Jemma Simpson
Newquay & Par
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K38:37San Silvestre Vallecana Internacional 10K0.80.031 Dec 17+1
1M4:41City of London Mile1.40.414 Jun 15+2
15004:16.70BMC Grand Prix0.31.027 Jun 15+3
1M4:46Bupa Westminster Mile1.01.524 May 15+4
15004:09.27Commonwealth Games0.8-0.528 Jul 14+5
15004:08.94BMC Gold Standard Races0.7-0.513 Aug 14
15004:12.18BMC Grand Prix0.60.116 Aug 14
8002:02.54Madrid Meeting0.4-0.119 Jul 14
10002:41.47Flame Games0.60.522 Aug 14
15004:12.93Commonwealth Games0.80.029 Jul 14
8002:02.22Golden Spike0.6-0.217 Jun 14
8002:01.50IAAF Diamond League Prefontaine Classic0.6-0.430 May 14
8002:03.80British Championships (Inc European Trials)0.70.228 Jun 14
15004:07.37USATF High Performance Distance Classic0.4-0.215 May 14
8002:03.70Oregon Twilight0.60.39 May 14
15004:14.55FBK Games0.40.88 Jun 14
15004:16.26Oregon Relays0.60.919 Apr 14
15004:16.60Payton Jordan Cardinal Invitational0.60.94 May 14
15004:11.93IAAF World Indoor Championships0.50.47 Mar 14
15004:11.59British Athletics Grand Prix0.50.315 Feb 14
15004:14.68British Athletics Championships0.50.88 Feb 14
15004:17.81British Athletics International Match0.51.225 Jan 14
15004:10.12IAAF World Challenge 52 Ostrava Golden Spike0.60.327 Jun 13
8002:03.49Reunión Internacional de Atletismo "Villa de Bilbao"0.60.521 Jun 13
15004:08.51USATF Oxy High Performance Meet0.20.517 May 13
8002:04.46Portland Track Festival0.60.88 Jun 13
15004:15.87Oregon Twilight0.61.23 May 13
10K38:40Richmond Running Festival 10K2.00.022 Sep 13
1K3:41Great Edinburgh XCountry (inc Scottish Inter-District)2.011.610 Jan 15
Mile4:37.96UW Invitational0.51.426 Jan 13
Mile4:39.96Husky Classic0.51.79 Feb 13
8002:01.78Samsung Diamond League0.60.07 Sep 12
8002:01.87ISTAF Berlin0.60.12 Sep 12
8002:00.72Meeting Internazionale di Atletica Leggera0.40.217 Jul 12
8002:03.33Samsung Diamond League0.50.626 Aug 12
8002:02.29Aviva British Championships inc. Olympic Trials1.00.023 Jun 12
8002:01.64European Championships0.60.328 Jun 12
15004:10.07BMC Grand Prix0.30.921 Jul 12
8002:02.14European Championships0.60.429 Jun 12
8002:02.61Morton International Games0.20.825 Jul 12
15004:13.63DécaNation0.60.815 Aug 12
8002:02.18Oxy High Performance Meeting0.60.418 May 12
15004:10.46Samsung Diamond League0.60.61 Jun 12
8002:00.97Samsung Diamond League0.00.79 Jun 12
8002:08.32Aviva British Championships inc. Olympic Trials1.01.822 Jun 12
15004:18.20Oregon Twilight0.61.75 May 12
8002:02.21Meeting d'Athlétisme Moulay El Hassan0.60.418 Sep 11
8001:59.59IAAF World Challenge Meeting0.30.011 Sep 11
8001:59.59Boris Hanzekovic Memorial0.20.113 Sep 11
8002:01.53BMC Regional Races0.40.430 Aug 11
15004:07.53BMC Nike Grand Prix0.20.620 Aug 11
8002:00.69Samsung Diamond League Aviva London Grand Prix0.20.45 Aug 11
10002:39.70Oregon Preview0.60.920 Mar 10
15004:12.72Oregon Relays0.61.030 Apr 10
15004:06.39Oxy High Performance Meet0.60.022 May 10
8002:02.88IAAF World Challenge Meeting0.60.630 May 10
8001:59.58IAAF Diamond League0.20.010 Jun 10
8002:00.31Josef Odlozil Memorial0.40.114 Jun 10
8002:07.32Aviva British Championships inc. European Trials0.71.825 Jun 10
8002:03.73Aviva British Championships inc. European Trials0.70.826 Jun 10
8002:01.50Aviva British Championships inc. European Trials0.70.127 Jun 10
8001:58.74Herculis IAAF Diamond League0.0-0.122 Jul 10
8001:59.18European Championships0.4-0.327 Jul 10
8001:59.90European Championships0.4-0.130 Jul 10
8001:59.34Spitzen Leichtathletik Luzern0.20.08 Aug 10
8001:59.26IAAF Diamond League Aviva London Grand Prix0.10.114 Aug 10
8002:00.57ISTAF IAAF World Challenge Meeting0.6-0.122 Aug 10
8002:01.13IAAF Diamond League Memorial Van Damme0.60.127 Aug 10
15004:08.49IAAF World Challenge Meeting0.60.33 Mar 11
15004:10.29USATF High Performance Meet0.60.621 May 11
8002:00.68Samsung Diamond League0.60.04 Jun 11
8002:02.30Samsung Diamond League0.60.411 Jun 11

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