Jacob Brown
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun16:00Delamere parkrun # 4734.0-5.723 Dec 23+1
9.9K37:45Manchester Area League8.4-5.011 Nov 23+2
9.7K39:47Cheshire County Championships10.0-1.96 Jan 24+3
5K17:01ECCA National Cross Country Relays4.5-3.94 Nov 23+4
5.1K15:40Northern Counties Men's 6-Stage Relays0.6-3.824 Sep 23+5
4.2K13:24North West Road Relays3.1-3.89 Sep 23
8001:56.06BMC Regional Races0.30.09 Aug 23
8001:57.97BMC Grand Prix - World Athletics Challenger0.40.212 Aug 23
parkrun16:46Delamere parkrun # 4532.40.029 Jul 23
9.8K34:53British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.30.026 Nov 22
9K32:59Manchester Area League5.00.012 Nov 22
5K17:47ECCA Saucony English National Relay Championships4.40.05 Nov 22
5.848K19:46ERRA Men's National 6-Stage Relays1.60.08 Oct 22
6.4K22:30Northern Counties Men's 6-Stage Relays3.10.025 Sep 22
5K17:10North West Road Relays2.00.011 Sep 22
8001:52.60The American Outdoor Championships0.8-0.615 May 21
8001:53.79The American Outdoor Championships0.8-0.316 May 21
10002:24.62Arkansas Invitational0.50.317 Jan 20
Mile4:12.51The American Championships0.51.128 Feb 20
8001:55.37Washburn D1 Challenge0.50.512 Feb 21
Mile4:14.44Wichita State Herm Wilson Invitational0.50.64 Feb 21
8001:56.12Arkansas Twilight0.60.67 May 21
Mile4:11.51Indiana University Relays0.50.91 Feb 20
Mile4:16.09The American Championships0.51.629 Feb 20
8001:53.41Loughborough Students AC Open0.80.412 Jun 19
15003:52.80BUCS Championships1.30.15 May 19
8001:53.52Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.00.227 Apr 19
15003:56.02BUCS Championships1.30.66 May 19
15003:57.25BUCS Championships1.30.84 May 19
8K23:56Northern Counties Men's 12-Stage Relays-0.40.224 Mar 19
12.1K40:25Northern Counties Championships3.1-1.026 Jan 19
10K35:52CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.29 Mar 19
10.3K33:19BUCS Cross Country Championships2.1-0.92 Feb 19
10.4K35:12Cheshire County Championships3.8-1.05 Jan 19
5K14:40Armagh International Road Races0.0-0.714 Feb 19
parkrun16:10Crewe parkrun # 543.0-0.39 Feb 19
9.8K30:45British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-2.124 Nov 18
parkrun15:50Delamere parkrun # 2892.3-0.322 Dec 18
2M10:20Northern Counties Relay Championships5.50.520 Oct 18
5K14:59Podium 5K0.3-1.81 Dec 18
5K15:53ECCA Saucony English National Relay Championships2.8-2.33 Nov 18
6M32:08Birmingham League Division 12.5-1.710 Nov 18
parkrun16:24Delamere parkrun # 2902.70.525 Dec 18
15003:48.93BMC Grand Prix0.40.518 Aug 18
8001:54.70British Athletics League Division 11.30.34 Aug 18
8001:51.79British Championships (Inc European Trials)0.9-0.230 Jun 18
15003:48.75BMC Gold Standard Races0.50.424 Jul 18
8001:50.57BMC Grand Prix0.4-0.123 Jun 18
8001:49.45BMC Grand Prix0.3-0.726 May 18
5.88K18:34ERRA Men's National 6-Stage Relays1.4-1.56 Oct 18
6.2K20:04North West Road Relays2.6-1.98 Sep 18
15003:56.38Manchester International Match (Inc Home Countries International)0.91.115 Aug 18
15003:47.06BMC Gold Standard Races0.30.312 Jun 18
8001:50.61BMC Gold Standard Races0.4-0.815 May 18
8001:52.13Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.8-0.728 Apr 18
8001:51.99BUCS Championships0.7-0.76 May 18
parkrun16:17Delamere parkrun # 2742.7-1.31 Sep 18
15003:50.00BMC Grand Prix0.4-0.112 May 18
15003:53.36BMC Gold Standard Races0.80.024 Apr 18
Mile4:33.01CAU Inter-County Championships (Inc England Athletics Senior Championships)2.02.329 Jul 18
8001:55.20BUCS Championships0.70.37 May 18
6.8K21:46Northern Counties Men's 6-Stage Relays0.00.223 Sep 18
8001:56.04BUCS Championships0.70.65 May 18
8001:55.29BUCS Indoor Championships0.50.517 Feb 18
8K29:24Northern Counties Championships6.7-3.127 Jan 18
8001:58.01BUCS Indoor Championships0.51.316 Feb 18
10K35:06ECCA Saucony English National Championships3.5-0.824 Feb 18
5M25:53Alsager 51.0-2.44 Feb 18
9.7K31:57Birmingham League Division 11.6-2.513 Jan 18
8.4K30:17Cheshire County Championships5.2-2.56 Jan 18
8001:52.46BMC Grand Prix0.4-0.219 Aug 17
parkrun16:16Delamere parkrun # 2392.3-2.823 Dec 17
2M10:49Leeds University Relays5.61.12 Dec 17
8001:52.16Trafford AC Grand Prix0.3-0.215 Aug 17
8001:53.81BMC Gold Standard Races0.7-0.19 Aug 17
8001:52.37BMC Gold Standard Races0.20.025 Jul 17
8001:52.11BMC Grand Prix0.2-0.124 Jun 17
8001:52.57BMC Grand Prix0.3-0.18 Jul 17
8001:51.85BMC Gold Standard Races0.0-0.113 Jun 17
15003:54.71BMC Gold Standard Races0.30.727 Jun 17
15003:58.86Loughborough Students v East Midlands1.10.47 Jun 17
15003:55.49Loughborough International0.60.421 May 17
8001:54.83Loughborough Students Match0.80.010 May 17
8001:54.26BMC Grand Prix0.20.413 May 17
8001:59.93BMC Gold Standard Races0.32.025 Apr 17
6M39:03Birmingham League Division 14.22.311 Nov 17
10K36:08ECCA Saucony English National Championships3.5-0.625 Feb 17
8K27:41North Staffordshire League3.3-1.517 Dec 16
12K43:45CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.411 Mar 17
8.18K28:44BUCS Cross Country Championships3.0-0.74 Feb 17
8K30:12Northern Championships5.4-0.228 Jan 17
2M10:43Northern Counties Relay Championships5.21.122 Oct 16
8001:54.07BMC Gold Standard Races0.40.19 Aug 16
8001:54.85CAU Inter-County Championships (Inc England Athletics Senior Championships)0.60.230 Jul 16
6M32:35Birmingham League Division 11.6-1.212 Nov 16
3K9:21ECCA Saucony English National Relay Championships2.51.55 Nov 16
15003:57.78BMC Gold Standard Races0.40.923 Aug 16
8001:54.07BMC Grand Prix0.50.09 Jul 16
8001:53.36BMC Gold Standard Races0.20.128 Jun 16
15004:01.63BMC Grand Prix0.61.320 Aug 16
6.7K21:54British Athletics Cross Challenge (inc European Trials)0.7-0.626 Nov 16
parkrun16:56Delamere parkrun # 1724.2-2.213 Aug 16
5.88K19:07ERRA Men's National 6-Stage Relays1.1-1.08 Oct 16
8001:54.67BMC Gold Standard Races0.20.57 Jun 16
8001:55.32BMC Grand Prix0.20.728 May 16
8001:55.1Cheshire County Schools Championships0.00.811 Jun 16
8001:58.25BMC Gold Standard Races0.51.317 May 16
5K16:28South Cheshire 5K Series0.90.130 Aug 16
15003:54.75BMC Grand Prix0.30.622 Aug 15
8001:52.26BMC Grand Prix0.3-0.427 Jun 15
8001:54.48Welsh Athletics International0.30.429 Jul 15
8001:53.83ESAA English Schools' Championships0.40.111 Jul 15
8001:54.56ESAA English Schools' Championships0.40.310 Jul 15
15003:56.36BMC Gold Standard Races0.20.911 Aug 15
8001:52.74BMC Grand Prix0.0-0.430 May 15
8001:54.26BMC Grand Prix0.4-0.316 May 15
8001:55.07Northern Athletics U20 / Senior Championships 0.714 Jun 15
15003:56.67BMC Gold Standard Races0.30.79 Jun 15
8001:55.66Northern Athletics U20 / Senior Championships 0.914 Jun 15
8002:02.28BMC Grand Prix0.32.718 Jul 15
15004:14.83BMC Gold Standard Races0.82.45 May 15
3M15:08Virgin London Mini Marathon0.3-1.626 Apr 15
8001:54.87Sainsbury's School Games0.3-0.15 Sep 14
8001:59.82Northern Athletics U15 / U17 Championships1.60.116 Aug 14
8001:54.67BMC Gold Standard Races0.5-0.312 Aug 14
6K20:50CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-1.07 Mar 15
6K22:13ECCA Saucony English National Championships4.6-0.921 Feb 15
parkrun16:40Delamere parkrun # 902.0-1.920 Dec 14
6.2K20:08Northern Championships0.0-1.424 Jan 15
8001:58.47England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.431 Aug 14
8001:58.86England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.530 Aug 14
6.7K26:15ESAA English Schools' Championships6.0-0.314 Mar 15
8002:03.54Northern Athletics U15 / U17 Championships1.61.216 Aug 14
8001:54.04BMC Grand Prix0.2-0.831 May 14
8001:55.8ESAA Mason Trophy Schools Inter-County Championships0.20.321 Jun 14
3.3K10:42Northern Young Athletes Road Relays3.11.620 Sep 14
15003:58.13BMC Best of British0.40.410 Jun 14
8001:59.74ESAA English Schools' Championships0.61.111 Jul 14
5.5K18:30British Athletics Cross Challenge (inc European Trials)0.8-0.629 Nov 14
3.863K12:11ERRA National Young Athlete Relays0.8-1.45 Oct 14
8001:55.95Trafford Grand Prix0.1-1.06 May 14
15004:01.90Trafford Grand Prix0.20.620 May 14
8002:03.2Cheshire County Schools' Championships0.52.214 Jun 14
5M27:34Alsager 51.3-1.22 Feb 14
6K21:36ECCA English National Championships2.50.122 Feb 14
8001:58.95Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.516 Jul 13
8002:03.99England Athletics U15/U17 Championships0.90.631 Aug 13
30009:27.12Northern Athletics Open Meeting0.5-0.314 Dec 13
8002:07.9Northern Athletics U15/U17 Championships1.80.817 Aug 13
8002:00.16Trafford Grand Prix0.3-0.525 Jun 13
5.8K21:49Northern Championships3.60.825 Jan 14
6K21:11CAU Inter County Championships0.31.58 Mar 14
8002:36.8Cheshire League0.82.211 Apr 10
15005:24.9McCain UK Young Athletes League Northern 1 SW - Match B0.82.92 May 10
8002:27.1Cheshire County Championships1.0-0.68 May 10
8002:27.8McCain UK Young Athletes League Northern 1 SW - Match B0.8-0.216 May 10
15005:02.2Cheshire League0.40.311 Jul 10
8002:25.6McCain UK Young Athletes League Northern 1 SW - Match A0.8-1.218 Jul 10
8002:28.7Cheshire League0.00.88 Aug 10
15005:07.1Cheshire League0.80.65 Sep 10
8002:28.2Cheshire Junior Multi Event Championships0.8-0.112 Sep 10
15004:55.9Cheshire League0.6-0.717 Apr 11
8002:22.3McCain Young Athletes League Northern Premier W Division0.8-1.68 May 11
8002:15.45Greater Manchester & Cheshire County Champs0.2-2.114 May 11
8002:21.8McCain Young Athletes League Northern Premier W Division1.40.422 May 11
8002:12.39Trafford AC Young Athletes' Medal Meeting0.1-1.030 May 11
8002:17.3McCain Young Athletes League Northern Regional Final0.50.917 Jul 11
8002:17.38Northern Inter Counties0.21.230 Jul 11
15004:51.0Cheshire League0.82.131 Jul 11
8002:22.2Trafford AC Young Athletes' Medal Meeting0.81.929 Aug 11
8002:19.9Cheshire League1.60.54 Sep 11
15004:47.9Cheshire League0.81.721 Apr 12
8002:12.1McCain Young Athletes' League Division Northern Premier 30.1-0.26 May 12
8002:06.8Cheshire & Manchester County Championships0.4-1.912 May 12
8002:07.53Trafford Grand Prix0.10.115 May 12
8002:11.4McCain Young Athletes' League Division Northern Premier 30.01.320 May 12
8002:09.3Cheshire League0.9-0.29 Jun 12
8002:07.2Cheshire Schools' Championships0.8-0.716 Jun 12
8002:07.1McCain Young Athletes' League Division Northern Premier 30.4-0.317 Jun 12
8002:11.3ESAA Mason Trophy Schools Inter-County Championships0.80.523 Jun 12
8002:07.8Northern U15/U17 Inter Counties0.7-0.430 Jun 12
15004:32.1Cheshire League0.51.48 Jul 12
8002:04.97Trafford Grand Prix inc. Northern U20 Championships0.0-0.510 Jul 12
15004:25.65Trafford Grand Prix (Distance & Throws only)0.41.224 Jul 12
15004:27.91Trafford Grand Prix (Distance & Throws only)0.81.121 Aug 12
8002:09.30Trafford Young Athletes' Medal Meeting1.20.027 Aug 12
8002:12.0Cheshire League0.31.72 Sep 12
8002:10.0Colwyn Bay Games0.11.38 Sep 12
2.7K9:15North West Relay Championships1.32.215 Sep 12
15004:42.2Blackpool Open Medal Meeting0.43.523 Sep 12
5M30:01Alsager 50.90.03 Feb 13
5K18:07Air Products 5K Fun Run-0.40.331 Mar 13
8002:10.7Cheshire League0.11.521 Apr 13
8002:11.2UK Youth Development U17/U20 League Division Northern West 10.61.228 Apr 13
15004:34.3UK Youth Development U17/U20 League Division Northern West 10.22.628 Apr 13
8002:07.75Cheshire & Manchester County Championships0.00.812 May 13
8002:03.85Trafford Grand Prix0.2-0.514 May 13
15004:24.2Cheshire League0.51.219 May 13
8002:01.3UK Youth Development U17/U20 League Division Northern West 10.3-1.02 Jun 13
8002:04.56Trafford Grand Prix0.01.04 Jun 13
8002:00.9Cheshire Schools' Championships0.1-0.28 Jun 13
8002:04.5ESAA Mason Trophy Schools Inter-County Championships0.50.615 Jun 13
8002:02.8UK Youth Development U17/U20 League Division Northern West 10.30.530 Jun 13
8002:05.8UK Youth Development U17/U20 League Division Northern West 10.81.228 Jul 13
30009:50.9Cheshire League1.00.78 Sep 13
4.4K14:28North West Counties Relay Championships1.3-2.215 Sep 13

Order By:

XC9:32North Staffordshire League6 Nov 10
XC11:45North Staffordshire League13 Nov 10
XC14:48Cheshire County Championships8 Jan 11
XC11:48CAU Inter County Championships5 Mar 11
XC17:09North Staffordshire League8 Oct 11
XC10:03North Staffordshire League29 Oct 11
XCNTSchools Inter Counties Match19 Nov 11
XC21:47North Staffordshire League10 Dec 11
XC22:59Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
XC14:32ESAA English Schools' Championships17 Mar 12
XC22:18North Staffordshire League29 Sep 12
XC14:10North Staffordshire League17 Nov 12
XC15:31Manchester Area League1 Dec 12
XC19:09North Staffordshire League8 Dec 12
XC17:17Cheshire County Championships5 Jan 13
XC14:23Manchester Area League13 Jan 13
XC16:20Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC18:26CAU Inter County Championships9 Mar 13
XC22:36North Staffordshire League28 Sep 13
XC7:32Northern Counties Relay Championships5 Oct 13
XC19:50North Staffordshire League26 Oct 13
XC20:18North Staffordshire League16 Nov 13
XC19:56British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC21:15North Staffordshire League30 Nov 13
XC24:56Cheshire County Championships4 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC20:12ESAA English Schools' Championships15 Mar 14
XC16:38Manchester Area League11 Oct 14
XC7:29Northern Counties Relay Championships18 Oct 14
XC9:35ECCA Saucony English National Relay Championships1 Nov 14
XC15:30Manchester Area League8 Nov 14
XC16:27Manchester Area League6 Dec 14
XC24:04Cheshire County Championships3 Jan 15
XCNTCheshire Schools' Championships17 Jan 15
ROAD23:47North West Road Relays10 Sep 16
XC31:44Birmingham League Division 112 Jan 19