Ryan Lander
City of Stoke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8002:01.27Trafford Grand Prix0.3-0.622 Jul 14+
8002:02.2UK Youth Development U17/U20 League Division Midland Premier 20.1-1.029 Jun 14+
15004:18.6Staffordshire County Championships0.50.025 May 14+
15004:15.4City of Stoke Open Meeting (Inc Staffordshire 5000m Championships)0.1-2.06 Apr 14+
3K10:32ECCA National Relays3.10.62 Nov 13+
6K23:27ECCA English National Championships2.5-5.422 Feb 14
15004:36.9City of Stoke Open0.80.325 Aug 13
15004:33.3UK Youth Development U17/U20 League Division Midland Premier 20.8-0.22 Jun 13
15004:41.2UK Youth Development U17/U20 League Division Midland Premier 20.80.928 Jul 13
15004:34.4Staffordshire Schools' Championships0.80.08 Jun 13
15004:28.9Staffordshire County Championships0.0-0.725 May 13
6K26:32Midland Championships6.0-3.725 Jan 14
15004:40.2UK Youth Development U17/U20 League Division Midland Premier 20.80.830 Jun 13
3.863K14:26Midland Young Athletes Relays2.6-5.321 Sep 13
15004:36.3UK Youth Development U17/U20 League Division Midland Premier 20.8-0.528 Apr 13
15004:33.9City of Stoke AC Open Meeting0.0-0.421 Apr 13
15005:06.6City of Stoke Open1.6-1.818 Apr 10
15005:19.1McCain UK Young Athletes League Midland Premier N0.80.82 May 10
8002:39.1Staffordshire County Championships1.31.08 May 10
15005:15.9McCain UK Young Athletes League Midland Premier N0.80.416 May 10
15005:10.1McCain UK Young Athletes League Midland Premier N - Match A0.50.020 Jun 10
15005:08.0Staffordshire Schools Year 7 & 8 Championships0.4-0.230 Jun 10
15005:08.3McCain UK Young Athletes League Midland Premier N0.6-0.418 Jul 10
15004:58.86McCain UK Young Athletes League - Auxiliary Final1.1-2.14 Sep 10
3.861K14:13Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K13:58Young Athletes' National Road Relays1.30.017 Oct 10
3K10:51McCain UK Cross Challenge (inc European Trials)1.6-0.827 Nov 10
15004:57.2City of Stoke AC Open0.2-0.43 Apr 11
15005:00.0McCain Young Athletes League Midland Premier N Division0.8-0.48 May 11
15004:57.3Staffordshire County Championships0.9-0.914 May 11
15005:01.8McCain Young Athletes League Midland Premier N Division0.7-0.122 May 11
15004:54.0Staffordshire County Schools Championships0.6-1.011 Jun 11
15004:50.5McCain Young Athletes League Midland Premier N Division0.8-1.319 Jun 11
15004:53.8Staffordshire Schools U13/U14 Championships0.6-0.28 Jul 11
15004:55.3Staffordshire v Shropshire U13/U14 Inter County Schools Meeting0.20.418 Jul 11
15004:49.53McCain Young Athletes League National Auxiliary Final0.6-0.73 Sep 11
3.861K14:32Midland Road Relay Championships1.20.025 Sep 11
3K11:10McCain UK Cross Challenge Series (inc European Trials)2.80.426 Nov 11
15004:56.49City of Stoke Open0.80.121 Apr 12
15004:48.9McCain Young Athletes' League Division Midland Premier North0.2-0.36 May 12
15004:48.6Staffordshire County Championships0.6-0.612 May 12
15004:41.6McCain Young Athletes' League Division Midland Premier North0.3-1.320 May 12
15004:53.7Staffordshire Schools Championships0.80.816 Jun 12
15004:46.4McCain Young Athletes' League Division Midland Premier North0.20.517 Jun 12
15004:36.9McCain Young Athletes' League Midland Final0.3-0.929 Jul 12
15004:38.9City of Stoke AC Open0.5-0.226 Aug 12
5M34:14JCB Lakeside 51.80.018 Jul 13

Order By:

XC12:11North Staffordshire League2 Oct 10
XC9:00North Staffordshire League6 Nov 10
XC11:37North Staffordshire League13 Nov 10
XC16:19West Midlands Inter County Championships20 Nov 10
XC10:44North Staffordshire League11 Dec 10
XC10:25Brooks Staffordshire County Championships8 Jan 11
XC12:58Midland Cross Country Championships29 Jan 11
XC15:50Staffordshire Schools' Championships5 Feb 11
XC9:41English National Championships19 Feb 11
XC11:55Inter Counties Championships5 Mar 11
XC15:37English Schools' Championships19 Mar 11
XC17:17North Staffordshire League8 Oct 11
XC10:26North Staffordshire League29 Oct 11
XCNTSchools Inter Counties Match19 Nov 11
XC20:25North Staffordshire League10 Dec 11
XC15:35Staffordshire County Championships7 Jan 12
XC14:50Midland Championships28 Jan 12
XC15:21Staffordshire Schools' Championships4 Feb 12
XC17:11Inter Counties Championships10 Mar 12
XC14:37English Schools' Championships17 Mar 12
XC21:12North Staffordshire League29 Sep 12
XCTBCNorth Staffordshire League27 Oct 12
XC7:01ECCA National Relays3 Nov 12
XC11:11McCain UK Cross Challenge Series24 Nov 12
XC18:54North Staffordshire League8 Dec 12
XC15:49Staffordshire County Championships5 Jan 13
XC18:28Inter Counties Championships9 Mar 13
XC24:56North Staffordshire League28 Sep 13
XC21:08North Staffordshire League26 Oct 13
XC20:30North Staffordshire League16 Nov 13
XC22:26North Staffordshire League30 Nov 13
XC21:53Staffordshire County Championships4 Jan 14
XC17:52Staffordshire Schools' Championships1 Feb 14
XC21:29English Schools' Championships15 Mar 14