Name:
Lorna Russell
Gender:
Female
Club:
Winchester
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:46Whiteley parkrun # 1532.6-1.329 Feb 20+1
4.6K16:19Southern Women's 4-Stage Relays2.7-0.422 Sep 19+2
HM78:47Gosport Half Marathon1.0-0.818 Nov 18+3
6.09K21:33Alton Sports Hampshire League2.3-1.413 Oct 18+4
4.8K16:44Southern Women's 4-Stage Relays2.8-1.023 Sep 18+5
5.9K23:07Alton Sports Hampshire League5.5-0.510 Nov 18
parkrun17:03Fulham Palace parkrun # 1941.8-3.23 Jun 17
8.65K30:53ERRA National Women's 6-Stage Relays2.2-3.08 Apr 17
30009:57.8Sweatshop Southern Athletics League Division 3SW0.60.517 Jun 17
5K17:40Falesia 5K2.30.014 Mar 17
300010:06.58Sweatshop Southern Athletics League Division 3SW2.0-1.715 Apr 17
6.38K23:16Southern Women's 6-Stage Relays2.3-1.625 Mar 17
10K33:33Brighton 10K1.2-1.26 Apr 14
parkrun16:45Southampton parkrun # 971.5-0.126 Apr 14
1000034:54.94Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.00.510 May 14
6K20:39Lotto Cross Cup2.6-0.622 Dec 13
8.1K27:42British Athletics Cross Challenge (inc European Trials)1.4-0.223 Nov 13
6K21:17Bupa Great Edinburgh International (inc Scottish Inter-District)3.00.211 Jan 14
HM73:57Bristol Half Marathon0.3-0.815 Sep 13
parkrun16:40Southampton parkrun # 551.2-0.420 Jul 13
parkrun16:49Southampton parkrun # 601.00.124 Aug 13
parkrun16:49Southampton parkrun # 621.00.17 Sep 13
10K34:17Bupa London 10,000 (10K)1.0-0.727 May 13
parkrun16:46Southampton parkrun # 511.2-0.222 Jun 13
10K33:58Bristol 10K0.5-0.75 May 13
parkrun16:40Southampton parkrun # 460.60.218 May 13
30009:44.3Sweatshop Southern Athletics League Division 2 S0.61.210 Aug 13
HM75:14Cambridge Half Marathon0.2-2.810 Mar 13
parkrun17:14Richmond parkrun # 2871.50.427 Apr 13
5M29:29Bishops Waltham 51.6-0.422 Jul 12
300010:30.6Southern Athletics League Division 2 W Match 10.62.114 Jul 12
8.1K29:40McCain UK Cross Challenge Series (inc European Trials)2.1-0.926 Nov 11
3.851K13:25Southern Road Relay Championships SW/U17M2.0-0.224 Sep 11
30009:48.68Watford Open0.6-1.329 Jun 11
4.819K18:06ERRA National Women's 6 Stage Road Relays2.9-0.117 Apr 10
300010:11.19Watford Graded Open0.7-1.319 May 10
5M30:04Bishops Waltham 51.0-0.46 Jun 10
15004:53.8Southern Women's League 1 West0.60.426 Jun 10
5M29:10Victory 51.2-1.819 Sep 10
3.851K13:43Southern Women's 4 Stage & Young Athletes Relays2.0-0.225 Sep 10
10K36:35B&Q Eastleigh 10K0.1-0.227 Mar 11
4.819K17:19ERRA Women's National 6-stage Relays2.4-0.69 Apr 11
5K17:36Portsmouth Promenade 5K Series-0.20.34 May 11
300010:14.8Southern Athletics League Division 20.61.19 Jul 11

Order By:

EventTimeRaceDate
XC23:44Hampshire League9 Oct 10
XC21:30Hampshire League13 Nov 10
XC22:13SEAA Inter Counties Championships11 Dec 10
XC30:40CAU Inter County Championships5 Mar 11
XC21:22London City Runner Metropolitan League8 Oct 11
XC21:30London City Runner Metropolitan League12 Nov 11
XC21:23ATW Metropolitan League20 Oct 12
XC21:44ATW Metropolitan League10 Nov 12
XC22:10ATW Metropolitan League15 Dec 12
XC22:45ATW Metropolitan League12 Jan 13
XC21:27ATW Metropolitan League19 Oct 13
XC21:04ATW Metropolitan League9 Nov 13