Stan Owen
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K37:58Ribble Valley 10K0.50.130 Dec 18+
10.4K43:52Manchester Area League4.80.01 Dec 18+
9.7K38:10Manchester Area League2.4-0.310 Nov 18+
9.7K39:28Manchester Area League2.80.79 Feb 19+
6M37:45Lostock 60.91.024 Feb 19+
9.84K41:23Manchester Area League4.00.812 Jan 19
6K26:05British Masters Championships6.01.39 Mar 19
10K39:11Port of Blyth 10K (Inc British Masters 10k Road Championships)0.41.57 Apr 19
5.08K20:00British Masters Open Relay Championships2.01.618 May 19
6K23:40British & Irish Masters' International2.90.417 Nov 18
9.7K40:23Manchester Area League3.41.013 Oct 18
10K41:07Salford 10K1.32.419 Apr 19
10K39:15Birchwood 10K1.60.419 Aug 18
10K42:47Trentham 10K incl British Masters Championships3.61.95 Aug 18
6K23:30England Masters Inter Area Match0.62.429 Sep 18
10K40:12Asda Foundation Burnley 10K1.31.615 Jul 18
10K41:04Rotherham 10K2.41.46 May 18
10K41:24Alderley Edge Bypass 10K1.62.51 Jul 18
10K38:19Ribble Valley 10K1.20.431 Dec 17
5.08K19:47British Masters Open Relay Championships1.91.328 Apr 18
5K19:33British Masters 5K Championships1.22.217 Jun 18
10K39:20Salford 10K0.32.330 Mar 18
10.4K45:41Manchester Area League6.01.113 Jan 18
6K23:21British Masters Championships1.71.617 Mar 18
9.7K40:28Manchester Area League4.30.82 Dec 17
10K43:11Morecambe 10K2.33.63 Jun 18
9.84K41:40Manchester Area League5.10.614 Oct 17
9.875K45:37Manchester Area League6.03.410 Feb 18
10K39:01Rochdale 10K0.61.78 Oct 17
10K39:18Morecambe 10K1.70.94 Jun 17
10K37:27Salford 10K0.40.914 Apr 17
10K39:08Neurocare Head Start 10K1.11.37 May 17
10K37:35Northern & Yorkshire Veterans' Championships0.51.04 Mar 17
8K30:47British Masters Open Championships1.51.418 Mar 17
10.4K43:00Manchester Area League4.01.211 Feb 17
9.6K40:11Manchester Area League5.50.43 Dec 16
3M18:39British Masters Open Road Relay Championships2.61.920 May 17
9.7K40:32Manchester Area League4.71.114 Jan 17
9.6K40:33Manchester Area League5.80.512 Nov 16
10K37:54Ribble Valley 10K0.31.527 Dec 16
9.2K39:16South East Lancashire League4.72.118 Feb 17
10K38:35Natterjack Seaside 10K1.70.825 Sep 16
10K38:11Age UK Leeds Abbey Dash 10K0.31.86 Nov 16
10K39:11Blackpool Air Show 10K2.60.57 Aug 16
3K11:20British Masters Relay Championships3.80.519 Nov 16
10K38:21Wigan 10K0.81.54 Sep 16
10K38:50Birchwood 10K1.71.121 Aug 16
10K38:45Sutton Six 10K0.81.918 Sep 16
10K39:36Morecambe 10K2.60.95 Jun 16
10K38:43Pilling 10K Series0.81.89 Jul 16
10K39:11Lancaster Wednesday 10K1.21.920 Jul 16
10K39:48Northern Veterans' Championships3.40.36 Mar 16
10K38:34Whitley 10K1.01.524 Apr 16
5K18:50Horwich 5K (BMAF)1.51.619 Jun 16
10K37:21Cheshire 10K0.01.210 Apr 16
3M18:01British Masters Open Road Relay Championships2.41.314 May 16
5M30:42Chester Spring 51.01.613 Apr 16
9.675K40:38Manchester Area League5.20.813 Feb 16
8K29:43British Masters Championships0.11.413 Mar 16
5K19:17Podium 5K0.53.629 Jul 16
5K18:30Lancaster 5K Series0.32.121 May 16
5K19:07Catforth Canter 5K Series0.82.928 May 16
9K37:30Manchester Area League5.80.17 Nov 15
9.84K40:45Manchester Area League4.31.116 Jan 16
10K37:57Mid Lancs League1.40.524 Oct 15
9.5K36:37Manchester Area League2.10.510 Oct 15
10K37:36Sutton Six 10K1.00.520 Sep 15
10K38:48Birchwood 10K2.40.323 Aug 15
9.6K42:56Manchester Area League6.02.75 Dec 15
10K38:34Blackpool Air Show 10K (Inc Northern Veterans Championships)1.60.99 Aug 15
10K37:44Morecambe 10K1.60.07 Jun 15
10M61:44Blackpool Promenade 100.60.630 May 15
10K38:18We Love Manchester 10K1.30.912 Jul 15
5K18:15Catforth Canter 5K Series0.81.115 Aug 15
10K38:16Kirkbymoorside 10K1.60.63 May 15
5K18:35Todmorden Park 5K Series1.01.66 Aug 15
10K36:48Cheshire 10K0.10.618 Apr 15
10K37:14Salford 10K0.30.83 Apr 15
5K18:50Horwich 5K (BMAF Championships)1.71.421 Jun 15
3M17:57BMAF Relay Championships2.61.016 May 15
8K33:43British Masters Championships6.00.614 Mar 15
10K37:16Ribble Valley 10K (Inc Northern Champs)0.40.728 Dec 14
10K37:25Aintree 10K1.4-0.128 Sep 14
10M61:41Wagon & Horses 101.4-0.23 Aug 14
10K37:24Sutton Six 10K1.4-0.121 Sep 14
10K37:03City of Salford 10K0.70.27 Sep 14
10K37:52Birchwood 10K1.70.117 Aug 14
10K37:15We Love Manchester 10K1.3-0.213 Jul 14
10K36:53Arley Hall Summer 10K0.8-0.129 Jun 14
5K17:55Lancaster 5K Series0.40.830 Aug 14
5K18:15Lancaster 5K Series1.20.726 Jul 14
10K36:26Grand East Anglia Run 10K0.5-0.24 May 14
5K18:05Sale Sizzler 5K Series0.51.031 Jul 14
10K36:14Salford 10K0.5-0.418 Apr 14
10K36:11Cheshire 10K0.4-0.730 Mar 14
5K18:11BMAF 5K Championships1.20.515 Jun 14
10K36:50Ribble Valley 10K (Inc Northern Champs)0.7-0.329 Dec 13
10M61:05Swinton 101.4-0.929 Sep 13
10K36:28Sutton Six 10K1.1-1.115 Sep 13
10K37:01Seaside 10K1.0-0.422 Sep 13
10K36:41City of Salford 10K0.5-0.28 Sep 13
10K37:33SVHC Open Masters 10K (Inc BMAF Champs)1.00.318 Aug 13
10K36:37Eye 10K1.00.39 May 10
4.819K16:44National Masters' Relays2.2-0.515 May 10
10K35:25Woodhall Spa 10K0.4-1.26 Jun 10
5K17:35Peterborough 5K Grand Prix1.00.39 Jun 10
5K17:24Horwich Carnival 5K (inc BMAF Champs)1.4-0.620 Jun 10
10K36:20Birchwood 10K1.1-0.122 Aug 10
10K37:10Hilton Illuminations 10K1.80.04 Sep 10
10K36:25Goodrich 10K (inc BMAF Champs)1.2-0.112 Sep 10
10K36:47Run Preston 10K1.00.426 Sep 10
10K38:44Blackburn Winter Warmer 10K2.21.36 Feb 11
10K38:21NVAC Championships4.0-0.920 Feb 11
10K37:26Bolton 10K1.01.117 Apr 11
10K37:40Salford 10K0.81.622 Apr 11
4.819K17:32BMAF Relay Championships2.41.121 May 11
5M28:57Sale 50.50.630 May 11
5K17:50BMAF 5K Championships1.20.619 Jun 11
5K17:40Lancaster 5K Series-0.41.825 Jun 11
10K38:15Morecambe 10K0.62.410 Jun 12
10K38:11Sotos 10K1.11.824 Jun 12
10K36:23NVAC 10K-1.22.212 Aug 12
6M35:52Lostock 61.00.924 Feb 13
5M29:10Chester Spring 50.70.73 Apr 13
10K38:17Bolton 10K2.20.821 Apr 13
3M17:37National Masters Open Road Relays2.51.118 May 13
5M29:45Sale 51.20.91 Jun 13
5K18:23Horwich 5K (Inc BMAF Champs)1.11.016 Jun 13
5K18:04Sale Sizzler 5K Series0.70.64 Jul 13
10K38:10We Love Manchester 10K1.40.514 Jul 13
5K18:39Sale Sizzler 5K Series1.11.518 Jul 13
5K18:27Sale Sizzler 5K Series1.30.91 Aug 13
5K18:00Sale Sizzler 5K Series (Inc Northern Champs)0.80.415 Aug 13

Order By:

XC36:40Northern Veterans Championship14 Feb 10
XC28:57BMAF Open Championships13 Mar 10
XC39:59Manchester Area League23 Oct 10
XC31:14Masters' International13 Nov 10
XC38:03Manchester Area League21 Nov 10
XC38:39Manchester Area League4 Dec 10
XC35:56Mid Lancs League22 Jan 11
XC38:07Manchester Area League12 Feb 11
XC41:40South East Lancashire League26 Feb 11
XC42:31Red Rose League20 Oct 12
XC42:03Red Rose League10 Nov 12
XC11:45BMAF Relays17 Nov 12
XC36:06Manchester Area League1 Dec 12
XC43:35Red Rose League15 Dec 12
XC49:12Greater Manchester County Championships5 Jan 13
XC42:41Manchester Area League13 Jan 13
XC43:05Manchester Area League10 Feb 13
XC44:16South East Lancashire League16 Feb 13
XC38:44Northern Veterans Cross Country 10K3 Mar 13
XC32:40BMAF Championships16 Mar 13
XC37:56Mid Lancs League26 Oct 13
XC27:58British & Irish Masters' International16 Nov 13
XC11:57British Masters' Relay Championships23 Nov 13
XC37:37Manchester Area League7 Dec 13
XC35:58Manchester Area League12 Jan 14
XC37:59South East Lancashire League18 Jan 14
XC38:38Manchester Area League8 Feb 14
XC41:32South East Lancashire League15 Feb 14
XC39:12Northern Veterans Championships2 Mar 14
XC29:43BMAF Championships15 Mar 14
XC11:48BMAF Relay Championships25 Oct 14
XC38:57Manchester Area League8 Nov 14
XC30:54British and Irish Masters' International22 Nov 14
XC37:34Manchester Area League6 Dec 14
XC50:34Greater Manchester County Championships3 Jan 15
XC41:55Manchester Area League10 Jan 15
XC34:43Manchester Area League14 Feb 15
XC37:27NVAC Championships1 Mar 15
8.7K46:11World Masters Mountain Running Championships 8.7K Masters12 Sep 15
XC41:31Mid Lancs League26 Sep 15
XC30:38British and Irish Masters' International14 Nov 15
XC43:21South East Lancashire League20 Feb 16
XC44:32South East Lancashire League21 Jan 17
XC52:32South East Lancashire League16 Dec 17
XC41:04South East Lancashire League20 Jan 18
XC41:20South East Lancashire League17 Feb 18
XC11:44British Masters Relay Championships27 Oct 18