville parkrun # 77 | 2.2 | 2.8 | 1 Jun 19 | |
parkrun | 23:54 | Eastville parkrun # 93 | 2.5 | 4.9 | 28 Sep 19 | |
parkrun | 23:30 | Eastville parkrun # 81 | 3.2 | 3.5 | 29 Jun 19 | |
parkrun | 23:23 | Eastville parkrun # 80 | 2.8 | 3.7 | 22 Jun 19 | |
HM | 1:40:47 | Bath Half Marathon | 0.4 | 3.3 | 17 Mar 19 | |
parkrun | 23:32 | Eastville parkrun # 76 | 3.2 | 3.6 | 18 May 19 | |
parkrun | 23:38 | Chipping Sodbury parkrun # 275 | 1.6 | 5.3 | 14 Sep 19 | |
parkrun | 21:47 | Chipping Sodbury parkrun # 254 | 0.3 | 3.1 | 30 Mar 19 | |
parkrun | 22:47 | Eastville parkrun # 61 | 2.8 | 2.5 | 26 Jan 19 | |
parkrun | 23:48 | Eastville parkrun # 74 | 2.6 | 4.7 | 4 May 19 | |
HM | 92:14 | Milton Keynes Winter Half Marathon | 0.9 | -1.3 | 18 Feb 18 | |
HM | 93:50 | Yeovil Half Marathon | 1.1 | -0.4 | 25 Mar 18 | |
parkrun | 23:35 | Eastville parkrun # 62 | 3.1 | 3.7 | 9 Feb 19 | |
parkrun | 24:54 | Eastville parkrun # 85 | 2.4 | 6.8 | 27 Jul 19 | |
10M | 87:19 | Oldbury 10 | 1.6 | 8.5 | 1 Sep 19 | |
parkrun | 23:26 | Eastville parkrun # 60 | 2.4 | 4.2 | 19 Jan 19 | |
parkrun | 20:56 | Eastville parkrun # 11 | 3.0 | -1.7 | 27 Jan 18 | |
parkrun | 21:31 | Pomphrey Hill parkrun # 204 | 4.5 | -2.0 | 1 Jan 18 | |
parkrun | 21:05 | Eastville parkrun # 10 | 3.0 | -1.4 | 20 Jan 18 | |
parkrun | 21:30 | Eastville parkrun # 18 | 2.8 | 0.0 | 24 Mar 18 | |
parkrun | 24:24 | Eastville parkrun # 64 | 2.7 | 5.6 | 23 Feb 19 | |
parkrun | 26:16 | Eastville parkrun # 89 | 2.7 | 8.9 | 24 Aug 19 | |
10K | 44:50 | Longleat 10K | 2.9 | -0.4 | 28 Jan 18 | |
parkrun | 21:28 | Eastville parkrun # 5 | 3.6 | -1.2 | 16 Dec 17 | |
parkrun | 21:34 | Eastville parkrun # 15 | 2.7 | 0.3 | 24 Feb 18 | |
parkrun | 20:25 | Chipping Sodbury parkrun # 198 | 0.8 | -0.5 | 3 Feb 18 | |
parkrun | 21:35 | Eastville parkrun # 8 | 3.6 | -1.0 | 6 Jan 18 | |
parkrun | 21:33 | Chipping Sodbury parkrun # 212 | 0.9 | 2.0 | 26 May 18 | |
parkrun | 25:15 | Eastville parkrun # 67 | 2.8 | 7.1 | 16 Mar 19 | |
5K | 21:16 | Filton Flyer 5K Series | 1.3 | 1.1 | 27 Mar 18 | |
parkrun | 21:15 | Eastville parkrun # 9 | 2.7 | -0.7 | 13 Jan 18 | |
parkrun | 26:57 | Eastville parkrun # 84 | 3.6 | 9.2 | 20 Jul 19 | |
parkrun | 21:46 | Chipping Sodbury parkrun # 210 | 1.6 | 1.8 | 5 May 18 | |
parkrun | 22:07 | Eastville parkrun # 19 | 2.6 | 1.5 | 31 Mar 18 | |
10K | 46:30 | Pen Selwood 10K | 2.4 | 2.1 | 8 Apr 18 | |
parkrun | 22:25 | Eastville parkrun # 26 | 2.0 | 2.6 | 19 May 18 | |
parkrun | 20:48 | Chipping Sodbury parkrun # 188 | 2.3 | -1.3 | 11 Nov 17 | |
parkrun | 20:27 | Chipping Sodbury parkrun # 187 | 1.5 | -1.2 | 4 Nov 17 | |
parkrun | 20:49 | Chipping Sodbury parkrun # 186 | 2.2 | -1.1 | 28 Oct 17 | |
parkrun | 21:44 | Chipping Sodbury parkrun # 209 | 1.0 | 2.3 | 28 Apr 18 | |
parkrun | 22:40 | Eastville parkrun # 20 | 3.3 | 1.8 | 7 Apr 18 | |
parkrun | 22:42 | Eastville parkrun # 22 | 2.7 | 2.5 | 21 Apr 18 | |
10K | 43:08 | Frome 10K | 2.8 | -1.9 | 16 Jul 17 | |
parkrun | 21:38 | Eastville parkrun # 6 | 2.6 | 0.1 | 23 Dec 17 | |
parkrun | 21:29 | Eastville parkrun # 3 | 2.8 | -0.4 | 2 Dec 17 | |
10K | 42:59 | Taunton 10K | 1.5 | -0.8 | 24 Sep 17 | |
parkrun | 23:17 | Eastville parkrun # 28 | 3.1 | 3.2 | 9 Jun 18 | |
parkrun | 23:00 | Eastville parkrun # 27 | 2.5 | 3.3 | 2 Jun 18 | |
5K | 22:34 | Filton Flyer 5K Series | 1.6 | 3.3 | 29 May 18 | |
parkrun | 22:40 | Eastville parkrun # 25 | 2.2 | 2.9 | 12 May 18 | |
parkrun | 21:33 | Eastville parkrun # 1 | 2.5 | 0.0 | 18 Nov 17 | |
HM | 98:15 | Downton Half Marathon | 1.2 | 1.1 | 26 Nov 17 | |
parkrun | 21:42 | Eastville parkrun # 4 | 2.7 | 0.1 | 9 Dec 17 | |
parkrun | 23:28 | Eastville parkrun # 30 | 2.4 | 4.2 | 23 Jun 18 | |
parkrun | 24:28 | Chipping Sodbury parkrun # 229 | 2.7 | 5.8 | 13 Oct 18 | |
5K | 23:17 | Filton Flyer 5K Series | 2.0 | 4.3 | 26 Jun 18 | |
parkrun | 23:49 | Chipping Sodbury parkrun # 227 | 1.4 | 5.9 | 29 Sep 18 | |
HM | 94:36 | Swindon Half Marathon | 0.5 | 0.2 | 3 Sep 17 | |
parkrun | 24:03 | Eastville parkrun # 37 | 2.3 | 5.4 | 11 Aug 18 | |
parkrun | 23:49 | Eastville parkrun # 29 | 2.2 | 5.1 | 16 Jun 18 | |
parkrun | 22:07 | Ashton Court parkrun # 322 | 3.4 | 0.3 | 23 Sep 17 | |
2M | 14:34 | Self Transcendence 2 / Mile | 2.8 | 4.4 | 15 May 18 | |
parkrun | 23:20 | Eastville parkrun # 21 | 2.4 | 4.0 | 14 Apr 18 | |
6.4K | 26:10 | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | -0.9 | 0.6 | 14 Oct 17 | |
HM | 95:27 | Gloucester City Half Marathon | 0.4 | 0.6 | 6 Aug 17 | |
parkrun | 21:51 | Ashton Court parkrun # 315 | 3.5 | -0.4 | 29 Jul 17 | |
parkrun | 23:38 | Parke parkrun # 177 | 6.4 | 0.1 | 26 Aug 17 | |
parkrun | 24:28 | Eastville parkrun # 36 | 2.4 | 6.1 | 4 Aug 18 | |
parkrun | 23:17 | Ashton Court parkrun # 326 | 4.6 | 1.3 | 21 Oct 17 | |
parkrun | 24:13 | Chipping Sodbury parkrun # 226 | 0.7 | 7.3 | 22 Sep 18 | |
parkrun | 25:56 | Eastville parkrun # 48 | 3.0 | 8.1 | 3 Nov 18 | |
parkrun | 30:11 | Chipping Sodbury parkrun # 294 | 2.1 | 15.6 | 18 Jan 20 | |
parkrun | 22:37 | Ashton Court parkrun # 320 | 3.8 | 0.8 | 9 Sep 17 | |
parkrun | 25:12 | Eastville parkrun # 42 | 2.4 | 7.4 | 15 Sep 18 | |
2M | 15:17 | Self Transcendence 2 / Mile | 2.8 | 6.5 | 3 Jul 18 | |
10K | 42:34 | Yeovilton Easter Bunny 10K | 0.7 | -0.4 | 17 Apr 17 | |
parkrun | 21:48 | Ashton Court parkrun # 312 | 2.9 | 0.1 | 8 Jul 17 | |
parkrun | 25:18 | Eastville parkrun # 32 | 3.4 | 6.6 | 7 Jul 18 | |
HM | 93:07 | Bath Half Marathon | 0.8 | -1.0 | 12 Mar 17 | |
parkrun | 25:31 | Chipping Sodbury parkrun # 235 | 1.1 | 9.2 | 24 Nov 18 | |
10K | 42:41 | Simplyhealth Great Bristol 10K | 0.5 | 0.0 | 7 May 17 | |
parkrun | 23:53 | Ashton Court parkrun # 324 | 5.0 | 2.0 | 7 Oct 17 | |
parkrun | 25:10 | Eastville parkrun # 38 | 1.7 | 8.0 | 18 Aug 18 | |
parkrun | 24:35 | Eastville parkrun # 31 | 1.5 | 7.2 | 30 Jun 18 | |
parkrun | 25:32 | Chipping Sodbury parkrun # 234 | 0.6 | 9.8 | 17 Nov 18 | |
1M | 7:18 | Self Transcendence 3 x Mile Relay | 2.8 | 6.6 | 17 Jul 18 | |
5K | 21:04 | Aztec West Fast 5K | 0.8 | 0.8 | 30 May 17 | |
5K | 20:33 | Aztec West Fast 5K | 0.6 | -0.1 | 28 Mar 17 | |
5K | 20:50 | Aztec West Fast 5K | 0.4 | 0.7 | 25 Apr 17 | |
parkrun | 26:24 | Eastville parkrun # 34 | 3.2 | 8.6 | 21 Jul 18 | |
parkrun | 27:00 | Eastville parkrun # 41 | 3.1 | 9.7 | 8 Sep 18 | |
10K | 43:33 | Poole Round The Lakes 10K | 1.4 | -0.3 | 26 Dec 16 | |
parkrun | 21:54 | Ashton Court parkrun # 288 | 3.3 | -0.2 | 14 Jan 17 | |
HM | 93:32 | Great Bristol Half Marathon | 0.6 | -1.1 | 25 Sep 16 | |
parkrun | 27:22 | Bath Skyline parkrun # 203 | 2.8 | 10.6 | 25 Aug 18 | |
5K | 21:26 | Aztec West Fast 5K | 0.8 | 1.3 | 31 Jan 17 | |
10M | 73:10 | Oldbury 10 | 1.1 | 0.2 | 11 Sep 16 | |
5K | 21:17 | Aztec West Fast 5K | 0.5 | 1.3 | 29 Nov 16 | |
10K | 44:28 | Pensford 10K | 3.6 | -2.4 | 24 Apr 16 | |
parkrun | 28:45 | Eastville parkrun # 40 | 2.5 | 13.1 | 1 Sep 18 | |
5K | 20:37 | Aztec West Fast 5K | 0.7 | -1.0 | 28 Jun 16 | |
5K | 20:49 | Aztec West Fast 5K | 0.5 | -0.1 | 26 Jul 16 | |
HM | 97:31 | Bath Half Marathon | 0.4 | 0.0 | 7 Mar 10 | |
HM | 95:34 | Bristol Half Marathon | 0.7 | -1.6 | 5 Sep 10 | |
Mar | 3:44:18 | ING New York City Marathon | 1.8 | 2.8 | 7 Nov 10 | |
HM | 94:17 | Bath Half Marathon | -0.2 | -0.4 | 6 Mar 11 | |
Mar | 3:35:16 | North Dorset Village Marathon | 2.2 | 1.2 | 1 May 11 | |
10K | 47:29 | Bristol 10K | 0.9 | 0.0 | 11 May 14 | |
5K | 22:13 | Avon Road Relay Championships | 1.2 | -2.3 | 31 Aug 14 | |
10K | 45:35 | Pensford 10K | 3.4 | -5.2 | 26 Apr 15 | |
10K | 43:58 | Bristol 10K | 0.8 | -2.3 | 31 May 15 | |
5K | 22:14 | Aztec West Fast 5K | 1.4 | 0.8 | 30 Jun 15 | |
5K | 21:12 | Aztec West Fast 5K | 0.7 | -0.5 | 28 Jul 15 | |
5K | 21:13 | Aztec West Fast 5K | 1.0 | -0.8 | 26 Jan 16 | |
10M | 73:25 | Wiltshire 10 (Inc SW Inter-Counties Road Championships) | 0.8 | -0.4 | 14 Feb 16 | |
5K | 20:46 | Aztec West Fast 5K | 0.0 | -0.7 | 23 Feb 16 | |
HM | 98:59 | Bath Half Marathon | 0.5 | 1.1 | 13 Mar 16 | |
5K | 20:46 | Aztec West Fast 5K | 0.7 | -0.7 | 26 Apr 16 | |
parkrun | 45:03 | Eastville parkrun # 57 | 4.1 | 26.6 | 1 Jan 19 | |