Name:
Martin Cortvriend
Gender:
Male
Club:
Prestatyn
Age Group:
V70
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10.1
42005

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:46Valley parkrun # 3644.00.826 Nov 22+1
parkrun23:00Colin Glen parkrun # 2645.20.113 Aug 22+2
6K25:53British and Irish Masters' International0.91.112 Nov 22+3
5.1M36:33Borders League 5.11.31.416 Oct 22+4
parkrun21:43Morecambe Prom parkrun # 1171.41.45 Nov 22+5
parkrun22:52Nova Prestatyn parkrun # 653.41.629 Oct 22
parkrun21:54Walvis Bay parkrun # 1562.01.217 Sep 22
6.15K29:27Welsh Inter-Regional Championships4.81.719 Nov 22
parkrun22:35Greenfield Valley parkrun # 433.01.58 Oct 22
10K44:49Caernarfon 10K1.21.23 Aug 22
parkrun22:08Bramshall Road parkrun # 83.00.616 Jul 22
parkrun21:19Ruthin Memorial Playing Fields parkrun # 51.80.225 Jun 22
5K21:03Mid Cheshire 5K0.21.326 Aug 22
10K45:02Penny Lane Striders 10K1.80.921 Jun 22
10K46:06Long Course Weekend 10K2.31.43 Jul 22
parkrun21:30Roberts Park parkrun # 321.90.528 May 22
parkrun21:34Conwy parkrun # 2992.40.17 May 22
parkrun22:21Swakopmund parkrun # 2112.02.010 Sep 22
parkrun23:39Nova Prestatyn parkrun # 713.82.710 Dec 22
parkrun22:38Dudley parkrun # 1922.81.830 Jul 22
4M27:44Borders League 41.50.411 May 22
parkrun22:18Nova Prestatyn parkrun # 532.02.06 Aug 22
parkrun21:48Nova Prestatyn parkrun # 442.01.04 Jun 22
5K20:44Wirral Seaside 5K Series0.30.525 May 22
HM1:41:56Logicom Cyprus Half Marathon3.20.613 Mar 22
parkrun22:24Greenfield Valley parkrun # 293.01.118 Jun 22
parkrun22:58Kelvin Grove parkrun # 2082.03.225 Dec 22
parkrun23:14Ashbourne Recreation Ground parkrun # 302.53.23 Dec 22
5K21:43Llanrug 5K1.51.38 Jun 22
parkrun21:57Ellesmere Port parkrun # 3211.81.511 Jun 22
parkrun21:33Abingdon parkrun # 4672.00.516 Apr 22
parkrun23:25Hafan Pwllheli parkrun # 645.01.121 May 22
parkrun21:04Bushy Park parkrun # 8621.9-0.429 Jan 22
3.5M25:48North Wales League (incl Regional Championships)4.60.25 Mar 22
10K46:58RunThrough Southampton Running Festival1.43.131 Jul 22
9.8K43:15Borders League 9.8K0.61.210 Apr 22
parkrun22:49Nova Prestatyn parkrun # 561.83.127 Aug 22
parkrun20:56Knockbracken Reservoir parkrun # 400.40.923 Apr 22
parkrun23:00Gilloolys parkrun # 2482.03.324 Sep 22
parkrun21:38Fletcher Moss parkrun # 893.0-0.48 Jan 22
HM1:40:00Cardiff University Cardiff Half Marathon0.72.227 Mar 22
parkrun21:26Nova Prestatyn parkrun # 262.5-0.215 Jan 22
5.5M37:34Borders League 5.50.6-0.25 Dec 21
parkrun23:36Petrie parkrun # 3202.04.424 Dec 22
parkrun22:06Crewe parkrun # 1501.62.030 Apr 22
10K43:33Run Yorkshire Rother Valley Winter 10K1.20.019 Dec 21
parkrun21:48Daventry parkrun # 3122.40.612 Feb 22
10M73:40Lets Run Rhyl 100.51.719 Feb 22
5M33:52Border League 50.6-0.314 Nov 21
parkrun25:23Conwy parkrun # 3334.84.814 Jan 23
parkrun21:47Sherwood Pines parkrun # 2403.0-0.118 Dec 21
parkrun21:04Troon parkrun # 1342.0-0.530 Oct 21
6.9K31:21Borders League2.41.527 Feb 22
parkrun22:21Greenfield Valley parkrun # 182.02.02 Apr 22
parkrun22:00Greenfield Valley parkrun # 92.80.622 Jan 22
parkrun23:58Wepre parkrun # 2354.52.614 May 22
parkrun21:08Nova Prestatyn parkrun # 212.0-0.36 Nov 21
10K44:07Pendal Witches 10K1.60.231 Oct 21
parkrun21:22Ellesmere Port parkrun # 2892.8-0.79 Oct 21
parkrun25:15North Lakes parkrun # 4914.05.41 Jan 23
parkrun21:32Pont y Bala parkrun # 672.00.525 Dec 21
parkrun22:06Nova Prestatyn parkrun # 331.42.219 Mar 22
parkrun22:10Nova Prestatyn parkrun # 243.00.711 Dec 21
parkrun24:26Nova Prestatyn parkrun # 632.45.515 Oct 22
parkrun21:32Ellesmere Port parkrun # 2902.6-0.116 Oct 21
parkrun21:20Conwy parkrun # 2682.6-0.54 Sep 21
parkrun21:55Hillsborough Forest parkrun # 222.50.720 Nov 21
parkrun21:49Nova Prestatyn parkrun # 153.00.025 Sep 21
5K20:23Pensby Runners Seaside 5K-0.40.529 Sep 21
parkrun22:03Nova Prestatyn parkrun # 133.40.111 Sep 21
9.5K42:30Borders League 9.5K1.41.117 Oct 21
5K20:19Mid-Cheshire 5K-0.1-0.527 Aug 21
parkrun25:25Glass House Mountains Conservation parkrun # 1223.06.77 Jan 23
parkrun23:39Ellesmere Port parkrun # 3122.83.79 Apr 22
5K21:32Ruthin 5K1.80.78 Sep 21
parkrun22:59Chevin Forest parkrun # 44.60.718 Sep 21
parkrun21:27Seaton parkrun # 1732.51.17 Mar 20
parkrun25:14S.S. Koopa Trail parkrun # 962.07.431 Dec 22
5K20:52Ellesmere Port RC 5K0.6-0.118 Aug 21
10K44:55Power Run Exeter 5K/10K2.0-0.119 Sep 20
parkrun20:37Exmouth parkrun # 1051.50.41 Jan 20
parkrun21:59Wakefield Thornes parkrun # 2683.11.529 Feb 20
parkrun28:53Wepre parkrun # 2697.67.821 Jan 23
parkrun22:16Teignmouth Promenade parkrun # 694.01.215 Feb 20
parkrun21:28Brierley Forest parkrun # 1821.40.321 Aug 21
parkrun20:58Penrose parkrun # 2610.81.814 Mar 20
parkrun21:18Poolsbrook parkrun # 1962.40.925 Dec 19
parkrun21:04Rother Valley parkrun # 2951.81.028 Dec 19
parkrun22:13North Harbour parkrun # 985.00.119 Oct 19
parkrun22:14Jindabyne parkrun # 705.5-0.412 Oct 19
5M34:43Exeter New Years 51.01.75 Jan 20
parkrun23:12Haldon Forest parkrun # 445.51.51 Jan 20
parkrun22:30Skipton parkrun # 3502.61.131 Jul 21
5K20:44Mid Cheshire 5K-0.40.630 Apr 21
parkrun21:14Longrun Meadow parkrun # 3242.01.27 Dec 19
parkrun21:58Markeaton parkrun # 3122.32.325 Jan 20
parkrun22:49Sutton Manor parkrun # 192.81.514 Aug 21
parkrun22:31Airlie Beach parkrun # 2085.00.75 Oct 19
parkrun21:33Burnham and Highbridge parkrun # 2371.62.211 Jan 20
10K47:46Nick Beer 10K2.81.818 Jul 21
parkrun25:30Parke parkrun # 2997.83.422 Feb 20
parkrun24:40Parke parkrun # 2877.81.923 Nov 19
parkrun22:53St Lucia parkrun # 795.50.921 Sep 19
parkrun22:06Ellesmere Port parkrun # 2781.41.624 Jul 21
parkrun24:50Parke parkrun # 2848.41.626 Oct 19
parkrun23:28Killerton parkrun # 4544.43.11 Feb 20
parkrun24:23Parke parkrun # 2907.02.214 Dec 19
parkrun24:40Trelai Park parkrun # 292.06.426 Mar 22
parkrun26:13Pont y Bala parkrun # 636.05.127 Nov 21
parkrun21:47Exeter Riverside parkrun # 2732.22.19 Nov 19
parkrun21:18Conkers parkrun # 4422.70.620 Jul 19
HM1:46:41Run Falmouth Half Marathon1.65.515 Mar 20
parkrun27:12Warner Lakes parkrun # 3432.010.717 Dec 22
parkrun22:20Cannock Chase parkrun # 1462.13.230 Nov 19
parkrun21:58Penistone parkrun # 202.71.97 Sep 19
parkrun23:11Haldon Forest parkrun # 264.82.124 Aug 19
parkrun22:59Torbay Velopark parkrun # 1493.43.22 Nov 19
HM1:46:39Meia Maratona de Funchal1.06.019 Jan 20
parkrun24:24Greenfield Valley parkrun # 41.46.513 Nov 21
parkrun26:28Wepre parkrun # 2036.05.528 Aug 21
parkrun21:58Exmouth parkrun # 861.53.117 Aug 19
parkrun21:57Conwy parkrun # 2302.22.422 Jun 19
parkrun22:18Stormont parkrun # 2012.82.529 Jun 19
parkrun21:39Gdansk parkrun # 3722.02.01 Jun 19
parkrun23:02Livonia parkrun # 3168.0-1.33 Nov 18
parkrun21:56Fountains Abbey parkrun # 2701.82.713 Jul 19
parkrun22:35Haldon Forest parkrun # 42 5.821 Dec 19
parkrun21:51Pont y Bala parkrun # 92.02.48 Jun 19
parkrun21:58Alvaston parkrun # 42.12.515 Jun 19
parkrun23:35Haldon Forest parkrun # 244.03.710 Aug 19
10K46:04Cowichan Classic 10K5.2-0.221 Oct 18
parkrun22:08Conwy parkrun # 2321.73.26 Jul 19
parkrun29:00Severn Valley Country parkrun # 853.611.92 Jul 22
5K21:51Ruthin 5K1.13.33 Jul 19
parkrun21:50Pont y Bala parkrun # 61.42.918 May 19
parkrun22:28Newtown parkrun # 842.03.625 May 19
parkrun20:49Sandgate parkrun # 3112.5-0.113 Oct 18
parkrun23:18Wallace parkrun # 3111.85.431 Aug 19
parkrun22:37Airlie Beach parkrun # 1526.0-0.122 Sep 18
parkrun23:42Teignmouth Promenade parkrun # 443.04.93 Aug 19
parkrun22:53Bodelwyddan Castle parkrun # 135.01.417 Nov 18
parkrun23:11Worcester parkrun # 4152.94.020 Apr 19
parkrun20:47Crissy Field parkrun # 1961.21.127 Oct 18
parkrun23:37Henley Wood, Oswestry parkrun # 76.21.61 Dec 18
parkrun22:31Conwy parkrun # 2241.64.111 May 19
parkrun21:42Miles parkrun # 424.00.115 Sep 18
parkrun21:39Clover Point parkrun # 632.51.520 Oct 18
parkrun23:15Pont y Bala parkrun # 32.05.127 Apr 19
parkrun23:19Umdoni parkrun # 986.01.218 Aug 18
parkrun23:42Eastville parkrun # 742.65.34 May 19
parkrun22:49Nant y Pandy parkrun # 133.42.924 Nov 18
parkrun22:10Airlie Beach parkrun # 1532.52.529 Sep 18
parkrun22:13East Coast Park parkrun # 2193.02.11 Sep 18
5K19:41Wirral Seaside 5K Series0.3-0.328 Mar 18
parkrun26:55Ellesmere Port parkrun # 2801.89.87 Aug 21
7.5M83:16Hameldown 7EVEN 7.510.012.023 Feb 20
10K42:39Ruthin 10K1.60.125 Feb 18
parkrun28:11Hafan Pwllheli parkrun # 210.05.623 Feb 19
5K21:57Denbighshire 5K / 10K4.40.225 Mar 18
parkrun24:00Etna parkrun # 188.00.57 Apr 18
10K42:49Borders League - Caernarfon 10K1.30.618 Feb 18
parkrun24:51Watermeadows parkrun # 33.46.62 Mar 19
parkrun21:05Rising Sun parkrun # 872.70.210 Feb 18
6K25:51British & Irish Masters' International4.1-0.818 Nov 17
parkrun21:26St Helens parkrun # 1853.8-0.21 Jan 18
HM96:41Maratón de Tenerife3.0-0.112 Nov 17
5M33:10Abergele 5 (inc North Wales Championships)1.4-0.65 Nov 17
10K47:45Old Naples 10K1.05.510 Nov 18
parkrun22:42Taman Pudu Ulu parkrun # 192.04.125 Aug 18
parkrun23:01Newborough Forest parkrun # 83.03.711 Aug 18
parkrun24:24Huddersfield parkrun # 3972.56.726 Jan 19
parkrun22:51Clifton parkrun # 173.62.826 May 18
parkrun24:04Ormskirk parkrun # 2462.36.31 Jan 19
5M34:12Borders League 51.11.014 Jan 18
parkrun20:29Sale Water parkrun # 42.1-0.428 Oct 17
8K35:28North Wales Regional Championships2.81.16 Jan 18
parkrun24:23Northwich parkrun # 402.66.625 Dec 18
10K50:32Attard 10K1.47.620 Jan 19
5M33:32Border League 51.5-0.21 Oct 17
parkrun24:20Conwy parkrun # 2101.87.32 Feb 19
parkrun19:51Stretford parkrun # 951.5-1.19 Sep 17
parkrun23:20Cheadle Hulme parkrun # 1413.83.519 May 18
parkrun24:27Aberystwyth parkrun # 3411.87.59 Feb 19
parkrun22:05Croxteth Hall parkrun # 1631.33.62 Jun 18
parkrun24:19Birkenhead parkrun # 1782.07.05 Jan 19
10K42:19Ellesmere 10K1.6-0.227 Aug 17
parkrun25:08Princes parkrun # 4043.27.312 Jan 19
parkrun22:28Ellesmere Port parkrun # 1891.24.416 Jun 18
parkrun22:13Lytham Hall parkrun # 1191.63.512 May 18
parkrun23:13Queens parkrun # 3282.05.04 Aug 18
parkrun24:20Victoria parkrun # 2551.37.822 Dec 18
parkrun26:58Belfast Victoria parkrun # 4440.313.316 Nov 19
parkrun24:30Shipley Country parkrun # 437.51.930 Dec 17
parkrun26:10Halifax parkrun # 1874.47.929 Dec 18
parkrun25:56Bryn Bach parkrun # 3362.29.713 Apr 19
parkrun20:48Crosby parkrun # 1090.02.323 Dec 17
parkrun21:33Erddig parkrun # 634.0-0.25 Aug 17
parkrun23:27Forest Rec parkrun # 2453.63.917 Mar 18
parkrun29:06Conyngham Hall parkrun # 105.012.027 Jul 19
10M78:37Brooksie's Bash 105.11.216 Jul 17
parkrun19:51Hagley parkrun # 1332.0-1.68 Apr 17
HM94:31World Masters Games Half Marathon2.0-0.122 Apr 17
parkrun20:51Ellesmere Port parkrun # 1353.0-0.627 May 17
5K21:25Ballina Salmon Festival 5K3.60.011 Jul 17
parkrun20:23Southwick Country Park parkrun # 3032.0-0.53 Jun 17
11K48:59Fairy Freckled Cow 11K2.80.52 Jul 17
parkrun22:36Bakewell parkrun # 160.85.15 May 18
parkrun25:56Glossop parkrun # 1621.810.116 Feb 19
parkrun20:16Citypark parkrun # 2283.5-2.311 Feb 17
8K35:44World Masters Games4.4-0.230 Apr 17
10K43:15The Honest Ten 10K2.4-0.116 Apr 17
parkrun21:15Dolgellau parkrun # 712.60.624 Jun 17
parkrun21:29Phoenix parkrun # 302.01.719 Aug 17
parkrun23:12Wepre parkrun # 635.81.222 Jul 17
parkrun21:10Conwy parkrun # 1311.81.329 Jul 17
parkrun23:57Rosliston parkrun # 1102.65.828 Apr 18
parkrun22:55Parke parkrun # 1645.80.720 May 17
parkrun23:34Cambridge parkrun #97.50.229 Apr 17
parkrun21:35Airlie Beach parkrun # 783.50.46 May 17
parkrun20:51Wishart parkrun # 1412.00.413 May 17
parkrun20:50Penrhyn parkrun # 1093.4-1.021 Jan 17
parkrun20:39Porirua parkrun # 1982.00.015 Apr 17
parkrun34:14Nova Prestatyn parkrun # 302.519.826 Feb 22
HM91:40Inskip Half Marathon0.50.122 Jan 17
5M33:22Grand Prix Express North Wales Championships1.4-0.328 Jan 17
parkrun20:43Kedron parkrun #512.00.218 Mar 17
4M27:35Holme Pierrepont Grand Prix 41.31.727 Jun 17
parkrun21:50Ellesmere Port parkrun # 1195.2-0.84 Feb 17
parkrun22:17Penrhyn parkrun # 1373.02.312 Aug 17
12.8M94:55Welsh Castles Relay0.82.311 Jun 17
parkrun22:04Tamborine Mountain parkrun #1064.50.31 Apr 17
parkrun20:49Chermside parkrun # 812.00.425 Mar 17
parkrun23:40Hyde parkrun # 503.04.916 Dec 17
parkrun23:24Brighouse parkrun # 860.07.49 Jun 18
HM94:05Wrexham Village Bakery Half Marathon0.71.019 Feb 17
parkrun20:37Chester parkrun # 282.8-0.87 Jan 17
parkrun20:29Conwy parkrun # 1081.40.318 Feb 17
parkrun23:05Airlie Beach parkrun # 696.50.325 Feb 17
5M33:50Hit The Trail 51.8-0.28 Jan 17
parkrun21:51Airlie Beach parkrun # 704.00.44 Mar 17
parkrun21:36Airlie Beach parkrun # 713.50.411 Mar 17
10K45:01Meltham 10K3.50.529 Jan 17
parkrun22:43Wepre parkrun # 366.5-0.414 Jan 17
parkrun19:40Long Eaton parkrun # 770.6-1.23 Dec 16
parkrun22:44Wepre parkrun # 336.00.124 Dec 16
parkrun20:33Ellesmere Port parkrun # 973.6-2.33 Sep 16
parkrun22:51Wepre parkrun # 326.00.417 Dec 16
parkrun21:14Oldham parkrun # 3302.80.425 Dec 16
parkrun20:25Long Eaton parkrun # 751.6-0.619 Nov 16
parkrun20:11Rother Valley parkrun # 1571.0-0.526 Nov 16
10K43:47Matthew Walker Heanor 10K2.10.120 Nov 16
15M1:52:16Holmfirth 152.30.230 Oct 16
HM1:53:54Meia do Maratona da Funchal1.68.428 Jan 18
HM95:23Macclesfield Half Marathon1.8-0.125 Sep 16
12M1:44:06Royal Welsh Trail Half Marathon5.64.521 May 17
parkrun21:13Erddig parkrun # 193.5-0.917 Sep 16
4.92K19:49Wirral Seaside 5K Series2.2-1.324 Aug 16
HM98:07Vale of Clwyd Half Marathon1.61.327 Nov 16
parkrun21:09Conwy parkrun # 1011.61.431 Dec 16
parkrun20:51Conwy parkrun # 981.41.010 Dec 16
parkrun20:33Conwy parkrun # 901.4-0.18 Oct 16
parkrun20:36Chester parkrun # 82.0-0.627 Aug 16
parkrun20:43Conwy parkrun # 862.0-0.410 Sep 16
parkrun27:17Zillmere parkrun # 322.012.28 Sep 18
parkrun21:03Beeston parkrun # 1381.60.712 Nov 16
parkrun29:42Castleblayney parkrun # 1872.015.96 Apr 19
parkrun27:20Conwy parkrun # 1832.312.028 Jul 18
parkrun20:59Ellesmere Port parkrun # 922.6-0.130 Jul 16
5K20:58Ruthin 5K3.0-0.56 Jul 16
parkrun33:58Airlie Beach parkrun # 15410.013.36 Oct 18
parkrun32:20Airlie Beach parkrun # 2072.019.428 Sep 19
parkrun29:58Henley-on-Thames parkrun # 575.812.521 Jul 18
parkrun20:29Birkenhead parkrun # 551.10.46 Aug 16
parkrun20:54Congleton parkrun # 1941.40.620 Aug 16
parkrun22:08Erddig parkrun # 94.80.09 Jul 16
parkrun20:49Widnes parkrun # 811.40.413 Aug 16
parkrun22:07Erddig parkrun # 74.40.425 Jun 16
4.92K20:09Wirral Seaside 5K Series0.91.020 Jul 16
parkrun23:07Wepre parkrun # 86.00.72 Jul 16
parkrun21:11Guildford parkrun # 2122.60.34 Jun 16
parkrun20:40Kawana parkrun #1832.0-0.123 Apr 16
parkrun22:14Woodbank parkrun # 3593.61.416 Jul 16
parkrun20:13Central Lakes parkrun #211.00.030 Apr 16
5K21:07Vale of Clwyd 5K1.21.67 Aug 16
parkrun20:13Launceston parkrun # 1661.00.09 Apr 16
parkrun20:31Ashgrove parkrun # 311.00.616 Apr 16
5K20:27Christleton 5K0.01.420 May 16
parkrun27:39Favorita parkrun # 762.012.814 Apr 18
parkrun20:35Hervey Bay parkrun # 801.00.726 Mar 16
parkrun23:29New Farm parkrun # 2406.01.47 May 16
parkrun21:27Delamere parkrun # 1424.0-0.59 Jan 16
HM95:46Four Villages Half Marathon1.21.117 Jan 16
HM95:22Wrexham Village Bakery Half Marathon0.31.814 Feb 16
6K21:21Corriamo in Salute 6K-4.4-0.111 Oct 15
5M35:44North Wales District Championships1.02.830 Jan 16
parkrun21:05Delamere parkrun # 1262.50.412 Sep 15
parkrun47:32Parke parkrun # 2987.826.98 Feb 20
parkrun21:36Delamere parkrun # 1411.52.32 Jan 16
parkrun21:01Millwater parkrun # 314.0-1.218 Apr 15
parkrun24:09Erddig parkrun # 23.25.421 May 16
parkrun20:56South Bank parkrun # 1313.0-0.423 May 15
parkrun21:05Ellesmere Port parkrun # 353.0-0.113 Jun 15
parkrun20:26Kapiti Coast parkrun # 142.0-0.42 May 15
parkrun20:46Barry Curtis parkrun # 983.0-0.74 Apr 15
parkrun20:21Hamilton Lake parkrun # 792.0-0.611 Apr 15
parkrun21:36Ellesmere Port parkrun # 383.00.94 Jul 15
parkrun21:53Cornwall parkrun # 1415.0-0.528 Mar 15
parkrun20:55Ormeau parkrun # 1111.01.68 Aug 15
HM96:21Saint Clair Vineyard Half Marathon1.51.29 May 15
parkrun21:01Ellesmere Port parkrun # 332.00.830 May 15
11K51:07Fairy Freckled Cow 11K3.02.15 Jul 15
parkrun19:45Wynnum parkrun # 994.0-2.59 Aug 14
parkrun21:19Ellesmere Port parkrun # 174.0-0.67 Feb 15
parkrun26:13Nambour parkrun #226.06.22 Apr 16
5K20:22O'Hagans 5K1.00.431 Mar 15
parkrun20:52Lower Hutt parkun # 1611.01.516 May 15
parkrun21:18Ellesmere Port parkrun # 213.00.37 Mar 15
11.2M79:29Welsh Castles Relay-1.22.87 Jun 15
parkrun19:56Durham parkrun # 781.0-0.420 Dec 14
parkrun21:56Ellesmere Port parkrun # 392.02.611 Jul 15
parkrun20:26Queens parkrun # 1551.00.621 Feb 15
parkrun21:14Bedford parkrun # 1873.00.224 Jan 15
parkrun20:51Ellesmere Port parkrun # 231.01.421 Mar 15
parkrun22:26Inverness parkrun # 2081.54.122 Aug 15
8K38:56British Masters Championships6.01.914 Mar 15
parkrun34:17Conwy parkrun # 1812.221.414 Jul 18
parkrun21:11Yarrabilba parkrun # 214.0-0.927 Sep 14
parkrun21:00Delamere parkrun # 1001.01.728 Feb 15
parkrun21:17South Bank parkrun # 1004.0-0.74 Oct 14
10K42:58Hanover Turkey Trot 10K1.01.023 Nov 14
parkrun23:12Wormwood Scrubs parkrun # 1866.01.027 Dec 14
parkrun20:52Yarrabilba parkrun # 193.00.813 Sep 14
parkrun21:23Oldham parkrun # 2292.01.53 Jan 15
parkrun21:08Bedford parkrun # 1861.02.017 Jan 15
parkrun21:09Guildford parkrun # 1302.50.51 Nov 14
parkrun21:25Warrington parkrun # 512.01.61 Jan 15
parkrun20:15Albert Melbourne parkrun # 1372.00.519 Jul 14
parkrun20:46Durham parkrun # 771.01.313 Dec 14
HM1:47:13Lux Mauritius HM1.06.319 Jul 15
parkrun22:52Brentwood parkrun # 114.02.414 Feb 15
parkrun20:24Minnippi parkrun # 352.00.82 Aug 14
10K42:32Bridge to Brisbane 10K1.01.97 Sep 14
parkrun22:43Bunyaville parkrun # 396.01.430 Aug 14
parkrun35:20Wepre parkrun # 755.619.114 Oct 17
parkrun20:27Albert Melbourne parkrun # 1362.00.912 Jul 14
parkrun23:04Bunyaville parkrun # 386.02.123 Aug 14
HM92:38Vodafone Malta Half Marathon (downhill)2.20.223 Feb 14
parkrun22:06Conwy parkrun # 12.02.910 Jan 15
10.72M73:51Welsh Castles Relay0.01.88 Jun 14
HM2:05:39Lisburn Half Marathon1.612.615 Jun 16
10K42:14Bentfelder Abendlauf 10K1.01.630 May 14
5K20:56Runfest Wales 5K (Inc Welsh Champs)1.62.329 Jun 14
10K42:05Langtoft 10K0.61.84 May 14
10K47:50Ridge Off Roader 10K6.01.927 Apr 14
parkrun21:15Mitchelton parkrun # 601.03.526 Jul 14
HM92:41Central Lancashire New Year Half Marathon0.91.55 Jan 14
HM94:04Watford Half Marathon0.82.22 Feb 14
parkrun19:40St Albans parkrun # 1001.00.37 Dec 13
4.9M32:44Wirral Challenge Series3.1-0.710 Sep 13
HM1:50:30Imerys Clay Country Half Marathon5.44.518 May 14
9M63:58Llyn Brenig 92.41.228 Sep 13
4.5M30:09Wirral Challenge Series1.81.024 Sep 13
5M31:36Deestriders Off-Road Grand Prix 5-1.01.16 Sep 13
4.4M29:06Wirral Challenge Series1.01.317 Sep 13
10K38:35Flintshire 10K0.80.03 Oct 10
10K39:19Borders League1.2-0.424 Oct 10
5.5M33:59Borders League-0.20.314 Nov 10
4.9M33:10Borders League1.42.712 Dec 10
9.4K37:43Borders League0.61.113 Feb 11
20M2:45:18Rhayader Round The Lakes 203.45.419 Mar 11
4.5M29:03Borders League0.02.327 Mar 11
Mar3:28:40Virgin London Marathon1.54.717 Apr 11
10M66:09Llandudno 10 (inc Welsh Championships)1.30.222 May 11
5K19:39Rhyl Sun Centre 5K0.81.625 May 11
HM95:44Buxton Half Marathon3.41.429 May 11
Mar3:37:01ING Europe Marathon0.07.911 Jun 11
10K40:15Helena Tipping Memorial 10K0.21.54 Dec 11
10K39:20Colwyn Bay Twin Piers 10K-0.61.421 Jan 12
10K40:38Nick Beer 10K1.01.112 Feb 12
HM90:00Wrexham Village Bakery Half Marathon0.71.619 Feb 12
HM99:54Land Rover Malta Half Marathon (downhill)-0.47.026 Feb 12
10K42:34Vale of Clwyd 10K1.82.224 Mar 12
10K41:08Whitley 10K0.81.815 Apr 12
12.1M88:36Welsh Castles Relay1.43.79 Jun 12
5M42:02Deestriders Off-Road Grand Prix 55.08.45 Jul 12
5K20:07Vale of Clwyd 5K1.02.318 Aug 12
5K19:28Urenco Capenhurst 5K0.41.622 Aug 12
5K20:01Crewe Queens Park Quacker 5K Series0.82.331 Aug 12
5M37:20Deestriders Off-Road Grand Prix 54.24.07 Sep 12
10K41:28Sutton Six 10K1.11.816 Sep 12
10K41:06Big Stockport Run 10K1.41.223 Sep 12
5K19:03Marsh Track 5K0.01.126 Sep 12
10K42:05Borders League1.21.621 Oct 12
5.5M34:28Borders League-0.2-0.311 Nov 12
9.3K37:00Borders League1.1-0.816 Dec 12
5.5M36:40Borders League0.71.413 Jan 13
5M32:46Borders League0.70.93 Feb 13
HM91:22Land Rover Malta Half Marathon (downhill)1.00.824 Feb 13
5.5M37:08Borders League1.70.910 Apr 13
4M25:26Borders League0.50.424 Apr 13
10K42:48Brisbane Rotary 10K1.02.126 May 13
12.8M90:48Welsh Castles Relay Stage 150.02.69 Jun 13
4.7M34:13Wirral Challenge Series4.41.83 Sep 13
14K72:34Veluwezoomtrail 14K1.59.122 Jun 14
17.6K1:44:21Plenty Gorge Trail Race 17.6K1.514.420 Jul 14
parkrun30:24Bunyaville parkrun # 371.518.716 Aug 14
12M2:07:09Roaring Falls Trail Race1.517.49 Nov 14
15K83:25Dirty Bird 15K1.510.830 Nov 14
15K79:49Be Prepared Trail Race1.58.86 Dec 14
25K4:52:21Ti Dodo Trail 25K1.542.026 Jul 15
parkrun43:43Rushcliffe parkrun # 2701.628.52 Dec 17
parkrun48:32Conwy parkrun # 1802.633.57 Jul 18
parkrun55:16Bodelwyddan Castle parkrun # 253.843.630 Mar 19
parkrun59:44Parke parkrun # 2935.650.94 Jan 20

Order By:

EventTimeRaceDate
XC42:10North Wales League22 Jan 11
XC45:40North Wales Championships29 Jan 11
XC43:09North Wales League5 Feb 11
ROAD32:32Borders League13 Mar 11
FELL38:14Dinas Bran Hill Race4 May 11
FELL28:41Dash In The Daylight29 Jun 11
MT35:01Deestriders Off Road Grand Prix2 Jul 11
MT34:07Deestriders Off Road Grand Prix7 Jul 11
FELL2:15:35Welsh Mountain Championships (Medium Course)9 Jul 11
FELL40:09The Druid13 Jul 11
MT34:34Deestriders Off Road Grand Prix4 Aug 11
FELL40:20Moel Fammau29 Aug 11
MT34:27Deestriders Off Road Grand Prix1 Sep 11
XC36:49Grand Prix Express North Wales League1 Oct 11
XC38:13Grand Prix Express North Wales League22 Oct 11
FELL1:39:02Clwydian Hills6 Nov 11
XC39:29Grand Prix Express North Wales League12 Nov 11
XC37:40Grand Prix Express North Wales League14 Jan 12
XC46:50North Wales Championships28 Jan 12
XC41:27Grand Prix Express North Wales League4 Feb 12
FELL1:06:18Llantysilio Mountain Race31 Mar 12
ZMR1:03:40Welsh Mountain Championships (Medium Category)29 Apr 12
FELL54:34Llangynhafal Loop5 May 12
ZMR1:24:50British Mountain Championships (Short Category)12 May 12
FELL26:59Myndd Myfyr Hill Run4 Jun 12
ZMR2:28:18Ras Y Berwyn17 Jun 12
ZMR1:40:59Gladstone 912 Aug 12
ZMR53:23British Mountain Championships (Short Category)8 Sep 12
XC46:02Grand Prix Express North Wales Senior League6 Oct 12
XC42:36Grand Prix Express North Wales Senior League20 Oct 12
ZMR1:07:38WFRA Open Championships (Medium Category)10 Nov 12
XC36:29Grand Prix Express North Wales Senior League24 Nov 12
FELL1:38:30Cardington Cracker2 Dec 12
XC38:02Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
MT19:57Chester Round The Walls 526 Dec 12
XC41:37Grand Prix Express North Wales Senior League12 Jan 13
FELL1:09:17White Holme Circular (8.1M/1201ft)26 Jan 13
XC43:16Grand Prix Express North Wales Senior League2 Feb 13
XC41:36North Wales District Championships9 Feb 13
FELL1:08:22Tarren Hendre Fell Race (6M/2001ft)9 Feb 13
FELL3:19:01Long Mynd Valleys (11.5M/4501ft)10 Feb 13
FELL1:24:10Tour of Torpantau3 Mar 13
FELL57:10Carding Mill Canter (4.8M/1903ft)9 Mar 13
FELL1:08:30Llantysilio (6.2M/2100ft)16 Mar 13
FELL24:19Rivington Pike (3.2M/699ft)30 Mar 13
FELL46:56Pendle (4.5M/1499ft)6 Apr 13
FELL1:58:32Y Moelwyn (10.5M/2799ft)20 Apr 13
FELL50:59Llangynhafal Loop (4.7M/1749ft)4 May 13
FELL39:03Ysgol Dinas Bran8 May 13
FELL1:38:00Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL49:56Whaley Waltz (5.8M/899ft)29 Jun 13
FELL1:08:06Moel Siabod (5.4M/2297ft)6 Jul 13
FELL1:32:13Tal Y Fan (8M/2579ft)13 Jul 13
FELL58:03Push-up-the-pincyn (6.2M/1299ft)27 Jul 13
FELL1:11:44Tegg's Nose (7.3M/1722ft)3 Aug 13
FELL26:50Ras Glyndwr (3M/690ft)10 Aug 13
FELL3:11:54Nant y Moch17 Aug 13
FELL47:06Tour Of Norland Moor (6.3M/886ft)25 Aug 13
FELL42:13Cilcain (4.6M/1286ft)26 Aug 13
FELL50:12Robbie Webster's Wobbler4 Sep 13
FELL2:38:01Half Peris Horseshoe (8.5M/4501ft)14 Sep 13
FELL45:58King John's Castle (4.6M/869ft)21 Sep 13
XC39:27Grand Prix Express North Wales Senior League5 Oct 13
FELL1:13:22Breidden Hills (6.8M/2264ft)13 Oct 13
XC40:34Grand Prix Express North Wales Senior League19 Oct 13
FELL1:34:43Clwydian (10M/3100ft)3 Nov 13
FELL1:01:37Llyn Y Fan (5.5M/1969ft)10 Nov 13
FELL1:37:13Penmaenmawr (10M/1949ft)16 Nov 13
XC36:41Grand Prix Express North Wales Senior League23 Nov 13
FELL42:55Stoop (5M/820ft)22 Dec 13
FELL13:32Jubilee Plunge (2M/-1499ft)29 Dec 13
XC43:31Grand Prix Express North Wales Senior League18 Jan 14
XC34:16North Wales District Championships25 Jan 14
XC45:03Grand Prix Express North Wales Senior League8 Feb 14
FELL1:45:43Donard Challenge (4.7M/2789ft)29 Mar 14
ZMR1:59:41Numimbah to Polly's Race21 Sep 14
FELL57:16Ceiriog Canter11 Oct 14
ZFL57:12British Fell Relay Championships19 Oct 14
XC21:07Mainely Moose Cross Country15 Nov 14
XC51:24Midlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
FELL1:28:25Mount Lowry Challenge17 May 15
FELL1:03.26Boar's Head3 Jun 15
FELL48:41Hotfoot up Famau17 Jun 15
MT45:55Urban Night Trail3 Oct 15
FELL49:58Ashurst Beacon23 Jan 16
FELL28:52Mynydd Myfyr29 May 16
FELL1:46.38Moel Y Gamelin (9.9m/2887ft)26 Jun 16
FELL45.26The Druid13 Jul 16
FELL45:26The Druid13 Jul 16
FELL54.00Green Green Grass of Home (5m/1499ft)27 Jul 16
FELL1:24:12Two Hillforts14 Aug 16
FELL48:40King John's Castle17 Sep 16
FELL59:01Chunal Fell Race21 Sep 16
FELL1:28:14Saddleworth Edges Fell Race1 Oct 16
4.2K36:46British Athletics Fell and Hill Running Relay Championships15 Oct 16
XC40:30Grand Prix Express North Wales Senior League5 Nov 16
FELL1:23:44Mortimer Forest Trail Race11 Dec 16
ZMR1:29:05Race the Summit9 Apr 17
ZFL17:06Jubilee Relay24 May 17
ZFL32:08Jubilee Relay24 May 17
FELL1:43:53Moel Y Gamelin Fell Race25 Jun 17
ZMR1:14:44Nephin9 Jul 17
FELL49:27The Green Green Grass of Home26 Jul 17
FELL1:23:50Two Hillforts13 Aug 17
FELL1:01:59Ras Cern Y Brain10 Sep 17
FELL25:07St Boniface Fell 3.86K16 Sep 17
FELL1:14:47Ventnor Horseshoe 12K16 Sep 17
FELL1:54:18Wroxall Round Half Marathon17 Sep 17
XC37:18North Wales Senior League7 Oct 17
XC43:43North Wales Senior League21 Oct 17
XC42:16North Wales Senior League25 Nov 17
XC46:04North Wales Senior League20 Jan 18
XC48:31North Wales Senior League3 Feb 18
XC24:55North Wales Senior League2 Oct 21
XC26:09North Wales Senior League23 Oct 21
XC22:05North Wales Senior League5 Feb 22