Name:
Jo Kent
Gender:
Female
Club:
Barnet
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:47Southend Half Marathon1.5-0.612 Jun 22+1
parkrun19:40Hastings parkrun # 3041.6-0.49 Jul 22+2
10M69:55Ware Festival of Running 102.40.13 Jul 22+3
parkrun20:13Rickmansworth parkrun # 2172.10.210 Sep 22+4
parkrun20:05Westpark parkrun # 1152.00.020 Aug 22+5
parkrun20:13Dietenbach parkrun # 412.00.313 Aug 22
parkrun20:10Lordship Recreation Ground parkrun # 31.40.85 Nov 22
HM89:22Berkhamsted Half Marathon1.1-0.36 Mar 22
10K43:00Edmonton Run the River 10K1.81.49 Oct 22
10K42:01Scotts Travel Midweek Road Race League Division 2 / 31.40.81 Jun 22
7.8K33:39Start Fitness Metropolitan League2.41.612 Nov 22
10K42:19Harrow Hill 10K3.4-0.913 Feb 22
8K35:51Start Fitness Metropolitan League3.52.015 Oct 22
3K11:55Middlesex County AA Young Athletes Relays1.82.011 Sep 22
parkrun20:52Walthamstow parkrun # 4062.41.24 Jun 22
parkrun20:01Gunpowder parkrun # 4741.60.316 Apr 22
10K41:17St Albans 10K0.60.915 Apr 22
parkrun20:18Whitehaven parkrun # 1272.00.530 Apr 22
parkrun20:05Oak Hill parkrun # 4872.00.019 Mar 22
parkrun21:12Kralingse Bos parkrun # 542.02.327 Aug 22
parkrun21:23Panshanger parkrun # 3532.02.717 Sep 22
3K12:39South of England AA Relay Championships3.62.822 Oct 22
parkrun19:53Rickmansworth parkrun # 1960.80.89 Apr 22
HM87:43St Neots Riverside Half Marathon0.5-1.421 Nov 21
6.4K28:37Hertfordshire / Middlesex County Veterans Championships5.20.827 Mar 22
7.9K36:00Hertfordshire County Championships6.00.39 Jan 22
parkrun20:10Long Eaton parkrun # 2681.30.912 Mar 22
parkrun20:59Gladstone parkrun # 4383.40.55 Feb 22
8K34:57South of England AA Championships3.60.829 Jan 22
7.6K34:24Start Fitness Metropolitan League4.91.215 Jan 22
parkrun21:34Hampstead Heath parkrun # 4873.81.226 Feb 22
Mile6:09.14Golden Stag Mile1.02.522 Jul 22
10K40:38Kew Gardens 10K1.1-1.411 Sep 21
7.8K33:59Start Fitness Metropolitan League3.10.413 Nov 21
parkrun20:06Hackney Marshes parkrun # 5142.2-0.14 Sep 21
7.8K36:17Fraternity / Sorority Cup (incl Chingford League)5.71.527 Nov 21
parkrun21:17Cassiobury parkrun # 2952.42.11 Jan 22
parkrun21:44Panshanger parkrun # 3123.61.84 Dec 21
8.1K35:38Start Fitness Metropolitan League3.30.516 Oct 21
10K43:18Harrow Hill 10K3.60.216 Feb 20
7.8K33:58Start Fitness Metropolitan League4.70.08 Feb 20
parkrun20:20Wickford Memorial parkrun # 52.20.331 Jul 21
parkrun19:58Longrun Meadow parkrun # 3440.80.125 Sep 21
parkrun21:21Northala Fields parkrun # 3261.63.08 Jan 22
8K32:52Hertfordshire County Championships2.3-0.15 Jan 20
parkrun20:21Canons Park parkrun # 1892.00.628 Aug 21
HM91:56Hillingdon Half Marathon0.81.523 Feb 20
parkrun21:26Jersey Farm parkrun # 704.60.224 Jul 21
8.1K36:09Start Fitness Metropolitan League5.50.111 Jan 20
parkrun20:50Sunny Hill parkrun # 394.2-0.325 Dec 19
parkrun21:20Carlisle parkrun # 3605.2-0.31 Jan 20
parkrun20:25Valentines parkrun # 4752.60.515 Feb 20
7.8K33:42Fraternity / Sorority Cup (incl Chingford League)4.30.123 Nov 19
5.2M36:36Chingford League3.11.224 Oct 20
8K35:08Start Fitness Metropolitan League4.90.17 Dec 19
3K12:25South of England AA Relay Championships3.31.423 Oct 21
parkrun21:01St Albans parkrun # 4312.91.422 Feb 20
parkrun21:08Futakotamagawa parkrun # 176.6-1.727 Jul 19
parkrun20:58Wanstead Flats parkrun # 4653.21.025 Jan 20
HM90:16St Neots Riverside Half Marathon0.51.417 Nov 19
parkrun21:09Fukakitaryokuchi parkrun # 76.5-1.63 Aug 19
3K14:40Chingford League Relays7.45.55 Mar 22
parkrun20:10Belfast Victoria parkrun # 4650.71.517 Jul 21
6.6K26:43Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.60.41 Dec 19
7.8K33:06Start Fitness Metropolitan League3.10.99 Nov 19
10K39:47City of Salford 10K0.60.18 Sep 19
parkrun20:35Penrith parkrun # 2982.01.41 Jan 20
10K41:17Middlesex 10K1.40.929 Sep 19
parkrun19:50Gunpowder parkrun # 4072.20.024 Aug 19
8.1K35:05Start Fitness Metropolitan League3.61.212 Oct 19
5K21:03Chingford League 5K1.42.65 Apr 21
parkrun20:04Roding Valley parkrun # 1372.20.531 Aug 19
parkrun20:58Amager Faelled parkrun # 5582.81.826 Oct 19
parkrun20:21Grovelands parkrun # 4752.40.917 Aug 19
1M6:17Miles of Miles2.91.29 Aug 20
parkrun20:49Bath Skyline parkrun # 2453.40.922 Jun 19
10K42:05Scotts Travel Midweek Road Race League Division 2 / 31.41.626 Jun 19
parkrun20:31Evesham parkrun # 2122.41.31 Jun 19
10K41:52Vitality London 10,0000.91.927 May 19
10K42:53Scotts Travel Midweek Road Race League Division 2 / 31.62.222 May 19
parkrun20:33Pymmes parkrun # 4201.81.918 May 19
10K44:16Scotts Travel Midweek Road Race League Division 2 / 32.52.713 Jun 19
parkrun22:49Aldenham parkrun # 2382.45.44 Jan 20
parkrun20:44Rothwell parkrun # 792.61.516 Mar 19
parkrun20:27Harrow parkrun # 2032.01.530 Mar 19
10K43:38Scotts Travel Midweek Road Race League Division 2 / 31.53.15 Jun 19
parkrun21:08Pymmes parkrun # 4261.83.129 Jun 19
parkrun20:12Gunpowder parkrun # 3772.41.626 Jan 19
parkrun20:41Highbury Fields parkrun # 3912.21.823 Mar 19
7.2K33:48Hertfordshire / Middlesex County Veterans Championships7.21.33 Mar 19
parkrun20:31Finsbury Park parkrun # 4562.21.516 Feb 19
5.8K23:55Start Fitness Metropolitan League2.41.09 Feb 19
parkrun21:04Oak Hill parkrun # 4111.63.28 Jun 19
parkrun20:30Finsbury Park parkrun # 4522.32.419 Jan 19
parkrun22:52Whinlatter Forest parkrun # 339.20.21 Sep 18
parkrun20:27Grovelands parkrun # 4422.42.21 Jan 19
parkrun22:39Sheffield Castle parkrun # 3112.45.57 Sep 19
7.8K33:19Fraternity / Sorority Cup (Inc Chingford League)2.62.724 Nov 18
10K49:02Hatfield House 10K2.86.813 Oct 19
6K26:15Start Fitness Metropolitan League3.63.312 Jan 19
10K39:26Vitality London 10,0001.10.428 May 18
5.7K25:32London Championships5.03.117 Nov 18
6.2K29:13Start Fitness Metropolitan League6.93.21 Dec 18
parkrun21:15Oak Hill parkrun # 3892.53.71 Jan 19
parkrun19:06Cassiobury parkrun # 1741.20.619 May 18
6K25:55Start Fitness Metropolitan League3.13.310 Nov 18
parkrun21:00Mansfield parkrun # 3132.03.73 Nov 18
parkrun30:48Barclay parkrun # 2994.616.011 Jun 22
HM86:08Hertfordshire Half Marathon1.2-0.119 Nov 17
6.2K23:02Hertfordshire / Middlesex County Veterans Championships-1.21.325 Mar 18
parkrun22:01Oak Hill parkrun # 3980.85.89 Mar 19
8K32:22Hertfordshire County Championships2.40.67 Jan 18
7.8K31:54Fraternity / Sorority Cup3.30.225 Nov 17
parkrun19:57Gunpowder parkrun # 3223.20.41 Jan 18
parkrun20:12Cassiobury parkrun # 1632.71.424 Feb 18
parkrun20:39Woodhouse Moor parkrun # 5522.92.117 Mar 18
parkrun19:59Canons Park parkrun # 652.61.025 Dec 17
parkrun19:59Rickmansworth parkrun # 581.02.67 Apr 18
10K41:08Chichester Priory 10K0.82.44 Feb 18
6K22:12Start Fitness Metropolitan League-1.01.02 Dec 17
6K24:21Start Fitness Metropolitan League3.10.711 Nov 17
6K24:26Start Fitness Metropolitan League3.70.214 Oct 17
6K27:12Start Fitness Metropolitan League6.02.410 Feb 18
8K35:49South of England AA Championships4.23.127 Jan 18
Mile6:04.77Golden Stag Mile0.83.420 Jul 18
6K25:55Start Fitness Metropolitan League4.22.213 Jan 18
10K40:06Standalone 10K0.91.21 Oct 17
parkrun23:47Pymmes parkrun # 4012.88.25 Jan 19
6K23:12South of England Masters' & Inter Counties Championships-0.11.99 Dec 17
4.33K16:48ERRA Women's National 4-Stage Relays2.61.07 Oct 17
4K14:09Southern Women's 4-Stage Relays-1.11.224 Sep 17
10K40:41Trent Park Triffic 10K2.50.225 Jun 17
parkrun21:18Oak Hill parkrun # 3373.52.81 Jan 18
parkrun20:10Brierley Forest parkrun # 612.21.84 Nov 17
parkrun22:11Oak Hill parkrun # 3612.25.823 Jun 18
3K13:12South of England AA Relay Championships8.11.921 Oct 17
HM83:54Watford Half Marathon (Inc Herts Championships)1.3-0.85 Feb 17
parkrun22:21Oak Hill parkrun # 3711.07.48 Sep 18
10K40:35Scotts Travel Midweek Road Race League Division 11.80.815 Jun 17
parkrun19:29Oak Hill parkrun # 3111.61.015 Jul 17
3K11:33Middlesex County AA Relays2.32.010 Sep 17
10K40:06Vitality London 10,0001.11.029 May 17
6K22:07Start Fitness Metropolitan League0.7-0.311 Feb 17
HM83:51Milton Keynes Winter Half Marathon0.8-0.311 Dec 16
8K33:14South of England AA Championships3.90.728 Jan 17
parkrun19:30Panshanger parkrun # 1203.4-0.325 Dec 16
7.8K30:39Fraternity / Sorority Cup2.6-0.226 Nov 16
8K30:41Hertfordshire County Champsionships0.80.68 Jan 17
parkrun20:11Abingdon parkrun # 2981.62.420 May 17
6K23:21South of England Masters' and Inter Counties Championships2.30.310 Dec 16
6K24:48Start Fitness Metropolitan League4.20.814 Jan 17
10M64:08Tiptree 100.90.49 Oct 16
3K11:59ECCA Saucony English National Relay Championships 5.94 Nov 17
6K24:20Start Fitness Metropolitan League2.81.53 Dec 16
10K39:01South Bucks 10K0.41.12 Oct 16
6K23:59Start Fitness Metropolitan League3.00.715 Oct 16
parkrun20:23Grovelands parkrun # 3362.62.41 Jan 17
parkrun20:28Oak Hill parkrun # 2832.72.41 Jan 17
6K24:14Start Fitness Metropolitan League2.61.512 Nov 16
4.5K17:41Southern Masters Relays3.01.625 Sep 16
3K12:29South of England AA Relay Championships6.02.122 Oct 16
parkrun27:34Sutton Park parkrun # 84.213.46 Oct 18
5K20:49Middlesex County AA Relays4.21.611 Sep 16
10K40:02Ware Festival of Running 10K1.41.210 Jul 16
10K39:10Vitality London 10,0000.61.130 May 16
parkrun19:36Oak Hill parkrun # 2631.22.127 Aug 16
HM86:04Vitality Reading Half Marathon0.80.83 Apr 16
parkrun19:17Grovelands parkrun # 3081.01.72 Jul 16
parkrun19:22Oak Hill parkrun # 2511.61.34 Jun 16
parkrun27:03Andover parkrun # 3882.014.822 Sep 18
HM85:18Milton Keynes Festival of Running Half Marathon0.40.86 Mar 16
5M31:50Pednor 51.21.42 May 16
HM85:58Watford Half Marathon1.00.57 Feb 16
8K35:02ECCA Saucony English National Championships6.00.927 Feb 16
parkrun19:09Oak Hill parkrun # 2451.01.423 Apr 16
300011:29.1Southern Counties Veterans' League Herts & North Middx Division2.52.116 May 16
6K23:05Start Fitness Metropolitan League2.00.113 Feb 16
Mile5:44.80Golden Stag Mile Open1.41.520 Jul 16
HM84:59Milton Keynes Winter Half Marathon0.60.413 Dec 15
8K34:33CAU Inter County Championships (Inc British Athletics Cross Challenge)4.81.512 Mar 16
3M18:58British Masters Open Road Relay Championships2.42.014 May 16
300011:30.3Southern Counties Veterans' League Herts & North Middx Division1.63.111 Jul 16
7.8K32:17Fraternity / Sorority Cup4.20.328 Nov 15
8K34:35South of England Championships4.91.430 Jan 16
6K25:24Start Fitness Metropolitan League5.01.016 Jan 16
4.4M28:57Hertfordshire / Middlesex County Veterans' Championships2.61.613 Mar 16
6K23:40South of England Masters' Championships (Inc South of England Inter Counties Championships)2.70.412 Dec 15
6K22:53Start Fitness Metropolitan League2.0-0.210 Oct 15
15005:32.5Southern Counties Veterans' League Herts & North Middx Division2.22.413 Jun 16
3K11:07ECCA Saucony English National Relay Championships2.40.931 Oct 15
8002:43.9Southern Counties Veterans' League Herts & North Middx Division2.11.816 May 16
Mar2:58:18Virgin London Marathon0.80.026 Apr 15
8002:41.9Southern Counties Veterans' League Herts & North Middx Division0.92.511 Jul 16
parkrun19:36Oak Hill parkrun # 2271.02.326 Dec 15
6K26:38Start Fitness Metropolitan League6.02.15 Dec 15
HM82:45Reading Half Marathon (inc England Athletics Championships)0.2-0.622 Mar 15
3K12:33South of England Relay Championships6.02.317 Oct 15
HM83:44Watford Half Marathon1.4-1.31 Feb 15
4.7K17:28North West London Young Athletes' League-0.83.026 Sep 15
3M18:51BMAF Relay Championships2.61.516 May 15
8K34:44ECCA Saucony English National Championships5.90.221 Feb 15
HM83:32Up & Running Milton Keynes Winter Half Marathon0.4-0.514 Dec 14
10M62:54Cabbage Patch 101.0-0.919 Oct 14
8K32:59South of England AA Championships3.70.324 Jan 15
Mile5:30.84Golden Stag Mile0.21.024 Jun 15
300011:18.9Hertfordshire County Pentathlon Championships (Inc 3000m Championships)0.63.419 Jul 15
15005:09.37Watford Open Graded Meeting0.41.21 Jul 15
15005:12.91Sweatshop Southern Athletics League Division 2W0.81.320 Jun 15
300011:14.7Sweatshop Southern Athletics League Division 2W1.02.731 May 15
parkrun19:08Walsall Arboretum parkrun # 1571.01.014 Mar 15
8002:34.00Sweatshop Southern Athletics League Division 2W0.41.120 Jun 15
15005:19.3Sweatshop Southern Athletics League Division 2W0.82.14 Jul 15
8002:34.29Watford Open Graded Meeting0.11.515 Jul 15
8002:36.1Sweatshop Southern Athletics League Division 2W0.71.431 May 15
8002:39.0Sweatshop Southern Athletics League Division 2W0.82.04 Jul 15
8002:36.86Watford Open Graded Meeting0.12.217 Jun 15
parkrun18:58Northampton parkrun # 1301.00.625 Oct 14
parkrun20:19Lanhydrock parkrun # 453.01.429 Nov 14
15005:27.9Sweatshop Southern Athletics League Division 2W0.83.231 May 15
500018:37.45BMAF - British Masters Championships1.3-0.510 Aug 14
3.851K14:32Southern Women's 4 Stage Relays2.10.820 Sep 14
10K38:35Bupa London 10,000 (10K)1.0-0.425 May 14
300010:49.47Watford Open Graded Meeting0.80.910 Sep 14
HM1:46:15Harvest Trail Half Marathon1.58.920 Sep 15
1000038:39.13Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.310 May 14
300010:48.1Sweatshop Southern Athletics League Division 3 North0.61.02 Aug 14
parkrun19:13Basildon parkrun # 161.01.119 Jul 14
parkrun19:17Hanley parkrun # 1471.01.226 Jul 14
15005:05.82BMAF - British Masters Championships1.2-0.29 Aug 14
HM84:28Reading Half Marathon0.6-0.22 Mar 14
parkrun18:50Oak Hill parkrun # 1341.5-0.229 Mar 14
300010:53.81Sweatshop Southern Athletics League Division 3 North0.71.312 Jul 14
8002:31.0Sweatshop Southern Athletics League Division 3 North0.70.02 Aug 14
parkrun18:59Oak Hill parkrun # 1381.00.626 Apr 14
Mile5:28.47Golden Stag Mile0.60.125 Jun 14
HM85:40Watford Half Marathon0.80.12 Feb 14
300010:55.9Sweatshop Southern Athletics League Division 3 North0.81.317 May 14
300010:45.6Sweatshop Southern Athletics League Division 3 North0.60.919 Apr 14
300010:52.82Sweatshop Southern Athletics League Division 3 North0.01.921 Jun 14
8002:31.85Sweatshop Southern Athletics League Division 3 North0.80.121 Jun 14
15005:05.53Watford Open Graded Meeting0.20.72 Jul 14
8K32:15CAU Inter County Championships2.10.88 Mar 14
8002:32.75Sweatshop Southern Athletics League Division 3 North0.80.412 Jul 14
15005:05.67Watford Open Graded Meeting0.50.54 Jun 14
500018:41.42Highgate Harriers/City of London Open Meeting0.01.09 Apr 14
8002:32.29Watford Open Graded Meeting0.01.116 Jul 14
8002:34.55Watford Open Graded Meeting0.61.113 Aug 14
15005:05.6Southern Counties Veterans' League Herts & North Middlesex Division0.80.128 Apr 14
15005:14.01Sweatshop Southern Athletics League Division 3 North0.81.312 Jul 14
15005:13.16Sweatshop Southern Athletics League Division 3 North0.61.321 Jun 14
8002:30.0Sweatshop Southern Athletics League Division 3 North0.00.417 May 14
15005:07.44Hertfordshire County AAA Open (Inc Veterans' Championships)0.70.55 May 14
8002:39.51BMAF - British Masters Championships1.41.610 Aug 14
15005:19.6Sweatshop Southern Athletics League Division 3 North0.62.22 Aug 14
8K34:49Southern Championships4.91.225 Jan 14
15005:09.1Sweatshop Southern Athletics League Division 3 North0.60.819 Apr 14
8002:33.1Sweatshop Southern Athletics League Division 3 North0.40.519 Apr 14
15005:17.3Sweatshop Southern Athletics League Division 3 North0.61.917 May 14
parkrun18:59Oak Hill parkrun # 1171.00.630 Nov 13
Mar2:59:23Virgin London Marathon1.3-0.721 Apr 13
20M2:14:54Finchley 201.3-0.417 Mar 13
parkrun19:16Oak Hill parkrun # 1081.01.228 Sep 13
HM83:43Watford Half Marathon0.8-1.63 Feb 13
HM84:08Bath Half Marathon0.20.03 Mar 13
10K40:18Bupa London 10,000 (10K)1.01.427 May 13
parkrun19:38Oak Hill parkrun # 932.01.015 Jun 13
300011:16.7Southern Counties Veterans' League Herts & North Middlesex Division1.91.520 May 13
15005:13.4Sweatshop Southern Athletics League Division 2 N0.81.013 Jul 13
5.506K20:55Southern Women's 6 Stage Relays1.10.027 Mar 11
15005:12.3Herts County Open (inc Relay Championships)0.80.02 May 11
10K39:29Herts Midweek Road Race League1.40.018 May 11
15005:07.6Southern Counties Veterans' League Herts & North Middx Division0.6-1.213 Jun 11
15005:03.80Watford Open0.5-1.029 Jun 11
9K35:57Herts Midweek Road Race League1.40.013 Jul 11
15005:03.05Watford Open0.4-0.527 Jul 11
8002:30.32Watford Open0.40.010 Aug 11
15005:08.76Watford Open0.50.324 Aug 11
300010:40.72Highgate Harriers Open Meeting0.6-1.014 Sep 11
300010:45.9Barnet & District Club Championships0.6-0.318 Sep 11
10K38:46Standalone 10K0.9-1.22 Oct 11
5K19:26Chingford League - Hog Hill 5K2.4-0.74 Oct 11
5K19:15Chingford League - Hog Hill 5K1.6-0.31 Nov 11
parkrun18:52Oak Hill parkrun # 161.0-0.510 Dec 11
5.053K18:39SEAA Women's 6-Stage Relay0.9-1.325 Mar 12
10K37:09Newham Classic 10K (Short course)-1.0-0.715 Apr 12
8002:36.8Southern Athletics League Division 2 C0.81.828 Apr 12
15005:12.1Southern Athletics League Division 2 C0.80.828 Apr 12
15005:07.6Southern Counties Veterans' League Herts & North Middlesex Division0.80.230 Apr 12
8002:31.6Southern Athletics League Division 2 C0.40.819 May 12
15005:04.9Southern Counties Veterans' League Herts & North Middlesex Division0.60.118 Jun 12
10K39:59Harlow Midweek League 10K1.20.020 Jun 12
300011:16.8Southern Counties Veterans' League Herts & North Middlesex Division1.01.616 Jul 12
5K20:01Chingford League - Hog Hill 5K2.40.52 Oct 12
10K39:29Standalone 10K0.20.57 Oct 12
5K19:31Chingford League - Hog Hill 5K2.1-0.26 Nov 12
11K54:00Karrimor Great Trail Challenge 11K6.04.59 Jun 13
8003:36.9Southern Counties Veterans' League Herts & North Middlesex Division0.815.98 Jul 13
8002:34.1Sweatshop Southern Athletics League Division 2 N0.41.413 Jul 13

Order By:

EventTimeRaceDate
XC32:45Fraternity / Sorority Cup4 Dec 10
XC33:10Hertfordshire County Championships9 Jan 11
XC40:30Chingford League22 Jan 11
XC35:03Southern Cross Country Championships29 Jan 11
XC33:24CAU Inter County Championships5 Mar 11
XC30:52Chingford League15 Oct 11
XC23:40London Championships19 Nov 11
XC32:04Chingford League26 Nov 11
XC31:17Fraternity / Sorority Cup3 Dec 11
XC28:36Hertfordshire County Championships8 Jan 12
XC32:48Southern Championships28 Jan 12
XC32:22English National Championships25 Feb 12
XC32:21CAU Inter County Championships10 Mar 12
XC18:07St. Albans Relays15 Sep 12
XC31:47Chingford League13 Oct 12
XC23:37North London Championships27 Oct 12
XC24:51London Championships17 Nov 12
XC32:12Fraternity / Sorority Cup1 Dec 12
XC39:48Chingford League29 Dec 12
XC34:53Hertfordshire County Championships6 Jan 13
XC36:00Chingford League19 Jan 13
XC33:07CAU Inter County Championships9 Mar 13
XC24:31ATW Metropolitan League19 Oct 13
XC22:55London Championships16 Nov 13
XC21:56North London Championships23 Nov 13
XC30:55Fraternity/ Sorority Cup7 Dec 13
XC24:11SEAA Inter Counties & Masters' Championships14 Dec 13
XC23:44ATW Metropolitan League21 Dec 13
XC30:52Hertfordshire County Championships5 Jan 14
XC24:29ATW Metropolitan League11 Jan 14
XC27:29ATW Metropolitan League8 Feb 14
XC22:28Hertfordshire Veterans' Championships16 Mar 14
FELL1:02:52Pen Y Ghent (5.9M/1850ft)7 Jun 14
XC22:43ATW Metropolitan League11 Oct 14
XC11:08ECCA Saucony English National Relay Championships1 Nov 14
XC23:39ATW Metropolitan League8 Nov 14
XC25:22London Championships15 Nov 14
XC23:23SEAA Masters' & Inter Counties Championships13 Dec 14
XC23:23ATW Metropolitan League20 Dec 14
XC31:27Hertfordshire County Championships4 Jan 15
XC24:57ATW Metropolitan League10 Jan 15
XC27:07ATW Metropolitan League7 Feb 15
XC26:12Start Fitness Metropolitan League7 Nov 15
XC23:37London Championships19 Nov 16
XC32:05Hertfordshire County Championships6 Jan 19