Aaron Shepherd
Nene Valley
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:03.1Nene Valley Harriers End of Season Open0.3-1.217 Sep 15+
5M29:15Thorney 52.10.323 Aug 15+
5K17:00Barney 5K0.50.419 Aug 15+
5K18:56ECCA Saucony English National Relay Championships2.82.331 Oct 15+
10K35:40Langtoft 10K1.20.03 May 15+
parkrun16:50Peterborough parkrun # 980.8-0.316 May 15
parkrun17:00Peterborough parkrun # 971.0-0.19 May 15
5K17:25Peterborough Grand Prix Werrington 5K0.21.65 Aug 15
5K17:08Peterborough Grand Prix 5K0.30.910 Jun 15
10K35:08Tulip 10K-0.41.026 Apr 15
5.994K22:03Southern Men's 6-Stage Relays 3.520 Sep 15
parkrun16:51Peterborough parkrun # 621.0-0.420 Sep 14
5K17:17Peterborough Grand Prix 5K1.00.530 Jul 14
15004:23.66British Athletics League Division 30.61.97 Jun 14
5K17:25Peterborough Grand Prix 5K1.40.416 Jul 14
5K17:20Barney Memorial 5K0.61.013 Aug 14
5K17:13Peterborough Grand Prix 5K0.80.62 Jul 14
5K17:10Peterborough Grand Prix 5K0.80.518 Jun 14
5K17:28Peterborough Grand Prix 5K0.61.34 Jun 14
15004:17.1Sweatshop Southern Athletics League Division 10.80.810 Aug 13
5K16:36Barney Memorial 5K0.7-0.914 Aug 13
5K19:09ECCA National Relays3.91.62 Nov 13
5K16:46Peterborough Grand Prix 5K0.4-0.23 Jul 13
5K17:03Peterborough Grand Prix 5K0.50.319 Jun 13
8002:02.6Southern Men's League Division 10.60.031 Jul 10
8002:01.4Nene Valley Harriers Club Championships0.0-0.49 Sep 10
10K37:23Tulip 10K0.60.024 Apr 11
8002:05.2Southern Athletics League Division 10.80.330 Apr 11
8002:01.2Southern Athletics League Division 10.6-0.721 May 11
5K18:00Peterborough Grand Prix 5K0.5-0.48 Jun 11
5K17:17Peterborough Grand Prix 5K0.1-1.66 Jul 11
500017:56.1Southern Athletics League Division 10.60.89 Jul 11
8002:02.8Southern Athletics League Division 10.30.29 Jul 11
5K17:10Peterborough Grand Prix 5K0.8-1.13 Aug 11
5K16:55Nene Valley 5K0.3-0.917 Aug 11
30009:32.2East Anglian League0.6-0.921 Aug 11
8002:00.75British Athletics League Division 40.8-0.927 Aug 11
8002:02.1Nene Valley 800m Night0.5-0.11 Sep 11
6.5M37:18Hereward Relay-0.40.827 Nov 11
4.819K16:43ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.014 Apr 12
8002:03.93Southern Athletics League Division 10.70.221 Apr 12
15004:25.75Southern Athletics League Division 10.82.021 Apr 12
8002:03.5Lincolnshire County Championships0.00.812 May 12
15004:15.8Lincolnshire County Championships0.41.012 May 12
8002:00.95British Athletics League Division 40.8-0.727 May 12
5K17:13Peterborough Grand Prix 5K1.00.06 Jun 12
8002:01.3Southern Athletics League Division 10.5-0.39 Jun 12
8002:02.6British Athletics League Division 40.8-0.330 Jun 12
5K16:41Peterborough Grand Prix 5K0.3-0.54 Jul 12
8002:03.81British Athletics League Division 40.80.128 Jul 12
8002:03.7Nene Valley 800m, Hammer, Discus & Long Jump Night0.80.16 Sep 12

Order By:

XC19:08ECCA Relays6 Nov 10
XC33:41Lincolnshire League30 Oct 11
XC38:41North Midlands League3 Dec 11
XC38:13North Midlands League20 Oct 12
XC37:55Lincolnshire League28 Oct 12
XC18:26ECCA National Relays3 Nov 12
XC36:45North Midlands League11 Oct 14