parkrun | 21:58 | Edinburgh parkrun # 519 | 1.8 | -0.7 | 26 Oct 19 | + |
parkrun | 22:30 | Edinburgh parkrun # 534 | 2.0 | 0.1 | 15 Feb 20 | + |
parkrun | 22:35 | Edinburgh parkrun # 537 | 1.8 | 0.5 | 7 Mar 20 | + |
HM | 98:20 | Edinburgh Marathon Festival Half Marathon | 1.3 | -1.9 | 26 May 19 | + |
parkrun | 22:36 | Portobello parkrun # 229 | 2.4 | -0.1 | 12 Oct 19 | + |
10K | 46:31 | Linlithgow 10K | 1.4 | 0.4 | 6 Oct 19 | |
parkrun | 22:35 | Portobello parkrun # 233 | 1.4 | 0.9 | 16 Nov 19 | |
parkrun | 22:50 | Edinburgh parkrun # 533 | 1.5 | 1.2 | 8 Feb 20 | |
parkrun | 23:41 | Portobello parkrun # 241 | 3.0 | 1.3 | 18 Jan 20 | |
5K | 23:19 | Blast Running 5K | 2.2 | 1.5 | 29 Nov 20 | |
parkrun | 22:36 | Edinburgh parkrun # 513 | 2.3 | 0.0 | 14 Sep 19 | |
10K | 45:53 | Musselburgh Festival 10K | 1.2 | 0.0 | 20 Jul 19 | |
parkrun | 22:23 | Edinburgh parkrun # 516 | 1.3 | 0.6 | 5 Oct 19 | |
parkrun | 22:27 | Edinburgh parkrun # 520 | 1.0 | 1.0 | 2 Nov 19 | |
5K | 21:59 | Self Transcendence 5K | 0.9 | 0.2 | 4 Sep 19 | |
HM | 1:44:25 | Bank of Scotland Great Scottish Half Marathon | 1.1 | 1.5 | 29 Sep 19 | |
parkrun | 22:05 | Edinburgh parkrun # 503 | 1.9 | -0.6 | 6 Jul 19 | |
parkrun | 23:28 | Edinburgh parkrun # 528 | 2.1 | 1.8 | 4 Jan 20 | |
parkrun | 22:32 | Edinburgh parkrun # 509 | 1.7 | 0.5 | 17 Aug 19 | |
parkrun | 21:46 | Edinburgh parkrun # 497 | 1.7 | -1.6 | 25 May 19 | |
parkrun | 23:26 | Edinburgh parkrun # 527 | 1.9 | 2.0 | 28 Dec 19 | |
6M | 44:00 | Rigg Race 6 | 1.4 | -1.0 | 20 May 19 | |
parkrun | 23:08 | Edinburgh parkrun # 531 | 1.2 | 2.1 | 25 Jan 20 | |
parkrun | 23:21 | Vogrie parkrun # 121 | 3.0 | 0.7 | 24 Aug 19 | |
2M | 13:54 | Self Transcendence 2 | 2.2 | 0.2 | 17 Jul 19 | |
parkrun | 21:57 | Edinburgh parkrun # 501 | 1.3 | -0.3 | 22 Jun 19 | |
Mar | 3:41:09 | Simplyhealth Great Stirling Run Marathon | 2.0 | 0.1 | 28 Apr 19 | |
parkrun | 24:12 | Vogrie parkrun # 145 | 3.0 | 2.3 | 29 Feb 20 | |
parkrun | 21:50 | Edinburgh parkrun # 498 | 1.5 | -0.7 | 1 Jun 19 | |
parkrun | 22:41 | Edinburgh parkrun # 511 | 1.6 | 0.9 | 31 Aug 19 | |
parkrun | 21:55 | Edinburgh parkrun # 502 | 1.1 | -0.1 | 29 Jun 19 | |
5M | 36:50 | Corstorphine 5 | 1.7 | 0.0 | 5 Jun 19 | |
parkrun | 23:52 | Vogrie parkrun # 126 | 3.0 | 1.7 | 28 Sep 19 | |
parkrun | 23:07 | Vogrie parkrun # 111 | 3.6 | -0.3 | 15 Jun 19 | |
parkrun | 21:44 | Edinburgh parkrun # 493 | 1.4 | -1.4 | 27 Apr 19 | |
5M | 38:38 | Kings Buildings 5 | 1.0 | 2.7 | 14 Mar 20 | |
parkrun | 24:18 | Oriam parkrun # 2 | 3.3 | 2.2 | 9 Nov 19 | |
parkrun | 22:20 | Edinburgh parkrun # 496 | 2.0 | -0.8 | 18 May 19 | |
parkrun | 22:05 | Edinburgh parkrun # 494 | 2.0 | -1.3 | 4 May 19 | |
2M | 13:54 | Self Transcendence 2 | 2.1 | 0.3 | 19 Jun 19 | |
parkrun | 22:16 | Edinburgh parkrun # 499 | 1.7 | 0.0 | 8 Jun 19 | |
parkrun | 24:34 | Edinburgh parkrun # 529 | 3.0 | 3.0 | 11 Jan 20 | |
parkrun | 22:20 | Edinburgh parkrun # 504 | 1.2 | 0.6 | 13 Jul 19 | |
2M | 13:57 | Self Transcendence 2 | 2.0 | 0.6 | 3 Jul 19 | |
10K | 47:04 | Penicuik 10K | 2.0 | -0.3 | 11 May 19 | |
parkrun | 22:04 | Edinburgh parkrun # 492 | 1.4 | -0.8 | 20 Apr 19 | |
parkrun | 21:49 | Edinburgh parkrun # 490 | 1.4 | -1.3 | 6 Apr 19 | |
5K | 22:39 | Self Transcendence 5K | 1.5 | 0.9 | 10 Jul 19 | |
2M | 13:43 | Self Transcendence 2 | 1.4 | -0.2 | 22 May 19 | |
5K | 23:41 | Blast Running 5K | 0.8 | 3.5 | 13 Dec 20 | |
parkrun | 23:04 | Edinburgh parkrun # 508 | 1.5 | 1.7 | 10 Aug 19 | |
6K | 30:19 | Scottish East District League | 3.5 | 3.2 | 19 Oct 19 | |
5K | 24:09 | Blast Running 5K | 1.2 | 4.0 | 6 Dec 20 | |
10K | 58:53 | Scottish National Championships | 8.2 | 4.0 | 22 Feb 20 | |
parkrun | 22:56 | Edinburgh parkrun # 488 | 2.9 | -0.6 | 23 Mar 19 | |
parkrun | 21:54 | Edinburgh parkrun # 491 | 0.9 | -0.6 | 13 Apr 19 | |
2M | 13:50 | Self Transcendence 2 | 1.6 | 0.0 | 15 May 19 | |
HM | 1:42:19 | Alloa Half Marathon | 0.3 | 0.8 | 31 Mar 19 | |
7M | 59:04 | Donkey Brae 7 | 3.6 | 3.2 | 28 Jul 19 | |
parkrun | 23:41 | Edinburgh parkrun # 512 | 1.1 | 3.2 | 7 Sep 19 | |
parkrun | 22:43 | Edinburgh parkrun # 483 | 1.8 | 0.1 | 16 Feb 19 | |
5K | 25:22 | Edinburgh University Braid Hills Open | 2.4 | 5.0 | 16 Nov 19 | |
4K | 20:17 | Scottish National Relay Championships | 4.2 | 4.7 | 26 Oct 19 | |
parkrun | 24:02 | Edinburgh parkrun # 506 | 1.6 | 3.4 | 27 Jul 19 | |
parkrun | 25:02 | Edinburgh parkrun # 524 | 1.7 | 5.1 | 7 Dec 19 | |
5K | 24:44 | Blast Running 5K | 0.8 | 5.5 | 20 Dec 20 | |
parkrun | 24:01 | Edinburgh parkrun # 487 | 3.5 | 0.8 | 16 Mar 19 | |
parkrun | 23:09 | Vogrie parkrun # 100 | 1.4 | 1.3 | 30 Mar 19 | |
5K | 23:24 | Heriot Watt Round the Grounds 5K | 1.0 | 2.2 | 23 Mar 19 | |
parkrun | 22:45 | Edinburgh parkrun # 472 | 1.7 | 0.3 | 1 Dec 18 | |
parkrun | 22:27 | Edinburgh parkrun # 466 | 1.6 | -0.2 | 20 Oct 18 | |
parkrun | 24:01 | Edinburgh parkrun # 486 | 2.5 | 1.8 | 9 Mar 19 | |
parkrun | 27:19 | Oriam parkrun # 5 | 4.0 | 6.7 | 30 Nov 19 | |
10K | 44:59 | Musselburgh Festival 10K | 0.6 | -0.9 | 21 Jul 18 | |
parkrun | 22:44 | Edinburgh parkrun # 467 | 1.7 | 0.2 | 27 Oct 18 | |
10K | 55:58 | Lindsays Scottish National Championships | 6.5 | 2.8 | 23 Feb 19 | |
parkrun | 23:11 | Edinburgh parkrun # 478 | 1.4 | 1.4 | 5 Jan 19 | |
parkrun | 23:53 | Edinburgh parkrun # 481 | 2.2 | 1.9 | 26 Jan 19 | |
HM | 99:48 | Edinburgh Marathon Festival Half Marathon | 0.9 | -1.4 | 27 May 18 | |
parkrun | 22:57 | Edinburgh parkrun # 470 | 1.2 | 1.1 | 17 Nov 18 | |
parkrun | 22:46 | Edinburgh parkrun # 462 | 1.7 | 0.3 | 22 Sep 18 | |
parkrun | 21:45 | Edinburgh parkrun # 448 | 1.0 | -1.0 | 16 Jun 18 | |
parkrun | 22:47 | Edinburgh parkrun # 457 | 2.0 | 0.0 | 18 Aug 18 | |
parkrun | 24:03 | Edinburgh parkrun # 480 | 1.8 | 2.6 | 19 Jan 19 | |
10K | 48:10 | Linlithgow 10K | 1.3 | 1.4 | 7 Oct 18 | |
parkrun | 22:03 | Edinburgh parkrun # 445 | 1.7 | -1.6 | 26 May 18 | |
parkrun | 22:38 | Edinburgh parkrun # 454 | 1.8 | -0.1 | 28 Jul 18 | |
2M | 13:49 | Self Transcendence 2 | 1.5 | 0.0 | 18 Jul 18 | |
HM | 1:46:24 | Bank of Scotland Great Scottish Half Marathon | 0.5 | 2.3 | 30 Sep 18 | |
parkrun | 21:59 | Edinburgh parkrun # 444 | 1.2 | -1.4 | 19 May 18 | |
parkrun | 22:50 | Edinburgh parkrun # 461 | 1.3 | 0.8 | 15 Sep 18 | |
parkrun | 23:52 | Edinburgh parkrun # 471 | 1.7 | 2.4 | 24 Nov 18 | |
parkrun | 22:55 | Edinburgh parkrun # 452 | 2.3 | 0.0 | 14 Jul 18 | |
5M | 37:30 | Corstorphine 5 | 1.8 | 0.0 | 6 Jun 18 | |
parkrun | 22:12 | Edinburgh parkrun # 446 | 1.3 | -0.4 | 2 Jun 18 | |
HM | 1:45:36 | Alloa Half Marathon | 1.8 | 0.6 | 3 Jun 18 | |
parkrun | 25:26 | Edinburgh parkrun # 477 | 3.7 | 3.2 | 29 Dec 18 | |
2M | 13:52 | Self Transcendence 2 | 2.0 | -0.8 | 23 May 18 | |
2M | 14:10 | Self Transcendence 2M | 2.4 | 0.2 | 11 Jul 18 | |
2M | 13:50 | Sri Chinmoy 2 | 1.8 | -0.2 | 13 Jun 18 | |
parkrun | 24:20 | Edinburgh parkrun # 475 | 1.6 | 3.3 | 22 Dec 18 | |
2M | 14:00 | Sri Chinmoy 2 | 2.3 | -0.9 | 16 May 18 | |
parkrun | 22:58 | Edinburgh parkrun # 460 | 1.0 | 1.4 | 8 Sep 18 | |
10M | 85:00 | Dunbar 10 | 2.6 | 3.0 | 6 Oct 18 | |
parkrun | 24:26 | Vogrie parkrun # 76 | 3.1 | 2.0 | 29 Sep 18 | |
parkrun | 23:38 | Edinburgh parkrun # 465 | 1.6 | 2.0 | 13 Oct 18 | |
1M | 6:31 | Self Transcendence Mile | 1.7 | 0.1 | 27 Jun 18 | |
parkrun | 22:49 | Edinburgh parkrun # 449 | 1.5 | 0.6 | 23 Jun 18 | |
parkrun | 24:34 | Edinburgh parkrun # 474 | 2.2 | 3.1 | 15 Dec 18 | |
2M | 14:25 | Self Transcendence 2 | 1.7 | 1.7 | 12 Sep 18 | |
parkrun | 24:54 | Edinburgh parkrun # 473 | 2.7 | 3.2 | 8 Dec 18 | |
parkrun | 22:46 | Edinburgh parkrun # 447 | 1.7 | 0.3 | 9 Jun 18 | |
parkrun | 25:55 | Edinburgh parkrun # 482 | 3.3 | 4.4 | 9 Feb 19 | |
6M | 46:26 | Rigg Race 6 | 1.8 | 0.4 | 21 May 18 | |
parkrun | 22:56 | Edinburgh parkrun # 451 | 1.3 | 1.0 | 7 Jul 18 | |
parkrun | 24:14 | Vogrie parkrun # 68 | 2.9 | 1.8 | 4 Aug 18 | |
parkrun | 23:53 | Edinburgh parkrun # 458 | 1.6 | 2.5 | 25 Aug 18 | |
10M | 79:14 | Tay Ten 10 | 1.5 | 0.3 | 1 Apr 18 | |
10K | 48:57 | Penicuik 10K | 2.3 | 0.4 | 12 May 18 | |
parkrun | 23:36 | Edinburgh parkrun # 450 | 1.9 | 1.7 | 30 Jun 18 | |
parkrun | 23:11 | Edinburgh parkrun # 437 | 2.5 | -0.4 | 31 Mar 18 | |
1M | 6:35 | Self Transcendence Mile | 1.4 | 0.3 | 30 May 18 | |
parkrun | 22:52 | Edinburgh parkrun # 436 | 1.5 | 0.0 | 24 Mar 18 | |
parkrun | 23:31 | Edinburgh parkrun # 435 | 2.4 | 0.3 | 17 Mar 18 | |
HM | 1:45:18 | Brighton Half Marathon | 0.8 | 0.8 | 25 Feb 18 | |
parkrun | 23:13 | Edinburgh parkrun # 441 | 1.2 | 0.9 | 28 Apr 18 | |
parkrun | 22:06 | Edinburgh parkrun # 420 | 1.4 | -0.9 | 18 Nov 17 | |
parkrun | 23:10 | Edinburgh parkrun # 432 | 1.8 | 0.3 | 17 Feb 18 | |
parkrun | 22:23 | Edinburgh parkrun # 423 | 1.7 | -0.6 | 9 Dec 17 | |
parkrun | 23:46 | Edinburgh parkrun # 434 | 2.6 | 0.6 | 10 Mar 18 | |
parkrun | 22:50 | Edinburgh parkrun # 417 | 2.6 | -0.7 | 28 Oct 17 | |
parkrun | 22:10 | Edinburgh parkrun # 413 | 1.8 | 0.7 | 23 Sep 17 | |
parkrun | 23:32 | Edinburgh parkrun # 439 | 1.4 | 1.4 | 14 Apr 18 | |
parkrun | 22:33 | Edinburgh parkrun # 422 | 1.4 | 0.0 | 2 Dec 17 | |
parkrun | 22:27 | Edinburgh parkrun # 419 | 1.5 | -0.3 | 11 Nov 17 | |
parkrun | 24:20 | Edinburgh parkrun # 442 | 2.0 | 2.2 | 5 May 18 | |
parkrun | 23:07 | Edinburgh parkrun # 428 | 1.6 | 0.9 | 13 Jan 18 | |
parkrun | 22:43 | Edinburgh parkrun # 418 | 1.8 | -0.1 | 4 Nov 17 | |
parkrun | 22:21 | Edinburgh parkrun # 412 | 1.5 | 1.4 | 16 Sep 17 | |
parkrun | 23:21 | Edinburgh parkrun # 430 | 1.4 | 1.5 | 3 Feb 18 | |
parkrun | 22:27 | Edinburgh parkrun # 414 | 1.5 | 1.6 | 30 Sep 17 | |
parkrun | 23:58 | Edinburgh parkrun # 421 | 3.1 | 1.0 | 25 Nov 17 | |
parkrun | 24:32 | Edinburgh parkrun # 429 | 3.1 | 2.0 | 27 Jan 18 | |
10K | 47:12 | Linlithgow 10K | 1.1 | 2.4 | 8 Oct 17 | |
parkrun | 22:44 | Edinburgh parkrun # 416 | 1.6 | 1.0 | 14 Oct 17 | |
parkrun | 23:57 | Edinburgh parkrun # 427 | 2.1 | 1.9 | 6 Jan 18 | |
parkrun | 22:59 | Edinburgh parkrun # 408 | 2.2 | 1.9 | 19 Aug 17 | |
HM | 1:45:57 | Bank of Scotland Great Scottish Half Marathon | 0.8 | 3.5 | 1 Oct 17 | |
Mar | 4:08:41 | ASICS Greater Manchester Marathon | 1.5 | 5.1 | 8 Apr 18 | |
parkrun | 22:37 | Edinburgh parkrun # 410 | 1.1 | 2.3 | 2 Sep 17 | |
parkrun | 22:53 | Edinburgh parkrun # 409 | 1.4 | 2.5 | 26 Aug 17 | |
5K | 22:44 | Self Transcendence 5K | 1.0 | 2.6 | 6 Sep 17 | |
parkrun | 24:27 | Edinburgh parkrun # 424 | 2.1 | 2.8 | 16 Dec 17 | |
HM | 1:48:02 | Haddington Half Marathon (inc East District Championships) | 1.9 | 3.2 | 12 Aug 17 | |
parkrun | 24:58 | Edinburgh parkrun # 431 | 2.2 | 3.2 | 10 Feb 18 | |
10M | 89:04 | Dunbar 10 | 4.8 | 4.6 | 7 Oct 17 | |
parkrun | 22:59 | Edinburgh parkrun # 403 | 2.0 | 2.1 | 15 Jul 17 | |
10K | 48:17 | Musselburgh Festival 10K | 1.3 | 3.2 | 22 Jul 17 | |
parkrun | 22:41 | Edinburgh parkrun # 393 | 1.9 | 2.7 | 6 May 17 | |
5K | 24:46 | Edinburgh University Braid Hills Open | 2.1 | 3.4 | 18 Nov 17 | |
parkrun | 23:31 | Edinburgh parkrun # 406 | 1.8 | 3.3 | 5 Aug 17 | |
parkrun | 23:12 | Edinburgh parkrun # 396 | 1.9 | 3.7 | 27 May 17 | |
parkrun | 23:46 | Edinburgh parkrun # 405 | 1.9 | 3.7 | 29 Jul 17 | |
parkrun | 22:59 | Edinburgh parkrun # 397 | 1.3 | 3.2 | 3 Jun 17 | |
5M | 39:10 | Corstorphine 5 | 2.0 | 3.8 | 7 Jun 17 | |
parkrun | 22:55 | Edinburgh parkrun # 394 | 1.5 | 3.6 | 13 May 17 | |
HM | 1:48:16 | Edinburgh Marathon Festival Half Marathon | 1.2 | 5.1 | 28 May 17 | |
parkrun | 23:43 | Edinburgh parkrun # 401 | 1.9 | 3.6 | 1 Jul 17 | |
parkrun | 23:47 | Edinburgh parkrun # 402 | 1.8 | 3.8 | 8 Jul 17 | |
5M | 37:00 | Black Rock 5 | -1.5 | 4.5 | 23 Jun 17 | |
5K | 23:22 | Self Transcendence 5K | 1.3 | 3.9 | 14 Jun 17 | |
parkrun | 24:32 | Edinburgh parkrun # 411 | 1.9 | 5.1 | 9 Sep 17 | |
parkrun | 23:21 | Edinburgh parkrun # 395 | 1.2 | 4.7 | 20 May 17 | |
parkrun | 24:33 | Edinburgh parkrun # 400 | 2.9 | 4.1 | 24 Jun 17 | |
parkrun | 23:12 | Edinburgh parkrun # 392 | 1.1 | 4.5 | 29 Apr 17 | |
HM | 1:48:51 | Alloa Half Marathon | 1.4 | 5.2 | 19 Mar 17 | |
parkrun | 23:21 | Edinburgh parkrun # 388 | 1.6 | 4.3 | 1 Apr 17 | |
parkrun | 23:15 | Edinburgh parkrun # 386 | 1.2 | 4.6 | 18 Mar 17 | |
5K | 27:34 | Self Transcendence 5K | 1.2 | 9.2 | 4 Jul 18 | |
10M | 84:19 | Great Edinburgh 10 | 1.6 | 6.4 | 23 Apr 17 | |
parkrun | 23:58 | Edinburgh parkrun # 398 | 1.0 | 5.3 | 10 Jun 17 | |
parkrun | 23:37 | Edinburgh parkrun # 387 | 1.3 | 5.1 | 25 Mar 17 | |
parkrun | 22:34 | Edinburgh parkrun # 361 | 2.0 | 2.5 | 1 Oct 16 | |
parkrun | 23:32 | Edinburgh parkrun # 385 | 1.1 | 5.2 | 11 Mar 17 | |
parkrun | 23:01 | Edinburgh parkrun # 368 | 1.6 | 3.7 | 19 Nov 16 | |
parkrun | 24:20 | Edinburgh parkrun # 384 | 2.5 | 5.3 | 4 Mar 17 | |
parkrun | 23:43 | Edinburgh parkrun # 376 | 2.2 | 4.4 | 7 Jan 17 | |
parkrun | 22:54 | Edinburgh parkrun # 357 | 2.3 | 2.8 | 3 Sep 16 | |
parkrun | 23:37 | Edinburgh parkrun # 372 | 1.6 | 4.9 | 17 Dec 16 | |
parkrun | 24:01 | Edinburgh parkrun # 379 | 1.6 | 5.6 | 28 Jan 17 | |
10K | 48:43 | Linlithgow 10K | 1.9 | 4.2 | 25 Sep 16 | |
parkrun | 24:30 | Edinburgh parkrun # 375 | 2.9 | 5.2 | 31 Dec 16 | |
parkrun | 24:13 | Edinburgh parkrun # 378 | 1.8 | 5.8 | 21 Jan 17 | |
parkrun | 23:29 | Edinburgh parkrun # 370 | 1.4 | 4.8 | 3 Dec 16 | |
10M | 76:35 | Great Edinburgh 10 | 1.4 | 3.9 | 17 Apr 16 | |
parkrun | 23:51 | Edinburgh parkrun # 371 | 1.8 | 5.1 | 10 Dec 16 | |
parkrun | 22:59 | Edinburgh parkrun # 362 | 1.0 | 4.3 | 8 Oct 16 | |
parkrun | 25:01 | Portobello parkrun # 94 | 2.2 | 6.8 | 18 Feb 17 | |
parkrun | 22:23 | Edinburgh parkrun # 346 | 1.3 | 2.8 | 18 Jun 16 | |
parkrun | 23:52 | Edinburgh parkrun # 369 | 1.6 | 5.3 | 26 Nov 16 | |
parkrun | 22:25 | Edinburgh parkrun # 343 | 1.8 | 2.4 | 28 May 16 | |
parkrun | 22:44 | Edinburgh parkrun # 344 | 2.4 | 2.4 | 4 Jun 16 | |
parkrun | 26:09 | Edinburgh parkrun # 381 | 4.5 | 6.5 | 11 Feb 17 | |
5M | 37:36 | Corstorphine 5 | 1.8 | 3.0 | 1 Jun 16 | |
parkrun | 24:43 | Edinburgh parkrun # 373 | 2.4 | 6.1 | 24 Dec 16 | |
parkrun | 22:59 | Edinburgh parkrun # 358 | 1.1 | 4.2 | 10 Sep 16 | |
parkrun | 22:20 | Edinburgh parkrun # 347 | 0.7 | 3.3 | 25 Jun 16 | |
parkrun | 22:05 | Edinburgh parkrun # 337 | 1.2 | 3.8 | 16 Apr 16 | |
parkrun | 24:05 | Edinburgh parkrun # 360 | 2.4 | 4.9 | 24 Sep 16 | |
2M | 14:09 | Self Transcendence 2 | 2.0 | 3.4 | 22 Jun 16 | |
parkrun | 22:31 | Edinburgh parkrun # 345 | 1.4 | 3.0 | 11 Jun 16 | |
parkrun | 23:12 | Edinburgh parkrun # 356 | 1.2 | 4.5 | 27 Aug 16 | |
parkrun | 23:47 | Edinburgh parkrun # 365 | 1.2 | 5.6 | 29 Oct 16 | |
parkrun | 23:44 | Edinburgh parkrun # 364 | 1.1 | 5.6 | 22 Oct 16 | |
2M | 14:15 | Self Transcendence 2 | 2.6 | 3.1 | 15 Jun 16 | |
parkrun | 23:44 | Edinburgh parkrun # 348 | 2.9 | 3.8 | 2 Jul 16 | |
parkrun | 23:38 | Portobello parkrun # 66 | 2.2 | 4.3 | 6 Aug 16 | |
parkrun | 24:18 | Edinburgh parkrun # 363 | 2.4 | 5.3 | 15 Oct 16 | |
6M | 45:58 | Rigg Race 6 | 1.3 | 3.8 | 23 May 16 | |
parkrun | 22:33 | Edinburgh parkrun # 340 | 1.6 | 2.8 | 7 May 16 | |
parkrun | 24:04 | Edinburgh parkrun # 359 | 1.9 | 5.4 | 17 Sep 16 | |
parkrun | 22:14 | Edinburgh parkrun # 336 | 1.4 | 3.9 | 9 Apr 16 | |
10K | 48:28 | Penicuik 10K | 2.4 | 3.4 | 14 May 16 | |
HM | 1:51:30 | Great North Run | 1.7 | 6.0 | 11 Sep 16 | |
parkrun | 22:25 | Edinburgh parkrun # 335 | 1.6 | 4.0 | 2 Apr 16 | |
parkrun | 21:50 | Edinburgh parkrun # 327 | 1.4 | 3.1 | 6 Feb 16 | |
parkrun | 23:36 | Edinburgh parkrun # 355 | 1.1 | 5.3 | 20 Aug 16 | |
parkrun | 23:47 | Edinburgh parkrun # 354 | 1.9 | 4.9 | 13 Aug 16 | |
parkrun | 23:07 | Edinburgh parkrun # 342 | 1.6 | 3.9 | 21 May 16 | |
Mar | 3:48:28 | Virgin London Marathon | 0.9 | 7.0 | 24 Apr 16 | |
10K | 43:58 | Musselburgh Festival 10K | 2.1 | 1.0 | 18 Jul 15 | |
HM | 97:22 | Bank of Scotland Great Scottish Half Marathon | 0.7 | 2.6 | 4 Oct 15 | |
parkrun | 22:17 | Edinburgh parkrun # 318 | 2.8 | 2.6 | 28 Nov 15 | |
10K | 50:29 | Musselburgh Festival 10K | 2.0 | 5.6 | 16 Jul 16 | |
parkrun | 20:53 | Edinburgh parkrun # 311 | 1.0 | 1.6 | 10 Oct 15 | |
5M | 34:13 | Corstorphine 5 | 2.1 | 0.1 | 3 Jun 15 | |
parkrun | 21:24 | Edinburgh parkrun # 312 | 1.4 | 2.2 | 17 Oct 15 | |
parkrun | 22:57 | Edinburgh parkrun # 333 | 1.8 | 4.8 | 19 Mar 16 | |
HM | 93:31 | Edinburgh Marathon Festival Half Marathon | 0.7 | 0.9 | 31 May 15 | |
parkrun | 20:54 | Edinburgh parkrun # 304 | 1.2 | 1.4 | 22 Aug 15 | |
HM | 98:30 | Haddington Half Marathon | 1.8 | 1.9 | 8 Aug 15 | |
parkrun | 21:35 | Edinburgh parkrun # 303 | 3.0 | 1.0 | 15 Aug 15 | |
parkrun | 26:16 | Edinburgh parkrun # 383 | 2.1 | 9.1 | 25 Feb 17 | |
parkrun | 22:08 | Edinburgh parkrun # 325 | 1.0 | 4.1 | 23 Jan 16 | |
parkrun | 24:01 | Edinburgh parkrun # 352 | 1.5 | 5.7 | 30 Jul 16 | |
5K | 20:52 | Self Transcendence 5K | 1.8 | 0.8 | 1 Jul 15 | |
Mar | 3:22:06 | Virgin London Marathon | 0.8 | 1.8 | 26 Apr 15 | |
parkrun | 21:15 | Edinburgh parkrun # 310 | 1.0 | 2.3 | 3 Oct 15 | |
parkrun | 20:53 | Edinburgh parkrun # 300 | 1.2 | 1.4 | 25 Jul 15 | |
3.9M | 26:13 | Carnegie Harriers Memorial 3.9 | 0.6 | 1.4 | 4 Aug 15 | |
10M | 71:27 | Morrisons Great Edinburgh 10 | 1.4 | 1.0 | 19 Apr 15 | |
1M | 6:54 | Self Transcendence Relay (3 x 1) | 1.6 | 5.5 | 27 Jul 16 | |
parkrun | 20:57 | Edinburgh parkrun # 292 | 2.2 | 0.5 | 30 May 15 | |
10K | 44:14 | City of Stirling 10K (Inc Scottish 10K Championships) | 0.8 | 2.5 | 13 Sep 15 | |
6M | 41:56 | Rigg Race 6 | 1.6 | 1.0 | 25 May 15 | |
10K | 44:41 | Kelso 10K | 2.2 | 1.6 | 12 Jul 15 | |
parkrun | 22:14 | Edinburgh parkrun # 314 | 2.2 | 3.1 | 31 Oct 15 | |
parkrun | 20:57 | Edinburgh parkrun # 296 | 1.6 | 1.1 | 27 Jun 15 | |
2M | 13:12 | Self Transcendence 2 | 1.2 | 1.2 | 16 Sep 15 | |
parkrun | 20:21 | Edinburgh parkrun # 291 | 0.8 | 0.7 | 23 May 15 | |
parkrun | 22:57 | Edinburgh parkrun # 332 | 1.4 | 5.2 | 12 Mar 16 | |
parkrun | 20:43 | Edinburgh parkrun # 295 | 1.0 | 1.3 | 20 Jun 15 | |
10K | 43:52 | Penicuik 10K | 2.2 | 0.8 | 9 May 15 | |
parkrun | 25:51 | Edinburgh parkrun # 366 | 2.6 | 7.8 | 5 Nov 16 | |
parkrun | 21:44 | Edinburgh parkrun # 301 | 2.4 | 1.9 | 1 Aug 15 | |
parkrun | 21:02 | Edinburgh parkrun # 293 | 2.0 | 0.9 | 6 Jun 15 | |
2M | 15:22 | Self Transcendence 2 | 2.5 | 6.6 | 20 Jul 16 | |
parkrun | 22:38 | Edinburgh parkrun # 317 | 2.0 | 4.0 | 21 Nov 15 | |
parkrun | 21:54 | Edinburgh parkrun # 315 | 1.0 | 3.6 | 7 Nov 15 | |
parkrun | 20:54 | Edinburgh parkrun # 288 | 2.0 | 0.6 | 2 May 15 | |
parkrun | 24:24 | Edinburgh parkrun # 351 | 1.2 | 6.7 | 23 Jul 16 | |
parkrun | 22:57 | Edinburgh parkrun # 328 | 1.5 | 5.1 | 13 Feb 16 | |
HM | 1:48:17 | Alloa Half Marathon | 0.7 | 7.1 | 20 Mar 16 | |
parkrun | 23:30 | Edinburgh parkrun # 319 | 3.5 | 4.2 | 5 Dec 15 | |
5M | 32:14 | Black Rock 5 | -1.5 | 1.2 | 15 May 15 | |
2M | 15:05 | Self Transcendence 2 | 1.9 | 6.3 | 13 Jul 16 | |
parkrun | 22:15 | Edinburgh parkrun # 313 | 1.5 | 3.8 | 24 Oct 15 | |
parkrun | 21:45 | Edinburgh parkrun # 309 | 1.0 | 3.3 | 26 Sep 15 | |
parkrun | 23:32 | Edinburgh parkrun # 334 | 1.4 | 6.3 | 26 Mar 16 | |
2M | 13:04 | Self Transcendence 2 | 1.6 | 0.4 | 15 Jul 15 | |
parkrun | 21:46 | Edinburgh parkrun # 298 | 2.5 | 1.9 | 11 Jul 15 | |
parkrun | 21:56 | Edinburgh parkrun # 305 | 1.8 | 2.9 | 29 Aug 15 | |
7M | 51:46 | Donkey Brae 7 | 1.8 | 2.9 | 2 Aug 15 | |
parkrun | 20:35 | Edinburgh parkrun # 286 | 1.0 | 1.0 | 18 Apr 15 | |
parkrun | 23:02 | Edinburgh parkrun # 324 | 1.8 | 5.0 | 2 Jan 16 | |
parkrun | 20:19 | Edinburgh parkrun # 282 | 0.8 | 0.6 | 21 Mar 15 | |
parkrun | 21:14 | Edinburgh parkrun # 294 | 1.6 | 1.7 | 13 Jun 15 | |
HM | 1:43:41 | Scottish Half Marathon | 1.2 | 4.8 | 19 Sep 15 | |
2M | 13:08 | Self-Transcendence 2 | 1.4 | 0.8 | 24 Jun 15 | |
10M | 71:51 | Tay Ten 10 | 0.8 | 1.8 | 5 Apr 15 | |
parkrun | 23:44 | Edinburgh parkrun # 339 | 0.8 | 7.3 | 30 Apr 16 | |
parkrun | 22:31 | Edinburgh parkrun # 320 | 1.0 | 4.8 | 12 Dec 15 | |
parkrun | 22:32 | Edinburgh parkrun # 316 | 1.5 | 4.3 | 14 Nov 15 | |
parkrun | 21:48 | Edinburgh parkrun # 307 | 1.0 | 3.4 | 12 Sep 15 | |
parkrun | 24:28 | Edinburgh parkrun # 326 | 3.5 | 6.0 | 30 Jan 16 | |
1M | 6:13 | Self Transcendence 3 x Mile Relays | 1.6 | 1.0 | 22 Jul 15 | |
5K | 26:22 | Edinburgh University Braid Hills Open | 2.0 | 9.3 | 12 Nov 16 | |
parkrun | 21:02 | Edinburgh parkrun # 284 | 1.6 | 1.3 | 4 Apr 15 | |
parkrun | 21:24 | Edinburgh parkrun # 285 | 2.2 | 1.4 | 11 Apr 15 | |
parkrun | 23:41 | Edinburgh parkrun # 331 | 1.0 | 7.0 | 5 Mar 16 | |
parkrun | 21:28 | Edinburgh parkrun # 283 | 2.2 | 1.6 | 28 Mar 15 | |
8K | 43:07 | Scottish National Championships | 4.9 | 7.7 | 27 Feb 16 | |
20M | 2:21:47 | Edinburgh to North Berwick 20 | 1.4 | -2.1 | 3 May 14 | |
Mar | 3:32:41 | Meadows Marathon | 1.0 | 3.7 | 8 Mar 15 | |
parkrun | 23:45 | Edinburgh parkrun # 297 | 3.5 | 4.6 | 4 Jul 15 | |
5M | 35:55 | Kings Buildings 5 | 1.0 | 3.3 | 7 Mar 15 | |
parkrun | 21:16 | Edinburgh parkrun # 281 | 0.2 | 3.2 | 14 Mar 15 | |
HM | 95:42 | Bank of Scotland Great Scottish Half Marathon | 0.7 | 1.8 | 5 Oct 14 | |
parkrun | 22:22 | Edinburgh parkrun # 278 | 2.2 | 3.3 | 21 Feb 15 | |
parkrun | 22:09 | Edinburgh parkrun # 279 | 1.6 | 3.5 | 28 Feb 15 | |
parkrun | 22:05 | Edinburgh parkrun # 270 | 2.0 | 3.0 | 27 Dec 14 | |
parkrun | 21:29 | Edinburgh parkrun # 261 | 1.8 | 2.0 | 1 Nov 14 | |
Mar | 3:36:50 | TCS Amsterdam Marathon | 1.4 | 4.2 | 19 Oct 14 | |
parkrun | 20:58 | Edinburgh parkrun # 258 | 1.0 | 1.8 | 11 Oct 14 | |
parkrun | 22:01 | Edinburgh parkrun # 277 | 1.0 | 3.8 | 14 Feb 15 | |
parkrun | 21:20 | Edinburgh parkrun # 257 | 1.6 | 1.9 | 4 Oct 14 | |
parkrun | 21:29 | Edinburgh parkrun # 264 | 0.8 | 3.0 | 22 Nov 14 | |
parkrun | 22:32 | Edinburgh parkrun # 268 | 2.0 | 3.8 | 20 Dec 14 | |
parkrun | 21:51 | Edinburgh parkrun # 265 | 1.0 | 3.5 | 29 Nov 14 | |
parkrun | 22:36 | Edinburgh parkrun # 276 | 1.4 | 4.6 | 7 Feb 15 | |
parkrun | 21:39 | Edinburgh parkrun # 250 | 2.0 | 2.1 | 16 Aug 14 | |
HM | 99:18 | Haddington Half Marathon | 1.4 | 2.7 | 9 Aug 14 | |
parkrun | 22:48 | Edinburgh parkrun # 274 | 1.6 | 4.8 | 24 Jan 15 | |
parkrun | 21:19 | Edinburgh parkrun # 254 | 1.2 | 2.3 | 13 Sep 14 | |
parkrun | 22:02 | Edinburgh parkrun # 260 | 1.5 | 3.4 | 25 Oct 14 | |
5K | 25:08 | Edinburgh University Braid Hills Open | 1.2 | 9.4 | 14 Nov 15 | |
2M | 13:11 | Self Transcendence 2 | 1.2 | 1.9 | 10 Sep 14 | |
10K | 44:36 | Musselburgh 10K | 1.0 | 2.7 | 19 Jul 14 | |
parkrun | 22:43 | Edinburgh parkrun # 266 | 2.0 | 4.2 | 6 Dec 14 | |
3.9M | 26:31 | Carnegie Harriers Memorial 3.9 | 0.2 | 2.3 | 5 Aug 14 | |
parkrun | 21:23 | Edinburgh parkrun # 238 | 2.2 | 1.4 | 24 May 14 | |
5M | 35:20 | Corstorphine 5 | 1.6 | 2.0 | 4 Jun 14 | |
20M | 2:37:22 | Edinburgh to North Berwick 20 | 1.4 | 2.3 | 3 May 14 | |
parkrun | 21:38 | Edinburgh parkrun # 251 | 1.0 | 3.1 | 23 Aug 14 | |
parkrun | 22:54 | Edinburgh parkrun # 271 | 1.4 | 5.2 | 3 Jan 15 | |
1M | 6:09 | Self Transcendence 3x1M Relay | 1.4 | 1.4 | 16 Jul 14 | |
parkrun | 21:36 | Edinburgh parkrun # 247 | 1.3 | 2.7 | 26 Jul 14 | |
parkrun | 21:06 | Edinburgh parkrun # 243 | 0.8 | 2.2 | 28 Jun 14 | |
5M | 32:40 | Black Rock 5 | -2.0 | 2.3 | 13 Jun 14 | |
parkrun | 22:14 | Edinburgh parkrun # 255 | 1.4 | 3.9 | 20 Sep 14 | |
parkrun | 21:11 | Edinburgh parkrun # 245 | 0.8 | 2.4 | 12 Jul 14 | |
parkrun | 22:01 | Edinburgh parkrun # 248 | 1.9 | 2.9 | 2 Aug 14 | |
5K | 21:08 | Self Transcedence 5K | 0.6 | 2.5 | 2 Jul 14 | |
10K | 44:31 | Penicuik 10K | 1.6 | 2.0 | 10 May 14 | |
2M | 13:24 | Self Transcendence 2 | 1.4 | 2.4 | 23 Jul 14 | |
parkrun | 21:13 | Edinburgh parkrun # 237 | 1.0 | 2.3 | 17 May 14 | |
parkrun | 21:54 | Edinburgh parkrun # 242 | 1.8 | 2.8 | 21 Jun 14 | |
parkrun | 21:15 | Edinburgh parkrun # 241 | 1.0 | 2.3 | 14 Jun 14 | |
10M | 74:14 | Tay Ten 10 | 1.6 | 1.7 | 6 Apr 14 | |
parkrun | 21:41 | Edinburgh parkrun # 240 | 1.8 | 2.4 | 7 Jun 14 | |
Mar | 3:34:03 | Virgin London Marathon | 1.3 | 3.0 | 13 Apr 14 | |
parkrun | 21:32 | Edinburgh parkrun # 239 | 1.0 | 2.9 | 31 May 14 | |
5K | 21:17 | Self Transcendence 5K (Inc Scottish Champs) | 0.5 | 2.9 | 7 May 14 | |
parkrun | 21:31 | Edinburgh parkrun # 233 | 0.7 | 2.4 | 19 Apr 14 | |
parkrun | 24:44 | Edinburgh parkrun # 275 | 2.2 | 7.7 | 31 Jan 15 | |
parkrun | 21:23 | Edinburgh parkrun # 231 | 0.8 | 2.1 | 5 Apr 14 | |
HM | 1:40:03 | Alloa Half Marathon | 0.6 | 3.1 | 16 Mar 14 | |
parkrun | 21:40 | Edinburgh parkrun # 230 | 1.2 | 2.2 | 29 Mar 14 | |
parkrun | 22:03 | Edinburgh parkrun # 234 | 1.2 | 3.0 | 26 Apr 14 | |
parkrun | 22:19 | Edinburgh parkrun # 229 | 1.6 | 3.1 | 22 Mar 14 | |
parkrun | 21:47 | Edinburgh parkrun # 223 | 1.4 | 2.3 | 8 Feb 14 | |
parkrun | 22:06 | Edinburgh parkrun # 222 | 1.8 | 2.5 | 1 Feb 14 | |
parkrun | 23:13 | Edinburgh parkrun # 219 | 4.2 | 2.2 | 11 Jan 14 | |
parkrun | 23:16 | Edinburgh parkrun # 228 | 3.2 | 3.3 | 15 Mar 14 | |
5M | 37:21 | Edinburgh University H&H KB5 | 1.2 | 4.0 | 8 Mar 14 | |
parkrun | 22:23 | Edinburgh parkrun # 221 | 1.6 | 3.2 | 25 Jan 14 | |
parkrun | 22:11 | Edinburgh parkrun # 220 | 1.2 | 3.3 | 18 Jan 14 | |
parkrun | 22:42 | Edinburgh parkrun # 225 | 1.5 | 3.9 | 22 Feb 14 | |
parkrun | 22:51 | Edinburgh parkrun # 224 | 2.2 | 3.5 | 15 Feb 14 | |
parkrun | 36:41 | Edinburgh parkrun # 391 | 1.4 | 23.0 | 22 Apr 17 | |
HM | 1:45:35 | Jedburgh Running Festival Half Marathon | 1.8 | 4.2 | 27 Oct 13 | |
parkrun | 22:20 | Edinburgh parkrun # 211 | 1.0 | 3.7 | 23 Nov 13 | |
parkrun | 22:27 | Edinburgh parkrun # 213 | 1.0 | 4.0 | 7 Dec 13 | |
parkrun | 23:08 | Edinburgh parkrun # 215 | 1.8 | 4.5 | 21 Dec 13 | |
parkrun | 23:03 | Edinburgh parkrun # 218 | 1.6 | 4.5 | 4 Jan 14 | |
HM | 94:50 | Inverness Half Marathon | 0.4 | 1.0 | 17 Mar 13 | |
HM | 1:41:00 | Haddington Half Marathon (Inc Scottish East Champs) | 1.0 | 3.1 | 10 Aug 13 | |
parkrun | 22:11 | Edinburgh parkrun # 208 | 0.8 | 3.7 | 2 Nov 13 | |
Mar | 3:32:56 | Virgin London Marathon | 1.3 | 2.8 | 21 Apr 13 | |
parkrun | 23:15 | Edinburgh parkrun # 210 | 2.0 | 4.5 | 16 Nov 13 | |
parkrun | 22:38 | Edinburgh parkrun # 207 | 1.2 | 4.1 | 26 Oct 13 | |
8K | 41:15 | Scottish National Championships | 3.2 | 6.7 | 22 Feb 14 | |
parkrun | 21:49 | Edinburgh parkrun # 194 | 1.0 | 2.7 | 27 Jul 13 | |
parkrun | 23:52 | Edinburgh parkrun # 217 | 2.4 | 5.2 | 28 Dec 13 | |
parkrun | 22:50 | Edinburgh parkrun # 209 | 1.4 | 4.3 | 9 Nov 13 | |
parkrun | 22:15 | Edinburgh parkrun # 195 | 1.6 | 3.0 | 3 Aug 13 | |
10M | 73:14 | Lasswade 10 | 1.2 | 1.5 | 3 Mar 13 | |
20M | 2:41:57 | Edinburgh to North Berwick 20 | 1.4 | 3.5 | 4 May 13 | |
parkrun | 22:35 | Edinburgh parkrun # 204 | 1.2 | 4.0 | 5 Oct 13 | |
10K | 46:22 | Musselburgh Festival 10K | 1.0 | 3.6 | 20 Jul 13 | |
1M | 6:20 | Self Transcendence Relay (3x1M) | 1.4 | 2.7 | 31 Jul 13 | |
parkrun | 22:33 | Edinburgh parkrun # 197 | 1.4 | 3.8 | 17 Aug 13 | |
parkrun | 21:29 | Edinburgh parkrun # 175 | 1.8 | 1.3 | 16 Mar 13 | |
parkrun | 22:48 | Edinburgh parkrun # 206 | 0.8 | 4.8 | 19 Oct 13 | |
3.9M | 27:34 | Graham Clark Memorial 3.9 | 0.0 | 3.4 | 6 Aug 13 | |
parkrun | 22:14 | Edinburgh parkrun # 191 | 1.6 | 3.0 | 6 Jul 13 | |
parkrun | 24:04 | Edinburgh parkrun # 226 | 1.0 | 7.0 | 1 Mar 14 | |
5M | 36:34 | Corstorphine 5 | 1.2 | 3.1 | 5 Jun 13 | |
Mar | 3:26:06 | Baxters Loch Ness Marathon (Inc Scottish Champs) | 1.8 | 0.9 | 30 Sep 12 | |
10K | 41:33 | Stirling 10K (Inc Scottish Champs) | 0.5 | -1.5 | 16 Sep 12 | |
parkrun | 23:09 | Edinburgh parkrun # 205 | 1.2 | 5.1 | 12 Oct 13 | |
parkrun | 23:11 | Edinburgh parkrun # 202 | 1.2 | 5.2 | 21 Sep 13 | |
parkrun | 26:49 | Edinburgh parkrun # 252 | 2.0 | 11.5 | 30 Aug 14 | |
parkrun | 22:08 | Edinburgh parkrun # 176 | 2.0 | 2.4 | 23 Mar 13 | |
HM | 93:48 | Great Scottish Run Half Marathon | 1.0 | -1.5 | 2 Sep 12 | |
parkrun | 22:24 | Edinburgh parkrun # 188 | 1.2 | 3.7 | 15 Jun 13 | |
parkrun | 23:12 | Edinburgh parkrun # 201 | 1.2 | 5.2 | 14 Sep 13 | |
parkrun | 23:10 | Edinburgh parkrun # 203 | 0.5 | 5.8 | 28 Sep 13 | |
5M | 36:00 | Kings Buildings 5 | 0.8 | 2.8 | 9 Mar 13 | |
HM | 94:27 | Aviemore Highland Half Marathon | 0.4 | 0.9 | 14 Oct 12 | |
parkrun | 20:00 | Edinburgh parkrun # 149 | 0.2 | -0.1 | 22 Sep 12 | |
parkrun | 22:53 | Edinburgh parkrun # 192 | 1.4 | 4.4 | 13 Jul 13 | |
parkrun | 22:13 | Edinburgh parkrun # 184 | 0.6 | 3.9 | 18 May 13 | |
parkrun | 21:49 | Edinburgh parkrun # 179 | 0.8 | 2.9 | 13 Apr 13 | |
HM | 94:41 | Dundee Running Adventure Half Marathon | 1.4 | -2.2 | 29 Jul 12 | |
10K | 46:00 | Dunbar Boundary Race 10K | 0.8 | 3.5 | 6 Apr 13 | |
parkrun | 21:32 | Edinburgh parkrun # 173 | 0.6 | 2.6 | 2 Mar 13 | |
parkrun | 21:13 | Edinburgh parkrun # 157 | 1.2 | 1.3 | 17 Nov 12 | |
parkrun | 22:54 | Edinburgh parkrun # 186 | 1.2 | 4.6 | 1 Jun 13 | |
parkrun | 21:52 | Edinburgh parkrun # 169 | 1.2 | 2.6 | 2 Feb 13 | |
HM | 99:17 | Jedburgh Half Marathon | 1.2 | 2.2 | 28 Oct 12 | |
parkrun | 21:09 | Edinburgh parkrun # 154 | 1.2 | 1.2 | 27 Oct 12 | |
parkrun | 22:38 | Edinburgh parkrun # 167 | 2.5 | 2.8 | 19 Jan 13 | |
parkrun | 21:28 | Edinburgh parkrun # 170 | 0.2 | 2.8 | 9 Feb 13 | |
parkrun | 21:03 | Edinburgh parkrun # 148 | 1.8 | -0.6 | 15 Sep 12 | |
parkrun | 20:41 | Edinburgh parkrun # 146 | 1.0 | -1.6 | 1 Sep 12 | |
parkrun | 23:04 | Edinburgh parkrun # 185 | 1.0 | 5.1 | 25 May 13 | |
parkrun | 22:08 | Edinburgh parkrun # 177 | 0.2 | 4.2 | 30 Mar 13 | |
parkrun | 21:16 | Edinburgh parkrun # 155 | 0.8 | 1.8 | 3 Nov 12 | |
parkrun | 21:07 | Edinburgh parkrun # 147 | 1.4 | 0.0 | 8 Sep 12 | |
10K | 43:51 | Musselburgh 10K | 1.3 | -1.2 | 21 Jul 12 | |
HM | 99:52 | ASICS Haddington Half Marathon | 1.6 | -0.1 | 18 Aug 12 | |
parkrun | 21:32 | Edinburgh parkrun # 151 | 1.6 | 1.6 | 6 Oct 12 | |
15K | 75:12 | Devilla Forest 15K | 2.4 | 4.7 | 24 Feb 13 | |
parkrun | 22:42 | Edinburgh parkrun # 164 | 2.0 | 3.4 | 29 Dec 12 | |
3.9M | 26:26 | Graham Clark Memorial 3.9 | 0.7 | -1.1 | 7 Aug 12 | |
parkrun | 23:31 | Edinburgh parkrun # 168 | 3.0 | 4.0 | 26 Jan 13 | |
parkrun | 21:42 | Edinburgh parkrun # 153 | 1.0 | 2.5 | 20 Oct 12 | |
parkrun | 20:59 | Edinburgh parkrun # 142 | 1.0 | -1.1 | 4 Aug 12 | |
parkrun | 22:22 | Edinburgh parkrun # 171 | 0.2 | 4.6 | 16 Feb 13 | |
parkrun | 21:34 | Edinburgh parkrun # 141 | 1.8 | -0.7 | 28 Jul 12 | |
parkrun | 22:05 | Edinburgh parkrun # 156 | 1.2 | 3.1 | 10 Nov 12 | |
5M | 35:21 | Corstorphine AAC 5 | 1.7 | -1.0 | 6 Jun 12 | |
parkrun | 22:50 | Edinburgh parkrun # 162 | 1.4 | 4.3 | 22 Dec 12 | |
parkrun | 22:22 | Edinburgh parkrun # 14 (Short course) | 1.5 | 0.3 | 23 Jan 10 | |
parkrun | 21:30 | Edinburgh parkrun # 17 (Short course) | 1.0 | -0.9 | 13 Feb 10 | |
parkrun | 22:07 | Edinburgh parkrun # 18 (Short course) | 1.5 | -0.2 | 20 Feb 10 | |
parkrun | 21:59 | Edinburgh parkrun # 20 (Short course) | 1.0 | 0.0 | 6 Mar 10 | |
parkrun | 21:28 | Edinburgh parkrun # 21 (Short course) | 1.5 | -1.6 | 13 Mar 10 | |
HM | 1:40:28 | Sweatshop Reading Half Marathon | 0.7 | 0.1 | 21 Mar 10 | |
parkrun | 22:21 | Edinburgh parkrun # 25 (Short course) | 1.0 | 0.7 | 17 Apr 10 | |
parkrun | 22:16 | Edinburgh parkrun # 26 (Short course) | 1.0 | 0.6 | 24 Apr 10 | |
parkrun | 22:05 | Edinburgh parkrun # 28 (Short course) | 1.5 | -0.3 | 8 May 10 | |
parkrun | 22:07 | Edinburgh parkrun # 29 (Short course) | 1.0 | 0.3 | 15 May 10 | |
parkrun | 22:17 | Edinburgh parkrun # 31 (Short course) | 1.0 | 0.6 | 29 May 10 | |
parkrun | 22:24 | Edinburgh parkrun # 33 (Short course) | 1.0 | 0.8 | 12 Jun 10 | |
parkrun | 21:43 | Edinburgh parkrun # 34 (Short course) | 1.0 | -0.5 | 19 Jun 10 | |
parkrun | 23:16 | Edinburgh parkrun # 35 (Short course) | 1.0 | 2.5 | 26 Jun 10 | |
parkrun | 24:29 | Edinburgh parkrun # 36 (Short course) | 1.0 | 4.7 | 3 Jul 10 | |
parkrun | 23:16 | Edinburgh parkrun # 38 (Short course) | 1.0 | 2.5 | 17 Jul 10 | |
parkrun | 22:46 | Edinburgh parkrun # 39 (Short course) | 1.0 | 1.5 | 31 Jul 10 | |
parkrun | 22:51 | Edinburgh parkrun # 42 (Short course) | 2.0 | 0.7 | 21 Aug 10 | |
HM | 1:42:43 | Bank of Scotland Great Scottish Half Marathon | 1.1 | 0.7 | 5 Sep 10 | |
parkrun | 22:22 | Edinburgh parkrun # 45 (Short course) | 1.0 | 0.8 | 11 Sep 10 | |
parkrun | 22:21 | Edinburgh parkrun # 46 (Short course) | 1.0 | 0.7 | 18 Sep 10 | |
parkrun | 21:41 | Edinburgh parkrun # 47 (Short course) | 1.0 | -0.6 | 25 Sep 10 | |
Mar | 3:48:36 | Baxters Loch Ness Marathon | 1.4 | 2.7 | 3 Oct 10 | |
parkrun | 22:34 | Edinburgh parkrun # 50 (Short course) | 1.0 | 1.1 | 16 Oct 10 | |
parkrun | 23:04 | Edinburgh parkrun # 51 (Short course) | 1.0 | 2.1 | 23 Oct 10 | |
parkrun | 22:37 | Edinburgh parkrun # 52 (Short course) | 1.5 | 0.7 | 30 Oct 10 | |
HM | 1:44:10 | Jedburgh Half Marathon | 0.4 | 2.0 | 31 Oct 10 | |
parkrun | 23:12 | Edinburgh parkrun # 54 (Short course) | 1.5 | 1.9 | 13 Nov 10 | |
parkrun | 24:26 | Edinburgh parkrun # 56 (Short course) | 4.0 | 1.6 | 27 Nov 10 | |
parkrun | 24:14 | Edinburgh parkrun # 57 (Short course) | 3.0 | 2.3 | 11 Dec 10 | |
parkrun | 26:33 | Edinburgh parkrun # 58 | 4.0 | 5.3 | 25 Dec 10 | |
parkrun | 24:29 | Edinburgh parkrun # 60 | 3.5 | 2.2 | 8 Jan 11 | |
parkrun | 22:07 | Edinburgh parkrun # 61 | 1.0 | 0.3 | 15 Jan 11 | |
parkrun | 21:36 | Edinburgh parkrun # 62 | 1.0 | -0.7 | 22 Jan 11 | |
parkrun | 22:12 | Edinburgh parkrun # 63 | 0.8 | 0.6 | 29 Jan 11 | |
parkrun | 22:10 | Edinburgh parkrun # 64 | 1.5 | -0.1 | 5 Feb 11 | |
parkrun | 21:28 | Edinburgh parkrun # 65 | 1.0 | -1.0 | 12 Feb 11 | |
parkrun | 21:19 | Edinburgh parkrun # 66 | 1.0 | -1.3 | 19 Feb 11 | |
parkrun | 21:28 | Edinburgh parkrun # 67 | 0.6 | -0.3 | 26 Feb 11 | |
parkrun | 21:20 | Edinburgh parkrun # 68 | 0.6 | -0.6 | 5 Mar 11 | |
10M | 75:36 | Lasswade 10 | 1.2 | 0.1 | 6 Mar 11 | |
parkrun | 22:01 | Edinburgh parkrun # 69 | 1.5 | -0.1 | 12 Mar 11 | |
parkrun | 21:25 | Edinburgh parkrun # 70 | 0.6 | -0.4 | 19 Mar 11 | |
HM | 97:30 | Alloa Half Marathon | 0.4 | -0.6 | 20 Mar 11 | |
parkrun | 21:55 | Edinburgh parkrun # 71 | 0.8 | 0.5 | 26 Mar 11 | |
10K | 47:20 | Dunbar 10K | 2.2 | 0.7 | 2 Apr 11 | |
parkrun | 21:02 | Edinburgh parkrun # 73 | 0.2 | -0.6 | 9 Apr 11 | |
Mar | 3:55:15 | Virgin London Marathon | 1.5 | 4.7 | 17 Apr 11 | |
parkrun | 23:50 | Edinburgh parkrun # 75 | 0.8 | 4.6 | 23 Apr 11 | |
parkrun | 23:34 | Edinburgh parkrun # 76 | 1.4 | 3.5 | 30 Apr 11 | |
parkrun | 22:52 | Edinburgh parkrun # 77 | 1.0 | 2.6 | 7 May 11 | |
HM | 1:52:55 | Loch Leven Half Marathon | 1.6 | 5.2 | 14 May 11 | |
parkrun | 22:54 | Edinburgh parkrun # 79 | 1.0 | 2.6 | 21 May 11 | |
parkrun | 22:49 | Edinburgh parkrun # 80 | 1.6 | 1.9 | 28 May 11 | |
parkrun | 24:37 | Edinburgh parkrun # 81 | 1.6 | 5.2 | 4 Jun 11 | |
parkrun | 22:19 | Edinburgh parkrun # 82 | 0.2 | 2.3 | 11 Jun 11 | |
parkrun | 22:43 | Edinburgh parkrun # 83 | 1.8 | 1.5 | 18 Jun 11 | |
parkrun | 22:54 | Edinburgh parkrun # 84 | 1.2 | 2.4 | 25 Jun 11 | |
5M | 36:43 | Black Rock 5 | -1.6 | 3.9 | 1 Jul 11 | |
parkrun | 22:39 | Edinburgh parkrun # 86 | 1.0 | 2.2 | 9 Jul 11 | |
parkrun | 22:56 | Edinburgh parkrun # 87 | 1.0 | 2.7 | 16 Jul 11 | |
10K | 45:26 | Musselburgh 10K | 0.5 | 1.1 | 23 Jul 11 | |
parkrun | 23:08 | Edinburgh parkrun # 89 | 0.8 | 3.3 | 30 Jul 11 | |
parkrun | 22:42 | Edinburgh parkrun # 90 | 0.6 | 2.7 | 6 Aug 11 | |
parkrun | 23:09 | Edinburgh parkrun # 91 | 1.4 | 2.7 | 13 Aug 11 | |
HM | 1:56:09 | Haddington Half Marathon | 2.0 | 6.0 | 20 Aug 11 | |
parkrun | 23:13 | Edinburgh parkrun # 94 | 0.6 | 3.6 | 3 Sep 11 | |
parkrun | 23:15 | Edinburgh parkrun # 95 | 0.8 | 3.5 | 10 Sep 11 | |
parkrun | 23:25 | Edinburgh parkrun # 96 | 1.2 | 3.4 | 17 Sep 11 | |
Mar | 4:01:03 | Berlin Marathon | 1.0 | 6.3 | 25 Sep 11 | |
parkrun | 24:09 | Edinburgh parkrun # 99 | 1.0 | 5.0 | 8 Oct 11 | |
parkrun | 23:50 | Edinburgh parkrun # 100 | 1.2 | 4.2 | 15 Oct 11 | |
parkrun | 23:48 | Edinburgh parkrun # 102 | 0.8 | 4.5 | 29 Oct 11 | |
parkrun | 23:56 | Edinburgh parkrun # 104 | 1.0 | 4.6 | 12 Nov 11 | |
parkrun | 23:35 | Edinburgh parkrun # 105 | 0.8 | 4.1 | 19 Nov 11 | |
parkrun | 25:57 | Edinburgh parkrun # 107 | 4.0 | 5.2 | 3 Dec 11 | |
parkrun | 24:04 | Edinburgh parkrun # 110 | 2.0 | 3.8 | 24 Dec 11 | |
4M | 29:37 | Portobello Promathon 4 | 0.7 | 2.5 | 1 Jan 12 | |
parkrun | 23:35 | Edinburgh parkrun # 112 | 2.6 | 2.3 | 7 Jan 12 | |
parkrun | 23:59 | Edinburgh parkrun # 114 | 3.4 | 2.3 | 21 Jan 12 | |
parkrun | 21:56 | Edinburgh parkrun # 116 | 0.6 | 1.2 | 4 Feb 12 | |
parkrun | 21:39 | Edinburgh parkrun # 117 | 0.7 | 0.5 | 11 Feb 12 | |
parkrun | 22:21 | Edinburgh parkrun # 119 | 2.2 | 0.4 | 25 Feb 12 | |
10M | 74:32 | Lasswade 10 | 1.0 | 0.3 | 4 Mar 12 | |
parkrun | 24:01 | Edinburgh parkrun # 121 | 2.2 | 3.5 | 10 Mar 12 | |
HM | 96:57 | Alloa Half Marathon | 0.2 | 0.0 | 18 Mar 12 | |
parkrun | 21:27 | Edinburgh parkrun # 123 | 0.8 | 0.0 | 24 Mar 12 | |
parkrun | 21:24 | Edinburgh parkrun # 124 | 1.0 | -0.3 | 31 Mar 12 | |
10K | 44:15 | Dunbar 10K | 0.6 | -0.1 | 7 Apr 12 | |
parkrun | 21:08 | Edinburgh parkrun # 126 | 1.4 | -1.2 | 14 Apr 12 | |
HM | 97:01 | Edinburgh Rock 'n' Roll Half Marathon | 0.5 | -0.3 | 15 Apr 12 | |
Mar | 3:32:39 | Virgin London Marathon | 1.5 | 0.3 | 22 Apr 12 | |
parkrun | 21:10 | Edinburgh parkrun # 128 | 1.4 | -1.1 | 28 Apr 12 | |
5M | 32:01 | Black Rock 5 | -2.4 | -1.0 | 5 May 12 | |
10K | 44:50 | Penicuik 10K | 1.4 | -0.4 | 12 May 12 | |
parkrun | 22:06 | Edinburgh parkrun # 131 | 2.2 | -0.1 | 19 May 12 | |
parkrun | 21:06 | Edinburgh parkrun # 132 | 0.8 | -0.7 | 26 May 12 | |
10K | 50:01 | Dechmont Law 10K | 4.4 | 1.4 | 10 Jun 12 | |
parkrun | 22:25 | Edinburgh parkrun # 135 | 3.0 | -0.3 | 16 Jun 12 | |
parkrun | 22:25 | Edinburgh parkrun # 136 | 1.8 | 0.9 | 23 Jun 12 | |
parkrun | 22:02 | Edinburgh parkrun # 137 | 1.4 | 0.6 | 30 Jun 12 | |
parkrun | 23:10 | Edinburgh parkrun # 138 | 1.5 | 2.7 | 7 Jul 12 | |
10K | 50:03 | Crieff 10K | 4.8 | 1.0 | 8 Jul 12 | |
parkrun | 21:39 | Edinburgh parkrun # 139 | 1.2 | 0.0 | 14 Jul 12 | |
parkrun | 21:38 | Edinburgh parkrun # 145 | 0.4 | 0.9 | 25 Aug 12 | |
3000 | 12:26.47 | East Lothian Track & Field Championships | 0.6 | 2.3 | 8 Sep 12 | |
10M | 80:36 | Templeton 10 | 2.2 | 4.6 | 4 Nov 12 | |
parkrun | 23:29 | Edinburgh parkrun # 160 | 2.0 | 4.9 | 8 Dec 12 | |