Brian Scally
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6K25:40Hugh McKenzie 6K10.0-9.126 Aug 23+1
5K18:40Allan Scally Memorial Relays (inc Scottish Students Championships)0.7-4.92 Mar 24+2
parkrun20:50Lews Castle parkrun # 1363.6-3.318 May 24+3
parkrun20:40Lews Castle parkrun # 534.0-3.616 Jul 22+4
Mile5:27.69The Marag Mile0.4-1.922 Jul 22+5
5K18:47Allan Scally Memorial Relays (inc Scottish Students Championships)1.33.329 Feb 20
Mar2:49:10Virgin London Marathon1.30.428 Apr 19
500017:30.96Scottish Athletics Mens League Division 11.40.421 Jul 19
parkrun20:28Lews Castle parkrun # 114.00.021 Aug 21
300010:13.32Shettleston Harriers Open Graded Meeting1.11.820 Aug 19
2.7M15:27George Cumming Road Relays1.32.35 Oct 19
10K35:32Jim Dingwall Round the Houses 10K0.70.214 Apr 19
Mar3:24:50Virgin Money London Marathon1.30.13 Oct 21
5.8M33:51Scottish National Mens 6-Stage Road Relay Championships1.50.324 Mar 19
parkrun17:27Strathclyde parkrun # 4481.10.620 Apr 19
HM80:03World Masters Championships Half Marathon0.41.330 Mar 19
4K15:46Scottish West District Relay Championships4.63.412 Oct 19
4K15:50Scottish National Relay Championships4.23.926 Oct 19
parkrun18:07Strathclyde parkrun # 4472.70.413 Apr 19
8.5K39:28Scottish West District Championships7.15.07 Dec 19
8002:20.39Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.11.113 Jul 19
parkrun18:44Strathclyde parkrun # 4571.82.73 Aug 19
Mile5:40.27Tour of Lewis - Tartan Mile0.83.921 Jul 21
5K17:32Allan Scally Memorial Relays (4 x 5K)1.00.92 Mar 19
8002:24.72Shettleston Harriers Open Graded Meeting0.43.020 Aug 19
8002:26.23EMA - European Masters Championships0.53.311 Sep 19
30009:45.84BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.64 Jan 19
300010:32.90CSSAL Division 31.03.12 Jun 19
4K13:49Scottish National Short Course Championships2.50.110 Nov 18
HM79:44Bank of Scotland Great Scottish Half Marathon0.51.030 Sep 18
8002:28.24CSSAL Division 31.33.12 Jun 19
500017:18.83WMA - World Masters Championships1.8-0.412 Sep 18
500016:47.72Shettleston Harriers Open Graded Meeting0.6-0.428 Aug 18
500016:59.99Scottish Athletics Mens League Division 11.8-1.124 Jun 18
10K34:44Babcock Dumbarton 10K0.9-1.017 May 18
5K16:53British Masters 5K Championships1.2-0.817 Jun 18
30009:45.54Shettleston Harriers Open Graded Meeting0.80.321 Aug 18
4K14:17Scottish National Relay Championships2.51.427 Oct 18
8002:12.51WMA - World Masters Championships0.5-0.69 Sep 18
10K35:59Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.7-0.427 May 18
15004:37.32Shettleston Harriers Open Graded Meeting1.2-0.128 Aug 18
1000034:50.04GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-0.820 Apr 18
10K34:57Helensburgh 10K0.8-0.710 May 18
10K36:25Prestwick 10K0.61.212 Aug 18
2.7M15:22George Cumming Road Relays1.61.86 Oct 18
8002:16.05Shettleston Harriers Open Graded Meeting0.50.421 Aug 18
15004:43.87WMA - World Masters Championships1.30.915 Sep 18
500016:53.34Scottish Athletics Mens League Division 10.20.210 Jun 18
15004:36.36Scottish Athletics Combined Events & Masters Championships1.1-0.214 Jul 18
10K36:45Simplyhealth Great Birmingham 10K1.60.46 May 18
4K15:47Scottish West District Relay Championships5.32.713 Oct 18
8002:17.37Scottish Athletics Combined Events & Masters Championships0.90.414 Jul 18
30009:54.18EMA - European Masters Championships0.50.920 Mar 18
6M36:26Scottish National Mens 6-Stage Road Relay Championships1.31.725 Mar 18
1000034:57.30Scottish Athletics Mens League Division 21.8-2.313 Aug 17
30009:48.58BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.57 Jan 18
4K14:48Scottish National Relay Championships4.11.028 Oct 17
4K15:22Scottish West District Relay Championships6.10.615 Oct 17
15004:50.51Scottish National Combined Events / Masters / Relay Championships0.52.24 Feb 18
5.8K22:28Scottish Masters Relays2.13.128 Jan 18
500017:09.55BMAF - British Masters Championships1.1-0.825 Jun 17
HM83:31Bank of Scotland Great Scottish Half Marathon0.82.31 Oct 17
15004:33.27EMA - European Masters Championships0.9-0.529 Jul 17
500017:23.89Shettleston Milnbank Housing Association Open Graded Meetings0.31.029 Aug 17
1000035:24.23BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.8-0.928 Apr 17
15004:36.11Scottish Athletics National Masters Championships1.4-0.61 Jul 17
8002:16.3Central & South of Scotland League Division 30.90.16 Aug 17
30009:58.8Central & South of Scotland League Division 31.6-0.428 May 17
1000037:39.91EMA - European Masters Championships1.21.227 Jul 17
15004:39.95BMAF - British Masters Championships1.4-0.124 Jun 17
15004:35.92Scottish Athletics Mens League Division 20.8-0.19 Jul 17
8002:17.20Scottish Athletics National Masters Championships1.20.01 Jul 17
8002:15.62BMAF - British Masters Championships0.70.125 Jun 17
8K29:55World Masters Championships Cross Country3.0-1.420 Mar 17
30009:41.89WMA - World Masters Championships0.5-1.323 Mar 17
15004:38.36Scottish Athletics Mens League Division 20.80.311 Jun 17
15004:31.52WMA - World Masters Championships0.5-0.425 Mar 17
8002:17.9Central & South of Scotland League Division 30.50.928 May 17
8002:17.53BMC Regional Races0.21.12 Jun 17
15004:39.50Scottish West District Championships0.60.612 May 17
4.8M28:03Allan Scally Relays1.9-1.429 Oct 16
4K14:18Scottish National Short Course Championships3.9-1.75 Nov 16
8002:21.26WMA - World Masters Championships0.51.921 Mar 17
8002:12.85BMAF - British Masters Championships0.8-1.818 Sep 16
8002:17.74Glasgow Yuletide Open Meeting0.50.927 Dec 16
7.5K28:15British & Irish Masters' International2.5-0.512 Nov 16
4K14:21Scottish National Relay Championships2.8-0.422 Oct 16
30009:56.34Shettleston Harriers' Open Graded Meeting1.1-1.623 Aug 16
500017:43.41BMAF - British Masters Championships1.1-0.618 Sep 16
15004:37.94Shettleston Harriers' Open Graded Meeting1.0-1.230 Aug 16
4K14:28Scottish West District Relay Championships2.70.08 Oct 16
2.7M15:36George Cumming Road Relays2.00.224 Sep 16
10K44:05Scottish West District Championships6.01.84 Dec 16
15004:51.03BMAF - British Masters Championships1.70.117 Sep 16
8002:19.10Central & South of Scotland League Division 20.7-0.128 Aug 16
15004:52.89Wishaw NL Leisure Open Graded Meeting1.5-0.810 Aug 16
15004:49.77Ayr Seaforth Open0.30.017 Aug 16
8002:21.20Scottish Athletics National Masters Championships1.0-1.42 Jul 16
15004:53.54Scottish Athletics National Masters Championships1.0-0.62 Jul 16
15004:50.6Central & South of Scotland League Division 20.6-1.126 Jun 16
8002:24.48Kilmarnock Harriers Open Meeting0.40.08 Jun 16
10K36:50Polaroid Dumbarton 10K0.4-0.721 May 15
10K37:50Polaroid Vale of Leven 10K1.1-0.17 Jun 15
10K37:10Helensburgh 10K0.8-4.114 May 15
10K37:25Polaroid Clydebank 10K0.50.128 May 15
parkrun19:23Pollok parkrun # 3052.20.025 Dec 14
parkrun20:44Pollok parkrun # 1381.80.010 Sep 11

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