Name:
Aaron Shepherd
Gender:
Male
Club:
Nene Valley
Age Group:
SEN
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18.7
86231

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:03.1Nene Valley Harriers End of Season Open0.3-1.217 Sep 15+
5M29:15Thorney 52.10.323 Aug 15+
5K17:00Barney 5K0.50.419 Aug 15+
5K18:56ECCA Saucony English National Relay Championships2.82.331 Oct 15+
10K35:40Langtoft 10K1.20.03 May 15+
parkrun16:50Peterborough parkrun # 980.8-0.316 May 15
parkrun17:00Peterborough parkrun # 971.0-0.19 May 15
5K17:25Peterborough Grand Prix Werrington 5K0.21.65 Aug 15
5K17:08Peterborough Grand Prix 5K0.30.910 Jun 15
10K35:08Tulip 10K-0.41.026 Apr 15
5.994K22:03Southern Men's 6-Stage Relays 3.520 Sep 15
parkrun16:51Peterborough parkrun # 621.0-0.420 Sep 14
5K17:17Peterborough Grand Prix 5K1.00.530 Jul 14
15004:23.66British Athletics League Division 30.61.97 Jun 14
5K17:25Peterborough Grand Prix 5K1.40.416 Jul 14
5K17:20Barney Memorial 5K0.61.013 Aug 14
5K17:13Peterborough Grand Prix 5K0.80.62 Jul 14
5K17:10Peterborough Grand Prix 5K0.80.518 Jun 14
5K17:28Peterborough Grand Prix 5K0.61.34 Jun 14
15004:17.1Sweatshop Southern Athletics League Division 10.80.810 Aug 13
5K16:36Barney Memorial 5K0.7-0.914 Aug 13
5K19:09ECCA National Relays3.91.62 Nov 13
5K16:46Peterborough Grand Prix 5K0.4-0.23 Jul 13
5K17:03Peterborough Grand Prix 5K0.50.319 Jun 13
8002:03.7Nene Valley 800m, Hammer, Discus & Long Jump Night0.80.16 Sep 12
8002:03.81British Athletics League Division 40.80.128 Jul 12
8002:02.6British Athletics League Division 40.8-0.330 Jun 12
8002:00.95British Athletics League Division 40.8-0.727 May 12
8002:01.3Southern Athletics League Division 10.5-0.39 Jun 12
8002:02.6Southern Men's League Division 10.60.031 Jul 10
8002:01.4Nene Valley Harriers Club Championships0.0-0.49 Sep 10
10K37:23Tulip 10K0.60.024 Apr 11
8002:05.2Southern Athletics League Division 10.80.330 Apr 11
8002:01.2Southern Athletics League Division 10.6-0.721 May 11
5K18:00Peterborough Grand Prix 5K0.5-0.48 Jun 11
5K17:17Peterborough Grand Prix 5K0.1-1.66 Jul 11
8002:02.8Southern Athletics League Division 10.30.29 Jul 11
500017:56.1Southern Athletics League Division 10.60.89 Jul 11
5K17:10Peterborough Grand Prix 5K0.8-1.13 Aug 11
5K16:55Nene Valley 5K0.3-0.917 Aug 11
30009:32.2East Anglian League0.6-0.921 Aug 11
8002:00.75British Athletics League Division 40.8-0.927 Aug 11
8002:02.1Nene Valley 800m Night0.5-0.11 Sep 11
6.5M37:18Hereward Relay-0.40.827 Nov 11
4.819K16:43ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.014 Apr 12
15004:25.75Southern Athletics League Division 10.82.021 Apr 12
8002:03.93Southern Athletics League Division 10.70.221 Apr 12
8002:03.5Lincolnshire County Championships0.00.812 May 12
15004:15.8Lincolnshire County Championships0.41.012 May 12
5K17:13Peterborough Grand Prix 5K1.00.06 Jun 12
5K16:41Peterborough Grand Prix 5K0.3-0.54 Jul 12

Order By:

EventTimeRaceDate
XC19:08ECCA Relays6 Nov 10
XC33:41Lincolnshire League30 Oct 11
XC38:41North Midlands League3 Dec 11
XC38:13North Midlands League20 Oct 12
XC37:55Lincolnshire League28 Oct 12
XC18:26ECCA National Relays3 Nov 12
XC36:45North Midlands League11 Oct 14