Name:
Jenny Spink
Gender:
Female
Club:
Bristol & West
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:35:19ASICS Greater Manchester Marathon1.0-1.07 Apr 19+
HM75:24La Mitja Marató de Granollers1.0-0.124 Feb 19+
10K35:20Porthcawl 10K1.50.67 Jul 19+
Mar2:36:54Maratón Valencia Trinidad Alfonso EDP0.30.12 Dec 18+
HM75:36Cardiff Half Marathon0.20.87 Oct 18+
HM78:26Ceske Budejovice Half Marathon2.00.72 Jun 18
10K34:3310K Facsa Castellón1.40.218 Feb 18
5K17:25Falesia 5K0.62.313 Mar 18
Mar2:38:11Virgin London Marathon1.1-0.123 Apr 17
500017:21.63Míting Internacional Ciutat de Barcelona/ Campionat de Catalunya Absolut2.00.828 Jun 17
HM73:36Barcelona Half Marathon0.4-0.112 Feb 17
10K34:24Great Ireland Run 10K1.00.49 Apr 17
10K34:33Bermuda 10K1.40.214 Jan 17
5K16:46Falesia 5K1.20.214 Mar 17
10M56:29Great South Run 100.60.623 Oct 16
6.635K23:45Jean Bouin Internacional Femenina3.60.227 Nov 16
10K33:34Age UK Leeds Abbey Dash 10K0.30.26 Nov 16
HM74:58Cardiff Half Marathon0.70.32 Oct 16
HM74:58Great Bristol Half Marathon0.60.425 Sep 16
10K34:06Cardiff 10K0.50.611 Sep 16
10K36:26Lacock 10K2.61.07 Aug 16
5K17:13Avon County AA 5K Relay Championships1.60.228 Aug 16
10M56:18Wiltshire 10 (Inc SW Inter-Counties Road Championships)0.80.214 Feb 16
HM73:01Lloyds Bank Cardiff Half Marathon0.6-1.24 Oct 15
Mar2:35:57Scotiabank Toronto Waterfront Marathon-0.20.718 Oct 15
5K16:47Aztec West Fast 5K1.0-0.126 Jan 16
10K34:14Age UK Leeds Abbey Dash 10K1.00.215 Nov 15
HM74:56Bristol Half Marathon0.8-0.413 Sep 15
Mar2:37:35Virgin London Marathon0.8-0.526 Apr 15
10K34:07Cardiff 10K0.30.26 Sep 15
HM76:02Torbay Half Marathon1.1-0.228 Jun 15
10M57:32Notts 100.80.512 Jun 15
5K16:41Aztec West Fast 5K0.7-0.328 Jul 15
10K34:22Bristol 10K0.80.031 May 15
HM76:22Hampton Court Palace Half Marathon1.4-0.329 Mar 15
HM75:12Bath Half Marathon0.6-0.11 Mar 15
8.96K30:57ERRA National Women's 6-Stage Relays1.3-0.111 Apr 15
5K16:45Aztec West Fast 5K0.5-0.226 May 15
500016:54.34Bristol & West Open Meeting0.40.516 Jun 15
Mar2:39:46BMW Frankfurt Marathon0.40.426 Oct 14
HM74:09Cardiff Half Marathon0.1-0.75 Oct 14
8K32:08ECCA Saucony English National Championships5.91.521 Feb 15
5K17:08Falesia 5K0.01.217 Mar 15
10K34:35Leeds Abbey Dash 10K0.30.716 Nov 14
HM75:26Bristol Half Marathon0.3-1.021 Sep 14
HM77:40Torbay Half Marathon1.8-1.429 Jun 14
10K34:52Bupa London 10,000 (10K)1.0-1.025 May 14
10K35:01Bristol 10K0.9-0.711 May 14
5K17:14Pomphrey Sports 5K Summer Series1.3-0.224 Jun 14
5M28:39Cardiff Bay 51.10.25 May 14
parkrun17:46Little Stoke parkrun # 772.0-0.426 Apr 14
4.3K15:07ERRA National Women's 6 Stage Relays2.5-0.15 Apr 14
300010:10.8Bristol & West Open Meeting0.8-0.229 Apr 14
HM76:55Bristol Half Marathon0.3-0.715 Sep 13
10K35:26Admiral Swansea Bay 10K0.7-0.122 Sep 13
8K33:44Midland Championships6.02.125 Jan 14
6.5K24:09McCain UK Cross Challenge1.0-2.417 Jan 10
10K39:30Longleat 10K2.00.07 Feb 10
5K18:25Falesia 5K1.4-2.612 Mar 11
5K17:54Bridge Inn (Bristol) 5K Series0.2-1.329 Mar 11
10K37:43Bupa London 10,000 (10K)1.2-0.730 May 11
30K2:03:57Swiss Alpine Marathon - 30K1.00.030 Jul 11
HM82:25Longford Half Marathon0.4-0.828 Aug 11
5M29:06Victory 50.5-1.218 Sep 11
Mar3:05:37Berlin Marathon1.01.625 Sep 11
5K19:00Falesia 5K0.82.213 Mar 12
parkrun17:51Cardiff parkrun # 2200.40.212 May 12
10K36:52Bristol 10K0.10.220 May 12
parkrun18:07Cardiff parkrun # 2241.4-0.39 Jun 12
HM82:29Torbay Half Marathon0.9-0.324 Jun 12
300010:21.1Up & Running Midland League Division 10.60.21 Jul 12
300010:25.3Avon County Athletics Association Open0.60.414 Aug 12
300010:16.6UK Women's League Qualifier0.6-0.115 Sep 12
HM80:13Bristol Half Marathon0.5-1.030 Sep 12
HM77:40Stroud Half Marathon0.1-1.321 Oct 12
5K17:45Pomphrey Sports Bridge Inn 5K Winter Series1.2-0.930 Oct 12
11.7K44:06Hogs Back 11.7K 2.32 Dec 12
HM79:47MK Half Marathon0.30.710 Mar 13
4.819K17:06ERRA Women's 6-Stage Relays2.5-1.313 Apr 13
Mar2:52:24Virgin London Marathon1.30.621 Apr 13
5K17:42Pomphrey Sports Bridge Inn 5K Summer Series1.1-0.925 Jun 13
5K17:39Pomphrey Sports Bridge Inn 5K Summer Series1.2-1.130 Jul 13

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