Name:
Tom Phillips
Gender:
Male
Club:
Woodford Green Essex Ladies
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K29:24Start Fitness Metropolitan League5.71.51 Dec 18+
parkrun17:26Wanstead Flats parkrun # 4064.61.625 Dec 18+
8K28:29Start Fitness Metropolitan League4.11.910 Nov 18+
parkrun17:20Wanstead Flats parkrun # 4113.82.219 Jan 19+
8K28:33Start Fitness Metropolitan League3.42.712 Jan 19+
7.664K26:22Southern Men's 12-Stage Relays1.83.024 Mar 19
parkrun18:06Wanstead Flats parkrun # 4035.02.78 Dec 18
15K53:41South of England AA Championships1.60.026 Jan 19
HM74:51Reading Half Marathon0.40.017 Mar 19
parkrun17:30Wimbledon Common parkrun # 6323.13.315 Dec 18
8K29:17Start Fitness Metropolitan League4.03.113 Oct 18
7.5K29:54Start Fitness Metropolitan League6.04.69 Feb 19
15004:15.22British Athletics League Division Premiership0.72.35 May 18
12K46:51ECCA Saucony English National Championships5.73.024 Feb 18
parkrun17:48Wanstead Flats parkrun # 3704.03.021 Apr 18
8K25:43Start Fitness Metropolitan League0.51.72 Dec 17
parkrun18:15Royal Tunbridge Wells parkrun # 2014.04.012 May 18
8K29:12Start Fitness Metropolitan League4.22.813 Jan 18
parkrun17:34Wanstead Flats parkrun # 3534.22.330 Dec 17
parkrun18:57Lanhydrock parkrun # 2205.63.914 Apr 18
parkrun18:00Wanstead Flats parkrun # 3802.05.530 Jun 18
parkrun17:35Wanstead Flats parkrun # 3583.53.127 Jan 18
parkrun18:39Ludlow parkrun # 1054.54.424 Mar 18
parkrun16:37Wanstead Flats parkrun # 3492.02.49 Dec 17
5K14:28South of England AA Relay Championships-2.62.121 Oct 17
parkrun16:48Wanstead Flats parkrun # 3382.42.423 Sep 17
parkrun18:14Wanstead Flats parkrun # 3643.05.010 Mar 18
parkrun18:19Wanstead Flats parkrun # 3522.75.425 Dec 17
6K17:43Southern Men's 6-Stage Relays0.1-0.225 Sep 16
parkrun18:39Trelissick parkrun # 384.04.919 Aug 17
parkrun17:27Wanstead Flats parkrun # 3291.84.522 Jul 17
30008:29.38British Athletics League Division Premiership1.4-0.76 Aug 16
8K27:35Start Fitness Metropolitan League3.01.93 Dec 16
parkrun16:36Wanstead Flats parkrun # 2972.42.124 Dec 16
15004:00.15British Athletics League Division Premiership1.90.12 Jul 16
parkrun17:24Wanstead Flats parkrun # 2983.62.625 Dec 16
parkrun16:02Wanstead Flats parkrun # 2861.81.48 Oct 16
5.38M26:41ERRA National Men's 12-Stage Relays1.5-0.816 Apr 16
500015:09.22British Athletics League Division Premiership1.20.04 Jun 16
500014:41.22BMC Grand Prix0.10.028 May 16
parkrun16:15Wanstead Flats parkrun # 2871.42.315 Oct 16
15004:03.51Southern Counties Senior Inter County Match1.00.710 Jul 16
parkrun16:53Mile End parkrun # 2541.04.110 Dec 16
500015:25.23Essex County Championships0.51.314 May 16
parkrun17:00Wanstead Flats parkrun # 2831.63.817 Sep 16
15K54:16South of England Championships4.60.030 Jan 16
8K24:31Start Fitness Metropolitan League0.8-0.25 Dec 15
4M20:04Southern Men's 12-Stage Relays0.80.920 Mar 16
parkrun17:08Hereford parkrun # 823.02.77 May 16
parkrun16:15Hackney Marshes parkrun # 3041.02.730 Apr 16
12K46:12ECCA Saucony English National Championships6.02.327 Feb 16
8K26:13Start Fitness Metropolitan League2.80.210 Oct 15
8K30:25Start Fitness Metropolitan League6.02.716 Jan 16
15003:55.40British Athletics League Division Premiership0.80.58 Aug 15
15003:54.78South of England AA U20 / Senior Championships1.00.214 Jun 15
15003:57.18British Athletics League Division Premiership0.80.711 Jul 15
15003:54.55British Athletics League Division Premiership0.80.36 Jun 15
15004:00.98South of England AA U20 / Senior Championships1.01.113 Jun 15
parkrun16:08Wanstead Flats parkrun # 2212.01.418 Jul 15
15004:01.06Essex County Championships0.31.824 May 15
30008:58.54Essex County Championships1.02.723 May 15
7.664K25:18Southern Men's 12 Stage Relays2.21.229 Mar 15
8001:59.36Essex County Championships0.02.423 May 15
8.96K29:18ERRA National Men's 12-Stage Relays1.31.411 Apr 15
12K43:14ECCA Saucony English National Championships5.20.521 Feb 15
30008:32.30Vivo Bare Foot Open 3000m & Dream Mile0.51.44 Feb 15
3K15:10Essex Schools' Year 7 & 8 Championships4.819.421 Feb 18
8001:55.60British Athletics League Division 10.60.79 Aug 14
15003:54.25British Athletics UK Championships (Inc European Trials)0.90.228 Jun 14
15003:57.93British Athletics League Division 10.80.89 Aug 14
15003:55.31British Athletics League Division 10.80.45 Jul 14
1M4:19BMC Elite Mile1.40.522 Jun 14
30008:24.57Watford Open Graded Meeting0.60.823 Apr 14
8001:56.63British Athletics League Division 10.80.87 Jun 14
8001:55.23British Athletics League Division 10.80.410 May 14
15003:53.49Welsh Athletics Senior Championships & Commonwealth Games Trials 1.01 Jun 14
500014:38.84BMC Grand Prix0.0-0.317 May 14
15004:00.27British Athletics League Division 10.81.27 Jun 14
15003:59.44British Athletics League Division 10.81.010 May 14
4.7M25:34ATW Metropolitan League4.3-0.98 Feb 14
8.1K26:44ERRA National Men's 12 Stage Relays1.80.65 Apr 14
5.5M31:55ATW Metropolitan League5.40.111 Jan 14
10.3K36:03British Athletics Cross Challenge3.80.319 Jan 14
parkrun16:03Wanstead Flats parkrun # 1541.01.412 Apr 14
parkrun16:36Wanstead Flats parkrun # 1492.51.18 Mar 14
5M27:02ATW Metropolitan League3.10.019 Oct 13
15003:53.23British Athletics League Premiership0.80.13 Aug 13
parkrun16:40Wanstead Flats parkrun # 1521.02.829 Mar 14
15003:48.58BMC Grand Prix0.4-0.230 Jun 13
15003:46.82Memorial Leon Buyle0.00.06 Jul 13
15003:51.67Sainsbury's British Championships0.70.012 Jul 13
15003:49.71BUCS Championships1.1-0.96 May 13
8001:51.48BMC Gold Standard Races0.0-0.24 Jun 13
8001:53.91British Athletics League Premiership0.70.08 Jun 13
15003:52.48BMC Gold Standard Races0.50.312 Jun 13
15003:50.29Loughborough International0.6-0.319 May 13
15003:54.20BUCS Championships1.1-0.35 May 13
5K17:37ECCA National Relays3.92.02 Nov 13
15003:59.76British Athletics League Premiership0.61.28 Jun 13
15004:02.96BUCS Championships1.11.04 May 13
parkrun16:50Wanstead Flats parkrun # 1222.02.214 Sep 13
Mile4:13.29Welsh Athletics Indoor International0.50.410 Mar 13
15003:52.02British Athletics European Trials & UK Championships0.50.09 Feb 13
15003:52.65British Athletics European Trials & UK Championships0.50.110 Feb 13
15003:56.75BUCS Championships0.50.724 Feb 13
15003:58.18BUCS Championships0.50.924 Feb 13
parkrun22:26Wanstead Flats parkrun # 2151.015.76 Jun 15
15004:09.25BUCS Championships0.52.523 Feb 13
15003:51.39BMC Grand Prix Final0.9-0.525 Aug 12
15003:49.39BMC Gold Standard Races0.7-0.622 Aug 12
8001:52.2BMC Grand Prix0.2-0.321 Jul 12
15003:57.83British Athletics League Premiership0.80.628 Jul 12
15003:59.63British Athletics League Premiership0.80.818 Aug 12
8001:55.66Welsh Athletics International0.60.418 Jul 12
15003:49.16BMC Gold Standard Races0.00.013 Jun 12
15003:58.36British Athletics League Premiership0.80.530 Jun 12
8001:53.72Welsh Championships0.30.12 Jun 12
15003:49.14BMC Gold Standard Races0.3-0.316 May 12
15003:51.19BMC Grand Prix0.6-0.319 May 12
8001:58.3Welsh Senior Championships0.9-0.413 Jun 10
8002:03.28Welsh Senior Championships0.91.013 Jun 10
8001:58.2Southern Men's League Division 10.8-0.426 Jun 10
8001:57.21BMC Regional Races0.4-0.321 Jul 10
8001:56.76Watford Graded Open0.3-0.411 Aug 10
8001:57.33BMC Regional Races0.6-0.414 Aug 10
15004:02.8BMC Regional Races0.30.418 Aug 10
5K15:53Brooks Serpentine Last Friday 5K0.90.025 Feb 11
5.506K17:54Southern Men's 12 Stage Relays (Short Legs)1.3-0.727 Mar 11
4.819K15:46ERRA Men's National 12-stage Relays (Short Legs)2.2-0.29 Apr 11
15003:57.54Jo Smith Cup0.8-0.87 May 11
8001:53.51Essex County Championships0.5-1.414 May 11
8001:52.53BMC Gold Standard Races0.0-0.318 May 11
15003:57.22British Athletics League Premiership0.80.44 Jun 11
15003:50.91BMC Nike Grand Prix0.20.011 Jun 11
15003:55.74Welsh Open Senior Championships0.70.218 Jun 11
parkrun17:36Wanstead Flats parkrun # 61.52.325 Jun 11
15003:52.38Memorial Leon Buyle0.40.12 Jul 11
15003:51.17BMC Nike Grand Prix0.4-0.19 Jul 11
8001:53.41BMC Gold Standard Races0.30.013 Jul 11
15003:51.30BMC Nike Grand Prix0.30.023 Jul 11
8001:54.0British Athletics League Premiership0.20.213 Aug 11
15004:01.1British Athletics League Premiership0.80.913 Aug 11
15003:52.03BMC Nike Grand Prix0.20.220 Aug 11
8001:53.23British Athletics League Premiership Division0.8-0.627 Aug 11
15003:51.62BMC Gold Standard Races0.8-0.57 Sep 11
parkrun16:55Wanstead Flats parkrun # 321.50.824 Dec 11
5K15:11St Davids Day 5K (Inc Welsh Champs)0.4-2.04 Mar 12
7.664K25:35 SEAA Men's 12-Stage Relay Long Legs1.6-0.725 Mar 12
8002:01.80Essex County Championships0.81.928 Apr 12
8002:05.68Essex County Championships0.83.128 Apr 12
500015:00.06BUCS Championships0.1-2.15 May 12
500015:07.09BUCS Championships0.1-1.97 May 12
8001:58.21British Athletics League Premiership0.80.99 Jun 12
15004:01.17British Athletics League Premiership0.81.09 Jun 12
parkrun17:21Wanstead Flats parkrun # 691.53.88 Sep 12
parkrun17:23Barking parkrun # 231.04.425 Dec 12

Order By:

EventTimeRaceDate
XC28:13Metropolitan League9 Oct 10
XC28:07Chingford League27 Oct 10
XC53:42Essex County Championships8 Jan 11
XC28:54Metropolitan League15 Jan 11
XC31:44Metropolitan League12 Feb 11
XC27:24London City Runner Metropolitan League8 Oct 11
XC37:23Gwent League9 Oct 11
XC34:45Gwent League13 Nov 11
XC29:46Gwent League4 Dec 11
XC27:45London City Runner Metropolitan League17 Dec 11
XC39:14Essex County Championships7 Jan 12
XC25:24London City Runner Metropolitan League14 Jan 12
XC32:18BUCS Championships4 Feb 12
XC39:47English National Championships25 Feb 12
XC27:53Chingford League13 Oct 12
XC35:00Gwent League21 Oct 12
XC28:21ATW Metropolitan League15 Dec 12
XC35:33BUCS Championships2 Feb 13
XC34:12Gwent League10 Nov 13
XC26:59ATW Metropolitan League11 Oct 14
XC26:52ATW Metropolitan League8 Nov 14
XC39:59Essex County Championships3 Jan 15
XC31:04ATW Metropolitan League10 Jan 15
XC30:59Start Fitness Metropolitan League7 Nov 15
XC39:43Essex County Championships9 Jan 16