David Gough
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

5K19:12Ellesmere Port RC 5K0.90.515 Aug 18+
parkrun19:45Wilmslow parkrun # 1444.0-1.51 Jan 18+
5.08K20:03British Masters Open Relay Championships1.90.628 Apr 18+
12.5M96:56Welsh Castles Relay5.00.810 Jun 18+
5K19:12Christleton 5K0.31.118 May 18+
parkrun21:52Tymon parkrun # 2213.53.315 Sep 18
parkrun19:22Congleton parkrun # 2672.3-0.61 Jan 18
9M72:20Tattenhall Tough Team 96.02.322 Jun 18
Mar3:38:19Brooks Snowdonia Marathon5.31.228 Oct 17
5K19:13Mid Cheshire 5K0.41.024 Aug 17
10K40:30Colshaw Hall 10K1.40.525 Jun 17
parkrun25:00Rushmere parkrun # 1643.69.129 Dec 18
11.2M73:52Welsh Castles Relay-0.4-0.311 Jun 17
5K18:33Mid Cheshire 5K-0.1-1.028 Apr 17
5M31:32Chester Spring 51.0-1.612 Apr 17
5K18:48Christleton 5K0.20.319 May 17
3M18:55British Masters Open Road Relay Championships2.60.620 May 17
parkrun22:47Delamere parkrun # 2403.65.025 Dec 17
9M71:33Tattenhall Tough Team 91.56.323 Jun 17
HM1:43:31Leek Half Marathon4.32.27 Aug 16
HM99:22Buxton Half Marathon3.51.229 May 16
HM88:46Four Villages Half Marathon1.20.717 Jan 16
HM1:40:35Congleton Half Marathon0.74.52 Oct 16
8.88M78:54Halloween Hellraiser 8.886.06.830 Oct 16
9M80:24Tattenhall Tough Team 96.07.017 Jun 16
HM89:35Wilmslow Half Marathon0.5-0.728 Mar 10
Mar3:10:03Virgin London Marathon1.1-0.925 Apr 10
HM89:29Village Bakery Half Marathon0.3-0.327 Feb 11
20M2:23:09Trimpell 200.40.36 Mar 11
HM84:47Wilmslow Half Marathon (inc England Championships)0.1-2.327 Mar 11
10.7M68:56Welsh Castles Relay-0.20.611 Jun 11
Mar3:35:17Snowdonia Marathon4.73.029 Oct 11
HM86:53Essar Four Villages Half Marathon0.90.122 Jan 12
HM84:23Wilmslow Half Marathon (Inc England Champs)0.8-1.025 Mar 12
10K38:22High Legh Robert Moffat Memorial 10K0.00.13 Mar 13

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XC43:01Northern Veterans Championships2 Mar 14