Name:
Stasia Bligh
Gender:
Female
Club:
London City AC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:59Burgess parkrun # 3371.0-1.018 May 19+
parkrun21:41Southwark parkrun # 2951.8-0.46 Jul 19+
parkrun20:59Burgess parkrun # 3330.6-0.820 Apr 19+
parkrun21:36Southwark parkrun # 2901.4-0.21 Jun 19+
HM98:59Ranelagh Richmond Half Marathon0.6-1.35 May 19+
parkrun21:33Burgess parkrun # 3290.80.123 Mar 19
parkrun21:25Burgess parkrun # 3310.40.26 Apr 19
HM1:40:39Vitality Big Half Marathon0.4-0.610 Mar 19
parkrun22:33Southwark parkrun # 2592.00.827 Oct 18
parkrun21:31Southwark parkrun # 2342.3-1.221 Apr 18
parkrun21:47Blackpool parkrun # 612.0-0.47 Apr 18
parkrun22:13Blackpool parkrun # 552.40.124 Feb 18
parkrun21:50Southwark parkrun # 2291.20.510 Mar 18
HM1:44:05RunThrough Hampton Court Palace Half Marathon1.60.918 Mar 18
6K30:36Start Fitness Metropolitan League2.94.810 Nov 18
parkrun23:00Southwark parkrun # 2222.81.213 Jan 18
5M35:45Thornton Cleveleys Inter Club1.10.227 Jun 17
500021:06.1Lancashire County Championships1.0-0.713 May 17
parkrun23:12Southwark parkrun # 2160.83.62 Dec 17
8002:48.0North of England League Division 2WC0.7-0.24 Jun 17
4M27:41Inter Club Series0.50.05 Apr 17
300012:20.5North of England League Division 2WC1.00.56 May 17
5M36:51Lytham St Annes Inter Club 51.61.011 May 17
5.2K22:24Northern Women's 6-Stage Relays0.90.225 Mar 17
parkrun21:47Blackpool parkrun # 91.20.58 Apr 17
15005:47.2North of England League Division 2WC0.60.54 Jun 17
parkrun22:37Blackpool parkrun # 63.20.118 Mar 17
10K45:53Trafford 10K0.51.75 Mar 17
5.4K21:16Northern Counties Women's 4-Stage Relays-2.41.025 Sep 16
5.8K26:18Mid Lancs League1.11.814 Jan 17
5.6K24:51Mid Lancs League0.72.429 Oct 16
5K21:14Lancaster 5K Series0.51.430 Jul 16
4.8M35:50Chorley Inter Club 4.82.72.510 Aug 16
HM1:42:42Lake Vyrnwy Half Marathon0.34.411 Sep 16
4.4M32:35Red Rose Inter Club 4.41.63.47 Sep 16
6.2K30:18Mid Lancs League3.24.21 Oct 16
6.7K34:31Lancashire County Championships3.64.77 Jan 17
parkrun22:38Lytham Hall parkrun # 281.82.918 Jun 16
5M38:47Thornton Cleveleys Inter Club1.65.121 Jun 16
5M38:57Lytham St Annes Inter Club 51.15.89 Jun 16
parkrun23:20Lytham Hall parkrun # 261.05.04 Jun 16
5K23:06Lancaster 5K Series0.35.221 May 16
10K44:31Helena Tipping Memorial 10K2.40.429 Mar 15
500020:57.3Lancashire County Championships1.00.423 May 15
5M34:50Blackpool Inter-Club 50.81.314 May 15
4M27:04Blackpool Inter-Club0.00.98 Apr 15
8002:46.2North of England League Division 2WC0.80.63 May 15
15005:47.4North of England League Division 2WC0.81.73 May 15
parkrun23:06Cuerden Valley parkrun # 853.02.54 Apr 15
10K44:47Ribble Valley 10K (Inc Northern Champs)0.42.628 Dec 14
10K40:05Trafford 10K0.40.47 Mar 10
5K19:37Blackpool Spring 5K1.40.214 Mar 10
4.8K19:34Northern Counties Men's 12 Stage (Short Legs)3.40.821 Mar 10
10K40:56Salford 10K0.71.02 Apr 10
300011:09.1Mid Lancashire League0.61.124 Apr 10
15005:15.2Northern League 10.81.11 May 10
8002:36.0Northern League 10.81.51 May 10
10K39:33Rothwell 10K0.9-0.63 May 10
5M31:33Inter Club Grand Prix1.2-0.813 May 10
5K19:07Lancaster 5K Series0.40.129 May 10
300010:58.98Trafford Grand Prix Open0.90.21 Jun 10
15005:10.8Northern League 10.80.65 Jun 10
5K19:32Lancaster 5K Series1.40.026 Jun 10
15005:05.45Trafford Grand Prix Open0.70.029 Jun 10
15005:16.2Northern League 10.81.34 Jul 10
5K18:52Pennine Lancashire 5K0.4-0.711 Jul 10
15005:04.08Trafford Grand Prix Open0.9-0.413 Jul 10
8002:29.110 in 100 Cup Semi Final - Women0.40.024 Jul 10
15005:00.5Trafford Grand Prix0.2-0.327 Jul 10
15005:01.5Northern League 10.8-0.731 Jul 10
5K19:49Blackpool Autumn 5K2.00.012 Sep 10
3.7K13:21North West Relays 3.7K-1.00.818 Sep 10
4.9K19:30Northern Counties Women's 4-stage Relay2.50.22 Oct 10
5M31:59Green Drive 50.80.217 Oct 10
10K40:13Wesham 10K0.90.127 Nov 10
5K19:42Blackpool Spring 5K1.80.013 Mar 11
10K42:25Rothwell 10K0.42.82 May 11
5M32:27Inter-Club Grand Prix1.00.65 May 11
300011:15.7North of England League Division 10.61.57 May 11
5K19:33Lancaster 5K Series0.80.628 May 11
300011:11.89Trafford Grand Prix0.71.231 May 11
15005:20.9North of England League Division 10.81.94 Jun 11
8002:36.9North of England League Division 10.81.74 Jun 11
4.37M 27:40Interclub Grand Prix Series0.80.18 Jun 11
8002:32.65Trafford Grand Prix0.21.214 Jun 11
15005:26.3North of England League Division 10.82.63 Jul 11
300011:26.5North of England League Division 10.62.13 Jul 11
8002:30.1North of England League Division 10.8-0.114 Aug 11
4M27:00Interclub Grand Prix Series1.62.17 Sep 11
5K20:13Blackpool Autumn 5K0.82.011 Sep 11
4.9K19:38Northern Road Relay Championships Senior Women0.52.524 Sep 11
5M33:25Green Drive 50.42.416 Oct 11
8.1K34:55McCain UK Cross Challenge Series (inc European Trials)2.12.226 Nov 11
5M 36:31Blackpool Inter Club Grand Prix1.45.210 May 12
4.9M34:38Preston Inter Club Grand Prix0.64.613 Jun 12
parkrun22:13Preston parkrun # 72.54.323 Jun 12
8002:52.6North of England League Division 2W0.56.01 Jul 12
5K20:46St Annes Carnival 5K0.43.58 Jul 12
4.5M30:54Blackpool Inter Club Grand Prix0.83.416 Jul 12
8002:42.6BAL Super8 Cup 2012 Women0.04.021 Jul 12
4.78M36:58Inter Club Grand Prix3.75.415 Aug 12
5.4K23:36North West Relay Championships1.04.915 Sep 12
5K21:21Lytham Hall Autumn 5K1.04.17 Oct 12
5M34:46Green Drive 5 (Inc Lancashire Champs)1.13.421 Oct 12
10K42:18Wesham 10K0.72.324 Nov 12
10M69:40Guy's 100.91.72 Dec 12
10K43:11Ribble Valley 10K (Inc Northern Champs)0.93.030 Dec 12
5M34:05Alsager 50.92.73 Feb 13
5K20:33Central Lancashire 5K1.02.517 Feb 13
10K41:42Trafford 10K0.22.210 Mar 13
4M26:45Inter Club Series0.62.810 Apr 13
4M29:49Preston Inter Club 42.45.612 Jun 13
10K46:30Sotos 10K2.44.723 Jun 13
5M35:12Fairclough 52.03.030 Jun 13
4.5M32:55Wesham Inter Club 4.52.03.922 Jul 13
8002:50.4North of England League Division 2WC0.84.53 Aug 13
15005:45.4North of England League Division 2WC0.84.33 Aug 13
300012:06.7Mid Lancashire League1.02.610 Aug 13
4.78M 35:06Chorley Inter Club 4.782.43.514 Aug 13
5K20:44Blackpool Autumn 5K1.81.18 Sep 13
4.4K17:33North West Counties Relay Championships1.31.215 Sep 13
10K42:36Lea Town 10K1.01.412 Oct 13
5M33:33Green Drive 51.10.920 Oct 13
HM91:55Capesthorne Half Marathon1.00.53 Nov 13
10K42:34Ribble Valley 10K (Inc Northern Champs)0.71.229 Dec 13
8K39:53Northern Championships4.05.225 Jan 14
13.7M95:09Wrexham Village Bakery Half Marathon0.4-0.916 Feb 14
10K41:07Trafford 10K0.10.39 Mar 14
4M27:22Blackpool Inter Club 41.21.79 Apr 14
8002:41.7North of England League Division 3W0.82.34 May 14
15005:27.5North of England League Division 3W0.82.04 May 14
5M34:30Inter Club Grand Prix0.62.115 May 14
4.8M36:44Chorley Inter Club 43.03.313 Aug 14
3.6K16:21North West Road Relays2.93.913 Sep 14
6K27:35Northern Women's 4 Stage Relays2.62.420 Sep 14
5M37:43Green Drive 51.83.719 Oct 14
8.1K38:41British Athletics Cross Challenge (inc European Trials)1.84.529 Nov 14

Order By:

EventTimeRaceDate
XC39:21Northern Cross Country Championships23 Jan 10
XC22:03Mid Lancs League6 Mar 10
ROAD25:28Blackpool Inter-Club Race7 Apr 10
XC22:08Mid Lancs League30 Oct 10
XC25:16Mid Lancs League13 Nov 10
XC36:32Lancashire County Championships8 Jan 11
XC25:02Mid Lancs League22 Jan 11
XC24:31Mid Lancs League12 Feb 11
XC30:06Mid Lancs League10 Dec 11
XC34:37Lancashire County Championships7 Jan 12
XC25:48Mid Lancs League14 Jan 12
XC28:49Mid Lancs League6 Oct 12
XC28:52Mid Lancs League8 Dec 12
XC33:32Mid Lancs League12 Jan 13
XC28:24Mid Lancs League9 Feb 13
XC23:09Mid Lancs League2 Mar 13
XC31:15Lancashire County Championships4 Jan 14
XC21:18Mid Lancs League11 Jan 14
XC21:57Mid Lancs League8 Feb 14
XC22:37Mid Lancs League1 Mar 14
XC35:27Lancashire County Championships3 Jan 15
XC24:47Mid Lancs League10 Jan 15
XC27:11Mid Lancs League14 Feb 15
XC24:23Mid Lancs League7 Mar 15
ROAD32:02North West Road Relays10 Sep 16