Name:
Paul Carroll
Gender:
Male
Club:
Annadale
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:06Castlewellan parkrun # 744.0-1.72 Mar 19+
parkrun18:00Belfast Victoria parkrun # 4164.20.127 Apr 19+
parkrun18:07Castlewellan parkrun # 774.50.023 Mar 19+
parkrun16:54Belfast Victoria parkrun # 4221.60.38 Jun 19+
4.4M24:24Stormont Open2.0-0.29 Feb 19+
parkrun17:18Belfast Victoria parkrun # 4142.40.313 Apr 19
8K22:23Northern Ireland & Ulster Intermediate & Masters' Championships-5.90.226 Jan 19
parkrun16:56Belfast Victoria parkrun # 4191.40.518 May 19
parkrun16:58Belfast Victoria parkrun # 4201.01.025 May 19
6.5K24:06North Down Festival4.80.05 Jan 19
parkrun16:59Belfast Victoria parkrun # 4041.50.52 Feb 19
parkrun17:03Belfast Victoria parkrun # 4151.01.220 Apr 19
parkrun17:26Castlewellan parkrun # 752.01.09 Mar 19
parkrun16:54Belfast Victoria parkrun # 4011.40.512 Jan 19
parkrun17:40Castlewellan parkrun # 832.01.64 May 19
10K34:48Seeley Cup 10K0.51.01 Dec 18
parkrun17:21Belfast Victoria parkrun # 3971.01.922 Dec 18
parkrun17:38Belfast Victoria parkrun # 3981.61.929 Dec 18
parkrun17:31Belfast Victoria parkrun # 3813.20.01 Sep 18
parkrun17:24Queens parkrun # 3302.80.218 Aug 18
parkrun17:51Castlewellan parkrun # 731.03.023 Feb 19
parkrun17:11Queens parkrun # 3282.40.14 Aug 18
parkrun17:17Queens parkrun # 3292.20.511 Aug 18
parkrun16:48Belfast Victoria parkrun # 3721.20.430 Jun 18
parkrun17:13Ormeau parkrun # 2562.60.02 Jun 18
parkrun17:00Belfast Victoria parkrun # 3820.61.58 Sep 18
parkrun17:20Belfast Victoria parkrun # 3840.72.122 Sep 18
parkrun17:44Ormeau parkrun # 2573.40.39 Jun 18
8K28:22Northern Ireland & Ulster Intermediate & Masters' Championships3.8-1.127 Jan 18
parkrun17:37Stormont parkrun # 1314.4-1.03 Mar 18
parkrun16:38Belfast Victoria parkrun # 3651.20.112 May 18
parkrun16:44Ormeau parkrun # 2353.4-1.91 Jan 18
parkrun17:06Ormeau parkrun # 2492.20.114 Apr 18
8K27:45British Athletics Cross Challenge (Inc IAAF Permit)2.7-0.96 Jan 18
parkrun17:05Ormeau parkrun # 2373.0-0.713 Jan 18
10K34:02Seeley Cup 10K0.50.125 Nov 17
parkrun16:47Belfast Victoria parkrun # 3461.10.523 Dec 17
parkrun16:47Ormeau parkrun # 2173.0-1.419 Aug 17
3M16:55Malcolm Cup Open - Provisional4.00.12 Dec 17
parkrun17:19Ormeau parkrun # 2322.60.216 Dec 17
parkrun17:14Stormont parkrun # 1291.01.617 Feb 18
parkrun16:35Ormeau parkrun # 2151.8-0.65 Aug 17
parkrun17:06Ormeau parkrun # 2192.4-0.19 Sep 17
parkrun16:49Ormeau parkrun # 2142.2-0.529 Jul 17
parkrun16:59Belfast Victoria parkrun # 3342.00.016 Sep 17
4M26:21Mathieson Cup Open6.02.911 Feb 18
parkrun17:27Belfast Victoria parkrun # 3431.21.918 Nov 17
10K34:14Comber 10K1.4-0.616 Jun 17
parkrun17:07Ormeau parkrun # 2053.2-0.927 May 17
parkrun17:25Ormeau parkrun # 2221.81.230 Sep 17
parkrun17:05Ormeau parkrun # 2092.4-0.124 Jun 17
parkrun17:25Queens parkrun # 2941.02.011 Nov 17
parkrun16:57Belfast Victoria parkrun # 3202.2-0.23 Jun 17
parkrun16:55Ormeau parkrun # 2101.40.51 Jul 17
parkrun17:27Ormeau parkrun # 2043.00.120 May 17
10K35:34Les Jones Memorial 10K2.00.312 May 17
parkrun17:10Queens parkrun # 2682.20.36 May 17
parkrun17:51Stormont parkrun # 854.00.015 Apr 17
14K52:49Lions Three Lake Challenge 14K2.61.313 May 17
parkrun17:24Queens parkrun # 2662.01.022 Apr 17
parkrun18:26Stormont parkrun # 1052.23.02 Sep 17
parkrun16:53Queens parkrun # 2532.0-0.221 Jan 17
parkrun17:34Queens parkrun # 2543.4-0.128 Jan 17
10K33:27Seeley Cup 10K0.4-0.326 Nov 16
3M16:33Malcolm Cup4.0-0.73 Dec 16
parkrun16:27Belfast Victoria parkrun # 2971.0-0.124 Dec 16
5M28:05McConnell Shield2.3-0.15 Nov 16
parkrun16:46Ormeau parkrun # 1811.20.417 Dec 16
parkrun16:58Ormeau parkrun # 1762.00.112 Nov 16
parkrun17:02Belfast Victoria parkrun # 2841.80.524 Sep 16
parkrun16:50Belfast Victoria parkrun # 2871.20.615 Oct 16
parkrun16:45Queens parkrun # 2341.50.23 Sep 16
parkrun16:29Belfast Victoria parkrun # 2761.2-0.130 Jul 16
parkrun16:58Belfast Victoria parkrun # 2791.01.120 Aug 16
parkrun16:56Queens parkrun # 2221.50.611 Jun 16
10K36:41Tollymore 10K3.60.419 Dec 15
parkrun17:14Belfast Victoria parkrun # 2522.01.113 Feb 16
8K27:02Antrim International0.01.416 Jan 16
parkrun18:28Stormont parkrun # 193.22.61 Jan 16
5M28:34Killyleagh 50.82.428 Aug 15
parkrun17:17Belfast Victoria parkrun # 2073.00.211 Apr 15
parkrun17:48Belfast Victoria parkrun # 2261.52.922 Aug 15
10K36:13Ballynahinch Lions 10K1.61.918 Apr 15
parkrun17:53Portrush parkrun # 1383.51.04 Apr 15
parkrun17:50Ormeau parkrun # 1121.03.415 Aug 15
10K33:30Seeley Cup 10K0.60.029 Nov 14
5.05M30:49Loughinisland 5.052.23.524 Jun 15
8.6M84:35Castlewellan Christmas Cracker 8.66.018.530 Dec 17
14K52:49Lions Three Lake Challenge 14K1.03.116 May 15
parkrun16:52Belfast Victoria parkrun # 1931.01.33 Jan 15
5M27:48Killyleagh 51.01.229 Aug 14
1000036:28.1Scottish Veteran Harriers 10,000m Championships1.02.819 Oct 14
parkrun17:44Ormeau parkrun # 711.03.21 Nov 14
parkrun16:41Ormeau parkrun # 411.50.429 Mar 14
9K34:26British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.90.04 Jan 14
parkrun17:56Portrush parkrun # 893.01.73 May 14
10K36:07Ballynahinch Lions 10K1.02.426 Apr 14
parkrun16:59Queens parkrun # 1111.01.612 Apr 14
10K33:20Seeley Cup 10K0.20.230 Nov 13
8M46:03Great Dundrum Run 82.20.612 Oct 13
parkrun17:50Ormeau parkrun # 283.01.428 Dec 13
parkrun16:57Ormeau parkrun # 231.51.323 Nov 13
parkrun17:10Ormeau parkrun # 202.01.32 Nov 13
parkrun20:17Ormeau parkrun # 861.08.614 Feb 15
10K33:33Craigavon Lakes 10K1.4-0.55 Jun 13
10K34:53Downpatrick RGU 10K1.80.624 Jul 13
parkrun17:06Ormeau parkrun # 181.51.619 Oct 13
parkrun17:50Ormeau parkrun # 272.02.421 Dec 13
parkrun20:50Belfast Victoria parkrun # 2001.09.721 Feb 15
5M26:12Albertville 50.00.32 Mar 13
parkrun16:31Belfast Victoria parkrun # 1031.00.820 Apr 13
parkrun16:25Belfast Victoria parkrun # 1001.00.630 Mar 13
parkrun17:38Portrush parkrun # 363.01.34 May 13
10K34:18Jimmy’s 10K0.61.117 Mar 13
14K48:58Downpatrick Lions Three Lakes-0.42.211 May 13
parkrun16:47Belfast Victoria parkrun # 981.50.99 Mar 13
10K35:36Ballynahinch Lions 10K0.62.527 Apr 13
7.4K26:05McCain UK Cross Challenge4.4-1.123 Jan 10
5K16:12Queens 5K1.2-0.231 Mar 10
10K33:07Titanic Quarter 10K1.0-0.611 Apr 10
10K32:46Craigavon Lakes 10K1.0-1.42 Jun 10
5M27:05Killyleagh 5 Mile1.00.427 Aug 10
10K33:29Bangor 10K1.0-0.225 Sep 10
10K32:43Seeley Cup 10K0.7-0.827 Nov 10
7.4K24:15McCain UK Cross Challenge1.4-0.722 Jan 11
parkrun16:24Waterworks parkrun # 211.00.526 Mar 11
5K16:02Queens Round the River 5K0.50.230 Mar 11
10K34:19Les Jones Memorial 10K1.60.113 May 11
parkrun16:14Belfast Victoria parkrun # 31.00.221 May 11
10K33:55Decathlon 10K1.00.312 Jun 11
HM76:17Ards Half Marathon1.01.024 Jun 11
5M27:17Killyleagh 51.00.826 Aug 11
parkrun17:01Belfast Victoria parkrun # 261.01.929 Oct 11
parkrun16:47Belfast Victoria parkrun # 281.01.412 Nov 11
10K33:21Seeley Cup 10K (Inc NI Champs)0.8-0.119 Nov 11
10K34:50Ballynahinch Lions Annual 10K1.01.329 Apr 12
10K33:41Craigavon 10K0.20.96 Jun 12
10K33:11Laganside 10K0.8-0.32 Sep 12
parkrun16:48Belfast Victoria parkrun # 941.01.49 Feb 13

Order By:

EventTimeRaceDate
XC28:10NI & Ulster Junior / Masters' Championships30 Jan 10
XC38:32NI & Ulster Senior Championships13 Feb 10
XC26:15BMAF Open Championships13 Mar 10
XC27:35Comber Cup16 Oct 10
XC25:31Bobby Rea Memorial23 Oct 10
XC27:29McConnell Shield6 Nov 10
XC32:38Masters' International13 Nov 10
XC26:25NI & Ulster Junior & Masters' Championships8 Jan 11
XC41:40NI & Ulster Senior Championships12 Feb 11
XC28:54Northern Ireland Civil Service XC Championship26 Feb 11
XC27:56Belfast Masters' Open15 Oct 11
XC27:01NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
XC17:07Malcolm Cup3 Dec 11
XC31:30Dromore Open10 Dec 11
XC30:34NI & Ulster Junior/Inter and Masters Championships7 Jan 12
XC40:48Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC27:48Stormont Cross Country (inc NI Civil Service Champs)25 Feb 12
XC27:23Northern Ireland Masters' Open13 Oct 12
XC30:12Bobby Rea Cross Country Championships27 Oct 12
XC27:49McConnell Shield3 Nov 12
XC16:36Malcolm Cup1 Dec 12
XC33:07Dromore Open8 Dec 12
XC39:04McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC28:30Athletics NI League (Inc Even Age Group Championships)26 Oct 13
XC27:28Athletics NI League (Inc McConnell Sheild)9 Nov 13
XC16:09Athletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
XC18:55Moira Open11 Jan 14
XC30:32Northern Ireland Junior/Masters Championships25 Jan 14
XC29:38Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
XC26:03Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)28 Oct 17
XC28:50McConnell Shield Open4 Nov 17
XC25:06Stormont Open3 Feb 18
4K14:10IAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19