Ben Martin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.65K36:04Manchester Area League3.80.014 Jan 23+1
9K34:52Manchester Area League5.00.012 Nov 22+2
9.65K35:49Manchester Area League3.30.015 Jan 22+3
15004:05.66Northern Athletics U17 / U20 / Senior Championships0.51.916 Jan 16+4
10K32:17Age UK Leeds Abbey Dash 10K1.0-0.315 Nov 15+5
15004:10.78Northern Athletics U17 / U20 / Senior Championships0.52.616 Jan 16
15004:07.54BMC Sheffield Open0.52.110 Jan 16
5K16:42ECCA Saucony English National Relay Championships2.80.631 Oct 15
15003:56.7Merseyside County Championships0.21.223 May 15
15003:58.00British Athletics League Division 10.80.79 May 15
8001:58.0North of England League Division 2W0.01.812 Jul 15
15004:06.20British Athletics League Division 10.81.86 Jun 15
2.4M12:03Northern Men's 12-Stage Relays2.3-0.128 Mar 15
30008:42.19Northern Athletics U17 / U20 / Senior Championships 2.218 Jan 15
9.8K32:52British Athletics Cross Challenge (inc European Trials)1.90.529 Nov 14
10K32:47Ribble Valley 10K (Inc Northern Champs)0.41.228 Dec 14
8001:52.56BMC Grand Prix0.10.212 Jul 14
Mile4:17.26BMC Grand Prix0.80.819 Jul 14
8001:55.3Merseyside County Championships0.90.217 May 14
5.848K19:07ERRA Men's National 6 Stage Relays1.51.04 Oct 14
15004:08.0British Athletics League Division 30.82.25 Jul 14
15003:59.8Merseyside County Championships 1.817 May 14
15004:05.06British Athletics League Division 30.81.810 May 14
3.03M15:28Northern Men's 12 Stage Relays2.8-0.415 Mar 14
5K15:13Armagh International Road Race0.4-0.120 Feb 14
15004:05.82Northern Athletics U17 / U20 / Senior Championships0.52.218 Jan 14
15004:06.51British Athletics Championships0.52.38 Feb 14
8001:52.04BMC Gold Standard Races0.5-0.416 Jul 13
15004:06.18BMC Sheffield Open0.52.25 Jan 14
8001:54.12British Athletics League Division 20.8-0.13 Aug 13
8001:53.76BMC Gold Standard Races0.50.16 Aug 13
8001:53.0BMC Grand Prix0.40.030 Jun 13
8001:53.31British Athletics League Division 20.8-0.38 Jun 13
8001:54.88Northern Athletics U20/Senior Championships0.70.323 Jun 13
5K17:16ECCA National Relays3.91.12 Nov 13
8001:51.65BMC Gold Standard Races0.0-0.24 Jun 13
15003:49.08BMC Grand Prix0.2-0.21 Jun 13
8001:53.1Merseyside County Championships0.00.225 May 13
15004:04.77British Athletics League Division 20.81.73 Aug 13
15003:56.20BMC Gold Standard Races0.80.214 May 13
8002:03.47BMC Grand Prix0.62.920 Jul 13
4.819K15:21ERRA Men's 12-Stage Relays (Short Legs)2.30.513 Apr 13
5K15:04Armagh International Road Race0.10.014 Feb 13
7.4K24:47Northern Counties Men's 12 Stage Relays (Long Legs)1.3-1.121 Mar 10
4M21:15Brooks Southport Men's Only 41.0-1.12 Apr 10
4.819K15:43ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-1.717 Apr 10
15004:05.90North West Counties Championships0.80.715 May 10
8001:57.08BMC Gold Standard Races0.30.118 May 10
8001:55.99BMC Gold Standard Races0.2-0.11 Jun 10
8001:57.5Northern League 2W0.8-0.35 Jun 10
8001:57.93Northern Athletics Senior & U20 Championships0.8-0.213 Jun 10
15003:58.73BMC Gold Standard Races0.40.015 Jun 10
15004:03.6Northern League 2W0.80.34 Jul 10
8001:55.77BMC Gold Standard Races0.3-0.413 Jul 10
15004:03.4BMC Gold Standard Races0.20.927 Jul 10
15003:58.51British Athletics League Division 10.8-0.431 Jul 10
30009:16.02Trafford Grand Prix Open1.02.110 Aug 10
8001:58.6Northern League - Divsion 2 Promotion match0.80.015 Aug 10
5.6K18:14Northern Counties Men's 6-stage Relay1.2-1.52 Oct 10
4K11:50Northern Men's 12 Stage Relays (Short Legs)-1.1-1.120 Mar 11
4.819K15:47ERRA Men's National 12-stage Relays (Short Legs)2.2-1.19 Apr 11
15004:07.31BMC Gold Standard Races0.01.717 May 11
15003:58.99BMC Nike Grand Prix0.30.228 May 11
8002:04.99British Athletics League Division 20.81.94 Jun 11
15003:57.16British Athletics League Division 20.6-0.42 Jul 11
15004:04.94BMC Nike Grand Prix0.40.99 Jul 11
8001:55.92Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.212 Jul 11
8001:56.59BMC Gold Standard Races0.4-0.29 Aug 11
15004:02.90British Athletics League 20.80.213 Aug 11
8001:59.37BMC Nike Grand Prix0.40.720 Aug 11
15004:21.63British Athletics League Division 20.82.927 Aug 11
5.3K18:14North West Counties Relays (5.3K)1.80.117 Sep 11
9.8K33:49McCain UK Cross Challenge Series (inc European Trials)1.9-1.226 Nov 11
15004:07.57BUCS Championships1.00.75 May 12
8001:56.75BMC Gold Standard Races0.10.215 May 12
15003:59.73BMC Grand Prix0.60.019 May 12
15004:00.95British Athletics League Division 30.8-0.127 May 12
15004:10.96England Championships (Inc North & Midland Championships)0.81.42 Jun 12
8001:52.52BMC Gold Standard Races0.2-1.226 Jun 12
15003:54.8North of England League Division 2WC0.80.01 Jul 12
8001:52.87BMC Grand Prix0.10.07 Jul 12
15004:03.05British Athletics League Division 30.81.228 Jul 12
6K19:45Northern Counties Men's 6-Stage Relays1.20.022 Sep 12

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