Name:
Che Compton
Gender:
Male
Club:
Kent
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:46:32TCS New York City Marathon1.91.33 Nov 19+
15M94:53Bewl 154.80.07 Jul 19+
parkrun17:42Crystal Palace parkrun # 4572.81.519 Oct 19+
parkrun17:12Bethlem Royal Hospital parkrun # 72.80.513 Jul 19+
Mar2:44:33Virgin London Marathon1.31.628 Apr 19+
parkrun18:28Crystal Palace parkrun # 4733.02.98 Feb 20
parkrun18:14Crystal Palace parkrun # 4583.02.426 Oct 19
parkrun18:18Crystal Palace parkrun # 4622.63.023 Nov 19
HM76:12RunThrough Victoria Park Half Marathon1.01.019 Apr 19
parkrun17:22Crystal Palace parkrun # 4472.21.53 Aug 19
parkrun18:37Crystal Palace parkrun # 4712.63.725 Jan 20
parkrun18:42Crystal Palace parkrun # 4702.73.718 Jan 20
5K16:43Self Transcendence 5K0.81.415 Jul 19
HM82:48Ealing Half Marathon1.53.629 Sep 19
Mar2:35:23Bank of America Chicago Marathon1.7-1.07 Oct 18
parkrun18:11Crystal Palace parkrun # 4562.33.012 Oct 19
parkrun19:04Crystal Palace parkrun # 4693.24.011 Jan 20
parkrun19:07Crystal Palace parkrun # 4722.94.41 Feb 20
8.5K32:57Sport Systems Surrey Men's League Division 12.54.19 Nov 19
parkrun18:10Crystal Palace parkrun # 4443.02.46 Jul 19
parkrun18:03Newbury parkrun # 3963.12.115 Jun 19
parkrun18:44Crystal Palace parkrun # 4602.14.49 Nov 19
5M31:19Sport Systems Surrey Men's League Division 12.44.512 Oct 19
parkrun18:32Crystal Palace parkrun # 4462.93.327 Jul 19
parkrun18:37Crystal Palace parkrun # 4551.94.55 Oct 19
Mar2:37:31Virgin London Marathon3.2-2.022 Apr 18
parkrun19:25Crystal Palace parkrun # 4782.55.414 Mar 20
parkrun19:41East Grinstead parkrun # 975.03.620 Jul 19
HM75:07River Thames Half Marathon1.20.228 Oct 18
parkrun19:42Crystal Palace parkrun # 4682.85.74 Jan 20
1000032:53.34Kent AC Club & Open Championships1.0-0.82 Sep 18
parkrun18:00Crystal Palace parkrun # 4332.32.820 Apr 19
parkrun18:26Crystal Palace parkrun # 4402.73.38 Jun 19
parkrun18:17Crystal Palace parkrun # 4431.83.929 Jun 19
15M96:23Bewl 156.5-1.01 Jul 18
HM74:30Perkins Great Eastern Half Marathon0.50.614 Oct 18
parkrun18:32Crystal Palace parkrun # 4303.42.830 Mar 19
HM74:39Ealing Half Marathon0.40.830 Sep 18
Mar2:56:24Tokyo Marathon1.24.33 Mar 19
HM81:13Reading Half Marathon0.53.917 Mar 19
HM77:11MK Marathon Weekend Half Marathon4.0-1.57 May 18
5.8K19:24Southern Men's 6-Stage Relays1.70.223 Sep 18
parkrun18:10Crystal Palace parkrun # 4322.23.213 Apr 19
parkrun16:25Victoria Dock parkrun # 231.30.329 Sep 18
parkrun18:30Crystal Palace parkrun # 4312.83.36 Apr 19
parkrun17:22Crystal Palace parkrun # 4102.80.920 Oct 18
parkrun17:44Peckham Rye parkrun # 2462.61.91 Jan 19
parkrun17:33Dulwich parkrun # 3582.12.01 Jan 19
parkrun17:34Crystal Palace parkrun # 4113.01.127 Oct 18
500015:50.3Kent AC Club Championships0.10.213 Sep 18
parkrun18:13Crystal Palace parkrun # 4193.32.229 Dec 18
parkrun16:40Clapham Common parkrun # 201.50.618 Aug 18
parkrun18:02Crystal Palace parkrun # 4202.52.65 Jan 19
parkrun16:57Bushy Park parkrun # 7531.61.222 Sep 18
Mar2:36:27Lanzarote International Marathon2.8-1.89 Dec 17
parkrun17:36Dulwich parkrun # 3561.52.725 Dec 18
500016:06.57BMC Regional Races0.60.315 Aug 18
parkrun18:17Peckham Rye parkrun # 2581.44.323 Mar 19
parkrun16:55Beckenham Place parkrun # 872.20.521 Jul 18
500016:16.37BMC Regional Races0.70.518 Jul 18
10K33:49Vitality London 10,0001.10.128 May 18
parkrun19:12Crystal Palace parkrun # 4342.55.127 Apr 19
parkrun17:06Beckton parkrun # 3252.40.74 Aug 18
HM72:27The Big Half Marathon (Inc British Championship)0.9-0.84 Mar 18
parkrun17:24Crystal Palace parkrun # 3953.20.630 Jun 18
parkrun17:33South Norwood parkrun # 523.50.67 Jul 18
parkrun18:51Crystal Palace parkrun # 4183.33.622 Dec 18
parkrun18:37Crystal Palace parkrun # 4173.33.115 Dec 18
parkrun18:35Crystal Palace parkrun # 4163.23.18 Dec 18
parkrun17:14Catford parkrun # 122.21.228 Jul 18
parkrun17:41Crystal Palace parkrun # 3933.60.816 Jun 18
HM73:31Brighton Half Marathon0.8-0.125 Feb 18
HM74:28Paddock Wood Half Marathon0.60.58 Apr 18
parkrun17:37Crystal Palace parkrun # 4032.22.025 Aug 18
parkrun18:42Crystal Palace parkrun # 4153.03.61 Dec 18
parkrun17:50Crystal Palace parkrun # 4013.01.711 Aug 18
parkrun17:29Crystal Palace parkrun # 3893.20.719 May 18
parkrun17:34Crystal Palace parkrun # 3834.2-0.17 Apr 18
parkrun17:21Fulham Palace parkrun # 2581.12.58 Sep 18
parkrun17:46Crystal Palace parkrun # 3973.01.614 Jul 18
10K35:59RunThrough Chase the Sun Crystal Palace 10K1.81.716 May 18
parkrun17:04Crystal Palace parkrun # 3842.80.214 Apr 18
5K16:30Assembly League 5K0.51.37 Jun 18
parkrun17:43Crystal Palace parkrun # 3942.61.923 Jun 18
30009:31.8Kent AC Club Championships0.91.414 Jun 18
parkrun17:18Crystal Palace parkrun # 3902.01.526 May 18
2.6M14:15Beckenham Relay 3x2.62.61.623 May 18
Mar2:33:49BMW Berlin Marathon0.8-0.824 Sep 17
parkrun17:22Crystal Palace parkrun # 3882.51.212 May 18
parkrun17:41Crystal Palace parkrun # 3873.01.45 May 18
HM72:11Perkins Great Eastern Half Marathon1.0-1.38 Oct 17
parkrun17:39Crystal Palace parkrun # 3922.32.09 Jun 18
parkrun17:57Crystal Palace parkrun # 3853.11.921 Apr 18
1M4:59Vitality Westminster Mile1.50.627 May 18
10K33:19Brooks Brighton 10K0.40.219 Nov 17
parkrun17:51Crystal Palace parkrun # 3763.90.810 Feb 18
parkrun17:48Crystal Palace parkrun # 3694.10.523 Dec 17
9K30:29Kent County Masters' Championships0.90.62 Dec 17
HM74:52Caterham Rotary Half Marathon2.0-1.623 Jul 17
parkrun17:16Peckham Rye parkrun # 1932.60.91 Jan 18
parkrun18:35Crystal Palace parkrun # 3774.12.217 Feb 18
30K2:04:12North Downs Run 30K7.0-1.725 Jun 17
parkrun18:10Crystal Palace parkrun # 3714.11.36 Jan 18
Mar2:36:17Virgin London Marathon1.5-1.723 Apr 17
1000033:02.88Ladywell 10000m0.4-1.03 Sep 17
15M91:05Bewl 153.8-1.52 Jul 17
parkrun18:24Crystal Palace parkrun # 3753.82.13 Feb 18
parkrun18:38Crystal Palace parkrun # 3625.80.64 Nov 17
parkrun18:10Peckham Rye parkrun # 2022.62.810 Mar 18
parkrun17:31Dulwich parkrun # 3052.11.91 Jan 18
12.15K45:15Kent County Championships2.02.56 Jan 18
parkrun18:19Crystal Palace parkrun # 3683.72.116 Dec 17
parkrun19:06Crystal Palace parkrun # 3823.83.631 Mar 18
parkrun17:51Crystal Palace parkrun # 3633.61.111 Nov 17
parkrun17:29Crystal Palace parkrun # 3553.20.416 Sep 17
parkrun17:18Roundshaw Downs parkrun # 4373.2-0.626 Aug 17
parkrun18:30Crystal Palace parkrun # 3644.21.918 Nov 17
parkrun17:24Crystal Palace parkrun # 3572.60.830 Sep 17
parkrun17:49Crystal Palace parkrun # 3583.40.97 Oct 17
parkrun17:45Crystal Palace parkrun # 3513.60.019 Aug 17
parkrun17:41Crystal Palace parkrun # 3424.4-1.017 Jun 17
parkrun17:19Beckenham Place parkrun # 383.0-0.412 Aug 17
10K33:51Vitality London 10,0001.1-0.829 May 17
parkrun19:06Crystal Palace parkrun # 3704.23.230 Dec 17
parkrun18:20Crystal Palace parkrun # 3653.02.825 Nov 17
8K32:11Start Fitness Surrey Men's League Division 15.62.811 Nov 17
parkrun17:32Crystal Palace parkrun # 3493.2-0.15 Aug 17
parkrun17:49Hoblingwell parkrun # 14.1-0.415 Jul 17
parkrun17:39Greenwich parkrun # 4062.22.114 Oct 17
parkrun16:49Hackney Marshes parkrun # 3701.30.222 Jul 17
parkrun18:51East Grinstead parkrun # 15.21.39 Sep 17
8.5K35:10Start Fitness Surrey Men's League Division 14.74.710 Feb 18
5K16:23Assembly League 5K1.2-0.61 Jun 17
HM74:26Vitality Reading Half Marathon0.8-0.819 Mar 17
parkrun17:40Crystal Palace parkrun # 3483.00.429 Jul 17
10K35:01Bromley Ted Pepper Memorial 10K2.1-0.61 May 17
parkrun17:53South Norwood parkrun # 13.90.08 Jul 17
parkrun20:36Crystal Palace parkrun # 3805.05.517 Mar 18
HM73:07Brighton Half Marathon (146m short)0.3-1.026 Feb 17
Mar2:56:24Boston Marathon3.21.217 Apr 17
parkrun19:50Crystal Palace parkrun # 3783.65.424 Feb 18
parkrun17:03Crystal Palace parkrun # 3362.6-0.66 May 17
parkrun17:22Crystal Palace parkrun # 3402.70.03 Jun 17
10K34:30RunThrough Greenwich Park 10K1.4-0.69 Apr 17
parkrun17:30Banstead Woods parkrun # 5272.40.624 Jun 17
parkrun17:32Crystal Palace parkrun # 3442.40.71 Jul 17
30009:42.0Kent AC Club 400m / 3000m Championships1.60.38 Jun 17
parkrun17:11Crystal Palace parkrun # 3352.00.329 Apr 17
10K36:10RunThrough Chase the Sun Clapham Common 10K1.41.47 Jun 17
parkrun16:47Dulwich parkrun # 2700.90.513 May 17
parkrun17:49Beckenham Place parkrun # 272.41.327 May 17
parkrun17:32Crystal Palace parkrun # 3312.60.31 Apr 17
parkrun17:54Crystal Palace parkrun # 3412.21.710 Jun 17
parkrun17:41Crystal Palace parkrun # 3283.20.04 Mar 17
HM79:14Brooks Paddock Wood Half Marathon0.61.72 Apr 17
parkrun17:19Tooting Common parkrun # 562.00.418 Feb 17
parkrun17:40Tilgate parkrun # 2522.40.811 Mar 17
1M5:02Vitality Westminster Mile0.91.328 May 17
parkrun17:39Crystal Palace parkrun # 3252.60.611 Feb 17
10K36:19RunThrough Greenwich Park 10K2.00.718 Dec 16
parkrun18:24Crystal Palace parkrun # 3214.50.314 Jan 17
parkrun18:20Crystal Palace parkrun # 3184.00.624 Dec 16
10K35:26RunThrough Greenwich Park 10K2.6-0.821 Aug 16
parkrun17:53Peckham Rye parkrun # 1392.90.81 Jan 17
parkrun17:40Dulwich parkrun # 2512.40.81 Jan 17
parkrun18:25Crystal Palace parkrun # 3174.00.817 Dec 16
parkrun18:05Crystal Palace parkrun # 3203.20.97 Jan 17
12K45:23Kent County Championships2.51.47 Jan 17
5M30:492XU Surrey Men's League Division 13.02.311 Feb 17
parkrun18:57Crystal Palace parkrun # 3342.63.422 Apr 17
parkrun19:03Crystal Palace parkrun # 3293.32.918 Mar 17
parkrun18:30Crystal Palace parkrun # 3243.11.94 Feb 17
10K36:04Atherstone 10K2.5-0.128 Aug 16
parkrun17:50Crystal Palace parkrun # 3152.61.03 Dec 16
parkrun18:38Crystal Palace parkrun # 3193.61.731 Dec 16
HM79:21River Thames Half Marathon0.61.830 Oct 16
10K34:55Elmbridge 10K1.4-0.224 Jul 16
parkrun18:22Crystal Palace parkrun # 3133.21.519 Nov 16
HM79:41Caterham Rotary Half Marathon2.40.13 Jul 16
5M33:222XU Surrey Men's League Division 15.92.614 Jan 17
parkrun17:28Crystal Palace parkrun # 3002.60.120 Aug 16
10K36:16South of England Masters' and Inter Counties Championships0.52.210 Dec 16
parkrun18:22Crystal Palace parkrun # 3093.41.322 Oct 16
parkrun18:03Crystal Palace parkrun # 2954.2-0.216 Jul 16
parkrun17:48Crystal Palace parkrun # 2983.40.16 Aug 16
HM74:31Vitality Reading Half Marathon0.8-1.43 Apr 16
parkrun18:52Crystal Palace parkrun # 3104.01.829 Oct 16
Mar2:44:42Virgin London Marathon0.90.824 Apr 16
HM81:50Ealing Half Marathon1.12.425 Sep 16
HM72:18Brighton Half Marathon (146m short)-0.2-1.528 Feb 16
parkrun18:09Crystal Palace parkrun # 2993.60.613 Aug 16
10K35:21Ranelagh Harriers Richmond 10K1.00.719 Jun 16
parkrun18:44Crystal Palace parkrun # 3113.22.35 Nov 16
parkrun18:53Crystal Palace parkrun # 2974.81.030 Jul 16
parkrun18:53Crystal Palace parkrun # 3083.82.015 Oct 16
parkrun18:08Crystal Palace parkrun # 2943.60.69 Jul 16
parkrun19:05Crystal Palace parkrun # 3014.61.627 Aug 16
5M32:30South of Thames CCA 53.73.726 Nov 16
10K35:03Vitality London 10,0000.60.830 May 16
parkrun19:19Crystal Palace parkrun # 3143.43.326 Nov 16
4M21:17Southern Men's 12-Stage Relays0.8-1.320 Mar 16
parkrun18:46Crystal Palace parkrun # 3053.22.424 Sep 16
parkrun18:28Crystal Palace parkrun # 2913.81.118 Jun 16
30009:48.7Kent AC Club 400m & 3000m Championships1.60.79 Jun 16
5K16:56Assembly League 5K0.70.92 Jun 16
5M34:342XU Surrey Men's League Division 16.04.012 Nov 16
parkrun18:56Crystal Palace parkrun # 2924.41.525 Jun 16
parkrun18:54Crystal Palace parkrun # 2904.81.011 Jun 16
parkrun19:33Crystal Palace parkrun # 3123.53.712 Nov 16
30K2:15:43North Downs Run 30K6.02.726 Jun 16
parkrun18:52Crystal Palace parkrun # 2934.01.82 Jul 16
parkrun20:27Crystal Palace parkrun # 3273.06.125 Feb 17
parkrun19:13Lullingstone parkrun # 604.81.728 May 16
parkrun18:18Crystal Palace parkrun # 2873.01.614 May 16
parkrun17:45Crystal Palace parkrun # 2762.50.320 Feb 16
parkrun17:21Crystal Palace parkrun # 2801.00.926 Mar 16
parkrun18:28Crystal Palace parkrun # 2892.42.54 Jun 16
parkrun18:48Crystal Palace parkrun # 2794.01.019 Mar 16
parkrun17:39Peckham Rye parkrun # 843.0-0.41 Jan 16
1M5:02Vitality Westminster Mile0.61.629 May 16
parkrun17:25Dulwich parkrun # 1972.2-0.21 Jan 16
parkrun17:49Crystal Palace parkrun # 2693.0-0.12 Jan 16
Mar2:49:00Marathon Valencia Trinidad Alfonso1.20.915 Nov 15
HM76:05Ealing Half Marathon0.5-0.327 Sep 15
parkrun17:57Crystal Palace parkrun # 2722.50.723 Jan 16
parkrun17:37Dulwich parkrun # 2081.01.512 Mar 16
5.994K20:36Southern Masters' Relays1.8-0.720 Sep 15
parkrun17:59Crystal Palace parkrun # 2732.01.330 Jan 16
9.55K34:26Kent County Masters' Championships1.10.85 Dec 15
10K36:01Atherstone 10K2.4-1.130 Aug 15
Mar2:49:47TCS Amsterdam Marathon0.41.918 Oct 15
parkrun19:29Crystal Palace parkrun # 2675.01.519 Dec 15
parkrun17:54Crystal Palace parkrun # 2741.02.16 Feb 16
parkrun19:33Crystal Palace parkrun # 2961.55.723 Jul 16
10K35:31Morrisons Great Newham London Run 10K1.6-0.819 Jul 15
parkrun17:56Crystal Palace parkrun # 2751.02.213 Feb 16
15K63:35South of England Championships4.62.830 Jan 16
7.5M51:41South of Thames 7.5M Championships6.02.319 Dec 15
500016:29.9Kent AC 5000m Championships0.0-0.510 Sep 15
parkrun18:49Crystal Palace parkrun # 2683.02.126 Dec 15
15M98:02Bewl 15 (Inc BMAF Champs)4.3-0.45 Jul 15
parkrun17:30Crystal Palace parkrun # 2512.0-0.222 Aug 15
parkrun20:25Crystal Palace parkrun # 2844.05.023 Apr 16
500016:44.44BMC Regional Races0.10.019 Aug 15
parkrun18:36Tilgate parkrun # 1842.52.112 Dec 15
10K35:32Brighton Phoenix 10K1.0-0.215 Jul 15
parkrun18:29Crystal Palace parkrun # 2642.02.428 Nov 15
parkrun17:51Crystal Palace parkrun # 2482.50.01 Aug 15
parkrun17:58Crystal Palace parkrun # 2532.00.85 Sep 15
parkrun18:55Crystal Palace parkrun # 2781.04.35 Mar 16
HM74:32Brighton Half Marathon (146m short)0.1-1.122 Feb 15
parkrun18:19Crystal Palace parkrun # 2473.00.525 Jul 15
parkrun18:19Crystal Palace parkrun # 2503.00.515 Aug 15
parkrun18:34Crystal Palace parkrun # 2493.50.68 Aug 15
parkrun18:42Crystal Palace parkrun # 2543.01.812 Sep 15
parkrun18:48Crystal Palace parkrun # 2622.03.07 Nov 15
5M33:04South of Thames CCA 53.54.021 Nov 15
parkrun18:37Crystal Palace parkrun # 2453.50.711 Jul 15
parkrun17:30Dulwich parkrun # 1711.00.84 Jul 15
parkrun18:55Crystal Palace parkrun # 2523.01.829 Aug 15
Mar2:54:25Virgin London Marathon0.82.126 Apr 15
10K36:42Sutton Runners 10K1.40.710 May 15
parkrun19:05Crystal Palace parkrun # 2552.53.119 Sep 15
parkrun18:14Crystal Palace parkrun # 2442.01.427 Jun 15
parkrun20:54Crystal Palace parkrun # 2773.55.927 Feb 16
parkrun18:47Crystal Palace parkrun # 2433.01.520 Jun 15
parkrun18:38Crystal Palace parkrun # 2363.50.725 Apr 15
10K38:14Ted Pepper Memorial 10K2.41.34 May 15
parkrun18:27Crystal Palace parkrun # 2333.50.34 Apr 15
parkrun19:13Crystal Palace parkrun # 2562.03.926 Sep 15
parkrun17:37Crystal Palace parkrun # 2144.0-2.08 Nov 14
parkrun18:20Crystal Palace parkrun # 2372.51.12 May 15
parkrun17:55Highbury Fields parkrun # 1881.01.723 May 15
parkrun18:44Crystal Palace parkrun # 2383.01.49 May 15
parkrun18:33Crystal Palace parkrun # 2254.00.131 Jan 15
parkrun17:52Crystal Palace parkrun # 2292.00.628 Feb 15
parkrun18:09Nonsuch parkrun # 1684.0-0.829 Nov 14
parkrun19:38Crystal Palace parkrun # 2463.03.318 Jul 15
10M58:54Cabbage Patch 101.0-0.119 Oct 14
parkrun18:58Crystal Palace parkrun # 2392.52.416 May 15
10K34:54Brooks Brighton 10K0.20.016 Nov 14
parkrun17:52Preston Park parkrun # 912.00.624 Jan 15
15K61:50South of England AA Championships4.61.224 Jan 15
parkrun17:59Crystal Palace parkrun # 2183.0-0.213 Dec 14
HM77:01Perkins Great Eastern Run Half Marathon0.20.012 Oct 14
parkrun19:02Crystal Palace parkrun # 2264.01.17 Feb 15
parkrun18:34Crystal Palace parkrun # 2203.50.627 Dec 14
parkrun18:09Tilgate parkrun # 1283.00.222 Nov 14
parkrun18:01Crystal Palace parkrun # 2192.00.920 Dec 14
parkrun16:42Burgess parkrun # 991.0-2.423 Aug 14
HM79:00River Thames Half Marathon0.60.55 Oct 14
parkrun18:29Peckham Rye parkrun # 302.81.11 Jan 15
parkrun18:07Tilgate parkrun # 1352.01.13 Jan 15
parkrun18:10Crystal Palace parkrun # 2271.41.814 Feb 15
10M63:05Dry Hill 103.20.47 Sep 14
5M28:41National Lottery Anniversary Run 51.7-2.020 Jul 14
parkrun18:19Dulwich parkrun # 1441.81.71 Jan 15
parkrun17:49Crystal Palace parkrun # 2082.00.527 Sep 14
parkrun19:04Crystal Palace parkrun # 2154.01.115 Nov 14
parkrun17:46Brockwell parkrun # 1951.50.94 Oct 14
500016:57.7Ladywell 5000m0.20.411 Sep 14
parkrun17:49Crystal Palace parkrun # 2042.00.530 Aug 14
Mar2:52:13Edinburgh Marathon Festival Marathon1.4-1.025 May 14
parkrun18:23Crystal Palace parkrun # 2053.00.76 Sep 14
parkrun17:26Bromley parkrun # 2500.41.220 Sep 14
parkrun18:28Crystal Palace parkrun # 2112.01.918 Oct 14
parkrun17:51Crystal Palace parkrun # 2012.0-0.99 Aug 14
parkrun17:28Southwark parkrun # 461.0-1.319 Jul 14
parkrun17:43Crystal Palace parkrun # 2061.01.213 Sep 14
10K37:50Reigate Priory Summer 10K2.0-0.816 Jul 14
parkrun18:43Hilly Fields parkrun # 984.0-1.65 Jul 14
parkrun18:31Crystal Palace parkrun # 1993.0-0.526 Jul 14
parkrun17:45Peckham Rye parkrun # 11.5-1.221 Jun 14
10K36:47Beckenham Summer 10K0.8-0.722 Jun 14
parkrun18:15Crystal Palace parkrun # 1903.0-1.617 May 14
parkrun18:46Crystal Palace parkrun # 2022.50.616 Aug 14
parkrun18:07Crystal Palace parkrun # 1971.5-0.412 Jul 14
1M5:53Bupa Westminster Mile1.07.024 May 15
parkrun18:48Crystal Palace parkrun # 1873.5-0.926 Apr 14
parkrun22:15Crystal Palace parkrun # 2651.011.15 Dec 15
Mar2:59:17Virgin London Marathon1.30.613 Apr 14
parkrun18:14Crystal Palace parkrun # 1921.5-0.231 May 14
parkrun20:40Crystal Palace parkrun # 2282.06.521 Feb 15
parkrun18:32Crystal Palace parkrun # 1942.00.014 Jun 14
HM81:08Reading Half Marathon0.6-0.52 Mar 14
parkrun18:44Crystal Palace parkrun # 1892.5-0.110 May 14
parkrun18:57Crystal Palace parkrun # 1862.50.419 Apr 14
parkrun20:24Crystal Palace parkrun # 2172.05.96 Dec 14
parkrun18:53Crystal Palace parkrun # 1822.50.222 Mar 14
parkrun18:55Crystal Palace parkrun # 1882.00.83 May 14
parkrun18:45Crystal Palace parkrun # 1763.0-0.61 Feb 14
parkrun18:31Crystal Palace parkrun # 1792.00.022 Feb 14
parkrun19:45Royal Tunbridge Wells parkrun # 73.01.67 Jun 14
parkrun18:23Crystal Palace parkrun # 1801.50.21 Mar 14
parkrun18:32Crystal Palace parkrun # 1841.01.05 Apr 14
parkrun19:03Crystal Palace parkrun # 1832.01.129 Mar 14
parkrun21:34Crystal Palace parkrun # 2104.06.311 Oct 14
parkrun18:40Crystal Palace parkrun # 1772.00.38 Feb 14
parkrun18:42Crystal Palace parkrun # 1683.0-0.77 Dec 13
10K36:40Brighton 10K0.1-0.617 Nov 13
parkrun19:03Crystal Palace parkrun # 1713.00.128 Dec 13
HM95:56Ealing Half Marathon1.37.628 Sep 14
parkrun18:38Crystal Palace parkrun # 1662.5-0.816 Nov 13
10M64:27Bupa Great South Run 102.0-0.127 Oct 13
HM81:54Perkins Great Eastern Run Half Marathon0.4-0.413 Oct 13
HM87:02Brighton Half Marathon0.32.616 Feb 14
parkrun19:04Crystal Palace parkrun # 1811.51.68 Mar 14
parkrun18:40Crystal Palace parkrun # 1672.00.330 Nov 13
parkrun18:40Crystal Palace parkrun # 1781.01.315 Feb 14
parkrun20:51Lloyd parkrun # 1716.00.81 Jan 14
parkrun21:02Roundshaw Downs parkrun # 2406.01.21 Jan 14
parkrun18:24Crystal Palace parkrun # 1691.00.714 Dec 13
parkrun18:39Crystal Palace parkrun # 1652.0-0.39 Nov 13
HM83:56Ealing Half Marathon0.70.229 Sep 13
parkrun18:54Crystal Palace parkrun # 1642.5-0.22 Nov 13
parkrun18:54Crystal Palace parkrun # 1701.51.321 Dec 13
parkrun19:24Crystal Palace parkrun # 1722.51.34 Jan 14
parkrun19:27Roundshaw Downs parkrun # 2333.00.923 Nov 13
parkrun19:03Crystal Palace parkrun # 1622.50.119 Oct 13
parkrun18:22Crystal Palace parkrun # 1463.0-1.922 Jun 13
parkrun18:55Crystal Palace parkrun # 1612.5-0.212 Oct 13
parkrun19:18Crystal Palace parkrun # 1582.50.621 Sep 13
parkrun19:24Crystal Palace parkrun # 1632.01.326 Oct 13
parkrun19:11Crystal Palace parkrun # 1602.00.95 Oct 13
parkrun18:47Crystal Palace parkrun # 1522.00.010 Aug 13
parkrun19:30Crystal Palace parkrun # 1573.00.514 Sep 13
5M31:14National Lottery Anniversary Run 51.70.521 Jul 13
parkrun19:47Crystal Palace parkrun # 1593.01.128 Sep 13
parkrun19:41Crystal Palace parkrun # 1563.00.97 Sep 13
parkrun18:17Riddlesdown parkrun # 1101.0-0.129 Jun 13
parkrun18:38Crystal Palace parkrun # 1422.0-0.318 May 13
10K38:57Beckenham Summer 10K1.00.923 Jun 13
parkrun19:28Crystal Palace parkrun # 1492.51.020 Jul 13
parkrun19:17Lloyd parkrun # 1442.50.66 Jul 13
parkrun19:03Crystal Palace parkrun # 1482.00.613 Jul 13
parkrun18:49Crystal Palace parkrun # 1511.01.13 Aug 13
HM83:27Reading Half Marathon0.30.417 Mar 13
parkrun17:51Dulwich parkrun # 481.0-1.79 Mar 13
parkrun21:29Crystal Palace parkrun # 1852.06.112 Apr 14
parkrun19:49Crystal Palace parkrun # 1532.02.217 Aug 13
parkrun18:58Crystal Palace parkrun # 1332.5-0.116 Mar 13
HM83:23Silverstone Half Marathon0.2-0.83 Mar 13
parkrun18:26Crystal Palace parkrun # 1292.0-2.39 Feb 13
HM84:34Brighton Half Marathon0.4-0.417 Feb 13
Mar3:02:37Pisa Marathon1.0-0.416 Dec 12
parkrun20:43Crystal Palace parkrun # 1503.03.027 Jul 13
HM88:30Croydon Half Marathon1.02.17 Apr 13
parkrun18:39Crystal Palace parkrun # 1281.5-1.32 Feb 13
parkrun19:27Crystal Palace parkrun # 1411.51.911 May 13
parkrun18:46Crystal Palace parkrun # 1212.5-2.18 Dec 12
parkrun18:46Crystal Palace parkrun # 1311.0-0.323 Feb 13
parkrun19:15Crystal Palace parkrun # 1243.0-1.529 Dec 12
parkrun18:36Dulwich parkrun # 391.5-1.41 Jan 13
parkrun19:12Crystal Palace parkrun # 1321.00.72 Mar 13
parkrun18:56Bromley parkrun # 1661.5-1.917 Nov 12
10K38:38Brighton 10K (Inc Sussex Champs)0.2-1.018 Nov 12
parkrun18:59Crystal Palace parkrun # 1201.5-0.61 Dec 12
parkrun18:56Crystal Palace parkrun # 1191.0-0.224 Nov 12
HM87:43Ealing Half Marathon0.6-0.830 Sep 12
parkrun24:51Edinburgh parkrun # 2382.212.224 May 14
parkrun19:25Crystal Palace parkrun # 1102.0-1.515 Sep 12
parkrun19:26Crystal Palace parkrun # 1181.0-0.310 Nov 12
parkrun20:45Lloyd parkrun # 1241.53.316 Feb 13
parkrun19:29Crystal Palace parkrun # 1091.5-0.98 Sep 12
parkrun19:11Dulwich parkrun # 141.0-1.721 Jul 12
parkrun20:14Crystal Palace parkrun # 1062.5-0.318 Aug 12
parkrun19:34Crystal Palace parkrun # 1041.5-0.74 Aug 12
parkrun20:05Crystal Palace parkrun # 1151.01.020 Oct 12
parkrun19:32Crystal Palace parkrun # 1001.0-1.17 Jul 12
parkrun20:11Crystal Palace parkrun # 1012.0-0.714 Jul 12
parkrun19:59Crystal Palace parkrun # 981.5-0.623 Jun 12
parkrun20:22Crystal Palace parkrun # 962.5-0.99 Jun 12
parkrun20:25Crystal Palace parkrun # 971.50.216 Jun 12
HM89:50Silverstone Half Marathon0.4-0.911 Mar 12
10K44:09Beckenham 10K2.41.010 Jun 12
parkrun21:16Crystal Palace parkrun # 992.51.030 Jun 12
parkrun21:51Crystal Palace parkrun # 1142.03.613 Oct 12
parkrun19:54Crystal Palace parkrun # 821.0-0.818 Feb 12
parkrun19:57Crystal Palace parkrun # 801.5-1.24 Feb 12
HM95:41Sweatshop Reading Half Marathon0.70.021 Mar 10
HM90:57Sweatshop Reading Half Marathon0.4-2.520 Mar 11
10K42:02Beckenham 10K0.50.35 Jun 11
10K41:30Brooks Brighton 10K (Inc Sussex Champs)0.30.020 Nov 11
10K43:44South London 10K1.01.427 Nov 11
parkrun20:36Crystal Palace parkrun # 791.50.128 Jan 12
parkrun20:36Crystal Palace parkrun # 811.00.611 Feb 12
parkrun20:39Crystal Palace parkrun # 831.00.725 Feb 12
parkrun20:36Crystal Palace parkrun # 841.50.13 Mar 12
parkrun21:11Crystal Palace parkrun # 951.02.32 Jun 12

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