Name:
Nicola Barberis Negra
Gender:
Male
Club:
Serpentine
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:45Lowestoft parkrun # 2292.4-0.67 Mar 20+1
Mar2:48:28Asda Foundation Yorkshire Marathon1.2-0.320 Oct 19+2
parkrun17:59Mallards Pike parkrun # 103.5-1.223 Nov 19+3
parkrun18:43Ipswich parkrun # 3873.00.915 Feb 20+4
parkrun17:36Mile End parkrun # 4081.50.030 Nov 19+5
HM83:35Vitality Big Half Marathon0.42.21 Mar 20
30009:37.7Rosenheim League Eastern Division1.2-0.817 Jul 19
500017:17.1Southern Athletics League Division 3N1.4-0.617 Aug 19
30009:44.5Southern Counties Veterans' League Mid London Division2.0-1.210 Jul 19
30009:49.4Southern Counties Veterans' League Mid London Division2.5-1.410 Jun 19
parkrun18:22Margate parkrun # 3452.20.99 Nov 19
parkrun17:00Penrose parkrun # 2191.4-0.925 May 19
parkrun19:09Chelmsford Central parkrun # 3712.42.428 Dec 19
8002:28.30Southern Athletics League - North West London1.0-0.815 Aug 21
15004:38.4Southern Counties Veterans' League Mid London Division2.1-0.624 Jun 19
15005:04.00Southern Athletics League - North West London1.03.620 Jun 21
8002:17.5Southern Counties Veterans' League Mid London Division1.6-0.310 Jul 19
8002:30.48Southern Athletics League - North West London1.03.920 Jun 21
8002:27.6Southern Athletics League - North West London0.23.911 Jul 21
300010:10.1Rosenheim League Eastern Division2.00.522 May 19
Mar2:58:37BAA Boston Marathon2.21.515 Apr 19
5.053K17:13Southern Men's 12-Stage Relays1.0-0.424 Mar 19
parkrun19:01Felixstowe parkrun # 693.21.310 Aug 19
15004:42.5Rosenheim League Eastern Division1.80.222 May 19
10K39:41Billericay Striders 10K1.13.53 Nov 19
parkrun18:14Billericay parkrun # 1071.81.429 Jun 19
HM79:37Hampton Court Half Marathon0.70.617 Feb 19
parkrun20:44Felixstowe parkrun # 1060.86.321 Aug 21
10K35:50Self Transcendence 10K0.50.51 Dec 18
parkrun18:37Mersea Island parkrun # 1181.42.630 Mar 19
HM88:43Roding Valley Half Marathon2.03.53 Mar 19
1000036:13.71Kent AC Club & Open Championships1.00.42 Sep 18
8K32:00Start Fitness Metropolitan League4.41.510 Nov 18
10K42:17London Summer League1.66.021 Jul 19
parkrun18:59Billericay parkrun # 792.82.025 Dec 18
5K17:17Serpentine RC 5K Championships1.6-0.526 Jul 18
parkrun19:06Newtown parkrun # 534.01.127 Oct 18
30009:50.0Southern Counties Veterans' League Mid London Division1.6-0.41 Aug 18
15004:35.31Rosenheim League Final1.00.122 Aug 18
500017:04.73Highgate Harriers/City of London Open Meeting0.10.612 Sep 18
30009:50.0Southern Counties Veterans' League Mid London Division2.0-0.84 Jun 18
30009:48.6Rosenheim League Division East1.9-0.86 Jun 18
parkrun19:30Felixstowe parkrun # 442.43.59 Feb 19
parkrun18:45Gladstone parkrun # 3303.21.115 Sep 18
parkrun18:40Montsouris parkrun # 1052.02.23 Nov 18
parkrun17:07Burgess parkrun # 2811.5-0.721 Apr 18
300010:15.54Rosenheim League Final1.31.522 Aug 18
5.38M30:54ERRA National Men's 12-Stage Relays1.6-0.414 Apr 18
30009:50.86Rosenheim League Division East1.00.223 May 18
8002:20.6Southern Counties Veterans' League Mid London Division1.80.41 Aug 18
5K17:04Harbour Club Last Friday of the Month 5K1.1-0.423 Mar 18
15004:39.2Southern Counties Veterans' League Mid London Division2.0-0.414 May 18
parkrun17:55Colchester Castle parkrun # 2632.9-0.431 Mar 18
15004:36.96Rosenheim League Division East0.80.523 May 18
10K35:50Run London Victoria Park 10K1.00.025 Feb 18
15004:40.99Rosenheim League Division East1.80.09 May 18
300010:15.85Rosenheim League Division East2.30.59 May 18
parkrun17:50Exeter Riverside parkrun # 1961.21.226 May 18
Mar2:52:10MBNA Chester Marathon1.50.78 Oct 17
8K31:24Start Fitness Metropolitan League4.20.913 Jan 18
8002:23.3Southern Athletics League Division 3N0.42.514 Jul 18
30009:40.5Southern Counties Veterans' League Mid London Division2.0-1.812 Jul 17
5K16:46Serpentine RC 5K Championships0.8-1.227 Jul 17
30009:39.47Rosenheim League Final0.7-0.216 Aug 17
30009:38.2Rosenheim League East Division1.0-1.019 Jul 17
8K29:26Start Fitness Metropolitan League0.42.12 Dec 17
1000035:21.5Orion Harriers Fast Friday 5000m / 10,000m Open0.7-0.530 Jun 17
parkrun18:16Ashton Court parkrun # 3074.2-1.227 May 17
15004:41.2Southern Counties Veterans' League Mid London Division3.2-1.78 May 17
30009:54.87Rosenheim League East Division1.8-0.624 May 17
parkrun19:19Bedgebury Pinetum parkrun # 704.60.929 Jul 17
300010:14.9Southern Counties Veterans' League Mid London Division2.6-0.25 Jun 17
4.26K14:36Southern Men's 12-Stage Relays2.8-1.125 Mar 17
parkrun20:02Bath Skyline parkrun # 1742.84.227 Jan 18
300010:05.00Rosenheim League East Division1.80.07 Jun 17
8002:19.0Southern Counties Veterans' League Mid London Division1.8-0.75 Jun 17
10K35:49RunThrough Victoria Park 10K1.0-0.44 Mar 17
8.65K31:39ERRA National Men's 12-Stage Relays1.60.28 Apr 17
8002:19.51Rosenheim League East Division1.00.27 Jun 17
parkrun18:14Finsbury Park parkrun # 3722.40.515 Apr 17
parkrun19:05Billericay parkrun # 82.22.812 Aug 17
12K50:54ECCA Saucony English National Championships5.61.425 Feb 17
parkrun19:09Highbury Fields parkrun # 2972.42.410 Jun 17
1000035:53.9Veterans AC 10000m Championships2.0-1.37 Sep 16
parkrun18:52Ally Pally parkrun # 2663.01.218 Feb 17
8K31:18Start Fitness Metropolitan League3.80.814 Jan 17
parkrun25:51Jamaica Pond parkrun # 573.015.113 Apr 19
500017:15.79Southern Counties & Veterans AC Championships1.5-0.728 Aug 16
8K31:13Start Fitness Metropolitan League3.51.012 Nov 16
8K30:31Start Fitness Metropolitan League2.90.715 Oct 16
30009:48.5Southern Counties Veterans' League Mid London Division1.4-0.713 Jul 16
30009:48.1Serpentine Club Championship 3000m1.2-0.55 Jul 16
8K32:08Start Fitness Metropolitan League3.02.73 Dec 16
30009:51.2Southern Counties Veterans' League Mid London Division1.4-0.56 Jun 16
parkrun18:35Southwark parkrun # 1690.63.017 Dec 16
15004:42.0Rosenheim League East Division1.20.420 Jul 16
parkrun18:17Fell Foot parkrun # 842.01.06 Aug 16
parkrun22:53Bury St Edmunds parkrun # 2243.69.121 Oct 17
30009:57.26Rosenheim League East Division0.80.525 May 16
8002:18.5Southern Counties Veterans' League Mid London Division1.5-0.56 Jun 16
parkrun17:41Portobello parkrun # 432.5-0.427 Feb 16
15004:46.52Rosenheim League East Division2.00.325 May 16
300010:31.7Rosenheim League East Division1.42.120 Jul 16
parkrun18:24Bath Skyline parkrun # 872.01.228 May 16
parkrun18:31Kesgrave parkrun # 971.22.316 Jul 16
parkrun18:17Hilly Fields parkrun # 1972.01.07 May 16
10K37:56QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.51.42 Apr 16
300010:02.57Rosenheim League East Division0.01.711 May 16
8K33:20Start Fitness Metropolitan League6.01.613 Feb 16
parkrun18:18Victoria parkrun # 1151.51.920 Feb 16
15004:50.70Rosenheim League East Division0.62.311 May 16
15K63:22South of England Championships4.62.130 Jan 16
10K36:18Billericay Striders 10K0.81.81 Nov 15
5.994K21:26Southern Men's 6-Stage Relays1.71.420 Sep 15
8K29:31Start Fitness Metropolitan League0.81.95 Dec 15
8K30:27Start Fitness Metropolitan League2.82.210 Oct 15
5K16:56Self Transcendence 5K0.80.727 Jul 15
5K16:55Serpentine RC 5K Championships0.41.116 Jul 15
500016:56.3Sweatshop Southern Athletics League Division 3NE0.90.620 Jun 15
parkrun18:32Hampstead Heath parkrun # 2094.01.018 Apr 15
5.053K17:23Southern Men's 12 Stage Relays1.50.629 Mar 15
9.1M53:55Welsh Castles Relay0.02.47 Jun 15
8K36:48Start Fitness Metropolitan League6.05.816 Jan 16
30K2:20:15North Downs Run 30K6.04.028 Jun 15
parkrun17:47Preston Park parkrun # 1011.02.44 Apr 15
HM80:01Medio Maratón internacional de San Sebastián1.01.630 Nov 14
12K50:52ECCA Saucony English National Championships5.23.321 Feb 15
10K36:11Adnams Southwold 10K0.61.916 Nov 14
5.994K20:55Southern Men's 6 Stage Relays1.50.721 Sep 14
HM80:56Lucerne City Half Marathon0.62.426 Oct 14
15K64:08South of England AA Championships4.63.724 Jan 15
HM82:49Ealing Half Marathon1.32.628 Sep 14
parkrun17:44Gladstone parkrun # 1152.01.323 Aug 14
5K16:54 Brooks Serpentine Last Friday 5K1.40.023 May 14
30009:47.00Rosenheim League Final1.01.113 Aug 14
8.1K28:24ERRA National Men's 12 Stage Relays1.80.05 Apr 14
30009:53.9Rosenheim League East Division0.91.723 Jul 14
5K16:56Self Transcendence 5K0.31.230 Jun 14
7.664K27:09 Southern Men's 12 Stage Relays2.00.316 Mar 14
5K16:57 Serpentine Club Champs 5K0.21.319 Jun 14
12.8M77:42Welsh Castles Relay0.42.08 Jun 14
5K16:44Brooks Serpentine Last Friday 5K1.4-0.328 Feb 14
Mile4:58.2Serpentine Club Championship 1 mile0.60.98 Jul 14
500017:07.0Sweatshop Southern Athletics League Division 3 North0.61.319 Apr 14
15004:41.6Rosenheim League East Division0.51.823 Jul 14
5.848K19:18ERRA Men's National 6-Stage Relays1.7-2.312 Oct 13
10K33:51Self Transcendence 10K0.0-0.830 Nov 13
5K16:58Brooks Serpentine Last Friday 5K0.80.831 Jan 14
10M61:36Pirie 102.61.01 Dec 13
5.994K20:14Southern Men's 6-Stage Relays1.8-1.622 Sep 13
10M58:10Cabbage Patch 100.70.020 Oct 13
12K45:53ECCA English National Championships2.02.322 Feb 14
HM78:09St Neots Riverside Half Marathon0.30.617 Nov 13
8002:21.8Sweatshop Southern Athletics League Division 3 North0.62.210 May 14
15K65:49Southern Championships5.44.025 Jan 14
30009:34.8Serpentine 3000m Club Championship1.0-0.49 Jul 13
5K16:41Serpentine RC Club Championship 5K0.6-0.420 Jun 13
30009:41.0Rosenheim League East Division1.00.03 Jul 13
5K16:36Self Transcendence 5K0.4-1.13 Jun 13
30009:48.7Rosenheim League East Division1.6-0.112 Jun 13
Mile4:50.2Serpentine Club Championship 1 Mile0.6-0.125 Jun 13
8.663K30:27ERRA Men's 12-Stage Relays (Long Legs)1.5-1.313 Apr 13
9.1M59:44Welsh Castles Relay Stage 15.00.78 Jun 13
5K16:55 Brooks Serpentine Last Friday 5K0.6-1.029 Mar 13
15004:37.4Rosenheim League East Division0.80.912 Jun 13
300010:28.0Rosenheim League East Division0.63.425 Jul 13
5K17:06 Brooks Serpentine Last Friday 5K1.2-1.530 Nov 12
10K35:53Middlesex & Open 10K Championships0.7-0.929 Sep 12
5.994K21:22Southern Men's 6-Stage Road Relays1.9-1.323 Sep 12
5K17:19Serpentine Club Champs 5K1.0-0.628 Jun 12
Mile5:04.6Ealing Borough Trophies0.80.418 Aug 12
300010:07.6Ealing Borough Trophies0.60.918 Aug 12
30009:56.32Rosenheim League East Division0.80.04 Jul 12
Mile5:00.9Serpentine Club 1 Mile Championships1.0-0.33 Jul 12
30009:57.6Rosenheim League East Division1.0-0.113 Jun 12
7.664K28:18SEAA Men's 12-Stage Relay Long Legs1.60.425 Mar 12
15004:42.7Rosenheim League East Division0.80.513 Jun 12
5K17:37 Brooks Serpentine Last Friday 5K0.50.630 Mar 12
300010:45.7Rosenheim League East Division0.63.316 May 12
7.798K28:59Southern Men's 12 Stage Relays (Long Legs)2.4-0.221 Mar 10
4.819K16:47ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-1.117 Apr 10
Mar2:59:24Virgin London Marathon1.12.025 Apr 10
8002:25.5Southern Men's League Division 3N0.62.015 May 10
5K17:32Brooks Serpentine Last Friday 5K1.2-0.325 Jun 10
HM81:12Milton Keynes Half Marathon0.80.518 Jul 10
30009:52.0Serpentine 3000m Club Championships1.0-0.517 Aug 10
5K17:07Serpentine 5K Closed Championship0.6-1.126 Aug 10
10K36:07Middlesex 10K1.2-0.75 Sep 10
5.994K21:35Southern 6 Stage Road Relays1.50.026 Sep 10
10M59:45Cabbage Patch 100.30.317 Oct 10
HM81:37Tunbridge Wells Half Marathon0.31.227 Feb 11
4.819K17:03ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
HM83:06Ranelagh Harriers Richmond Half Marathon1.30.98 May 11
10.7M66:45Welsh Castles Relay-0.22.211 Jun 11
Mile5:15.0Serpentine 1 Mile Championships0.61.914 Jun 11
15004:51.3Southern Athletics League Division 20.81.79 Jul 11

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