Name:
Steve Chadwell
Gender:
Male
Club:
Les Croupiers
Age Group:
V50
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10.9
47895

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:35Cranbrook Country Park parkrun # 242.80.012 Mar 22+1
parkrun22:18Milford Waterfront parkrun # 592.00.323 Apr 22+2
parkrun23:04Cosmeston Lakes parkrun # 413.40.49 Apr 22+3
parkrun20:58Cardiff parkrun # 6392.3-2.622 Feb 20+4
10M76:28Les Croupiers Handicap 101.41.16 Feb 22+5
10.35K50:49Welsh National Championships3.90.826 Feb 22
4M28:44Rose Inn 4 Series0.90.810 May 22
parkrun23:38Trelai Park parkrun # 195.00.218 Dec 21
parkrun23:10Wotton parkrun # 2143.01.014 May 22
parkrun22:04Cosmeston Lakes parkrun # 74.3-2.518 Jan 20
parkrun23:07Kingsway parkrun # 2613.80.427 Nov 21
10M73:20Les Croupiers Handicap 101.8-1.42 Feb 20
parkrun22:27Cardiff parkrun # 6611.81.129 Jan 22
parkrun21:49Higginson, Marlow parkrun # 693.2-1.514 Aug 21
9.2K47:27The John H Collins Gwent League6.01.519 Feb 22
parkrun22:49Gloucester City parkrun # 1172.61.01 Jan 22
parkrun22:06Wakefield Thornes parkrun # 2723.6-1.431 Jul 21
parkrun23:15The Great Field parkrun # 103.41.08 Jan 22
parkrun22:03Sandy Water parkrun # 112.00.130 Oct 21
HM1:44:50Marlow Half Marathon2.61.17 Nov 21
parkrun22:11Cardiff parkrun # 6700.71.416 Apr 22
parkrun23:24Frimley Lodge parkrun # 5593.01.45 Mar 22
parkrun21:33Tremorfa parkrun # 172.3-1.129 Feb 20
parkrun22:20Bushy Park parkrun # 8611.41.322 Jan 22
parkrun23:06Gloucester North parkrun # 2452.81.415 Jan 22
6.4M49:11CF64 Winter 6.41.81.73 Apr 22
1M6:30Cardiff Bannister Anniversary Miles1.21.76 May 22
parkrun21:08Cardiff parkrun # 6450.6-0.311 Sep 21
9.8K45:27The John H Collins Gwent League1.01.64 Dec 21
HM1:43:32Cardiff University Cardiff Half Marathon0.72.127 Mar 22
parkrun22:59Haldon Forest parkrun # 604.0-0.14 Sep 21
9.75K49:08The John H Collins Gwent League4.81.514 Nov 21
parkrun22:55Lydney parkrun # 2621.22.37 May 22
parkrun22:13Trelai Park parkrun # 91.80.72 Oct 21
8.6K40:28Start Fitness Gwent League3.9-0.68 Feb 20
parkrun22:17Cardiff parkrun # 6541.41.213 Nov 21
parkrun22:32Watermead Country Park parkrun # 200.62.512 Feb 22
parkrun22:10Cardiff parkrun # 6570.42.011 Dec 21
parkrun22:45Dinton Pastures parkrun # 893.50.07 Mar 20
parkrun22:59Seven Fields parkrun # 104.4-0.825 Jan 20
parkrun22:54Cheltenham parkrun # 3604.5-1.11 Jan 20
parkrun22:58King George V Playing Field parkrun # 174.6-1.01 Jan 20
9.3K43:50Start Fitness Gwent League4.1-1.07 Dec 19
parkrun21:29Cardiff parkrun # 6291.6-0.925 Dec 19
parkrun22:37Ross-on-Wye parkrun # 212.80.47 Aug 21
9.9K42:18Start Fitness Gwent League0.1-1.39 Nov 19
parkrun26:16Coed Cefn-pwll-du parkrun # 246.63.25 Feb 22
parkrun21:30Clevedon Salthouse Fields parkrun # 131.4-0.721 Dec 19
parkrun22:14Mallards Pike parkrun # 162.8-0.64 Jan 20
HM97:07Cardiff Half Marathon1.1-1.36 Oct 19
parkrun22:35Cardiff parkrun # 6431.81.428 Aug 21
parkrun22:01Tremorfa parkrun # 13.1-1.426 Oct 19
parkrun22:14Cardiff parkrun # 6382.00.215 Feb 20
parkrun21:08Grangemoor parkrun # 2090.8-0.816 Nov 19
parkrun24:37Banbury parkrun # 3093.03.619 Mar 22
parkrun21:19Pont y Bala parkrun # 301.6-1.32 Nov 19
parkrun24:10Hogmoor Inclosure parkrun # 1213.22.96 Nov 21
parkrun24:55Frogmary Green Farm parkrun # 123.04.221 May 22
10K60:09Merthyr Mawr Christmas Pudding 10K10.04.15 Dec 21
parkrun22:05Cannon Hill parkrun # 4672.0-0.123 Nov 19
9.6K44:42Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.512 Oct 19
parkrun21:14Cardiff parkrun # 6131.0-1.67 Sep 19
parkrun22:35Cardiff parkrun # 6331.61.211 Jan 20
parkrun22:05Berkeley Green parkrun # 20.01.98 Feb 20
parkrun21:57Fountains Abbey parkrun # 2801.6-0.221 Sep 19
parkrun22:50Somerdale Pavilion parkrun # 373.7-1.117 Aug 19
parkrun21:43Chipping Sodbury parkrun # 2771.00.028 Sep 19
10K49:37The Loop 10K6.0-1.614 Jul 19
parkrun22:29Exeter Riverside parkrun # 2701.90.719 Oct 19
parkrun22:59Ashton Court parkrun # 4164.1-1.320 Jul 19
parkrun23:42Cardiff parkrun # 6510.84.523 Oct 21
5K21:33Cardiff Summer Sizzler 5K1.0-0.97 Aug 19
parkrun21:31Kingsway parkrun # 2091.3-1.313 Jul 19
parkrun25:14Cardiff parkrun # 6473.05.125 Sep 21
4M28:12Rose Inn 4 Series0.5-0.413 Aug 19
HM1:42:28Plymouth Britains Ocean City Half Marathon1.8-0.119 May 19
parkrun21:35Groe parkrun # 160.8-0.629 Jun 19
Mar3:52:31Valencia Marathon0.94.61 Dec 19
4M28:58Cardiff Summer Series 41.9-0.65 Jul 19
HM99:53Cardiff Taff Trail Half Marathon1.5-0.624 Mar 19
parkrun25:25Cardiff parkrun # 6670.87.226 Mar 22
5M39:47Porthkerry 55.8-0.812 May 19
parkrun22:59Haverfordwest parkrun # 933.2-0.322 Jun 19
6M51:40Tintern Trot 67.70.24 Jul 19
2M13:34Cardiff Summer Series 21.9-0.531 May 19
3M21:08Cardiff Summer Series 32.3-0.414 Jun 19
parkrun22:51Hafan Pwllheli parkrun # 153.0-0.28 Jun 19
parkrun23:37Brynaman parkrun # 32.42.25 Oct 19
parkrun24:41Cardiff parkrun # 6362.34.41 Feb 20
10M74:38Cardiff 20 / 101.0-0.217 Feb 19
parkrun22:34Osterley parkrun # 2942.20.025 May 19
parkrun23:54Cardiff parkrun # 6044.10.56 Jul 19
parkrun22:25Newtown parkrun # 822.2-0.311 May 19
10K45:09Brecon Carreg Cardiff Bay 10K0.70.131 Mar 19
parkrun22:09Cardiff parkrun # 5912.0-0.36 Apr 19
10M75:31Les Croupiers Handicap 101.30.020 Jan 19
10K61:49Merthyr Mawr Christmas Pudding 10K10.04.98 Dec 19
parkrun22:08Cardiff parkrun # 5931.00.620 Apr 19
5M35:40Old Father Time Vets 51.1-0.630 Dec 18
4.2M41:13Kymin Winter Race 4.210.05.34 Jan 20
1M6:33Cardiff Summer Series Mile2.30.33 May 19
parkrun23:34Cardiff parkrun # 6141.23.314 Sep 19
9.3K44:58Start Fitness Gwent League3.20.72 Mar 19
parkrun22:59Upton Court parkrun # 3233.00.39 Mar 19
parkrun22:44Cardiff parkrun # 5882.00.816 Mar 19
parkrun21:40Cardiff parkrun # 5691.9-0.717 Nov 18
parkrun22:49Cheltenham parkrun # 3212.10.913 Apr 19
parkrun23:58Cardiff parkrun # 6121.73.031 Aug 19
parkrun23:12Pomphrey Hill parkrun # 2613.00.72 Mar 19
9.9K43:24Start Fitness Gwent League (Inc West Wales Championships)0.3-0.310 Nov 18
parkrun22:20Merthyr parkrun # 852.2-0.212 Jan 19
parkrun22:21Pontypridd parkrun # 2481.50.626 Jan 19
parkrun23:31Cardiff parkrun # 6011.62.415 Jun 19
parkrun21:54Llanerchaeron parkrun # 382.0-0.33 Nov 18
parkrun23:20Ipswich parkrun # 3244.20.21 Dec 18
parkrun22:27Cardiff parkrun # 5751.90.425 Dec 18
parkrun21:54Aberbeeg parkrun # 41.20.524 Nov 18
parkrun22:39Cardiff parkrun # 5772.10.51 Jan 19
parkrun21:50Cardiff parkrun # 5661.50.127 Oct 18
parkrun22:52Pontypool parkrun # 2612.40.75 Jan 19
9.6K45:44British Athletics Cross Challenge (Inc. Gwent League)3.30.413 Oct 18
9.6K51:43Start Fitness Gwent League6.62.09 Feb 19
parkrun22:15Gnoll parkrun # 1353.4-1.07 Jul 18
parkrun22:00Severn Bridge parkrun # 21.90.018 Aug 18
parkrun24:25Burnham and Highbridge parkrun # 2031.93.818 May 19
parkrun22:06Maesteg parkrun # 492.5-0.421 Jul 18
parkrun23:35Cardiff parkrun # 5841.82.616 Feb 19
parkrun23:23Pontefract parkrun # 3991.92.119 Jan 19
parkrun24:06Barry Island parkrun # 1893.61.81 Jan 19
parkrun23:08Killerton parkrun # 3882.61.520 Oct 18
HM1:41:18Rock 'n' Roll Liverpool Half Marathon2.00.020 May 18
parkrun22:18Aberdare parkrun # 62.8-0.314 Jul 18
5K21:31Cardiff Summer Sizzler 5K0.70.21 Aug 18
4.3M30:56Cardiff Summer Series 4.3 #21.20.520 Jul 18
parkrun22:13Newport parkrun # 3822.20.130 Jun 18
10K50:50The Loop 10K5.80.615 Jul 18
parkrun23:57Cardiff parkrun # 5821.93.22 Feb 19
parkrun24:20Cardiff parkrun # 5901.64.230 Mar 19
parkrun22:18Penrhyn parkrun # 1772.6-0.19 Jun 18
parkrun22:54Thornbury parkrun # 342.21.415 Sep 18
parkrun21:55Cardiff parkrun # 5491.30.423 Jun 18
parkrun21:50Grangemoor parkrun # 1281.9-0.35 May 18
parkrun22:48Cardiff parkrun # 5541.91.528 Jul 18
parkrun22:17Cardiff parkrun # 5461.70.72 Jun 18
parkrun23:14Grangemoor parkrun # 1491.42.829 Sep 18
8M76:39Wentwood Weasel 810.02.92 Sep 18
parkrun22:27Rogiet parkrun # 173.6-0.810 Feb 18
parkrun24:14Henley-on-Thames parkrun # 435.80.314 Apr 18
parkrun24:16Llanelli Coast parkrun # 992.24.010 Nov 18
parkrun21:49Dulwich parkrun # 3131.50.024 Feb 18
parkrun22:48Eastville parkrun # 182.80.624 Mar 18
parkrun21:41Riverfront parkrun # 541.6-0.320 Jan 18
parkrun24:33Lanhydrock parkrun # 2196.00.77 Apr 18
10K62:37Merthyr Mawr Christmas Pudding 10K10.05.69 Dec 18
parkrun22:21Cardiff parkrun # 5341.90.710 Mar 18
HM2:07:50Stroud Half Marathon0.611.527 Oct 19
parkrun22:49Barry Island parkrun # 1373.7-0.21 Jan 18
parkrun21:57Cardiff parkrun # 5301.40.43 Feb 18
parkrun27:35Cardiff parkrun # 6092.48.510 Aug 19
parkrun26:19Cardiff parkrun # 5951.77.34 May 19
4.2M41:55Kymin Winter 410.05.75 Jan 19
parkrun22:02Pontypridd parkrun # 1952.2-0.39 Dec 17
parkrun23:40Cardiff parkrun # 5353.31.817 Mar 18
parkrun21:57Cardiff parkrun # 5211.50.316 Dec 17
parkrun22:28Cardiff parkrun # 5291.81.027 Jan 18
parkrun21:44Cardiff parkrun # 5191.30.125 Nov 17
parkrun22:43Cardiff parkrun # 5252.50.81 Jan 18
parkrun22:28Cardiff parkrun # 5221.90.923 Dec 17
parkrun29:24Tremorfa parkrun # 82.212.314 Dec 19
parkrun23:52Cardiff parkrun # 5412.23.228 Apr 18
parkrun22:04Jersey parkrun # 973.2-1.212 Aug 17
parkrun22:09Newport parkrun # 3392.8-0.619 Aug 17
parkrun22:13Merthyr parkrun # 143.4-1.122 Jul 17
parkrun22:20Cardiff parkrun # 5172.10.411 Nov 17
parkrun23:52Cardiff parkrun # 5431.53.912 May 18
parkrun24:09Yeovil Montacute parkrun # 1985.00.94 Nov 17
parkrun21:46Jersey parkrun # 961.8-0.45 Aug 17
parkrun21:29Cardiff parkrun # 4981.7-0.81 Jul 17
parkrun21:26Cardiff parkrun # 4961.5-0.717 Jun 17
parkrun21:39Scunthorpe parkrun # 2241.8-0.63 Jun 17
parkrun21:58Cardiff parkrun # 4971.9-0.124 Jun 17
parkrun22:57Cardiff parkrun # 5151.72.028 Oct 17
parkrun21:39Cardiff parkrun # 4852.5-1.21 Apr 17
parkrun22:13Cwmbran parkrun # 383.6-1.218 Mar 17
parkrun22:13Forest of Dean parkrun # 3713.6-1.225 Mar 17
parkrun22:12Cardiff parkrun # 5002.00.315 Jul 17
parkrun21:18Grangemoor parkrun # 761.2-0.622 Apr 17
parkrun24:13Cardiff parkrun # 5262.43.76 Jan 18
parkrun23:06Bushy Park parkrun # 7011.82.27 Oct 17
parkrun21:45Cardiff parkrun # 4911.6-0.113 May 17
parkrun25:42Worcester parkrun # 3662.46.319 May 18
parkrun33:38Trelai Park parkrun # 72.817.518 Sep 21
parkrun21:32Cwmbran parkrun # 411.6-0.58 Apr 17
parkrun21:48Cardiff parkrun # 4901.60.06 May 17
parkrun21:35Cardiff parkrun # 4871.6-0.415 Apr 17
parkrun21:03Cardiff parkrun # 4682.0-1.917 Dec 16
parkrun26:43Cardiff parkrun # 5641.88.66 Oct 18
parkrun23:25Cardiff parkrun # 5131.72.914 Oct 17
parkrun22:15Cardiff parkrun # 4891.90.629 Apr 17
parkrun27:30Penallta parkrun # 1771.610.115 Dec 18
parkrun22:19Cardiff parkrun # 4931.21.327 May 17
parkrun21:56Cardiff parkrun # 4811.90.04 Mar 17
parkrun21:57Cardiff parkrun # 4801.90.025 Feb 17
parkrun24:46Cardiff parkrun # 5321.16.017 Feb 18
parkrun21:27Cardiff parkrun # 4691.6-0.724 Dec 16
parkrun22:17Cardiff parkrun # 4920.71.820 May 17
parkrun21:57Cardiff parkrun # 4781.50.411 Feb 17
parkrun22:01Cardiff parkrun # 4771.60.44 Feb 17
parkrun22:40Pomphrey Hill parkrun # 1542.80.521 Jan 17
parkrun21:31Cardiff parkrun # 4631.8-0.812 Nov 16
parkrun21:32Cardiff parkrun # 4621.7-0.65 Nov 16
parkrun22:39Valley parkrun # 1291.81.418 Feb 17
parkrun24:32Cardiff parkrun # 5101.84.823 Sep 17
parkrun22:08Cardiff parkrun # 4741.60.614 Jan 17
parkrun21:51Cardiff parkrun # 4661.50.23 Dec 16
parkrun22:16Penrhyn parkrun # 982.8-0.329 Oct 16
parkrun24:14Cardiff parkrun # 5021.74.429 Jul 17
parkrun21:49Cardiff parkrun # 4640.90.719 Nov 16
parkrun25:15Cardiff parkrun # 5112.25.730 Sep 17
parkrun24:05Barry Island parkrun # 884.51.41 Jan 17
parkrun21:56Cardiff parkrun # 4601.30.622 Oct 16
parkrun22:26Cardiff parkrun # 4671.61.210 Dec 16
parkrun37:12Longrun Meadow parkrun # 3461.222.39 Oct 21
parkrun22:10Cardiff parkrun # 4591.50.815 Oct 16
parkrun21:48Cardiff parkrun # 4491.60.06 Aug 16
parkrun30:47Cardiff parkrun # 5604.212.48 Sep 18
parkrun22:17Cardiff parkrun # 4561.51.024 Sep 16
parkrun21:41Cardiff parkrun # 4451.8-0.49 Jul 16
parkrun21:55Cardiff parkrun # 4580.71.18 Oct 16
parkrun22:36Cardiff parkrun # 4650.92.226 Nov 16
parkrun27:36Cardiff parkrun # 5401.210.721 Apr 18
parkrun29:06Cardiff parkrun # 5591.312.91 Sep 18
parkrun22:27Cardiff parkrun # 4511.71.220 Aug 16
parkrun21:17Cardiff parkrun # 4331.2-0.616 Apr 16
parkrun22:39Colby parkrun # 1122.01.230 Jul 16
parkrun21:26Cardiff parkrun # 4252.0-1.120 Feb 16
parkrun24:17Cardiff parkrun # 4722.43.91 Jan 17
parkrun22:11Cardiff parkrun # 4421.31.018 Jun 16
parkrun23:59Cardiff parkrun # 4731.64.17 Jan 17
parkrun23:04Cardiff parkrun # 4531.82.23 Sep 16
parkrun22:06Cardiff parkrun # 4401.21.04 Jun 16
parkrun21:22Cardiff parkrun # 4261.2-0.527 Feb 16
parkrun21:16Cardiff parkrun # 4280.6-0.112 Mar 16
parkrun22:12Cardiff parkrun # 4410.91.511 Jun 16
parkrun21:36Cardiff parkrun # 4350.21.030 Apr 16
parkrun22:13Bath Skyline parkrun # 801.50.99 Apr 16
parkrun22:11Cardiff parkrun # 4242.4-0.113 Feb 16
parkrun22:04Cardiff parkrun # 4271.40.75 Mar 16
parkrun21:42Cardiff parkrun # 4221.00.430 Jan 16
parkrun22:15Cardiff parkrun # 4311.01.52 Apr 16
parkrun21:58Cardiff parkrun # 4201.40.516 Jan 16
parkrun22:56Cardiff parkrun # 4381.22.621 May 16
parkrun22:05Grangemoor parkrun # 52.5-0.428 Nov 15
parkrun23:21Barry Island parkrun # 354.00.61 Jan 16
parkrun22:05Cardiff parkrun # 4231.01.16 Feb 16
parkrun22:02Cardiff parkrun # 4191.20.89 Jan 16
parkrun21:56Cardiff parkrun # 4161.00.926 Dec 15
parkrun21:42Cardiff parkrun # 4131.00.412 Dec 15
parkrun30:34Maidenhead parkrun # 1443.412.925 Dec 17
parkrun23:31Llyn Llech Owain parkrun # 1701.03.928 May 16
parkrun21:54Cardiff parkrun # 4051.40.417 Oct 15
parkrun21:22Cardiff parkrun # 3921.6-0.918 Jul 15
parkrun21:41Cardiff parkrun # 4041.20.210 Oct 15
parkrun22:40Cardiff parkrun # 4171.41.91 Jan 16
parkrun22:19Barry Island parkrun # 24.5-2.29 May 15
parkrun21:39Cardiff parkrun # 3991.00.35 Sep 15
parkrun22:38Cardiff parkrun # 4210.42.823 Jan 16
parkrun21:00Bryn Bach parkrun # 1421.0-1.323 May 15
parkrun22:34Cardiff parkrun # 4121.02.15 Dec 15
parkrun21:53Cardiff parkrun # 3961.60.215 Aug 15
parkrun22:06Cardiff parkrun # 4010.81.419 Sep 15
parkrun22:00Pontypool parkrun # 921.01.022 Aug 15
parkrun23:59Cardiff parkrun # 4290.84.919 Mar 16
parkrun21:45Penallta parkrun # 21.00.54 Jul 15
parkrun21:39Cardiff parkrun # 3890.80.527 Jun 15
parkrun21:43Cardiff parkrun # 3831.4-0.316 May 15
parkrun21:34Cardiff parkrun # 3851.00.130 May 15
parkrun48:31Cardiff parkrun # 6681.431.72 Apr 22
parkrun21:43Cardiff parkrun # 3801.20.025 Apr 15
parkrun22:16Cardiff parkrun # 3871.41.113 Jun 15
parkrun23:46Cardiff parkrun # 4081.53.87 Nov 15
parkrun21:56Cardiff parkrun # 3811.00.62 May 15
parkrun21:58Cardiff parkrun # 3653.0-0.610 Jan 15
parkrun21:37Cardiff parkrun # 3691.60.17 Feb 15
parkrun21:59Cardiff parkrun # 3790.80.918 Apr 15
parkrun21:14Cardiff parkrun # 3601.2-0.220 Dec 14
parkrun22:43Colby parkrun # 393.00.87 Mar 15
parkrun22:03Cardiff parkrun # 3721.61.028 Feb 15
parkrun22:02Cardiff parkrun # 3781.01.311 Apr 15
parkrun21:56Cardiff parkrun # 3661.80.617 Jan 15
parkrun21:37Porthcawl parkrun # 961.00.731 Jan 15
parkrun21:23Cardiff parkrun # 3621.00.327 Dec 14
parkrun21:23Cardiff parkrun # 3561.4-0.122 Nov 14
parkrun21:57Cardiff parkrun # 3642.00.43 Jan 15
parkrun21:35Cardiff parkrun # 3670.61.124 Jan 15
parkrun22:04Cardiff parkrun # 3542.60.08 Nov 14
parkrun24:47Cardiff parkrun # 4101.06.221 Nov 15
parkrun22:36Cardiff parkrun # 3770.82.84 Apr 15
parkrun22:05Cardiff parkrun # 3591.80.813 Dec 14
parkrun21:43Cardiff parkrun # 3571.00.929 Nov 14
parkrun25:55Cardiff parkrun # 4142.07.219 Dec 15
parkrun21:40Woodley parkrun # 1091.00.81 Nov 14
parkrun22:37Cardiff parkrun # 3740.82.814 Mar 15
parkrun21:55Cardiff parkrun # 3511.21.118 Oct 14
parkrun21:22Cardiff parkrun # 3341.8-0.621 Jun 14
parkrun22:00Cardiff parkrun # 3520.61.925 Oct 14
parkrun24:23Cardiff parkrun # 3881.05.520 Jun 15
parkrun22:14Cardiff parkrun # 3441.81.130 Aug 14
parkrun21:10Pontypridd parkrun # 241.5-0.722 Mar 14
parkrun21:42Cardiff parkrun # 3261.80.126 Apr 14
parkrun21:55Cardiff parkrun # 3282.00.310 May 14
parkrun23:59Cardiff parkrun # 3701.44.814 Feb 15
parkrun21:54Cardiff parkrun # 3311.40.931 May 14
parkrun22:06Cardiff parkrun # 3351.01.728 Jun 14
parkrun22:18Cardiff parkrun # 3301.21.924 May 14
parkrun21:24Cardiff parkrun # 3051.20.114 Dec 13
parkrun22:06Cardiff parkrun # 3101.80.94 Jan 14
parkrun22:48Cardiff parkrun # 3162.21.815 Feb 14
parkrun28:09Swansea Bay parkrun # 21.011.831 Oct 15
HM99:45Cardiff Half Marathon0.61.46 Oct 13
parkrun23:05Cardiff parkrun # 3132.02.625 Jan 14
parkrun24:49Cardiff parkrun # 3461.26.613 Sep 14
parkrun21:32Cardiff parkrun # 2802.0-0.422 Jun 13
parkrun21:03Cardiff parkrun # 2662.2-1.616 Mar 13
parkrun21:38Cardiff parkrun # 2841.20.620 Jul 13
parkrun20:47Cardiff parkrun # 2691.4-1.36 Apr 13
parkrun20:51Cardiff parkrun # 2701.4-1.213 Apr 13
parkrun20:54Cardiff parkrun # 2671.5-1.223 Mar 13
parkrun20:45Cardiff parkrun # 2641.6-1.62 Mar 13
parkrun20:45Cardiff parkrun # 2621.4-1.916 Feb 13
parkrun21:08Cardiff parkrun # 2731.0-0.24 May 13
parkrun27:06Cardiff parkrun # 3611.89.925 Dec 14
parkrun21:32Cardiff parkrun # 2553.4-2.41 Jan 13
HM1:40:48Sweatshop Reading Half Marathon0.7-0.621 Mar 10
parkrun41:23Cardiff parkrun # 1201.022.612 Jun 10
parkrun21:53Cardiff parkrun # 1261.0-1.124 Jul 10
HM97:56Cardiff Half Marathon (193m short)-0.8-0.317 Oct 10
parkrun38:12Cardiff parkrun # 1551.420.819 Feb 11
HM98:54Bath Half Marathon-0.2-0.56 Mar 11
HM1:40:28Bristol Half Marathon1.1-0.411 Sep 11
parkrun23:58Cardiff parkrun # 1861.03.624 Sep 11
HM98:41Cardiff Half Marathon0.6-0.716 Oct 11
parkrun22:59Black Park parkrun # 1212.00.929 Oct 11
parkrun34:21Cardiff parkrun # 1931.618.412 Nov 11
parkrun21:19Cardiff parkrun # 1951.2-1.626 Nov 11
parkrun21:41Cardiff parkrun # 1961.2-0.53 Dec 11
parkrun32:58Cardiff parkrun # 1971.017.810 Dec 11
parkrun22:07Cardiff parkrun # 1991.40.224 Dec 11
parkrun23:02Hanley parkrun # 141.51.831 Dec 11
parkrun22:02Cardiff parkrun # 2041.40.021 Jan 12
parkrun24:28Cardiff parkrun # 2071.05.011 Feb 12
HM1:40:54Wokingham Half Marathon0.01.319 Feb 12
parkrun21:53Cardiff parkrun # 2091.4-0.325 Feb 12
parkrun22:35Black Park parkrun # 1401.01.510 Mar 12
parkrun21:01Cardiff parkrun # 2130.6-1.224 Mar 12
parkrun21:28Cardiff parkrun # 2171.8-0.921 Apr 12
parkrun31:53Cardiff parkrun # 2211.416.719 May 12
parkrun21:57Cardiff parkrun # 2241.40.59 Jun 12
parkrun34:42Cardiff parkrun # 2251.619.716 Jun 12
parkrun22:46Cardiff parkrun # 2261.22.223 Jun 12
300012:31.7Les Croupiers Club Championships1.01.024 Jun 12
parkrun22:50Cardiff parkrun # 2281.62.07 Jul 12
parkrun21:58Cardiff parkrun # 2291.60.314 Jul 12
parkrun21:57Cardiff parkrun # 2301.20.721 Jul 12
parkrun22:36Cardiff parkrun # 2311.61.528 Jul 12
parkrun22:41Cardiff parkrun # 2371.41.98 Sep 12
parkrun22:41Cardiff parkrun # 2381.02.315 Sep 12
parkrun21:43Cardiff parkrun # 2411.00.46 Oct 12
HM99:41Cardiff Half Marathon (Inc Welsh Champs)0.31.114 Oct 12
parkrun32:28Cardiff parkrun # 2441.017.827 Oct 12
parkrun21:37Cardiff parkrun # 2451.6-0.43 Nov 12
parkrun21:26Cardiff parkrun # 2471.4-0.617 Nov 12
parkrun21:48Cardiff parkrun # 2481.20.424 Nov 12
parkrun21:48Cardiff parkrun # 2501.40.28 Dec 12
parkrun31:53Cardiff parkrun # 2511.416.715 Dec 12
parkrun21:55Cardiff parkrun # 2522.0-0.222 Dec 12
parkrun31:11Cardiff parkrun # 2561.815.45 Jan 13
parkrun23:51Cardiff parkrun # 2584.51.019 Jan 13
parkrun21:53Cardiff parkrun # 2591.8-0.126 Jan 13
parkrun29:18Cardiff parkrun # 2751.213.918 May 13
parkrun33:12Cardiff parkrun # 2791.818.415 Jun 13
parkrun22:00Cardiff parkrun # 2821.01.56 Jul 13
parkrun24:15Cardiff parkrun # 2851.45.327 Jul 13
parkrun24:29Cardiff parkrun # 2880.86.417 Aug 13
parkrun22:32Cardiff parkrun # 2900.82.731 Aug 13
parkrun32:34Cardiff parkrun # 2911.418.17 Sep 13
parkrun24:55Cardiff parkrun # 2930.87.121 Sep 13
parkrun23:15Cardiff parkrun # 2941.43.528 Sep 13
parkrun31:11Cardiff parkrun # 2950.816.95 Oct 13
parkrun30:22Cardiff parkrun # 2961.015.612 Oct 13
parkrun30:08Cardiff parkrun # 2980.815.526 Oct 13
parkrun29:50Cardiff parkrun # 2991.414.52 Nov 13
parkrun30:00Newport parkrun # 1372.513.69 Nov 13
parkrun30:07Cardiff parkrun # 3010.815.516 Nov 13
parkrun29:54Cardiff parkrun # 3021.015.023 Nov 13
parkrun28:52Cardiff parkrun # 3031.213.230 Nov 13
parkrun29:41Cardiff parkrun # 3040.615.17 Dec 13
parkrun29:20Cardiff parkrun # 3061.014.121 Dec 13
parkrun32:11Ashton Court parkrun # 1343.016.028 Dec 13
parkrun32:15Cardiff parkrun # 3092.516.61 Jan 14
parkrun30:23Cardiff parkrun # 3111.215.511 Jan 14
parkrun32:35Cardiff parkrun # 3121.817.718 Jan 14
parkrun29:44Cardiff parkrun # 3141.214.51 Feb 14
parkrun31:29Queen Elizabeth parkrun # 415.013.122 Feb 14
parkrun32:31Cardiff parkrun # 3191.418.08 Mar 14
parkrun33:14Cardiff parkrun # 3201.019.315 Mar 14
parkrun29:18Cardiff parkrun # 3221.213.929 Mar 14
parkrun30:19Cardiff parkrun # 3231.015.65 Apr 14
parkrun28:18Reading parkrun # 2211.512.119 Apr 14
parkrun33:39Cardiff parkrun # 3371.219.512 Jul 14
parkrun26:45Cardiff parkrun # 3451.49.76 Sep 14
parkrun31:01Cardiff parkrun # 3491.516.04 Oct 14
parkrun43:00Cardiff parkrun # 3632.025.21 Jan 15

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