Name:
Paul Rose
Gender:
Male
Club:
Maiden Newton
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:52:25ASICS Greater Manchester Marathon1.0-0.47 Apr 19+
5K18:16Yeovilton Summer 5K Series0.8-0.414 Aug 19+
12.1M77:25Blackmore Vale Lions Half Marathon1.40.43 Feb 19+
parkrun18:20Yeovil Montacute parkrun # 2482.2-1.016 Feb 19+
HM82:53Bath Half Marathon0.40.717 Mar 19+
parkrun18:27Seaton parkrun # 1211.6-0.12 Mar 19
6K23:46South West Veterans Championships4.3-0.527 Jan 19
5K18:13Street 5K Series1.4-0.413 Feb 19
7.5M46:23Babcary 7.51.00.124 Feb 19
20M2:18:41Wimborne 201.91.63 Mar 19
10K37:37Stoke Stampede 10K1.0-0.36 Jan 19
parkrun18:58Yeovil Montacute parkrun # 2542.00.630 Mar 19
parkrun19:40Yeovil Montacute parkrun # 2662.80.613 Jul 19
parkrun18:41Weymouth parkrun # 2773.2-1.222 Dec 18
parkrun19:02Street parkrun # 373.4-0.71 Jan 19
parkrun19:43St Mary’s parkrun # 42.51.020 Jul 19
parkrun18:50Shepton Mallet parkrun # 862.6-0.31 Jan 19
parkrun18:25Weymouth parkrun # 2811.40.012 Jan 19
10K37:57Poole Round The Lakes Boxing Day 10K1.00.026 Dec 18
parkrun18:26Weymouth parkrun # 2791.20.229 Dec 18
parkrun19:17Yeovil Montacute parkrun # 2364.0-0.810 Nov 18
parkrun18:47Weymouth parkrun # 2801.60.65 Jan 19
parkrun19:26Yeovil Montacute parkrun # 2373.60.017 Nov 18
Mar2:59:04Virgin London Marathon3.1-0.922 Apr 18
parkrun19:33Yeovil Montacute parkrun # 2314.2-0.429 Sep 18
5K18:15Street 5K Series0.90.114 Nov 18
7.9K32:25Wessex League4.00.74 Nov 18
HM84:18Salisbury Half Marathon0.01.87 Oct 18
parkrun19:51Yeovil Montacute parkrun # 2452.61.819 Jan 19
parkrun18:43Weymouth parkrun # 2641.20.822 Sep 18
10K39:14Purbeck 10K1.40.922 Jun 18
parkrun19:52Weymouth parkrun # 2582.61.911 Aug 18
HM85:14BHF Bournemouth Bay Half Marathon0.61.88 Apr 18
Mar3:29:33Dorchester Marathon4.14.427 May 18
HM86:47Yeovil Half Marathon0.92.225 Mar 18
5K18:36Yeovilton Summer 5K Series0.52.011 Apr 18
parkrun19:10Rushcliffe parkrun # 2842.21.510 Mar 18
5K18:58Yeovilton Summer 5K Series0.52.89 May 18
10K38:49Poole Round The Lakes 10K1.70.926 Dec 17
parkrun19:04Weymouth parkrun # 2282.41.130 Dec 17
10K41:07Yeovilton Easter Bunny 10K1.83.22 Apr 18
parkrun19:38Yeovil Montacute parkrun # 2003.61.12 Dec 17
parkrun19:49Yeovil Montacute parkrun # 1984.40.74 Nov 17
Mar3:04:23Dorchester Marathon3.00.428 May 17
9K36:39Wessex League (Inc Dorset Championships)2.82.010 Dec 17
Mar3:07:21Yeovil Marathon3.60.411 Jun 17
parkrun20:31Yeovil Montacute parkrun # 2024.81.723 Dec 17
parkrun19:44Yeovil Montacute parkrun # 1993.41.518 Nov 17
parkrun19:52Yeovil Montacute parkrun # 1964.01.214 Oct 17
parkrun19:12Yeovil Montacute parkrun # 1883.00.819 Aug 17
parkrun18:58Yeovil Montacute parkrun # 1753.8-0.520 May 17
parkrun18:58Yeovil Montacute parkrun # 1772.80.53 Jun 17
5K18:14Yeovilton Summer 5K Series0.80.914 Jun 17
Mar3:03:35Virgin London Marathon1.12.123 Apr 17
parkrun19:13Yeovil Montacute parkrun # 1722.81.029 Apr 17
10K38:55Yeovilton Easter Bunny 10K0.81.917 Apr 17
parkrun19:15Yeovil Montacute parkrun # 1593.80.131 Dec 16
parkrun19:28Yeovil Montacute parkrun # 1574.6-0.210 Dec 16
parkrun18:31Weymouth parkrun # 1741.60.824 Dec 16
12K62:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.08.810 Mar 18
parkrun19:41Yeovil Montacute parkrun # 1563.81.03 Dec 16
5K20:09Yeovilton Summer 5K Series0.15.713 Sep 17
parkrun19:25Yeovil Montacute parkrun # 1583.01.317 Dec 16
Mar2:49:53Virgin London Marathon0.9-0.824 Apr 16
10K37:07Easter Bunny 10K1.6-0.728 Mar 16
HM82:21Yeovil Half Marathon1.2-0.220 Mar 16
Mar4:15:31Bovington Marathon6.011.416 Dec 17
parkrun19:06Yeovil Montacute parkrun # 1243.50.116 Apr 16
parkrun20:34Yeovil Montacute parkrun # 1553.03.626 Nov 16
5K17:46Yeovilton Summer 5K Series0.20.513 Apr 16
parkrun22:40Yeovil Montacute parkrun # 1803.27.624 Jun 17
parkrun19:22Yeovil Montacute parkrun # 1223.50.72 Apr 16
10K39:59Purbeck 10K1.62.217 Jun 16
parkrun19:11Yeovil Montacute parkrun # 1233.00.89 Apr 16
HM85:01Blackmore Vale Lions Half Marathon1.51.07 Feb 16
10M62:28Wimborne 101.20.515 Nov 15
20M2:21:04Wimborne Dental 201.03.46 Mar 16
5K17:52Street 5K Series1.0-0.111 Nov 15
Mar2:49:15Virgin London Marathon0.8-0.126 Apr 15
10K37:10Purbeck 10K1.40.219 Jun 15
parkrun19:19Yeovil Montacute parkrun # 1003.01.124 Oct 15
20M2:18:22San Domenico 203.40.915 Mar 15
5K17:26Yeovilton Summer 5K Series0.60.413 May 15
parkrun18:57Yeovil Montacute parkrun # 694.00.321 Mar 15
parkrun18:37Yeovil Montacute parkrun # 732.51.118 Apr 15
10K36:35Stoke Stampede 10K1.20.128 Dec 14
parkrun18:45Yeovil Montacute parkrun # 772.01.816 May 15
5K17:49Yeovilton Summer 5K Series0.41.48 Apr 15
parkrun18:12Weymouth parkrun # 722.00.710 Jan 15
parkrun18:58Yeovil Montacute parkrun # 583.50.827 Dec 14
10K39:09Yeovilton Easter Bunny 10K0.93.16 Apr 15
10K40:15Pen Selwood 10K2.03.119 Apr 15
Mar3:41:45Giants Head Marathon6.05.927 Jun 15
parkrun17:48Weymouth parkrun # 691.00.820 Dec 14
HM83:55Salisbury Half Marathon2.00.819 Oct 14
parkrun18:45Yeovil Montacute parkrun # 563.00.813 Dec 14
5K17:56Street 5K Series1.60.58 Oct 14
parkrun19:08Yeovil Montacute parkrun # 543.01.729 Nov 14
Mar2:55:43North Dorset Village Marathon2.20.14 May 14
Mar2:49:38Virgin London Marathon1.3-0.413 Apr 14
HM85:36Sturminster Newton Half Marathon1.81.83 Aug 14
10K36:55Purbeck 10K1.10.620 Jun 14
10M67:14Wimborne 100.74.816 Nov 14
Mar2:59:08Yorkshire Marathon2.21.220 Oct 13
HM86:24Blackmore Vale Lions Half Marathon1.72.42 Feb 14
30K2:10:54San Domenico 30K2.23.523 Mar 14
HM79:00Blackmore Vale Half Marathon1.4-0.57 Feb 10
5K16:47Yeovil Town Summer 5K Series0.60.014 Apr 10
Mar2:42:40Virgin London Marathon1.1-2.025 Apr 10
Mar2:48:07North Dorset Village Marathon1.00.22 May 10
9M52:41Crewkerne 91.0-0.330 May 10
HM79:12Blackmore Vale Half Marathon1.2-0.26 Feb 11
20M2:02:53San Domenico 202.2-1.720 Mar 11
HM77:42Bournemouth Bay Half Marathon0.30.03 Apr 11
Mar2:47:08Virgin London Marathon1.5-0.517 Apr 11
10K35:53Egdon Easy 10K0.40.628 May 11
10K42:33Run in the Wild 10K5.02.85 Jun 11
10K38:17Tin Tin Ten 10K3.8-0.315 Jun 11
HM81:41Swanage Half Marathon1.80.416 Jul 11
HM79:56Sturminster Newton Half Marathon1.40.07 Aug 11
10K39:17Maiden New "Ten" Madness 10K5.0-0.413 Aug 11
Mar2:50:32MBNA Chester Marathon2.2-0.49 Oct 11
10M58:31Wimborne 100.8-0.320 Nov 11
10K36:01Stoke Stampede 10K1.8-0.626 Dec 11
HM78:27Blackmore Vale Lions Half Marathon0.8-0.25 Feb 12
10M59:39Lytchett Manor 101.10.119 Feb 12
20M2:04:05 San Domenico 202.6-1.825 Mar 12
Mar2:52:59North Dorset Village Marathon1.60.76 May 12
10K35:21Egdon Easy 10K0.6-0.22 Jun 12
7M44:12Ash Town Tree 73.01.328 Jun 12
HM78:43Sturminster Newton Half Marathon1.1-0.329 Jul 12
10K39:45Maiden NewTen Madness 10K5.00.011 Aug 12
6.5M40:37Maiden Castle Loop 6.53.01.018 Aug 12
13M88:57The Beast 135.00.92 Sep 12
10K39:58Poole Round The Lakes 10K1.24.026 Dec 12
HM80:29Blackmore Vale Lions Half Marathon1.10.53 Feb 13
10M59:48Lytchett Manor 101.6-0.317 Feb 13
parkrun25:16Yeovil Montacute parkrun # 852.013.611 Jul 15

Order By:

EventTimeRaceDate
MT86:17The Beast4 Sep 11
XC29:31Wessex League16 Dec 12
XC33:27Wessex League23 Nov 14