Phil Leybourne
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mar2:41:28Virgin London Marathon1.0-1.528 Apr 19+
12K43:54ECCA Saucony English National Championships2.60.123 Feb 19+
12.1K44:36Northern Counties Championships3.00.026 Jan 19+
5.08K17:40British Masters Open Relay Championships2.00.618 May 19+
10K36:39Levens 10K2.30.929 May 19+
13.83M84:12Coniston 141.41.130 Mar 19
8K28:05British & Irish Masters' International2.3-0.317 Nov 18
9.84K37:31Manchester Area League4.00.712 Jan 19
10K37:02Hawkshead 10K1.42.219 Jun 19
HM77:30European Masters' Non-stadia Championships Half Marathon2.4-0.820 May 18
6.2K21:48North West Road Relays2.60.08 Sep 18
parkrun17:07Guildford parkrun # 3103.0-0.923 Jun 18
10K34:38European Masters Non Stadia Championships 10K1.8-0.818 May 18
10K35:44Levens 10K2.4-0.230 May 18
5.08K17:05British Masters Open Relay Championships1.9-0.528 Apr 18
12K44:44Northern Counties Championships4.9-3.027 Jan 18
8.5K26:00Northern Counties Men's 12-Stage Relays-2.7-2.025 Mar 18
10K33:42Salford 10K0.3-1.930 Mar 18
parkrun17:11Blackpool parkrun # 672.00.226 May 18
8K28:53British Masters Championships3.8-2.317 Mar 18
parkrun17:21Guildford parkrun # 3052.60.012 May 18
12K46:48ECCA Saucony English National Championships5.7-2.024 Feb 18
4M22:11Blackpool Inter-Club1.20.64 Apr 18
9.8K34:34Lancashire County Championships2.1-1.96 Jan 18
9.875K39:36Manchester Area League6.0-0.810 Feb 18
5K17:50ECCA Saucony English National Relay Championships3.6-1.04 Nov 17
3K10:25British Masters Relay Championships4.2-1.528 Oct 17
HM77:32Cheshire Half Marathon0.20.38 Oct 17
4.8M27:37Chorley Inter Club 4.82.8-1.19 Aug 17
10K36:59Staveley 10K3.4-1.026 Jul 17
6.5K22:06Northern Counties Men's 6-Stage Relays1.0-0.816 Sep 17
4.2M25:12Red Rose Road Runners Interclub3.9-0.36 Sep 17
parkrun17:10Nonsuch parkrun # 3091.8-0.75 Aug 17
10K37:10Endmoor 10K3.2-0.65 Jul 17
parkrun17:33Fell Foot parkrun # 1391.80.22 Sep 17
10K36:24Levens 10K2.6-0.824 May 17
5M28:13Thornton Cleveleys Inter Club1.1-0.227 Jun 17
4.16M23:40Preston Road - Interclub2.5-0.914 Jun 17
parkrun17:04Blackpool parkrun # 230.80.122 Jul 17
4.5M25:16Wesham Interclub 4.51.2-0.317 Jul 17
3M16:41British Masters Open Road Relay Championships2.6-0.320 May 17
10K35:54Kendal 10K1.4-0.13 May 17
parkrun17:14Lytham Hall parkrun # 770.80.51 Jul 17
5M28:47Lytham St Annes Inter Club 51.60.011 May 17
500017:15.7Lancashire County Championships1.00.313 May 17
9.5K35:27Northern Men's 12-Stage Relays1.11.825 Mar 17
8.65K32:37ERRA National Men's 12-Stage Relays1.71.88 Apr 17
10.4K41:11Manchester Area League4.01.111 Feb 17
4M23:13Inter Club Series0.52.05 Apr 17
6.8K19:01Northern Counties Men's 6-Stage Relays-6.5-0.325 Sep 16
4.4M25:09Red Rose Inter Club Sep 16
5M28:44Thornton Cleveleys Inter Club1.60.021 Jun 16
9.8K37:59Lancashire County Championships6.0-1.79 Jan 16
5.38M31:17ERRA National Men's 12-Stage Relays1.50.416 Apr 16
9K34:21Manchester Area League5.8-1.97 Nov 15
12K49:26ECCA Saucony English National Championships6.00.427 Feb 16
12K49:14Northern Championships6.00.230 Jan 16
3K10:03British Masters Relay Championships3.80.024 Oct 15
6M48:34Coleton Footacher 66.09.417 Jun 17
5K17:29North West Road Relays2.3-0.512 Sep 15
10K34:41Leeds Abbey Dash 10K0.32.016 Nov 14
10.7M61:49Welsh Castles Relay Stage 61.80.68 Jun 13
6.6K22:49Northern Men's 6-Stage Relays1.41.721 Sep 13
4M22:41Red Rose Road Runners Interclub 51.72.24 Sep 13
3M16:21National Masters Open Road Relays2.51.318 May 13
10K34:51Alan Seddon Thank You 10K0.61.95 May 13
5M27:59Inter-Club Grand Prix0.92.02 May 13
5M28:06Alsager 51.00.17 Feb 10
4.8K15:51Northern Counties Men's 12 Stage Relays (Long Legs)2.9-1.921 Mar 10
500016:40.8Lancashire County Championships0.6-0.28 May 10
4.819K16:07National Masters' Relays2.2-0.815 May 10
300010:20.00Trafford Grand Prix Open0.92.818 May 10
5K16:29Horwich Carnival 5K (inc BMAF Champs)1.4-1.620 Jun 10
10K34:30Sotos 10K1.4-1.227 Jun 10
6M36:13Castleton Show 61.02.511 Sep 10
5.6K18:24Northern Counties Men's 6-stage Relay1.2-1.62 Oct 10
5.848K19:22National 6 Stage Relays1.4-1.616 Oct 10
9.8K32:15McCain UK Cross Challenge (inc European Trials)1.2-2.727 Nov 10
5M26:16Asics Alsager 51.1-2.56 Feb 11
4.5M24:12Northern Men's 12 Stage Relays (Long Legs)1.7-0.620 Mar 11
8.663K29:36ERRA Men's National 12-stage Relays (Long Legs)1.7-0.29 Apr 11
10K33:04Salford 10K0.8-0.822 Apr 11
30009:13.50Trafford Grand Prix0.7-1.33 May 11
5M26:37Inter-Club Grand Prix1.0-0.55 May 11
4.819K15:43BMAF Relay Championships2.4-0.621 May 11
10K41:12Bupa London 10,000 (10K)1.27.330 May 11
4.37M 23:06Interclub Grand Prix Series0.8-0.38 Jun 11
9.6M52:11Welsh Castles Relay0.4-0.511 Jun 11
5K15:53BMAF 5K Championships1.2-1.219 Jun 11
parkrun17:02Heaton parkrun # 942.00.62 Jul 11
4.5M23:40Interclub Grand Prix Series0.5-0.318 Jul 11
4.78M26:59Interclub Grand Prix Series2.80.010 Aug 11
4M21:32Interclub Grand Prix Series1.6-0.27 Sep 11
5.3K17:44North West Counties Relays (5.3K)1.80.017 Sep 11
6K19:24Northern Road Relay Championships Senior Men0.00.224 Sep 11
5K16:10Lytham Hall Autumn 5K0.8-0.29 Oct 11
5.848K19:12ERRA National 6 Stage Relays1.4-0.615 Oct 11
10K32:33Leeds Abbey Dash 10K-0.2-0.420 Nov 11
10K34:13Ribble Valley 10K (Inc Northern Champs)0.51.327 Dec 11
9.4M53:16Welsh Castles Relay0.02.19 Jun 12
5K17:06Sale Sizzler 5K (Inc Northern Champs)0.52.816 Aug 12
5.4K18:46North West Relay Championships1.02.715 Sep 12
10K36:00Trafford 10K0.23.510 Mar 13
4M22:15Inter Club Series0.62.510 Apr 13
4.819K16:49ERRA Men's 12-Stage Relays (Short Legs)2.32.713 Apr 13

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