parkrun | 39:17 | Prospect parkrun # 260 | 4.4 | -2.0 | 23 Nov 24 | +1 |
Mar | 4:17:02 | Liverbird New Years Eve Races | 4.6 | -8.8 | 31 Dec 21 | +2 |
parkrun | 36:49 | Harcourt Hill parkrun # 432 | 2.6 | -1.3 | 16 Nov 24 | +3 |
parkrun | 40:02 | Wanstead Flats parkrun # 659 | 3.2 | -0.6 | 18 Jan 25 | +4 |
Mar | 6:07:17 | Blackpool Festival of Running Half Marathon / Marathon | 3.2 | 1.6 | 21 Apr 24 | +5 |
parkrun | 39:05 | Pymmes parkrun # 648 | 2.5 | -0.1 | 11 Jan 25 | |
parkrun | 37:46 | Valentines parkrun # 658 | 2.0 | -0.1 | 4 Jan 25 | |
parkrun | 38:09 | St Helens parkrun # 466 | 2.0 | 0.1 | 30 Nov 24 | |
Mar | 4:21:00 | Liverbird New Years Day Races | 3.8 | -7.3 | 1 Jan 22 | |
parkrun | 39:07 | Reading parkrun # 642 | 2.8 | -0.4 | 24 Aug 24 | |
parkrun | 43:20 | Ziegelwiese parkrun # 191 | 4.0 | 1.1 | 1 Jan 25 | |
20M | 4:49:37 | Twin Lakes 10 / 20 | 3.0 | 2.5 | 24 Mar 24 | |
parkrun | 38:00 | Battersea parkrun # 17 | 0.7 | 1.3 | 1 Feb 25 | |
parkrun | 43:39 | Sandhurst Memorial parkrun # 185 | 4.0 | 1.4 | 8 Feb 25 | |
parkrun | 39:04 | Netley Abbey parkrun # 591 | 2.3 | 0.1 | 13 Jul 24 | |
parkrun | 38:12 | Southampton parkrun # 568 | 1.0 | 1.1 | 5 Oct 24 | |
parkrun | 40:18 | Reading parkrun # 644 | 1.9 | 0.9 | 7 Sep 24 | |
parkrun | 36:38 | Horspath parkrun # 112 | 3.5 | 0.5 | 20 Jan 24 | |
parkrun | 39:02 | Hanworth parkrun # 186 | 2.6 | 0.0 | 8 Jun 24 | |
parkrun | 35:31 | Winchester parkrun # 470 | 2.4 | 0.7 | 27 Jan 24 | |
parkrun | 38:17 | Reading parkrun # 626 | 2.8 | 2.2 | 27 Apr 24 | |
Mar | 6:39:08 | BMW Berlin Marathon | 0.7 | 2.6 | 29 Sep 24 | |
parkrun | 47:43 | Schoterbos parkrun # 161 | 8.0 | 2.3 | 19 Oct 24 | |
parkrun | 37:29 | Havelkanal parkrun # 37 | 4.0 | 0.6 | 30 Dec 23 | |
parkrun | 43:08 | Prospect parkrun # 215 | 7.2 | 0.6 | 6 Jan 24 | |
parkrun | 40:31 | Chippenham parkrun # 447 | 3.6 | 2.1 | 6 Apr 24 | |
parkrun | 43:30 | Cirencester parkrun # 236 | 5.8 | 2.3 | 30 Mar 24 | |
parkrun | 40:45 | Blackpool parkrun # 298 | 3.0 | 2.9 | 20 Apr 24 | |
parkrun | 40:54 | Walthamstow parkrun # 497 | 3.0 | 3.0 | 13 Apr 24 | |
parkrun | 40:43 | Hampstead Heath parkrun # 584 | 3.6 | 2.3 | 24 Feb 24 | |
parkrun | 44:00 | Portobello parkrun # 413 | 2.4 | 3.4 | 7 Dec 24 | |
parkrun | 42:03 | Reading parkrun # 627 | 2.9 | 2.3 | 11 May 24 | |
parkrun | 38:12 | Five Arches parkrun # 25 | 2.5 | 2.4 | 2 Mar 24 | |
parkrun | 42:42 | Queen Elizabeth parkrun # 481 | 6.6 | 0.8 | 21 Oct 23 | |
parkrun | 40:18 | Chipping Sodbury parkrun # 438 | 1.2 | 2.0 | 25 May 24 | |
parkrun | 38:20 | Abingdon parkrun # 541 | 3.6 | 1.4 | 4 Nov 23 | |
parkrun | 40:21 | Catford parkrun # 232 | 2.2 | 3.5 | 17 Feb 24 | |
parkrun | 42:42 | Reading parkrun # 616 | 5.4 | 2.0 | 18 Nov 23 | |
parkrun | 37:09 | Higginson, Marlow parkrun # 171 | 2.2 | 2.2 | 25 Nov 23 | |
parkrun | 44:32 | Chelmsford Central parkrun # 552 | 1.7 | 4.7 | 2 Nov 24 | |
parkrun | 36:29 | Thames Path, Woolwich parkrun # 28 | 1.4 | 2.5 | 11 Nov 23 | |
parkrun | 39:29 | Crosby parkrun # 343 | 2.7 | 2.6 | 2 Dec 23 | |
parkrun | 35:29 | Fleetwood Promenade parkrun # 197 | 1.4 | 2.5 | 7 Oct 23 | |
parkrun | 45:47 | Itchen Valley Country parkrun # 143 | 5.6 | 5.1 | 16 Mar 24 | |
parkrun | 42:18 | Tidworth parkrun # 76 | 3.4 | 3.6 | 23 Dec 23 | |
parkrun | 42:27 | Newbury parkrun # 552 | 2.6 | 4.5 | 3 Feb 24 | |
Mar | 6:28:15 | BMW Berlin Marathon | 0.9 | 5.5 | 24 Sep 23 | |
parkrun | 35:16 | Prospect parkrun # 170 | 3.4 | 0.3 | 4 Mar 23 | |
parkrun | 36:12 | Prospect parkrun # 169 | 4.2 | 0.3 | 25 Feb 23 | |
parkrun | 46:57 | Hasenheide parkrun # 287 | 2.6 | 6.7 | 28 Dec 24 | |
parkrun | 47:42 | Dinton Pastures parkrun # 271 | 3.5 | 6.8 | 25 Dec 24 | |
parkrun | 44:41 | Reading parkrun # 628 | 2.0 | 5.7 | 18 May 24 | |
parkrun | 45:52 | Reading parkrun # 643 | 1.8 | 6.1 | 31 Aug 24 | |
parkrun | 38:38 | Stockley Country parkrun # 19 | 3.6 | 2.4 | 20 May 23 | |
parkrun | 39:41 | Reading parkrun # 604 | 2.3 | 3.9 | 19 Aug 23 | |
parkrun | 49:48 | Küchenholz parkrun # 255 | 6.5 | 6.9 | 28 Sep 24 | |
parkrun | 41:46 | Bognor Regis parkrun # 394 | 3.2 | 4.3 | 12 Aug 23 | |
parkrun | 38:41 | Prospect parkrun # 183 | 3.0 | 3.0 | 3 Jun 23 | |
parkrun | 38:14 | Dinton Pastures parkrun # 185 | 2.4 | 3.4 | 13 May 23 | |
50K | 9:29:01 | Goring Gap Run | 9.6 | 5.6 | 14 May 23 | |
parkrun | 43:41 | Zalew Żyrardowski parkrun # 141 | 2.5 | 5.8 | 9 Dec 23 | |
20M | 4:49:14 | Twin Lakes 10 / 20 | 1.6 | 4.8 | 19 Mar 23 | |
parkrun | 36:32 | Reading parkrun # 595 | 1.0 | 3.8 | 27 May 23 | |
parkrun | 37:18 | Prospect parkrun # 168 | 3.0 | 2.3 | 18 Feb 23 | |
parkrun | 36:21 | California Country parkrun # 134 | 2.2 | 2.4 | 11 Feb 23 | |
parkrun | 41:24 | Stockley Country parkrun # 16 | 3.6 | 3.6 | 29 Apr 23 | |
parkrun | 40:19 | Peel parkrun # 77 | 2.7 | 3.8 | 15 Apr 23 | |
parkrun | 36:44 | Dinton Pastures parkrun # 172 | 2.3 | 2.6 | 4 Feb 23 | |
parkrun | 49:18 | Prospect parkrun # 219 | 7.4 | 8.1 | 10 Feb 24 | |
parkrun | 37:56 | Hasenheide parkrun # 189 | 3.0 | 2.7 | 31 Dec 22 | |
10M | 2:07:15 | Bramley 10 / 20 | 0.4 | 4.7 | 12 Feb 23 | |
parkrun | 43:23 | Reading parkrun # 607 | 2.1 | 6.8 | 9 Sep 23 | |
parkrun | 37:38 | Woodley parkrun # 461 | 2.7 | 2.8 | 7 Jan 23 | |
parkrun | 37:08 | Lincoln parkrun # 395 | 1.8 | 3.4 | 28 Jan 23 | |
parkrun | 29:12 | Southwark parkrun # 331 | 1.8 | -1.5 | 7 Mar 20 | |
parkrun | 37:36 | Ellesmere Port parkrun # 346 | 3.0 | 2.5 | 3 Dec 22 | |
parkrun | 37:51 | Amsterdamse Bos parkrun # 55 | 3.6 | 2.0 | 15 Oct 22 | |
parkrun | 32:59 | Southall parkrun # 15 | 2.0 | -0.7 | 16 Apr 22 | |
parkrun | 35:09 | Knowsley parkrun # 212 | 3.0 | 0.6 | 2 Jul 22 | |
parkrun | 31:54 | Belton House parkrun # 207 | 3.8 | -0.1 | 9 Oct 21 | |
parkrun | 32:36 | Hove Promenade parkrun # 274 | 1.1 | -0.2 | 7 May 22 | |
52K | 8:44:32 | Goring Gap 52K | 5.8 | 2.3 | 15 May 22 | |
parkrun | 35:53 | Reading parkrun # 566 | 2.4 | 1.9 | 10 Sep 22 | |
parkrun | 39:40 | Reading parkrun # 581 | 2.2 | 4.0 | 24 Dec 22 | |
parkrun | 49:00 | Reading parkrun # 637 | 2.3 | 9.9 | 20 Jul 24 | |
parkrun | 48:00 | Hilly Fields parkrun # 532 | 3.8 | 9.8 | 13 Jan 24 | |
parkrun | 41:40 | Newbury parkrun # 508 | 1.7 | 5.7 | 8 Apr 23 | |
parkrun | 34:19 | Reading parkrun # 542 | 3.6 | 2.9 | 5 Mar 22 | |
parkrun | 35:08 | Dinton Pastures parkrun # 124 | 3.8 | -0.2 | 19 Mar 22 | |
parkrun | 33:58 | Upton Court parkrun # 408 | 2.5 | -0.1 | 12 Mar 22 | |
parkrun | 38:22 | Reading parkrun # 575 | 1.8 | 4.1 | 12 Nov 22 | |
parkrun | 36:29 | Reading parkrun # 569 | 1.6 | 3.1 | 1 Oct 22 | |
Mar | 7:14:46 | Brighton Marathon | 2.3 | 8.2 | 2 Apr 23 | |
parkrun | 34:09 | University Parks parkrun # 11 | 1.9 | 0.7 | 23 Apr 22 | |
parkrun | 48:23 | Quakers Walk parkrun # 34 | 1.2 | 10.2 | 15 Jun 24 | |
parkrun | 33:46 | Prospect parkrun # 84 | 6.4 | -0.2 | 1 Feb 20 | |
parkrun | 34:58 | Reading parkrun # 555 | 1.6 | 1.8 | 11 Jun 22 | |
parkrun | 33:21 | Southall parkrun # 14 | 1.4 | 0.3 | 9 Apr 22 | |
parkrun | 52:10 | Morden parkrun # 27 | 5.0 | 12.3 | 14 Dec 24 | |
parkrun | 46:15 | Prospect parkrun # 197 | 2.6 | 9.5 | 16 Sep 23 | |
parkrun | 37:41 | Prospect parkrun # 135 | 3.4 | 2.1 | 25 Jun 22 | |
parkrun | 49:36 | Billericay parkrun # 297 | 2.6 | 10.6 | 22 Jun 24 | |
parkrun | 48:28 | Buckingham parkrun # 444 | 2.2 | 12.1 | 23 Mar 24 | |
parkrun | 39:10 | Trentham Gardens parkrun # 31 | 2.1 | 4.0 | 8 Oct 22 | |
parkrun | 45:59 | Reading parkrun # 606 | 2.2 | 9.6 | 2 Sep 23 | |
parkrun | 46:15 | Prospect parkrun # 199 | 2.0 | 10.1 | 30 Sep 23 | |
parkrun | 34:03 | Canons Park parkrun # 227 | 0.4 | 2.1 | 21 May 22 | |
parkrun | 34:52 | Reading parkrun # 553 | 1.2 | 2.1 | 28 May 22 | |
parkrun | 37:06 | Reading parkrun # 565 | 1.4 | 3.8 | 3 Sep 22 | |
parkrun | 33:55 | University Parks parkrun # 3 | 1.4 | 4.7 | 26 Feb 22 | |
parkrun | 37:49 | Reading parkrun # 564 | 1.6 | 4.0 | 27 Aug 22 | |
Mar | 6:43:39 | BMW Berlin Marathon | 0.8 | 6.6 | 25 Sep 22 | |
Mar | 6:10:30 | Boston (UK) Marathon | 1.7 | 4.1 | 18 Apr 22 | |
parkrun | 34:11 | Grove Fields parkrun # 24 | 2.0 | 4.4 | 5 Feb 22 | |
parkrun | 34:11 | Dinton Pastures parkrun # 112 | 2.4 | 4.0 | 18 Dec 21 | |
parkrun | 36:54 | Abingdon parkrun # 454 | 4.8 | 4.0 | 8 Jan 22 | |
parkrun | 34:29 | Southall parkrun # 13 | 1.2 | 1.8 | 2 Apr 22 | |
parkrun | 34:38 | University Parks parkrun # 2 | 1.8 | 5.0 | 12 Feb 22 | |
parkrun | 36:35 | Eastleigh parkrun # 510 | 5.4 | 3.1 | 30 Oct 21 | |
parkrun | 33:26 | Osterley parkrun # 355 | 1.4 | 4.2 | 11 Dec 21 | |
parkrun | 35:58 | Prospect parkrun # 82 | 6.8 | 1.5 | 18 Jan 20 | |
parkrun | 36:18 | Prospect parkrun # 114 | 3.5 | 4.8 | 22 Jan 22 | |
parkrun | 31:56 | Victoria Dock parkrun # 91 | 1.9 | 2.1 | 22 Feb 20 | |
parkrun | 44:20 | Prospect parkrun # 158 | 3.0 | 6.9 | 17 Dec 22 | |
parkrun | 30:06 | Boston parkrun # 199 | 2.6 | 2.2 | 10 Aug 19 | |
parkrun | 33:43 | Prospect parkrun # 73 | 4.9 | 4.4 | 23 Nov 19 | |
parkrun | 46:59 | Dinton Pastures parkrun # 179 | 4.0 | 9.1 | 25 Mar 23 | |
parkrun | 32:27 | Highbury Fields parkrun # 438 | 2.1 | 2.6 | 8 Feb 20 | |
parkrun | 32:09 | Brockwell parkrun # 447 | 2.7 | 2.7 | 14 Dec 19 | |
HM | 2:22:08 | Whistle Stop Tour of Wirral Half Marathon | 1.5 | 4.5 | 8 Sep 19 | |
parkrun | 52:05 | Reading parkrun # 653 | 2.2 | 14.9 | 9 Nov 24 | |
parkrun | 33:00 | Crosby parkrun # 207 | 3.4 | 4.6 | 30 Nov 19 | |
parkrun | 32:48 | Kew Woods parkrun # 37 | 4.6 | 3.7 | 7 Sep 19 | |
parkrun | 33:46 | Newbury parkrun # 428 | 3.6 | 2.6 | 11 Jan 20 | |
50K | 8:50:00 | RunReading Goring Gap 50K | 9.2 | 5.3 | 16 May 21 | |
parkrun | 34:58 | Prospect parkrun # 69 | 5.8 | 4.8 | 26 Oct 19 | |
parkrun | 32:12 | Reading parkrun # 508 | 2.7 | 4.9 | 9 Nov 19 | |
parkrun | 35:02 | Southall parkrun # 4 | 0.8 | 6.4 | 29 Jan 22 | |
parkrun | 37:17 | Marlborough Common parkrun # 83 | 4.0 | 5.0 | 6 Nov 21 | |
parkrun | 35:13 | Reading parkrun # 531 | 1.8 | 5.6 | 4 Dec 21 | |
50K | 8:28:56 | Round Reading 50K | 7.0 | 5.6 | 31 Jul 21 | |
10K | 64:59 | Bournemouth Marathon Festival 10K | 1.2 | 5.1 | 5 Oct 19 | |
HM | 2:54:05 | Cardiff University Cardiff Half Marathon | 0.7 | 5.0 | 27 Mar 22 | |
parkrun | 33:23 | Brueton parkrun # 503 | 1.8 | 4.0 | 14 Mar 20 | |
parkrun | 52:45 | Seven Fields parkrun # 206 | 2.4 | 15.9 | 25 Jan 25 | |
7M | 79:31 | Marlow 7 | 3.4 | 5.9 | 3 Nov 19 | |
parkrun | 51:06 | Richmond Park parkrun # 808 | 2.4 | 15.9 | 4 May 24 | |
parkrun | 36:33 | Maidenhead parkrun # 275 | 3.0 | 5.5 | 23 Oct 21 | |
parkrun | 35:33 | Amsterdamse Bos parkrun # 9 | 2.0 | 5.7 | 16 Oct 21 | |
parkrun | 37:35 | Guildford parkrun # 404 | 3.0 | 6.2 | 13 Nov 21 | |
parkrun | 33:12 | Clapham Common parkrun # 72 | 3.0 | 5.8 | 19 Oct 19 | |
parkrun | 33:15 | Hasenheide parkrun # 106 | 2.0 | 4.7 | 28 Dec 19 | |
parkrun | 34:11 | Prospect parkrun # 35 | 8.4 | 1.4 | 9 Feb 19 | |
HM | 2:37:24 | Wokingham Half Marathon | 0.8 | 6.0 | 23 Feb 20 | |
10K | 63:35 | Yateley 10K Series | 1.2 | 4.2 | 5 Jun 19 | |
parkrun | 34:38 | Reading parkrun # 509 | 3.6 | 6.7 | 16 Nov 19 | |
parkrun | 53:26 | Southsea parkrun # 518 | 2.6 | 16.9 | 21 Dec 24 | |
parkrun | 34:48 | Prospect parkrun # 75 | 3.6 | 4.7 | 7 Dec 19 | |
parkrun | 42:58 | Severn Bridge parkrun # 115 | 1.8 | 6.7 | 9 Jul 22 | |
parkrun | 51:18 | Reading parkrun # 630 | 1.2 | 14.9 | 1 Jun 24 | |
parkrun | 35:03 | Reading parkrun # 507 | 4.2 | 6.5 | 2 Nov 19 | |
parkrun | 40:33 | Princes parkrun # 486 | 2.8 | 7.6 | 1 Jan 22 | |
parkrun | 39:40 | Cardiff parkrun # 667 | 0.8 | 5.4 | 26 Mar 22 | |
HM | 3:02:07 | Wokingham Half Marathon | 0.3 | 9.6 | 27 Feb 22 | |
parkrun | 31:58 | Prospect parkrun # 36 | 4.6 | 2.7 | 16 Feb 19 | |
parkrun | 39:22 | Prospect parkrun # 81 | 5.6 | 5.6 | 4 Jan 20 | |
parkrun | 33:01 | Newbury parkrun # 405 | 2.8 | 5.8 | 17 Aug 19 | |
HM | 2:28:08 | Maidenhead Half Marathon | 0.9 | 6.8 | 1 Sep 19 | |
parkrun | 32:11 | Reading parkrun # 500 | 1.6 | 6.0 | 14 Sep 19 | |
parkrun | 36:47 | Prospect parkrun # 98 | 2.2 | 6.5 | 18 Sep 21 | |
parkrun | 45:09 | Bedfont Lakes parkrun # 606 | 2.5 | 8.3 | 13 Aug 22 | |
parkrun | 34:09 | Reading parkrun # 517 | 0.2 | 6.1 | 14 Aug 21 | |
parkrun | 51:24 | Jersey Farm parkrun # 181 | 4.2 | 14.6 | 28 Oct 23 | |
parkrun | 34:13 | Reading parkrun # 520 | 0.2 | 6.2 | 4 Sep 21 | |
Mar | 6:32:05 | BMW Berlin Marathon | 1.6 | 8.7 | 26 Sep 21 | |
parkrun | 34:04 | Prospect parkrun # 56 | 3.8 | 5.9 | 20 Jul 19 | |
parkrun | 33:30 | Upton House parkrun # 121 | 2.1 | 7.0 | 5 Oct 19 | |
parkrun | 30:20 | Hasenheide parkrun # 52 | 2.6 | 2.5 | 29 Dec 18 | |
parkrun | 32:47 | Reading parkrun # 498 | 1.7 | 6.6 | 31 Aug 19 | |
parkrun | 36:46 | Reading parkrun # 522 | 1.4 | 7.3 | 2 Oct 21 | |
parkrun | 52:59 | Reading parkrun # 639 | 1.8 | 16.9 | 3 Aug 24 | |
parkrun | 40:32 | Prospect parkrun # 106 | 2.0 | 8.3 | 20 Nov 21 | |
parkrun | 35:20 | Reading parkrun # 518 | 0.6 | 6.9 | 21 Aug 21 | |
parkrun | 35:28 | Burgess parkrun # 389 | 0.2 | 7.4 | 11 Sep 21 | |
parkrun | 30:52 | Lytham Hall parkrun # 159 | 1.4 | 4.4 | 30 Mar 19 | |
parkrun | 49:47 | Ifield Mill Pond parkrun # 126 | 2.2 | 14.9 | 29 Jul 23 | |
parkrun | 36:16 | Reading parkrun # 516 | 1.6 | 6.7 | 7 Aug 21 | |
parkrun | 53:08 | Reading parkrun # 640 | 1.6 | 17.3 | 10 Aug 24 | |
parkrun | 29:49 | Prospect parkrun # 17 | 2.4 | 2.0 | 22 Sep 18 | |
HM | 3:31:34 | The Big Half | 1.1 | 10.8 | 4 Sep 22 | |
parkrun | 51:51 | Old Deer Park parkrun # 611 | 2.6 | 17.0 | 16 Dec 23 | |
parkrun | 44:52 | Prospect parkrun # 111 | 4.6 | 9.6 | 25 Dec 21 | |
parkrun | 48:56 | Woodley parkrun # 477 | 1.9 | 13.9 | 6 May 23 | |
parkrun | 30:48 | Tooting Common parkrun # 146 | 2.6 | 3.2 | 15 Dec 18 | |
parkrun | 32:43 | Henley-on-Thames parkrun # 75 | 5.0 | 3.2 | 24 Nov 18 | |
parkrun | 32:39 | Prospect parkrun # 28 | 4.4 | 3.7 | 22 Dec 18 | |
parkrun | 32:30 | Newbury parkrun # 383 | 2.6 | 5.3 | 16 Mar 19 | |
Mar | 5:46:16 | BMW Berlin Marathon | 0.9 | 10.5 | 29 Sep 19 | |
parkrun | 40:37 | Maidenhead parkrun # 257 | 3.4 | 7.3 | 15 Feb 20 | |
Mar | 6:46:04 | Milton Keynes Marathon | 1.7 | 9.6 | 27 Jun 21 | |
parkrun | 32:44 | Hasenheide parkrun # 53 | 4.0 | 4.2 | 1 Jan 19 | |
parkrun | 49:33 | Wythenshawe parkrun # 513 | 2.7 | 14.0 | 11 Mar 23 | |
parkrun | 34:06 | Prospect parkrun # 49 | 3.0 | 6.8 | 18 May 19 | |
parkrun | 33:09 | California Country parkrun # 1 | 3.4 | 5.3 | 23 Feb 19 | |
parkrun | 31:06 | Prospect parkrun # 22 | 2.8 | 3.4 | 27 Oct 18 | |
parkrun | 33:31 | Prospect parkrun # 46 | 2.6 | 6.5 | 27 Apr 19 | |
parkrun | 29:11 | Newbury parkrun # 332 | 3.4 | 2.9 | 31 Mar 18 | |
parkrun | 34:16 | Bushy Park parkrun # 800 | 1.6 | 8.3 | 3 Aug 19 | |
parkrun | 45:38 | Milton Keynes parkrun # 560 | 2.2 | 9.1 | 30 Apr 22 | |
parkrun | 32:51 | Dinton Pastures parkrun # 29 | 3.5 | 4.9 | 12 Jan 19 | |
parkrun | 37:16 | Hasenheide parkrun # 92 | 3.1 | 9.4 | 28 Sep 19 | |
parkrun | 33:47 | Newbury parkrun # 390 | 2.4 | 7.0 | 4 May 19 | |
parkrun | 34:33 | Wimbledon Common parkrun # 661 | 2.2 | 8.0 | 6 Jul 19 | |
parkrun | 51:14 | Reading parkrun # 599 | 2.5 | 16.9 | 15 Jul 23 | |
parkrun | 30:47 | Poole parkrun # 390 | 2.1 | 3.6 | 6 Oct 18 | |
Mar | 6:03:56 | Rock 'n' Roll Liverpool Marathon | 3.0 | 9.7 | 26 May 19 | |
parkrun | 36:30 | Newbury parkrun # 402 | 3.2 | 8.8 | 27 Jul 19 | |
10K | 62:12 | Yateley 10K Series | 1.7 | 2.8 | 4 Jul 18 | |
parkrun | 30:11 | Newbury parkrun # 345 | 2.6 | 2.3 | 30 Jun 18 | |
parkrun | 28:20 | Newbury parkrun # 321 | 2.8 | 2.7 | 6 Jan 18 | |
parkrun | 54:42 | Reading parkrun # 641 | 1.7 | 20.1 | 17 Aug 24 | |
HM | 2:23:01 | Whistle Stop Tour of Wirral Half Marathon | 1.7 | 4.5 | 9 Sep 18 | |
parkrun | 32:10 | Crosby parkrun # 146 | 4.0 | 3.5 | 8 Sep 18 | |
HM | 3:07:09 | Vitality Big Half Marathon | 0.4 | 10.4 | 1 Mar 20 | |
parkrun | 37:04 | Prospect parkrun # 55 | 3.8 | 8.6 | 29 Jun 19 | |
5K | 26:59 | Harbour Club Last Friday of the Month 5K | 0.9 | 2.5 | 24 Nov 17 | |
parkrun | 34:58 | Crosby parkrun # 159 | 5.5 | 5.1 | 8 Dec 18 | |
parkrun | 44:21 | Prospect parkrun # 77 | 5.4 | 9.5 | 21 Dec 19 | |
parkrun | 32:27 | Fulham Palace parkrun # 280 | 1.7 | 6.2 | 2 Feb 19 | |
parkrun | 27:19 | Woodley parkrun # 273 | 1.3 | 2.6 | 2 Dec 17 | |
parkrun | 52:06 | Prospect parkrun # 194 | 2.8 | 18.1 | 26 Aug 23 | |
parkrun | 31:45 | Hasenheide parkrun # 37 | 3.1 | 3.9 | 15 Sep 18 | |
10K | 60:24 | Woodley 10K | 1.2 | 3.9 | 15 Apr 18 | |
parkrun | 33:43 | Bois de Boulogne parkrun # 162 | 1.8 | 7.5 | 13 Apr 19 | |
parkrun | 34:06 | Prospect parkrun # 45 | 1.6 | 8.2 | 20 Apr 19 | |
parkrun | 50:21 | Lordship Recreation Ground parkrun # 12 | 3.0 | 15.0 | 14 Jan 23 | |
parkrun | 30:55 | Ormskirk parkrun # 216 | 3.2 | 2.7 | 19 May 18 | |
parkrun | 54:50 | California Country parkrun # 207 | 2.2 | 19.8 | 6 Jul 24 | |
HM | 2:28:41 | Sweatshop Reading Half Marathon | 0.7 | 0.0 | 21 Mar 10 | |
parkrun | 25:51 | Wimbledon Common parkrun # 212 | 1.5 | -11.2 | 29 Jan 11 | |
parkrun | 27:30 | Wimbledon Common parkrun # 216 | 1.5 | 1.2 | 26 Feb 11 | |
parkrun | 26:32 | Wimbledon Common parkrun # 217 | 1.5 | -0.3 | 5 Mar 11 | |
parkrun | 25:45 | Wimbledon Common parkrun # 218 | 1.5 | -1.7 | 12 Mar 11 | |
parkrun | 26:16 | Wimbledon Common parkrun # 219 | 1.5 | -0.6 | 19 Mar 11 | |
HM | 2:07:20 | Sweatshop Reading Half Marathon | 0.4 | 2.9 | 20 Mar 11 | |
parkrun | 25:18 | Wimbledon Common parkrun # 221 | 1.5 | -2.3 | 2 Apr 11 | |
parkrun | 25:31 | Reading parkrun # 79 | 1.2 | -0.8 | 9 Apr 11 | |
parkrun | 25:08 | Wimbledon Common parkrun # 223 | 0.6 | -0.9 | 16 Apr 11 | |
Mar | 4:50:28 | Virgin London Marathon | 1.5 | 6.3 | 17 Apr 11 | |
parkrun | 24:38 | Wimbledon Common parkrun # 224 | 1.4 | -2.3 | 23 Apr 11 | |
parkrun | 25:16 | Wimbledon Common parkrun # 226 | 1.5 | -0.4 | 7 May 11 | |
parkrun | 25:31 | Wimbledon Common parkrun # 228 | 1.5 | 0.1 | 21 May 11 | |
parkrun | 24:58 | Wimbledon Common parkrun # 230 | 1.5 | -0.9 | 4 Jun 11 | |
parkrun | 25:04 | Wimbledon Common parkrun # 231 | 1.5 | -0.7 | 11 Jun 11 | |
parkrun | 24:49 | Wimbledon Common parkrun # 232 | 2.0 | -1.7 | 18 Jun 11 | |
parkrun | 24:50 | Wimbledon Common parkrun # 233 | 1.5 | -1.1 | 25 Jun 11 | |
parkrun | 24:50 | Wimbledon Common parkrun # 234 | 0.8 | -0.4 | 2 Jul 11 | |
parkrun | 25:46 | Wimbledon Common parkrun # 242 | 2.0 | 0.0 | 27 Aug 11 | |
parkrun | 25:33 | Wimbledon Common parkrun # 243 | 1.4 | 0.2 | 3 Sep 11 | |
parkrun | 25:48 | Wimbledon Common parkrun # 244 | 1.5 | 0.6 | 10 Sep 11 | |
parkrun | 25:35 | Reading parkrun # 101 | 1.5 | 0.2 | 17 Sep 11 | |
parkrun | 24:35 | Wimbledon Common parkrun # 250 | 1.2 | -1.3 | 22 Oct 11 | |
parkrun | 24:33 | Wimbledon Common parkrun # 254 | 1.2 | -1.3 | 19 Nov 11 | |
parkrun | 25:16 | Wimbledon Common parkrun # 255 | 1.5 | -0.2 | 26 Nov 11 | |
parkrun | 25:44 | Wimbledon Common parkrun # 256 | 1.5 | 0.6 | 3 Dec 11 | |
parkrun | 26:19 | Wimbledon Common parkrun # 257 | 1.5 | 1.6 | 10 Dec 11 | |
parkrun | 25:34 | Wimbledon Common parkrun # 265 | 1.0 | 0.8 | 4 Feb 12 | |
parkrun | 25:37 | Wimbledon Common parkrun # 266 | 1.0 | 0.9 | 11 Feb 12 | |
parkrun | 25:45 | Wimbledon Common parkrun # 267 | 1.0 | 1.1 | 18 Feb 12 | |
parkrun | 24:46 | Wimbledon Common parkrun # 268 | 1.0 | -0.6 | 25 Feb 12 | |
parkrun | 25:20 | Wimbledon Common parkrun # 269 | 1.0 | 0.4 | 3 Mar 12 | |
parkrun | 24:33 | Wimbledon Common parkrun # 270 | 1.0 | -1.0 | 10 Mar 12 | |
parkrun | 25:26 | Reading parkrun # 127 | 2.5 | -0.9 | 17 Mar 12 | |
parkrun | 23:55 | Wimbledon Common parkrun # 272 | 1.0 | -2.2 | 24 Mar 12 | |
HM | 1:54:22 | Reading Half Marathon | 0.1 | 1.7 | 1 Apr 12 | |
parkrun | 23:58 | Wimbledon Common parkrun # 274 | 1.4 | -1.3 | 7 Apr 12 | |
parkrun | 24:39 | Wimbledon Common parkrun # 276 | 2.0 | -0.7 | 21 Apr 12 | |
parkrun | 25:43 | Wimbledon Common parkrun # 277 | 1.5 | 1.7 | 28 Apr 12 | |
parkrun | 24:35 | Wimbledon Common parkrun # 278 | 1.0 | 0.2 | 5 May 12 | |
parkrun | 25:30 | Wimbledon Common parkrun # 279 | 1.4 | 1.4 | 12 May 12 | |
parkrun | 25:14 | Wimbledon Common parkrun # 281 | 2.0 | 0.4 | 26 May 12 | |
parkrun | 24:10 | Wimbledon Common parkrun # 282 | 1.5 | -1.0 | 2 Jun 12 | |
parkrun | 25:15 | Wimbledon Common parkrun # 286 | 2.0 | 0.4 | 30 Jun 12 | |
parkrun | 25:36 | Wimbledon Common parkrun # 288 | 2.0 | 1.0 | 14 Jul 12 | |
parkrun | 25:12 | Wimbledon Common parkrun # 289 | 1.5 | 0.8 | 21 Jul 12 | |
parkrun | 25:14 | Finsbury parkrun # 135 | 1.0 | 1.4 | 28 Jul 12 | |
parkrun | 25:03 | Wimbledon Common parkrun # 290 | 1.0 | 1.0 | 4 Aug 12 | |
parkrun | 25:17 | Wimbledon Common parkrun # 291 | 1.2 | 1.3 | 11 Aug 12 | |
parkrun | 26:12 | Wimbledon Common parkrun # 292 | 2.0 | 2.0 | 18 Aug 12 | |
parkrun | 25:31 | Wimbledon Common parkrun # 293 | 1.5 | 1.4 | 25 Aug 12 | |
parkrun | 26:12 | Reading parkrun # 154 | 1.2 | 2.8 | 22 Sep 12 | |
parkrun | 26:49 | Reading parkrun # 155 | 1.5 | 3.6 | 29 Sep 12 | |
parkrun | 26:34 | Wimbledon Common parkrun # 299 | 2.0 | 2.7 | 6 Oct 12 | |
parkrun | 24:53 | Princes parkrun # 82 | 1.5 | 0.3 | 13 Oct 12 | |
parkrun | 25:07 | Wimbledon Common parkrun # 301 | 1.5 | 0.7 | 20 Oct 12 | |
parkrun | 24:52 | Princes parkrun # 85 | 1.5 | 0.2 | 3 Nov 12 | |
parkrun | 25:37 | Wimbledon Common parkrun # 304 | 2.0 | 1.0 | 10 Nov 12 | |
parkrun | 25:21 | Wimbledon Common parkrun # 307 | 2.5 | 0.1 | 1 Dec 12 | |
parkrun | 24:11 | Princes parkrun # 90 | 1.0 | -0.5 | 8 Dec 12 | |
parkrun | 26:35 | Wimbledon Common parkrun # 311 | 1.5 | 3.2 | 25 Dec 12 | |
parkrun | 27:27 | Wimbledon Common parkrun # 315 | 3.5 | 2.6 | 19 Jan 13 | |
parkrun | 27:15 | Wimbledon Common parkrun # 316 | 3.5 | 2.3 | 26 Jan 13 | |
parkrun | 26:56 | Wimbledon Common parkrun # 317 | 3.0 | 2.3 | 2 Feb 13 | |
parkrun | 26:18 | Wimbledon Common parkrun # 319 | 1.5 | 2.7 | 16 Feb 13 | |
parkrun | 25:36 | Wimbledon Common parkrun # 320 | 1.5 | 1.5 | 23 Feb 13 | |
parkrun | 25:47 | Wimbledon Common parkrun # 321 | 1.5 | 1.8 | 2 Mar 13 | |
parkrun | 26:20 | Wimbledon Common parkrun # 322 | 2.5 | 1.8 | 9 Mar 13 | |
parkrun | 25:56 | Tilgate parkrun # 43 | 3.0 | 0.6 | 30 Mar 13 | |
parkrun | 25:11 | Wimbledon Common parkrun # 326 | 1.0 | 1.3 | 6 Apr 13 | |
Mar | 4:55:58 | Virgin London Marathon | 1.3 | 9.5 | 21 Apr 13 | |
parkrun | 24:44 | Wimbledon Common parkrun # 330 | 1.2 | 0.3 | 4 May 13 | |
parkrun | 25:16 | Killerton parkrun # 106 | 1.0 | 1.4 | 11 May 13 | |
parkrun | 25:37 | Wimbledon Common parkrun # 332 | 1.0 | 2.0 | 18 May 13 | |
parkrun | 25:24 | Wimbledon Common parkrun # 333 | 1.0 | 1.7 | 25 May 13 | |
parkrun | 26:53 | Reading parkrun # 180 | 1.5 | 3.7 | 1 Jun 13 | |
HM | 1:48:33 | Ealing Half Marathon | 0.7 | -1.2 | 29 Sep 13 | |
parkrun | 28:48 | Wimbledon Common parkrun # 370 | 3.0 | 5.7 | 1 Feb 14 | |
parkrun | 29:53 | Wimbledon Common parkrun # 372 | 4.0 | 6.3 | 15 Feb 14 | |
parkrun | 28:02 | Wimbledon Common parkrun # 373 | 2.0 | 5.5 | 22 Feb 14 | |
parkrun | 26:44 | Fulham Palace parkrun # 20 | 1.5 | 3.9 | 1 Mar 14 | |
HM | 2:06:00 | Reading Half Marathon | 0.6 | 6.0 | 2 Mar 14 | |
parkrun | 25:27 | Fulham Palace parkrun # 21 | 1.0 | 2.2 | 8 Mar 14 | |
parkrun | 26:52 | Wimbledon Common parkrun # 376 | 1.0 | 4.7 | 15 Mar 14 | |
parkrun | 26:31 | Tilgate parkrun # 94 | 2.0 | 3.1 | 29 Mar 14 | |
parkrun | 25:35 | Wimbledon Common parkrun # 379 | 1.0 | 2.5 | 5 Apr 14 | |
parkrun | 26:51 | Tilgate parkrun # 97 | 1.5 | 4.1 | 19 Apr 14 | |
parkrun | 27:05 | Wimbledon Common parkrun # 382 | 2.5 | 3.5 | 26 Apr 14 | |
parkrun | 26:02 | Fulham Palace parkrun # 29 | 1.0 | 3.3 | 3 May 14 | |
parkrun | 26:03 | Princes parkrun # 165 | 2.0 | 2.3 | 10 May 14 | |
parkrun | 26:00 | Fulham Palace parkrun # 31 | 1.0 | 3.2 | 17 May 14 | |
parkrun | 26:02 | Finsbury Park parkrun # 232 | 1.0 | 3.3 | 31 May 14 | |
parkrun | 25:59 | Fulham Palace parkrun # 34 | 1.0 | 3.2 | 7 Jun 14 | |
parkrun | 26:32 | Cambridge parkrun # 224 | 1.5 | 3.6 | 14 Jun 14 | |
parkrun | 26:52 | Wimbledon Common parkrun # 390 | 1.0 | 4.7 | 21 Jun 14 | |
HM | 2:21:53 | Run Hackney Half Marathon | 1.0 | 10.7 | 22 Jun 14 | |
parkrun | 27:16 | Northala Fields parkrun # 4 | 1.0 | 5.3 | 12 Jul 14 | |
parkrun | 27:02 | Reading parkrun # 234 | 1.0 | 4.9 | 19 Jul 14 | |
5M | 47:15 | National Lottery Anniversary Run 5 | 1.7 | 6.7 | 20 Jul 14 | |
parkrun | 33:25 | Wimbledon Common parkrun # 395 | 1.5 | 13.4 | 26 Jul 14 | |
5K | 25:11 | Self Transcendence 5K | 0.5 | 2.3 | 28 Jul 14 | |
parkrun | 26:41 | Tilgate parkrun # 112 | 2.5 | 2.9 | 2 Aug 14 | |
parkrun | 25:25 | Fulham Palace parkrun # 43 | 1.0 | 2.2 | 9 Aug 14 | |
parkrun | 27:24 | Tilgate parkrun # 116 | 1.0 | 5.5 | 30 Aug 14 | |
parkrun | 26:43 | Wimbledon Common parkrun # 402 | 1.2 | 4.2 | 13 Sep 14 | |
parkrun | 27:01 | Wimbledon Common parkrun # 403 | 1.0 | 4.9 | 20 Sep 14 | |
parkrun | 43:13 | Wimbledon Common parkrun # 404 | 1.0 | 20.8 | 27 Sep 14 | |
parkrun | 26:50 | Princes parkrun # 186 | 1.5 | 4.1 | 11 Oct 14 | |
HM | 2:05:13 | Wirral Half Marathon | 0.2 | 6.1 | 12 Oct 14 | |
parkrun | 29:02 | Fulham Palace parkrun # 53 | 1.5 | 7.6 | 18 Oct 14 | |
10M | 99:32 | Cabbage Patch 10 | 1.0 | 7.9 | 19 Oct 14 | |
parkrun | 27:24 | Horsham parkrun # 8 | 1.5 | 5.0 | 25 Oct 14 | |
parkrun | 28:22 | Wimbledon Common parkrun # 409 | 2.0 | 6.1 | 1 Nov 14 | |
parkrun | 26:27 | Princes parkrun # 190 | 1.8 | 3.2 | 8 Nov 14 | |
parkrun | 26:32 | Fulham Palace parkrun # 57 | 1.0 | 4.1 | 15 Nov 14 | |
parkrun | 28:16 | Nonsuch parkrun # 168 | 4.0 | 3.9 | 29 Nov 14 | |
parkrun | 26:28 | Princes parkrun # 194 | 2.5 | 2.5 | 6 Dec 14 | |
5K | 27:10 | Brooks Serpentine Last Friday 5K | 1.4 | 4.7 | 19 Dec 14 | |
parkrun | 27:15 | Wimbledon Common parkrun # 416 | 2.5 | 3.8 | 20 Dec 14 | |
parkrun | 25:49 | Maidstone parkrun # 90 | 1.0 | 2.9 | 25 Dec 14 | |
parkrun | 28:31 | Wimbledon Common parkrun # 418 | 2.5 | 5.8 | 27 Dec 14 | |
parkrun | 28:53 | Wimbledon Common parkrun # 421 | 3.5 | 5.3 | 10 Jan 15 | |
parkrun | 53:09 | Wimbledon Common parkrun # 422 | 3.0 | 32.7 | 17 Jan 15 | |
parkrun | 27:52 | Wimbledon Common parkrun # 423 | 3.0 | 4.3 | 24 Jan 15 | |
parkrun | 29:32 | Wimbledon Common parkrun # 425 | 2.0 | 7.8 | 7 Feb 15 | |
parkrun | 28:20 | Wimbledon Common parkrun # 426 | 2.5 | 5.5 | 14 Feb 15 | |
parkrun | 26:44 | Northala Fields parkrun # 36 | 1.0 | 4.4 | 21 Feb 15 | |
5K | 25:51 | Brooks Serpentine Last Friday 5K | 0.6 | 3.3 | 27 Feb 15 | |
parkrun | 26:49 | Woodley parkrun # 128 | 1.0 | 4.6 | 28 Feb 15 | |
parkrun | 27:37 | Horsham parkrun # 29 | 1.0 | 5.9 | 14 Mar 15 | |
parkrun | 26:08 | Wimbledon Common parkrun # 431 | 1.0 | 3.4 | 21 Mar 15 | |
parkrun | 25:57 | Princes parkrun # 210 | 1.0 | 3.1 | 28 Mar 15 | |
HM | 1:59:47 | BTR Liverpool Half Marathon | 0.2 | 4.2 | 29 Mar 15 | |
parkrun | 27:23 | Horsham parkrun # 32 | 1.0 | 5.5 | 4 Apr 15 | |
parkrun | 27:53 | Markeaton parkrun # 101 | 2.0 | 5.3 | 18 Apr 15 | |
5K | 25:17 | Brooks Serpentine Last Friday 5K | 1.4 | 1.6 | 24 Apr 15 | |
parkrun | 26:49 | Wimbledon Common parkrun # 436 | 1.0 | 4.6 | 25 Apr 15 | |
parkrun | 26:46 | Wimbledon Common parkrun # 437 | 1.0 | 4.5 | 2 May 15 | |
parkrun | 28:34 | Wimbledon Common parkrun # 438 | 1.4 | 7.0 | 9 May 15 | |
HM | 2:18:30 | Run Hackney Half Marathon | 0.8 | 9.9 | 10 May 15 | |
parkrun | 28:17 | Wimbledon Common parkrun # 439 | 1.5 | 6.4 | 16 May 15 | |
parkrun | 27:37 | Oxford parkrun # 183 | 1.0 | 5.9 | 23 May 15 | |
parkrun | 27:10 | Wimbledon Common parkrun # 441 | 1.4 | 4.7 | 30 May 15 | |
parkrun | 32:48 | Wimbledon Common parkrun # 446 | 2.5 | 11.6 | 4 Jul 15 | |
parkrun | 29:40 | Wimbledon Common parkrun # 447 | 2.0 | 8.0 | 11 Jul 15 | |
5K | 27:19 | Self Transcendence 5K | 0.4 | 6.0 | 13 Jul 15 | |
parkrun | 30:11 | Wimbledon Common parkrun # 448 | 1.8 | 8.9 | 18 Jul 15 | |
10K | 61:35 | Morrisons Great Newham London Run 10K | 1.6 | 8.3 | 19 Jul 15 | |
parkrun | 28:43 | Horsham parkrun # 48 | 2.0 | 6.6 | 25 Jul 15 | |
parkrun | 29:00 | Wimbledon Common parkrun # 451 | 2.0 | 7.0 | 8 Aug 15 | |
parkrun | 26:56 | Hackney Marshes parkrun # 266 | 1.5 | 4.3 | 15 Aug 15 | |
parkrun | 28:59 | Wimbledon Common parkrun # 453 | 2.2 | 6.8 | 22 Aug 15 | |
5K | 26:21 | Brooks Serpentine Last Friday 5K | 1.0 | 3.8 | 28 Aug 15 | |
parkrun | 28:05 | Horsham parkrun # 53 | 1.5 | 6.1 | 29 Aug 15 | |
parkrun | 27:17 | Wimbledon Common parkrun # 455 | 2.0 | 4.3 | 5 Sep 15 | |
3M | 23:40 | Surrey Road Relays | 0.4 | 2.2 | 5 Sep 15 | |
parkrun | 27:40 | Princes parkrun # 232 | 2.0 | 5.0 | 12 Sep 15 | |
HM | 2:07:14 | Wirral Half Marathon | 1.2 | 5.8 | 13 Sep 15 | |
parkrun | 28:58 | Wimbledon Common parkrun # 457 | 1.8 | 7.2 | 19 Sep 15 | |
Mar | 5:16:46 | BMW Berlin Marathon | 0.3 | 13.7 | 27 Sep 15 | |
parkrun | 29:15 | Reading parkrun # 301 | 1.0 | 5.6 | 17 Oct 15 | |
parkrun | 27:31 | Beckton parkrun # 179 | 1.0 | 2.9 | 31 Oct 15 | |
parkrun | 29:54 | Reading parkrun # 304 | 3.0 | 4.6 | 7 Nov 15 | |
10K | 57:01 | WestRun London 10K | 1.0 | 2.7 | 15 Nov 15 | |
5K | 26:33 | Brooks Serpentine Last Friday 5K | 1.0 | 1.3 | 27 Nov 15 | |
parkrun | 26:21 | Northala Fields parkrun # 76 | 2.0 | 0.0 | 28 Nov 15 | |
parkrun | 27:02 | Birkenhead parkrun # 20 | 1.0 | 2.1 | 5 Dec 15 | |
parkrun | 28:14 | Wimbledon Common parkrun # 469 | 3.0 | 2.1 | 12 Dec 15 | |
10K | 53:25 | Olympic Park 10K | 0.4 | 0.4 | 13 Dec 15 | |
parkrun | 29:56 | Basingstoke parkrun # 403 | 3.5 | 4.1 | 19 Dec 15 | |
parkrun | 33:43 | Newbury parkrun # 210 | 2.0 | 10.4 | 25 Dec 15 | |
parkrun | 27:05 | Newbury parkrun # 211 | 3.5 | -0.3 | 26 Dec 15 | |
parkrun | 28:35 | Wimbledon Common parkrun # 475 | 3.5 | 2.1 | 9 Jan 16 | |
parkrun | 28:56 | Newbury parkrun # 216 | 1.5 | 4.6 | 23 Jan 16 | |
5K | 26:36 | Brooks Serpentine Last Friday 5K | 1.4 | 1.0 | 29 Jan 16 | |
parkrun | 26:45 | Fulham Palace parkrun # 124 | 1.8 | 0.9 | 30 Jan 16 | |
parkrun | 26:20 | Newbury parkrun # 218 | 2.0 | 0.0 | 6 Feb 16 | |
parkrun | 29:46 | Roundshaw Downs parkrun # 355 | 2.0 | 5.4 | 13 Feb 16 | |
parkrun | 27:41 | Coventry parkrun # 306 | 1.4 | 2.8 | 27 Feb 16 | |
HM | 2:05:12 | Coventry Half Marathon | -0.1 | 3.6 | 28 Feb 16 | |
parkrun | 26:24 | Newbury parkrun # 222 | 2.0 | 0.1 | 5 Mar 16 | |
parkrun | 27:13 | Princes parkrun # 258 | 1.5 | 1.9 | 12 Mar 16 | |
HM | 2:07:53 | Vitality Liverpool Half Marathon | 0.1 | 4.4 | 13 Mar 16 | |
5K | 25:00 | Brooks Serpentine Last Friday 5K | 0.6 | -0.9 | 18 Mar 16 | |
parkrun | 26:35 | Wimbledon Common parkrun # 485 | 1.0 | 1.7 | 19 Mar 16 | |
HM | 2:08:42 | IAAF World Half Marathon Championships - Cardiff Half Marathon | 0.4 | 4.7 | 26 Mar 16 | |
parkrun | 25:20 | Newbury parkrun # 226 | 1.0 | -0.4 | 2 Apr 16 | |
HM | 2:07:06 | Vitality Reading Half Marathon | 0.8 | 3.7 | 3 Apr 16 | |
parkrun | 49:32 | Wimbledon Common parkrun # 490 | 2.0 | 25.3 | 23 Apr 16 | |
Mar | 4:45:30 | Virgin London Marathon | 0.9 | 6.4 | 24 Apr 16 | |
parkrun | 27:08 | Newbury parkrun # 231 | 1.0 | 2.6 | 7 May 16 | |
parkrun | 25:52 | Newbury parkrun # 232 | 1.0 | 0.5 | 14 May 16 | |
10K | 55:17 | Royal Berkshire 10K | 1.2 | 1.5 | 15 May 16 | |
parkrun | 28:22 | Reading parkrun # 333 | 1.4 | 4.2 | 21 May 16 | |
parkrun | 28:25 | Princes parkrun # 269 | 2.0 | 3.7 | 28 May 16 | |
HM | 2:17:47 | Rock 'n' Roll Liverpool Half Marathon | 1.0 | 7.0 | 29 May 16 | |
parkrun | 29:15 | Markeaton parkrun # 150 | 1.0 | 5.9 | 4 Jun 16 | |
HM | 2:20:37 | Derby Ramathon Half Marathon | 0.9 | 8.0 | 5 Jun 16 | |
parkrun | 28:17 | Crosby parkrun # 31 | 4.5 | 1.0 | 18 Jun 16 | |
10K | 60:11 | Mersey Tunnel 10K | 1.8 | 4.6 | 19 Jun 16 | |
parkrun | 28:12 | Northala Fields parkrun # 107 | 1.2 | 4.1 | 25 Jun 16 | |
10K | 58:21 | Thames 10K | 0.8 | 4.3 | 13 Jul 16 | |
10K | 70:49 | Great Newham London Run 10K | 2.4 | 10.7 | 17 Jul 16 | |
parkrun | 28:14 | Northala Fields parkrun # 111 | 2.8 | 2.6 | 23 Jul 16 | |
parkrun | 28:22 | Bournemouth parkrun # 156 | 1.4 | 4.2 | 30 Jul 16 | |
parkrun | 28:59 | Newbury parkrun # 244 | 4.0 | 2.5 | 6 Aug 16 | |
parkrun | 28:00 | Mile End parkrun # 237 | 1.0 | 4.0 | 13 Aug 16 | |
parkrun | 30:18 | Reading parkrun # 346 | 1.4 | 7.1 | 27 Aug 16 | |
parkrun | 28:09 | Reading parkrun # 347 | 1.4 | 3.9 | 3 Sep 16 | |
parkrun | 29:00 | Princes parkrun # 282 | 1.2 | 5.4 | 10 Sep 16 | |
HM | 2:12:24 | Wirral Half Marathon | 1.0 | 5.3 | 11 Sep 16 | |
parkrun | 28:43 | Reading parkrun # 349 | 1.4 | 4.7 | 17 Sep 16 | |
Mar | 5:36:04 | BMW Berlin Marathon | 0.7 | 13.1 | 25 Sep 16 | |
parkrun | 30:45 | Reading parkrun # 357 | 2.6 | 6.5 | 12 Nov 16 | |
parkrun | 38:54 | Crosby parkrun # 55 | 4.0 | 12.6 | 10 Dec 16 | |
parkrun | 30:37 | Newbury parkrun # 263 | 2.8 | 6.1 | 17 Dec 16 | |
parkrun | 35:19 | Reading parkrun # 364 | 3.2 | 11.2 | 25 Dec 16 | |
parkrun | 32:45 | Wimbledon Common parkrun # 529 | 4.2 | 7.4 | 7 Jan 17 | |
parkrun | 29:33 | Reading parkrun # 369 | 2.0 | 5.4 | 21 Jan 17 | |
5K | 28:39 | Brooks Serpentine Last Friday 5K | 1.1 | 4.9 | 27 Jan 17 | |
parkrun | 31:32 | Newbury parkrun # 270 | 2.8 | 7.3 | 28 Jan 17 | |
parkrun | 30:33 | Newbury parkrun # 273 | 2.6 | 6.2 | 18 Feb 17 | |
10K | 61:45 | Hillingdon 10K | 0.4 | 7.2 | 19 Feb 17 | |
parkrun | 28:26 | Newbury parkrun # 274 | 2.4 | 3.3 | 25 Feb 17 | |
parkrun | 33:50 | Wormwood Scrubs parkrun # 300 | 3.6 | 9.3 | 4 Mar 17 | |
HM | 2:22:48 | Vitality Reading Half Marathon | 0.8 | 8.8 | 19 Mar 17 | |
parkrun | 29:46 | Newbury parkrun # 278 | 1.6 | 6.1 | 25 Mar 17 | |
parkrun | 30:18 | Markeaton parkrun # 182 | 1.9 | 6.6 | 1 Apr 17 | |
parkrun | 29:18 | Reading parkrun # 380 | 1.3 | 5.7 | 8 Apr 17 | |
parkrun | 31:05 | Blackpool parkrun # 10 | 2.3 | 7.2 | 15 Apr 17 | |
parkrun | 27:55 | Wimbledon Common parkrun # 544 | 2.9 | 2.0 | 22 Apr 17 | |
parkrun | 30:14 | Northala Fields parkrun # 152 | 1.2 | 7.2 | 29 Apr 17 | |
parkrun | 29:44 | Reading parkrun # 384 | 1.6 | 6.0 | 6 May 17 | |
parkrun | 36:12 | Reading parkrun # 386 | 2.1 | 13.0 | 20 May 17 | |
parkrun | 27:55 | Crosby parkrun # 79 | 1.2 | 3.7 | 27 May 17 | |
HM | 2:23:00 | Rock 'n' Roll Liverpool Half Marathon | 1.4 | 8.2 | 28 May 17 | |
parkrun | 30:36 | Horsham parkrun # 147 | 1.6 | 7.3 | 3 Jun 17 | |
parkrun | 52:49 | Reading parkrun # 389 | 1.9 | 30.8 | 10 Jun 17 | |
parkrun | 46:56 | Reading parkrun # 390 | 2.2 | 21.4 | 17 Jun 17 | |
parkrun | 32:18 | Woodley parkrun # 250 | 2.1 | 9.0 | 24 Jun 17 | |
parkrun | 30:57 | Basingstoke parkrun # 487 | 1.5 | 7.8 | 1 Jul 17 | |
10K | 67:44 | Simplyhealth Great Newham London Run 10K | 1.7 | 9.7 | 2 Jul 17 | |
parkrun | 30:41 | Princes parkrun # 326 | 2.2 | 6.8 | 15 Jul 17 | |
parkrun | 33:50 | Reading parkrun # 394 | 2.3 | 10.6 | 22 Jul 17 | |
parkrun | 30:28 | Princes parkrun # 328 | 2.6 | 6.1 | 29 Jul 17 | |
parkrun | 30:30 | Wimbledon Common parkrun # 559 | 2.5 | 6.2 | 5 Aug 17 | |
parkrun | 30:32 | Mile End parkrun # 289 | 2.2 | 6.6 | 12 Aug 17 | |
parkrun | 31:50 | Newbury parkrun # 299 | 2.7 | 7.8 | 19 Aug 17 | |
parkrun | 30:05 | Reading parkrun # 399 | 2.2 | 5.9 | 26 Aug 17 | |
Mile | 7:41.13 | Reading AC Bank Holiday Mile Festival | 1.3 | 1.7 | 28 Aug 17 | |
parkrun | 55:36 | Reading parkrun # 400 | 1.3 | 36.5 | 2 Sep 17 | |
HM | 2:24:58 | Maidenhead Half Marathon | 1.0 | 9.2 | 3 Sep 17 | |
parkrun | 29:32 | Princes parkrun # 334 | 3.2 | 4.2 | 9 Sep 17 | |
HM | 2:07:28 | Whistle Stop Tour of Wirral Half Marathon | 1.1 | 3.6 | 10 Sep 17 | |
parkrun | 55:31 | Reading parkrun # 402 | 2.0 | 35.6 | 16 Sep 17 | |
Mar | 5:33:11 | BMW Berlin Marathon | 0.8 | 12.7 | 24 Sep 17 | |
parkrun | 44:45 | Reading parkrun # 405 | 1.9 | 19.0 | 7 Oct 17 | |
parkrun | 31:16 | Princes parkrun # 339 | 2.2 | 7.6 | 14 Oct 17 | |
parkrun | 29:29 | Reading parkrun # 407 | 2.2 | 5.1 | 21 Oct 17 | |
10M | 1:42:00 | Simplyhealth Great South Run 10 | 1.2 | 6.3 | 22 Oct 17 | |
parkrun | 29:36 | Reading parkrun # 408 | 1.7 | 5.8 | 28 Oct 17 | |
parkrun | 30:28 | Reading parkrun # 409 | 2.3 | 6.4 | 4 Nov 17 | |
parkrun | 31:24 | Wimbledon Common parkrun # 573 | 3.6 | 6.3 | 11 Nov 17 | |
parkrun | 29:40 | Blackpool parkrun # 40 | 1.7 | 5.8 | 18 Nov 17 | |
parkrun | 54:17 | Reading parkrun # 412 | 2.6 | 32.7 | 25 Nov 17 | |
parkrun | 47:13 | Crosby parkrun # 107 | 2.2 | 21.8 | 9 Dec 17 | |
parkrun | 29:11 | Finsbury Park parkrun # 402 | 2.2 | 4.6 | 16 Dec 17 | |
parkrun | 29:35 | Newbury parkrun # 317 | 2.4 | 5.0 | 23 Dec 17 | |
parkrun | 30:13 | Woodley parkrun # 277 | 3.0 | 5.3 | 25 Dec 17 | |
parkrun | 31:35 | Roundshaw Downs parkrun # 459 | 3.4 | 6.8 | 13 Jan 18 | |
parkrun | 30:50 | Newbury parkrun # 323 | 3.2 | 6.0 | 20 Jan 18 | |
parkrun | 29:24 | Bushy Park parkrun # 720 | 1.6 | 5.6 | 3 Feb 18 | |
20M | 4:56:00 | Bramley 20 | 2.3 | 15.2 | 11 Feb 18 | |
parkrun | 33:14 | Woodley parkrun # 286 | 2.0 | 10.2 | 17 Feb 18 | |
parkrun | 32:46 | Maidenhead parkrun # 155 | 5.4 | 6.3 | 3 Mar 18 | |
parkrun | 33:21 | Woodley parkrun # 289 | 2.6 | 9.7 | 10 Mar 18 | |
parkrun | 33:22 | Reading parkrun # 425 | 2.8 | 9.5 | 17 Mar 18 | |
parkrun | 31:32 | Markeaton parkrun # 221 | 2.5 | 7.0 | 24 Mar 18 | |
10M | 1:50:23 | Maidenhead Easter 10 | 0.9 | 9.3 | 30 Mar 18 | |
parkrun | 32:49 | Brueton parkrun # 402 | 2.3 | 7.9 | 14 Apr 18 | |
parkrun | 45:50 | Bracknell parkrun # 163 | 5.0 | 15.7 | 21 Apr 18 | |
Mar | 5:50:08 | ABP Southampton Marathon | 4.4 | 9.2 | 22 Apr 18 | |
parkrun | 30:15 | Reading parkrun # 431 | 2.5 | 4.4 | 28 Apr 18 | |
parkrun | 33:08 | Reading parkrun # 432 | 2.1 | 8.5 | 5 May 18 | |
parkrun | 45:23 | Reading parkrun # 433 | 1.4 | 18.7 | 12 May 18 | |
HM | 2:35:49 | Rock 'n' Roll Liverpool Half Marathon | 2.0 | 7.6 | 20 May 18 | |
parkrun | 42:11 | Prospect parkrun # 4 | 2.8 | 12.2 | 26 May 18 | |
parkrun | 32:01 | Prospect parkrun # 5 | 2.3 | 5.0 | 2 Jun 18 | |
10K | 65:03 | Yateley 10K Series | 1.6 | 4.8 | 6 Jun 18 | |
parkrun | 46:17 | Prospect parkrun # 6 | 2.5 | 16.8 | 9 Jun 18 | |
parkrun | 31:10 | Prospect parkrun # 7 | 2.4 | 3.8 | 16 Jun 18 | |
parkrun | 30:59 | Prospect parkrun # 8 | 2.4 | 3.6 | 23 Jun 18 | |
parkrun | 32:22 | Fulham Palace parkrun # 249 | 2.2 | 5.6 | 7 Jul 18 | |
parkrun | 34:20 | Hanley parkrun # 353 | 2.8 | 7.2 | 14 Jul 18 | |
parkrun | 30:43 | Reading parkrun # 442 | 1.7 | 3.9 | 21 Jul 18 | |
parkrun | 33:25 | Poole parkrun # 380 | 1.7 | 7.3 | 28 Jul 18 | |
10K | 69:12 | Yateley 10K Series | 1.2 | 7.6 | 1 Aug 18 | |
parkrun | 31:35 | Woodley parkrun # 309 | 1.6 | 5.2 | 4 Aug 18 | |
parkrun | 31:32 | Mile End parkrun # 340 | 1.2 | 5.5 | 11 Aug 18 | |
10K | 67:37 | Pride Run 10K | 1.0 | 6.9 | 11 Aug 18 | |
parkrun | 41:47 | Newbury parkrun # 352 | 2.8 | 11.9 | 18 Aug 18 | |
parkrun | 35:11 | Reading parkrun # 447 | 1.2 | 9.6 | 25 Aug 18 | |
parkrun | 31:51 | Reading parkrun # 448 | 1.6 | 5.5 | 1 Sep 18 | |
HM | 2:36:29 | Maidenhead Half Marathon | 1.1 | 8.6 | 2 Sep 18 | |
parkrun | 33:23 | Prospect parkrun # 18 | 3.8 | 5.2 | 29 Sep 18 | |
HM | 2:27:05 | Bournemouth Marathon Festival Half Marathon | 0.8 | 6.6 | 7 Oct 18 | |
parkrun | 33:55 | Croxteth Hall parkrun # 181 | 2.6 | 7.0 | 13 Oct 18 | |
parkrun | 52:35 | Reading parkrun # 455 | 1.9 | 27.0 | 20 Oct 18 | |
10M | 1:53:03 | Simplyhealth Great South Run 10 | 1.2 | 7.2 | 21 Oct 18 | |
parkrun | 54:14 | Reading parkrun # 458 | 2.9 | 28.9 | 10 Nov 18 | |
parkrun | 35:35 | Reading parkrun # 461 | 3.4 | 7.8 | 1 Dec 18 | |
parkrun | 37:09 | Prospect parkrun # 33 | 4.8 | 7.6 | 19 Jan 19 | |
parkrun | 44:19 | Prospect parkrun # 34 | 4.0 | 13.0 | 26 Jan 19 | |
10M | 2:13:49 | Bramley 10 | 1.3 | 11.9 | 17 Feb 19 | |
HM | 3:03:24 | Wokingham Half Marathon | 0.3 | 13.2 | 24 Feb 19 | |
parkrun | 57:24 | Reading parkrun # 473 | 2.9 | 35.1 | 2 Mar 19 | |
parkrun | 59:42 | Reading parkrun # 474 | 3.3 | 39.4 | 9 Mar 19 | |
HM | 2:54:27 | Vitality Big Half Marathon | 0.7 | 12.2 | 10 Mar 19 | |
parkrun | 34:32 | Brueton parkrun # 455 | 1.2 | 9.0 | 6 Apr 19 | |
parkrun | 55:44 | Reading parkrun # 483 | 1.7 | 33.0 | 11 May 19 | |
parkrun | 51:44 | Southport parkrun # 159 | 0.8 | 26.6 | 25 May 19 | |
parkrun | 57:35 | Prospect parkrun # 51 | 2.4 | 35.9 | 1 Jun 19 | |
parkrun | 35:55 | Prospect parkrun # 52 | 2.4 | 9.1 | 8 Jun 19 | |
parkrun | 51:43 | Basingstoke parkrun # 592 | 1.2 | 26.2 | 15 Jun 19 | |
parkrun | 45:58 | Wimbledon Common parkrun # 659 | 2.8 | 16.2 | 22 Jun 19 | |
parkrun | 39:00 | Reading parkrun # 491 | 1.6 | 11.7 | 13 Jul 19 | |
parkrun | 46:36 | Reading parkrun # 497 | 1.6 | 18.2 | 24 Aug 19 | |
parkrun | 41:52 | Somerdale Pavilion parkrun # 42 | 2.4 | 12.3 | 21 Sep 19 | |
parkrun | 51:31 | Prospect parkrun # 78 | 5.8 | 19.1 | 25 Dec 19 | |
parkrun | 62:58 | Prospect parkrun # 83 | 4.2 | 42.6 | 25 Jan 20 | |
parkrun | 60:00 | Prospect parkrun # 87 | 8.2 | 32.0 | 29 Feb 20 | |
50K | 9:33:13 | Round Reading 50K | 6.2 | 13.2 | 1 Aug 20 | |
parkrun | 51:02 | Prospect parkrun # 90 | 3.8 | 19.0 | 24 Jul 21 | |
parkrun | 59:36 | Reading parkrun # 519 | 0.4 | 38.7 | 28 Aug 21 | |
parkrun | 60:00 | Prospect parkrun # 129 | 2.8 | 33.4 | 14 May 22 | |
parkrun | 72:25 | Crosby parkrun # 265 | 3.0 | 63.7 | 4 Jun 22 | |
parkrun | 52:58 | Prospect parkrun # 134 | 4.0 | 18.4 | 18 Jun 22 | |
parkrun | 51:15 | Woodley parkrun # 437 | 1.4 | 18.0 | 6 Aug 22 | |
parkrun | 52:20 | Rickmansworth parkrun # 214 | 1.7 | 19.6 | 20 Aug 22 | |
parkrun | 53:00 | Prospect parkrun # 150 | 1.6 | 20.8 | 22 Oct 22 | |
parkrun | 52:50 | Reading parkrun # 573 | 2.6 | 19.5 | 29 Oct 22 | |
parkrun | 50:42 | Reading parkrun # 574 | 2.8 | 15.7 | 5 Nov 22 | |
parkrun | 59:57 | Lordship Recreation Ground parkrun # 5 | 1.8 | 34.3 | 19 Nov 22 | |
parkrun | 48:47 | Gunnersbury parkrun # 497 | 1.5 | 14.1 | 26 Nov 22 | |
parkrun | 54:18 | Malahide parkrun # 448 | 2.0 | 22.8 | 10 Dec 22 | |
parkrun | 54:44 | Prospect parkrun # 160 | 3.6 | 22.0 | 25 Dec 22 | |
parkrun | 53:16 | Dinton Pastures parkrun # 170 | 3.5 | 19.4 | 21 Jan 23 | |
parkrun | 51:57 | Linford Wood parkrun # 284 | 2.4 | 18.2 | 18 Mar 23 | |
parkrun | 57:31 | East Brighton parkrun # 154 | 5.2 | 25.8 | 1 Apr 23 | |
parkrun | 59:28 | Prospect parkrun # 177 | 3.0 | 32.0 | 22 Apr 23 | |
parkrun | 52:10 | Newbury parkrun # 517 | 2.0 | 19.0 | 10 Jun 23 | |
parkrun | 51:16 | Yarborough Leisure Centre parkrun # 19 | 1.8 | 17.7 | 1 Jul 23 | |
parkrun | 54:10 | Prospect parkrun # 188 | 1.0 | 23.5 | 8 Jul 23 | |
parkrun | 52:52 | Reading parkrun # 600 | 1.8 | 20.4 | 22 Jul 23 | |
parkrun | 58:05 | California Country parkrun # 159 | 2.2 | 29.9 | 5 Aug 23 | |
parkrun | 61:48 | Prospect parkrun # 212 | 4.6 | 34.7 | 25 Dec 23 | |
parkrun | 57:59 | Roundhay parkrun # 618 | 3.0 | 25.3 | 29 Jun 24 | |
parkrun | 62:38 | Reading parkrun # 649 | 3.2 | 35.1 | 12 Oct 24 | |